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Last updated July 17, 2024

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Blog > Essay Examples , UC Essays > 9 Outstanding UC Essay Examples (Graded by Former Admissions Officers)

9 Outstanding UC Essay Examples (Graded by Former Admissions Officers)

Admissions officer reviewed by Ben Bousquet, M.Ed Former Vanderbilt University

Written by Kylie Kistner, MA Former Willamette University Admissions

Key Takeaway

We talk a lot about essays in the college application process. And for good reason. Essays are one of the most critical parts of your application, and the University of California Personal Insight Questions are no different. Even though they’re quite different from personal statements or supplemental essays , UC essays serve a similar purpose: to help admissions officers get to know you and envision you on their campus.

But the tricky thing about UC essays is that they have a very particular style and form. If you don’t write your UC essays in the right way, you risk tanking your application.

Writing them the right way, however, can land you in the admit pile.

Let's start by looking at an example essay. Then we'll dive into the prompts themselves, go over some strategy, and and look at even more examples. Ready?

UC Example Essay - Prompt #7

We’ve got an extra example for Prompt #7: . This one comes from the Essay Academy , our digital college essay course. It’s about a student’s initiative to bring literacy to their community. Take a look:

This writer makes it very clear what community they’re talking about. They state the problem (libraries closing down), their solution (filling the library gap through book club), and the action steps they took to make their community a better place.

Along the way, we clearly see their strengths: they are willing to take initiative and to think critically about what the community needs. The essay also answers the entire prompt and meets the style and tone requirements of UC essays. It’s clear, action-oriented, and to-the-point. Excellent!

Now, let's actually take a look at the prompts.

The UC Personal Insight Question Prompts

The University of California system, which consists of nine campuses across the state, requires students to apply directly via their institutional application portal. That means that you won’t be submitting your Common Application to them or writing school-specific supplemental essays. Instead, you’ll choose four of the following eight prompts to respond to.

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

What have you done to make your school or your community a better place?

Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?

Once you have your prompts chosen, the essays themselves should be no greater than 350 words each.

Together, your essays should be different but cohesive enough to tell a fairly complete story of who you are.

Before we get to the examples, we have a few tips to keep you on track.

How to Write the UC Personal Insight Questions

Okay, so we actually have a whole other comprehensive guide to the UC essays that breaks down the process in extreme detail.

So for now, we’ll just go over the essentials.

What’s helpful about the UC PIQs is that we don’t have to guess what admissions officers are looking for—the UCs tell us directly in the Points of Comprehensive Review . Read through all thirteen points, but pay special attention to #10. That’s where your essays will be doing the heaviest lifting.

With that in mind, there are four rules for writing UC essays that you should stick to like glue:

Answer the prompt.

We’ll say it again for the people in the back: answer the prompt! The UC essay prompts ask very specific questions and contain multiple parts. If you misinterpret the prompt, you may end up writing the completely wrong essay.

You might find that diagramming or annotating the prompts helps you pull out the important pieces. Break down what each of your chosen prompts asks you to do, and list out all the questions in order. That way, you’ll make sure you’re not missing anything.

Skip the fluff.

Your personal statement likely has some creative descriptions or metaphors. You may have even incorporated figurative or poetic language into your supplementals. And that’s great. In fact, that’s encouraged (within reason, of course).

But UC essays are different. They’re all business.

Whereas your personal statement might open with an attention-catching hook that describes a scene in vivid detail, your UC essays should jump straight in. In general, your essay should be organized in a clear way that tells a straightforward story.

Focus on action steps.

As we saw in the Points of Comprehensive Review, admissions officers want to learn about how your concrete experiences have shaped you. That means that your essays should revolve around action steps rather than, say, 350 words of intense personal reflection. What those action steps should look like will depend on the prompts you’ve chosen. But by the end of your essay, your admissions officers should know what you’ve done and why.

Show a strength.

In the UC essays, it’s easy to get caught up in the details of the prompt and style of the essay. But don’t lose sight of the purpose of any college essay in the process: to showcase a strength to your admissions officers.

Every UC essay you write should correspond with a specific strength. That might be wisdom, artistry, good judgement, entrepreneurship, leadership—you get the idea.

Let’s say you want one of your essays to demonstrate leadership. The idea isn’t that you come out and say, “This shows that I am a leader.” Instead, by the end of the essay, after reading about everything you’ve done and reflected on, your admissions officers should sit back in their chair and say, “Wow, that student is a leader.” You’ll see what we mean in the examples.

Because of all these golden rules, your UC essays will look quite different than your Common Application essay or supplementals. They’ll probably look quite different from any essay you’ve written.

That’s where examples come in handy. Ready to dive in?

UC Prompt 1: Leadership

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

Prompt 1 Example Essay

When we moved to a new neighborhood, my dad always complained about the house next to us. Full of weeds and random objects, it had clearly been neglected(( Notice how, at least compared with common application personal essays, the tone of this essay is much more staid?)) .

I didn’t pay much attention to his complaints until one day when I saw that our neighbor was an elderly man. He was struggling to bring his trash to the bins outside. Suddenly, it all clicked. If taking out the garbage was a challenge, then surely he wasn’t able to do yard work. That’s why it looked neglected.

My dad always taught me that leadership isn’t about giving orders. It’s about doing what needs to be done(( A direct, succinct definition of leadership.)) . With this advice in mind, I decided that I would help our neighbor.

After my realization, I went and knocked on our neighbor’s door. I introduced myself and learned that his name was Hank. When the time was right, I informed him that I’d be cutting our grass the following weekend and would love to cut his as well. Hank initially refused.

Speaking with Hank, I learned that leadership is also about listening to people’s needs(( Showing a lesson from the experience.)) . In that moment, Hank needed to be reassured that I wanted to help. I told him it would be easy for me to cross over to his yard while I had the equipment out. He finally agreed.

The next Saturday, I got to work. The job would be bigger than I expected. All the objects needed to be picked up before I could mow. I decided to enlist the help of my two younger siblings. At first, they said no. But a good leader knows how to inspire, so I told them about Hank and explained why it was important to help. Together, we cleaned up the yard. Now, each time I mow our lawn, I mow Hank’s afterward.

Through this experience, I learned that leadership is about seeing problems and finding solutions. Most importantly, it’s about attitude and kindness(( The author of this essay does a good job staying focused on a clear definition.)) . The neighborhood is grateful that the eyesore is gone, Hank is grateful for the help, and I am grateful for my new friend.

Word Count: 343

UC Essay Checklist

Does the writer convey a strength?

Yes. The writer shows initiative in seeking out the neighbor and willingness to help in all the hard work they did.

Is every part of the prompt answered?

Yes. Since this prompt has an “or,” we know that the writer doesn’t have to meet every single criterion listed. They respond to the “positively influenced others” part of the prompt, which we can see through their interactions with their neighbor.

Does the writer adhere to UC conventions?

Yes. The essay is straightforward and clearly organized. The writer lists action steps in chronological order.

UC Prompt 2: Creativity

2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Prompt 2 Example Essay

As a cellist, I express my creativity through music(( Directly answering the prompt up front. )) . Whether I’m playing in a symphony, chamber orchestra, quartet, or solo performance, I bring my art to the world with my instrument. My creativity has transformed me from a small child playing out of tune to a solo artist featured in my state’s youth symphony.

I’ve loved music from a young age, and I began playing the cello when I was six years old. What began as a hobby to keep an energetic child engaged has become my life’s purpose.

At first, I only played along with my private lesson teacher, Ms. Smith. I loved dancing my fingers across the fingerboard, plucking the strings, and making screeching noises with my bow. Ms. Smith told my parents that I had promise but needed to develop discipline. Despite my young age, I listened. By the time I reached middle school, I had made principal cellist in my school’s orchestra. Leading a section of fellow cellists brought my creativity to a whole new level. Not only was I expressing myself through my own music, but I also expressed myself through my leadership. With a subtle nod or an expressive sway, I learned to shape the music those behind me played. I felt most comfortable and free when I was playing my cello.

That feeling only grew as I moved into high school. In ninth grade, I landed my first solo. With it came a new creative sensation: stage fright(( This part of the essay distracts a bit from the main theme.)) . Until then, I’d only experienced positive emotions while playing. I needed to make solo performance more positive. With endless practice and exercises like playing for the public on the sidewalk, I learned that solo performance is simply a way to share my love of music with those around me.

Now, as principal cellist of my state’s youth orchestra, I jump at the chance to perform any solo I can get. Getting to this point has taken me countless late nights practicing in my bedroom and weekends spent in rehearsals. But without my cello to express my creative side, I wouldn’t be me.

Word Count: 347

Yes. The writer is an artist—a musician specifically. Their creativity shines through.

Yes. This prompt is pretty straightforward: “Describe how you express your creative side,” which the writer does by describing their love of the cello. Notice how the writer doesn’t just say they’re creative because they play the cello. They describe that creativity in detail.

Mostly. The short paragraph about stage fright takes us on a slight detour from the prompt. To make this essay even better, the writer could have eliminated that anecdote or reframed it to be more about creative expression.

UC Prompt 3: Talent or Skill

3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Prompt 3 Example Essay

How many toes does an armadillo have? What were the main causes of the Crimean War? Who discovered atoms? When my friends or family have questions, they come to me for answers. I am an expert researcher. Although my passion for research began as a fun hobby, it has evolved into one of my greatest skills(( The writer opens with an interesting but not too out-there hook and then gets straight to answering the prompt.)) .

My first real mystery came when I was in ninth grade. My mom wanted to track down an old friend from high school but hadn’t had any luck searching on her own. Having grown up with the internet, I was my mom’s best chance. Not sure where to begin, I took to YouTube tutorials. Using the few family details my mom remembered, I tracked down the friend’s brother then found the friend’s married name(( Here’s a great example of what the skill looks like.)) . Alas–we found her on social media. I felt triumphant as I saw the happiness wash over my mom’s face.

Since then, my skill has grown exponentially(( And here the writer gets at the “developed and demonstrated the talent over time” part of the prompt.)) . Combining my natural curiosity with my love of history, I’ve advanced my research skills by volunteering with my local library for the past two years. I have learned about how keywords and search engines work, practiced cataloging and archiving, and waded my way through the intricacies of the library’s database technology. Suddenly, researching wasn’t just about finding people’s Facebook profiles. It was about having any information I wanted to find at my fingertips.

Access to information is more important now than ever. That’s why I decided to put my research knowledge to work. Part of being a good researcher is teaching others how to access information too, so I founded the SOHS Research Club. We begin each meeting by raising the hardest question we can think of, and I use the projector in the library to walk club members through my research process. Members have all gone on to share their knowledge with their friends and family. The SOHS Research Club has spread information literacy to my whole community(( Gesturing to the greater significance of the skill)) .

Looking ahead to all the ways my research skills will improve in college, I know that I’ll be ready to find an answer for anything.

Word Count: 350

Yes. We see that they’re not only skilled at research but also that they want to support their community.

Yes—but. The prompt asks about your greatest talent or skill . It also asks how you have developed and demonstrated that talent over time. The writer does answer these questions, but I’d like to see more about when the SOHS Research Club took place as part of this development.

Yes. The essay is clear, organized, and to-the-point.

UC Prompt 4: Educational Opportunity or Barrier

4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Prompt 4 Example Essay

I jump at any chance to get my hands dirty. I am an aspiring ecologist. I’m lucky enough to live in a college town, so I was elated last semester when a postdoctoral fellow invited me to join her research team(( Okay, looks like this writer is addressing the “how you have taken advantage of a significant educational opportunity” part of the prompt.)) .

Although at first(( Good signposting and transitions. UC essays should be clear and straightforward. This writer easily walks us through the step-by-step of what happened.)) I was intimidated by the prospect of working alongside college students and faculty, I decided to embrace the opportunity to learn what being an ecologist is really like.

The project involved studying Asclepias syriaca populations in my local park. More commonly known as Milkweed, this flower species has a long and important history in North America, particularly for Indigenous people. After learning about its history as a food source, medicine, and critical part of ecological function, I couldn’t wait to be part of the research.

As a research assistant, I helped with data collection. We began by using twine to section off population groups in the park. Then, every week I returned to the populations to collect information about population growth. I counted the number of flowers in the population, and, with a clear ruler, I measured and recorded the height of every individual flower.

The work was tedious. On my hands and knees, I squinted at the millimeter markings, trying to obtain the most accurate measurements possible. Each week, I’d return home with muddy jeans and a smile on my face.

Participating in this research project taught me that being an ecologist is about much more than looking at plants(( Going beyond the research to reflect on lessons learned—nice!)) . It’s also about learning from mentors and engaging with and having respect for the historical context of the plants we study. Being a scientist is also not as glamorous as movies like Jurassic Park lead on. Instead, science requires careful planning, patience, and hard work.

But what I learned the most from this educational opportunity is that science doesn’t exist in some nebulous place. It exists right here in front of me. I look forward to continuing to use science to serve my community.

Word count: 328

Yes. We see their intellectual curiosity and willingness to learn through their research journey.

Yes. We have another “or” prompt! This time they’ve chosen to focus on an “educational opportunity,” which is the research project. They certainly explain how they “took advantage” of it.

Yes. There’s no fluff, just a coherent narrative focused on actions the writer took.

UC Prompt 5: Challenge

5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Prompt 5 Example Essay

While most kids fear monsters, my greatest fear has always been tests. Since elementary school, I’ve dealt with incapacitating test anxiety. I’d sit down for a spelling test and faint from anxiety(( Straight into answering the prompt)) . Math tests in middle school would make me run to the bathroom ill. By the time I reached high school, where the testing stakes became even higher, my test anxiety increased exponentially.

More than normal feelings of nervousness or anxiousness, it is a diagnosis I wrestle with daily. Test anxiety caused me to miss a number of tests that I had no option to re-take. It’s caused me to receive abysmal scores on standardized and state tests, which has had repercussions in the classes I’m allowed to take(( Strategically, this was a good prompt for this student to answer because it gives them a way to contextualize any poor grades they earned early in high school. It also gets at the “academic achievement” part of the prompt.)) . My test anxiety has been the greatest challenge of my life. In a school system so reliant on testing, it has completely affected my ability to achieve academically.

By the time I took the PSATs, I couldn’t even move my hand to write my name. I knew something had to change. I reached out for help. My mom knew I had been struggling but didn’t understand the extent of my illness. Together, we contacted my school counselor, who told us how to find a therapist.

With my doctors, I worked to mitigate the effects of my test anxiety on a medical and psychological level(( Action steps! This prompt requires you to talk about the specific steps you took to overcome the challenge. The writer does exactly that in this paragraph.)) . I began taking beta-blockers that helped slow my heart rate, thus tricking my body into being less anxious. Alongside that, I spent months working through the reasons my brain interpreted testing as such a threat. I learned to appreciate my intrinsic value instead of relying on external factors like test scores. And rather than viewing tests as chances to fail, I began to understand them as opportunities to showcase my growth.

Now, after two long years of effort, I can take any test with ease. Since learning how to manage my disorder, I’ve successfully taken my driver’s test, SATs and ACTs, and all seven of my AP exams. I’m looking forward to all the tests I’ll take in college(( And we end on a very positive note that shows lots of growth)) .

Yes—which is difficult with this prompt. The writer doesn’t get bogged down in the challenge of having test anxiety. Instead, they use this prompt as an opportunity to show a strength: resilience to overcome such a difficult problem.

Yes. And this prompt has multiple parts, too. It wants you to describe 1) a challenge, 2) the steps you’ve taken to overcome the challenge, and 3) how the challenge affected your academic achievement. This writer does all three.

Yes. The writer doesn’t provide any poetic descriptions or metaphors. They say what they mean.

UC Prompt 6: Academic Interest

6.  Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Prompt 6 Example Essay

Sitting in front of my baby cousin, I held my hands in front of my face. I quickly snapped them down and exclaimed, “Peek-a-boo!” Delighted, he erupted into laughter. From the perspective of my more developed brain, this game is quite boring. It’s overly repetitive, and the outcome—my face reveal—is basic and consistent. But to a brain that hasn’t yet gone through the sensorimotor phase of development, the game is a downright hoot. What I perceive as boring is actually magic to a baby’s mind. Without the concept of object permanence, my cousin thinks that I disappear completely behind my hands. When my face returns, he marvels as I inexplicably materialize in front of him. It’s no wonder he can play peek-a-boo for hours.

Since I took IB Psychology my sophomore year, I have been fascinated with child psychology(( It takes a paragraph before we get to the prompt (which is too long), but I like the nerdiness the writer shows in the intro)) . No matter when or where we are born, we all undergo similar stages of development that help us understand the world around us. Imagine Albert Einstein chewing on a rock or Genghis Khan taking his first steps. Researching child development unlocks something universal and equalizing about the human experience.

Because of my interest in child psychology, I decided to get more involved with my community. I began by volunteering in a psychology lab at my local university. While there, I get our child participants settled before sessions. Occasionally I get to help with data collection. I also landed a job as a teacher’s aide at a nearby Head Start, where I feed lunches, play, and read. In both of these activities, I’ve learned so much about how to interact with toddlers, to think like they think, and to help them grow into kind and happy children(( This paragraph shows exactly how they’ve furthered their interest.)) .

My school doesn’t offer any additional psychology courses, so I took a community college class this summer. I’m looking forward to taking more advanced psychology classes as a psychology major, and I’m eager to bring the research skills I’ve been developing to one of the UC’s many child development labs. One day, I hope to use all these skills as a child therapist.

Word Count: 348

Yes. The student is very intellectually curious about child development—a perfect strength for this prompt.

Yes. The writer talks about an academic subject, child development, and describes how they advanced that interest through a research lab, classes, and a job at Head Start.

Yes—but. Overall, the essay does a great job adhering to UC essay conventions. But the first paragraph almost doesn’t. As it is, the writer stays focused on telling the story. However, it takes up quite a bit of space in the essay without really conveying much about the writer’s journey. If there were a metaphor or any poetic language in there, it would have been too far. Same goes for the snippet about Einstein and Genghis Khan—it adds personality but is close to overdoing it.

UC Prompt 7: School or Community

7. What have you done to make your school or your community a better place?

Prompt 7 Example Essay

Nourishing loved ones by cooking for them is one of my biggest passions. But my hobby has become more difficult since moving to a food desert. Food deserts are areas without easy access to grocery stores or healthy foods. These disparities are clear in the school cafeteria, with the majority of students eating processed school lunches or packaged foods brought from home. I decided to do something about it.

The idea came to me one day as I made my way from AP Biology to my cooking elective. We needed a school community garden(( The writer sets up the stakes in the introduction so we truly understand the situation here)) . If we couldn’t access fresh foods in our neighborhood, then we would grow our own. We just needed a space to grow them and money to buy supplies.

I began by finding a spot to plant our garden. My friends and I walked around the entire school and decided that the courtyard would be the perfect place. After explaining my idea to the Assistant Principal, I got permission to proceed.

Next(( This paragraph is full of good action steps)) I raised money for the supplies. With $20 in seed money from my parents, which I promptly paid back, I drew and printed stickers to sell at lunch. The stickers were anthropomorphized vegetables. They cost $0.10 per sticker to make, and I sold them for $1.00 each. Soon enough, I had not only raised enough money to set up the garden, but I had rallied the whole school around my cause. Thirty of my classmates showed up, vegetable stickers on their water bottles, to help me plant the garden.

For the last year, we’ve maintained a spread of seasonal vegetables in the garden. We bring a basket to the cooking elective teacher each week so students can practice cooking with fresh vegetables, and we hold a daily farm stand at lunch(( And we see that they are legitimately improving their community)) . At the stand, students can grab whatever fresh produce they want to add to their lunch.

My school’s garden nourishes my community, and I am nourished every day by the fact that my efforts have made a true difference to those around me.

Word Count: 341

Yes. The writer shows really great initiative and community understanding in their willingness to start a community garden from scratch.

Yes. With only one question, this prompt is pretty straightforward. And the writer’s answer is simple: to make their school community a better place, they made a community garden.

Yes. The writer goes into detail about every step they took to make the community garden come to life. I especially like how the writer goes beyond these details to emphasize how much the community garden impacted the school community.

UC Prompt 8: Additional Information

8. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?

Prompt 8 Example Essay

When I posted a TikTok video of myself studying, I didn’t expect anyone but my friends to see it. But within hours, my video had gone viral— tens of thousands of people(( That’s a lot of people. This shows the magnitude and impact of the video.)) saw the carefully-crafted shots I’d taken of my desk setup and homework timelapse. The comment section flooded. People appreciated the work I’d put into curating the perfect desk. They thanked me for inspiring them to get started on their own homework. I was overwhelmed by the response.

At first I felt really shy. What if people from school saw it and made fun of me? I kept questioning myself so much that I completely froze. Finally, one comment caught my attention. It read, “I’ve been having a hard semester and can barely get myself out of bed, let alone to do my homework. But this is so calming! Maybe I’ll try.” That comment made me realize that it didn’t matter what people at my school thought. What mattered was that I loved making that video and it had made an actual difference in the lives of the people who saw it.

And that’s when I decided to make my mark on #StudyTok(( This is a pretty unique topic that wouldn’t have necessarily fit into the other prompt categories, which makes it a good candidate for prompt #8.)) . Since that first video, I’ve posted 318 others and accumulated over 35,000 followers(( More numbers to show impact)) . I’ve had more videos go viral and reach hundreds of thousands of people looking for work inspiration. Even the videos that some would see as “fails” still reach a couple hundred people. That may not be a big deal in the Internet world, but those same people would fill up my high school’s auditorium. My goal for every video is to make my viewers feel relaxed and able to take on whatever work they have to do. It helps me and my viewers complete our work.

These videos have made me more confident and organized, and I can’t wait to continue them in college. When I get an extra assignment or have to stay up late to finish a paper, I become excited instead of frustrated because I know that the little StudyTok community I’ve created will be there right alongside me.(( This conclusion drives home the what “makes you a strong candidate for admissions to the UC” part of the prompt.))

Yes. They show creativity through their video production and leadership through their huge community impact.

Mostly. This prompt is a tricky one to answer because its components aren’t as straightforward as the others. Through such a huge impact, the writer makes it implicitly clear why this story demonstrates that they are a good candidate for admissions to the UC, but the message could be more explicit.

Yes. The writer conveys the sequence of events in a clear and organized way, and they use good metrics to show the impact of their videos.

Key Takeaways

Did you catch our golden rules throughout? Yep. That’s what makes these essays stand out, and that’s what’ll make your essays stand out, too.

And even though these essays come from different students, hopefully you also got a sense of how an admissions officer reads a portfolio of essays for a single student.

Remember: just like your other applications, your overall goal for your UC application is to create a cohesive application narrative that shows your core strengths.

Having read all these essays, you’re now well on your way to writing your own. Try jumping into the Essay Academy or our UC essay writing guide  for help getting started.

Liked that? Try this next.

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UC Essay Examples – Personal Insight Questions 1-8

December 29, 2023

When applying to any of the University of California schools , you’ll face a series of supplemental essays in which you are asked to quickly and, with sufficient detail, provide personal insight into who you are as a person. These essays can be confusing to students, who might be used to writing the Common App essay , which asks for a well-written story in 650 words. The UC essays (see UC essay examples below), by contrast, ask you to provide as much concrete detail as possible while showcasing your positive traits. This means your writing will need to be as efficient as possible. To be clear, that means cutting down on flowery descriptions and pulling out the clear details about your achievements while leaving enough space for mature reflection and forward thinking. 

(For help with writing efficiency, check out our tips in our Why This College Essay blog post . For tips on how to get started, check out our Overcoming Challenges Essay blog post .)

In the following examples, we’ll show you some example responses to the first four UC prompts while talking you through what works and what doesn’t. 

UC Essay Prompt #1: 

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

UC Example Essay: 

It was the third night in a row that we couldn’t get it together. My school’s mock trial team was finally going to the state championship after years of working together, but we couldn’t agree on how to build our prosecution. The “case” was that several people had died during a rock concert when the crowd became violent. We needed to decide if we should “sue” the event space or the artist, and the group was split around two natural leaders. 

Mark, our lead attorney for the last two years, wanted to build a logical argument that the event space intentionally oversold the show, creating danger. Emma, our star witness, said that we needed to build the case around sympathy for the families and sue the artist, who had inspired the violence.

UC Essay Examples (Continued)

I had watched Mark and Emma disagree over the last two years. They were two very different people who loved arguing, and the rest of us often had to wait through it. I typically hang back and observe, but we were down to the wire, and I realized someone needed to speak up. I came up with an idea and pulled aside some of my friends to explain my thoughts. They agreed, and encouraged me to step up. 

I surprised myself when, in a moment of silence, I opened my mouth. I calmly explained that we didn’t have to abandon either strategy and that we could, in fact, combine them to greater effect. Because I had taken time to convince the rest of the team before speaking, they rallied around me, and Mark and Emma had no choice but to agree. I realized at that moment that groups need people who are willing to listen, strategize, and then put a plan into motion, and that I have a strength for this style of leadership. Since then, I’ve started speaking up more, specifically in my robotics club, where I recently led us to second place at the 24-Hour Code-athon. I look forward to bringing those skills to my classes and volunteer work at UC. 

Analysis: 

The first thing we should note about UC’s essays is that they are asking about important parts of your life, but they want brief responses. Because UC is sorting through so many applications, we want to be sure that you are providing as much concrete detail as possible and showcasing as many positive traits about yourself as possible in these quick responses.

What I’ve written here attempts to combine a single story with positive traits that a more introverted student might possess. So, it’s a story about the development of someone’s leadership style in a single moment in time. But, there’s another way to write this essay. 

Another Option for UC1: 

A more extroverted student who has been prone to leadership activities all throughout their high school experience could write an incredibly successful essay that simply focused, paragraph by paragraph on quick snippets that showcased their leadership throughout time. For example: 

• Paragraph 1: I learned I was a natural leader the first time I successfully rallied my rhythm gymnastics team after our star tumbler got injured during a competition.
• Paragraph 2: I then became our team captain, working to institute a new bonding retreat at the start of each year to bring the team together.
• Paragraph 3: I took that same sense of leadership to my volunteer work at the local food bank, where I have worked with my colleagues to create a conversation hour. Every Wednesday, we invite volunteers and clients to a collective meal where we share stories, tough spots, and triumphs.
• Paragraph 4: While I won’t be dancing competitively in college, I plan to continue my volunteer work with the Meals on Wheels chapter at UC, bringing food and friendly conversation to people in the community, rooted in my practice and experience with community building and bonding in high school. 

No matter what your experience is, you really want to focus on direct, deliverable moments in time that showcase what you’ve done. If you have a ton of leadership experience, try to showcase as much as you can while meeting the word count. If you have less experience but a really compelling story, focus on quickly laying out the basics of the story and then building power in the essay by reflecting on your leadership style.

In the end, make sure you comment on how you will bring your leadership style to campus, being as specific as possible. 

If I edited the above essay even more, I would further condense the story and elaborate more on how I’ve applied what I’ve learned. I mention the robotics club and winning second place at the 24-Hour Code-athon, but I could have saved some space above and expanded on it to show that I have the capacity to build my skill set over time. I could have also talked about the deliverables from the mock trial experience. Did we win our case? How does the story end? If I gave this essay another pass, I would focus a bit less on the story and balance things out more with what happened as a result of my leadership revelation.  

UC Essay Prompt #2: 

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

When I was just two-years-old, my mom enrolled me in ballet classes—and I hated them. Because I was young and she wanted me to do it, I danced for another nine years, until I finally gave up ballet for the soccer field. What I hadn’t realized was that everything I learned in ballet would quickly translate to make me a star player on the field. I knew how to turn on a dime, I could jump over a slide tackle faster than anyone else, and I never took it that seriously when we lost (the show must go on, after all). This led me to being named captain of my varsity team, where my team has nicknamed me The Swann—a combination of the football player who used ballet to train, Lynn Swann, and the famous ballet, Swan Lake. 

UC Personal Insight Questions Examples (Continued)

I realized quickly that my creativity could have this extracurricular quality no matter where I went. In my high school’s annual Physics-in-the-Raw Competition, I used famous chase scenes from my favorite black and white movies (I’m a big fan of Vertigo and Chinatown ) and pulled all the data I could from the movies themselves to crunch the numbers and show whether or not the actual chase would have played out like that in real life. I even filmed shot-for-shot remakes on my phone using Matchbox cars—in black and white, of course. My AP Physics teacher never stopped laughing, even as they noted that my calculations were correct. I was the first 11th grader to win the competition in the school’s history, and I have my creativity to thank for it. 

I’ve expressed interest in both English and Physics as a double major, but I’m excited to talk to my future advisers about what might be possible for me in Interdisciplinary Studies. When I let myself think creatively, I wonder about the possibility of bringing ballet back into my life—and what it might look like to combine my love of physics with the beauty of dance and literature, all on the UC campus.  

Here’s a cheeky example from a dream student whose only obstacle in life is that they didn’t really like ballet. I wrote this essay as a way to show you how you can quickly combine story with concrete elements. Look at how we jump into the essay. The first sentence I actually typed was “Creativity is one of my favorite things about me,” and then deleted it after I wrote the rest of the paragraph. I realized quickly that it was a placeholder for what I was attempting to show throughout the rest of the essay. If you find yourself writing bland or empty sentences like that in your UC essays, you should delete them, too. 

Then, look at what happens along the way. I try to list vivid-yet-concrete examples of my creativity ( I knew how to turn on a dime, I could jump over a slide tackle faster than anyone else, and I never took it that seriously when we lost ), and then I take what I learned about myself (that I have an “extracurricular sense” of creativity) and show the achievement that best showcases that sensibility on display: I was the first 11th grader to win the school physics competition because I’m so creative. I don’t need to over-explain the connection: it’s there for my readers and they can easily see how the experience in the first paragraph leads to the second experience. 

Finally, I take the chance to project myself onto the UC Campus by talking earnestly about an interest I have in the Interdisciplinary B.A. This moment is effective because I’m not promising anything or using overextended language to build a fake version of myself on campus, but because it makes sense that this type of student would be interested in this type of major. I demonstrate that I’ve done some research and that I’m thinking critically about how I would fit in on campus. 

If I edited this essay into another version, and I had another set of accomplishments to showcase, I would skip talking about the Interdisciplinary major and talk instead about that third accomplishment.  

UC Essay Prompt #3: 

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

I stepped onto the pad and looked over at my coach. She gave me the sign: breathe in, breathe out, pull. One kick to the right to loosen my tight hip, and I lowered my hands to the bar. In the 2022 USA Powerlifting High School Nationals, I set a personal deadlift record of 242.5 pounds, putting me in fifth place. When the rankings shook out, my coach screamed and hugged me: she knew what it had taken me to get here. 

Something about powerlifting always compelled me. I was tiny at the start of my journey in ninth grade, but I decided to just keep with it. My coach laid out a progressive plan for me, and I followed it to a T. I was making steady progress all through fall of sophomore year, and I even won a regional title.  I broke my right leg in a skiing accident that winter and was devastated. But I remembered all the progress I had made and didn’t want to stop. I watched practice with my cast on, doing seated, upper-body lifts when my coach said it was safe. 

In the meantime, I focused on my academics. I turned around my AP Chemistry grade by showing up to afterschool tutoring and finally making flashcards the way my teacher had recommended, dedicating an extra 30 minutes to chem every day.  I realized I could apply my same sense of persistence and tenacity to the classroom, too, and it paid off: I got a 5 on the AP Chemistry exam. 

My coach wasn’t surprised when she saw me back at the barbell a week after my cast was off. Over the next year, I dedicated myself to rebuilding the muscle I had lost by following an increased- calorie diet and working accessory lifts to challenge myself. I realized I could see precisely what my ability to perform sustained, focused effort got me: a comeback fifth place ranking at a national competition in the sport that I love. I can’t wait to apply my focus to my major at UC. 

Many students think about “skill” or “talent” as a discrete thing. For example, this student could have simply written about being really good at powerlifting. However, if we take one step back, we can see that the student’s true talent (and the more interesting thing to say) is that they are really good at persistence, tenacity, and sustained, focused attention on a goal. This is a tremendous thing to talk about when it comes to applying to college, because going to university is a project in your sustained focus over the course of four years. 

That meant that it was important to also bring in an academic component to the essay to showcase how this student was skilled in persistence in another realm. In this context, obviously, the academic realm is incredibly important. Drawing the parallel with the AP Chem course shows the reader that the student also understands how their skillset works in an abstract way. 

I’ll repeat the same editing principle here that I’ve said above: if the student had other stellar examples of exhibiting persistence and focus, I would cut down on the storytelling elements, and I would include those pieces, instead. If you’re working on an essay for which you have a lot of solid examples, you can think of your response to the prompt like a vividly conceptualized list. You can showcase your personality through your language choices, and you can tell the story of your achievements, but again, worry less about setting the scene and more about highlighting your successes. 

UC Essay Prompt #4: 

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

As a gifted student, I was shocked when my favorite teacher asked me if I had ever considered getting examined for ADHD. My grades had been slipping that semester, but it was just because I wasn’t working hard enough to stay organized, right? My teacher indicated that he knew I was working really hard already, and that maybe, I would benefit from a little help. 

When my diagnosis came back as primarily inattentive ADHD, I felt both surprise and grief. My psychologist talked to me about how my hyperfocus had been likely sparked when I was a little kid in elementary school, but that, as time went on, it was easier and easier for me to become bored in school. Even if the classes were more challenging, the repetition of the structure wasn’t. I had enough coping mechanisms to do “well enough,” but if I wasn’t being challenged, my inattention could be taking over and making me lose out on reaching my goals. 

Working closely with my parents, my psychologist, and my teachers, I was able to build a plan for myself to get back on track. I chose for myself that I wanted to start treatment without medication, so I did counseling to put my time in high school in perspective, and I started practicing mindfulness meditation, which has been a revelation. When I focus on the fact that every day is a new opportunity to learn something new, I can really savor those opportunities. The semester that I received my diagnosis, I stabilized my grades and my 4.0 GPA before anything started to slip, thanks to my careful teacher. 

When I come to UC, I know I may be faced with challenges to my inattentive ADHD as time goes on, however, I now know what warning signs and how to rely on my support networks. I look forward to volunteering as a peer mentor to share my tips, tricks, and to help other students identify when they need help, as well. 

Writing about mental health and learning disabilities can be tricky. In every case, you need to be sure that you’re demonstrating a clear arc of overcoming something. There is no shame in actively dealing with a mental health problem or diagnosis, but when it comes to writing your college admissions essays, you want to be sure that you have a demonstrable positive outcome that you can discuss if you choose to go down this path. 

So, I wanted to show an example of someone who had that clarity of overcoming their diagnosis with a demonstrable stabilization of their GPA. Pay attention to the way in which the essay departs from the identification of the problem, the diagnosis, and then focuses mainly on the solutions that the student finds. Leaving the essay in a place of generosity where the student wants to extend what they’ve learned to others around them solidifies their success and showcases that they truly have overcome this educational barrier. 

Of course, there are other significant educational barriers that someone could talk about. They could include structural barriers within a school system or unfortunate events, like surviving a wildfire or a flood, that can demonstrate a student’s perseverance. To write this essay in the opposite direction, about a significant educational opportunity, might entail writing about an invitation to speak at an important event, an opportunity to travel to a foreign country, or the chance to participate in an extracurricular activity that led to a particular success. Were you asked to help start your school’s award-winning field hockey team? That would be an excellent thing to write about. 

To view all of the full list of prompts and other helpful tips, check out our other UC Essay blog post, here . And when you need help crafting and editing your UC essays, reach out to College Transitions for a free consultation and to get started. 

Now let’s dive into the next series of supplemental prompts, UC Personal Insight Questions 5 through 8. 

UC Essay Prompt #5: 

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

When I was five years old, my mother decided to separate from my father because of his addiction. I have learned to understand the details based on what my mother does not say. My mother tried to help him overcome his illness. She had hoped that doctors, rehab, and twelve-step programs would have stopped him from becoming violent. She was wrong. I grew up without him. 

Last year, out of the blue, my father started showing up outside of my high school, telling me he wanted to see my mom again. It became severe enough that the police issued a restraining order. I haven’t seen him since. 

But I suffered. The idea that he could appear outside of my school at any moment made me paranoid. I was scared for my mother, and I wanted to believe that the restraining order would be sufficient, but then I stopped trusting myself. What if something happened and no one believed me? I had never experienced anxiety before, but all of the sudden, I was having tunnel vision and couldn’t be alone. 

My physics teacher, Mr. Bevelacqua, noticed first. He saw that my grade had slid from an A to a C- in five weeks, and he rightly assumed that, if it was happening in his class, it was happening in others. I loved his class and sense of humor, so I felt comfortable enough confiding in my teacher about my fears. He helped me talk with the school psychologist, who suggested a course in mindfulness and a series of conversations with the police. I created healthy boundaries for myself and developed a mindfulness routine with my mother that has benefited both of us.

Now, my grades are back up, and I’m helping Mr. Bevelacqua tutor other students for the AP Physics exam. I’ve even started attending Alateen meetings, where I’ve made close friends who have experienced similar things. Sharing our experiences has almost helped them dissolve. I’ve learned that, even though I’ve thought I should be ashamed of my father, I can talk openly about my experiences—and maybe even help myself and others.  

This essay is a completely fictional one in which I’m imagining a rather difficult experience that triggers a mental health episode in a student. You’ll see that I spend the first three, quick paragraphs detailing the challenge and the final paragraph outlining the steps the student has taken to overcome the problem. The student shows self-awareness by confiding in a favorite teacher about what’s happening, then the student doesn’t hesitate to take the teacher’s advice, then the advice pays off and we see the positive effects of the student’s willingness to address their fears and work with the people they trust around them.  

I want to point out that both sections are fairly concrete. I take some creative liberties in the first paragraph in order to artfully describe a situation of domestic violence, but for the most part, I’m stating directly what happened. This doesn’t mean excluding difficult details, like the anxiety attacks and fear, but it does mean that I’ve avoided overly flowery language. 

Writing about heavy things doesn’t mean that your prose has to be particularly heavy. In fact, writing about particularly difficult things in plain, straightforward ways —without the use of too many colorful adjectives—can help communicate the painfulness even more. You don’t want to smother your reader in emotion; you want to lead them to their own emotional reaction through the things that happened. Restraint in prose can help to achieve this goal. Let the painful things be painful. They will do the work for you. 

That is all to say: when you’re tackling this essay, you don’t want to bleed on the page. Oftentimes, students who have suffered traumatic, difficult things believe that they need to convey the full weight of their distress to admissions officers. To be clear, your trauma and your suffering matters, but admissions officers are reading the full breadth of painful experiences from across the spectrum of human existence. Adversity and suffering visit us all, and the unfortunate pain of these events is highly relative.

Admissions officers are interested in seeing what you do with your pain. You want to focus on the tangible, provable things that you have done to overcome your challenges. Those things could be big or small. It would have been enough for this student, for example, to have simply found a productive mindfulness meditation routine that they practiced with their mother, and then described their newfound perspectives that came from that practice. You don’t have to do twenty things to prove that you’re emotionally mature enough to attend college; but you do want to prove that you’re doing well despite adversity. 

UC Essay Prompt #6: 

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Standing in front of the seven-foot-tall, room-length canvas for the first time, I was overwhelmed. Then, slowly, I realized what Warhol was doing. Here was Elvis, the iconic American figure of rock ‘n’ roll, stamped out eleven times, his pistol pointed at us, his larger-than-life body repeating like a film strip left on the cutting room floor and then splayed out before us, so that we could see each instance of his fame, however fleeting, now indelible. 

Going to the Andy Warhol Museum in my hometown of Pittsburgh, Pennsylvania opened my eyes to the world of Art History, and as soon as I realized I could study it, I ran full speed ahead. To compete in National History Day, I underwent a six-month research process in the Warhol Museum archives, reading Warhol’s journals, correspondences, and making analytical reviews of drafts of his earlier, un-exhibited works. I made a thirty-minute documentary about Warhol’s work, including interviews I conducted with experts, museum curators, and with the only living family member who knew Warhol when he was still alive. With my documentary, I progressed to the national competition and placed as an honorable mention in the individual documentary category. 

Growing out of that experience, I worked with my AP History teacher to establish a connection with Duquesne University Art History Professor Laney McGunnigan, with whom I completed a semester-long independent study project on the development of pop art in the twentieth century. This fall, I will be assisting Professor McGunnigan in cataloging the body of Diego Rivera’s work held at Fallingwater, in order to assist with a larger place-based analysis on the intersection of diverse artistic movements hidden across the greater Pittsburgh area. 

I am thrilled by the possibility of studying under UCLA Department Chair Saloni Mathur. The Fallingwater project has opened my eyes to the influence of colonialism and post-colonialism in Art History, and I am deeply interested in the possibility of an interdisciplinary approach that involves anthropological practices like those I engaged during my Warhol documentary production process. 

For this essay, you want to choose that interest toward which you’ve put the most effort during your time in high school. It’s kind of like a “Why This College?” essay, but it’s about a subject, instead. In this fictional example essay, I’m drawing on a personal experience with creating a Warhol documentary in high school (true story!) and how an incredibly diligent and well-resourced student might have expanded that experience into further study (that part is fiction). No matter the level of involvement, you want to pull out all of the details about what you’ve done as a high school student as you’ve pursued a particular interest. 

You can see that I’m naming names throughout the essay, and also that I’m talking about how I’ve used my academic network to further my interest. For example, I say that I worked with my AP History teacher to make a valuable connection with a professor—don’t leave those things out. Seemingly small conversations and connections that lead to bigger things are worth including in this essay because they demonstrate your pursuit. Show the reader the steps you took along the way to get to where you are; every step counts—and you can always pare down the word count later.  

The opening lines are deceptively normal. Yes, they paint a quick scene for the reader. However, they’re also showing how I got interested in art history to begin with. The reader can see the first moment of inspiration outside of the classroom, and how I pull that inspiration into my academic life. 

Finally, I closed the essay by doing some quick research into the Art History department at UCLA. I might not know a ton about anthropology as a high school student, but I do know that I did interviews for my documentary. A good essay coach (like someone from College Transitions) could help you make the elegant connection between the work you’ve already done and the academic interests of the faculty in the department where you’d like to study. 

UC Essay Prompt #7: 

What have you done to make your school or your community a better place?

I can’t begin to tell you how the opioid epidemic has ravaged my community. In the last three years, three graduating seniors and eight recent graduates have died from heroin-related overdoses. The most recent death was my best friend Evan’s older brother; he had been a star soccer player and he went on to study communications at Regional State University. When Evan called to tell me what happened, I did the math silently as I listened to my friend cry: his brother overdosed at the age of 23. 

In the weeks following the funeral, I felt a heaviness I had never felt before. I’m pretty introverted; to say that I’ve never had anyone offer me drugs is an understatement. It’s the same with Evan. Even though his brother had gotten into drugs, we never saw them, which made the whole thing all the more painful, scary, and confusing. We felt hopeless. I watched Evan start to plummet. 

It was then that I heard a news story about a Harm Reduction group out of Chicago. It was the first time I’d ever heard of harm reduction, but Evan and I took the idea and ran. In just four months, we contacted the National Harm Reduction Coalition and set up a voluntary Narcan Network through our school. We built a program where kids and their parents can get trained on how to use free Narcan kits that we receive through donations we organized with NHRC.

We got trained, and we have trained more than two hundred people in our monthly sessions. The community support has been overwhelming. Parents who have had kids die or go to rehab have become integral parts of our project, and we’ve helped them start a monthly support group. If someone takes a kit, they don’t have to report using it to us, but through voluntary reporting, we know that our kits have been used at least twenty times so far. Twenty lives, twenty families, twenty more reasons to keep doing what we do. We like to think that Evan’s brother would be proud. 

In this essay, you can see that I dedicate a fair amount of time to the problem. The first two paragraphs set up what happened to the student and their best friend’s family. If I were editing this essay—and the student had a substantial amount more to say about the Narcan group—I might shorten those two paragraphs and leave space at the end for more reflection and balance, especially if the student had more achievement-oriented information to include. 

Writing about the positive things you brought to the situation is the crucial part here. The admissions officers want to know about the context for the solution, yes, but the more important thing here is your character that has allowed you to improve your community. You need to provide significant, concrete details that demonstrate your contribution to your school or community. In this case, the student is able to provide a time frame, the name of outside organizations with which they organized, the number of people trained, and an approximate number of lives saved . This is a Herculean effort that I invented for the sake of this prompt, however, I’m using it to show you the kinds of information you should provide. 

Maybe you didn’t create a live-saving program at your school, but perhaps you organized a fundraiser that brought in hundreds of dollars for cancer research or even your marching band’s annual competition trip. Tell us that. And tell us how you did it. Maybe you organized the calendars of thirty different students to do tabling during different periods of the school day. Maybe you held a week’s worth of car washes in the parking lot of your local library, and you had to coordinate the efforts between the library staff and fifteen volunteers. Or perhaps you were in charge of keeping the cash box, opening a bank account, and ensuring the safe transfer of funds to the organization.

Those are the kinds of concrete details this essay wants to see. Be sure to gas yourself up and don’t be afraid to sound like you’re “bragging:” UC wants to see your personal achievements.  

Essay Prompt #8: 

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California? 

Well, why don’t you take a crack at it? 

For this essay, I’ll reiterate those best practices for all of your UC Personal Insight Essays . You want to quickly describe, in concrete language, a situation that distinguishes you from others. Then, you want to use numbers, names, responses, and your personal process to show very clearly how you overcame a situation, created something beneficial, committed yourself to a positive outcome, helped your family, helped your friends, helped your community, and on and on. Don’t take this opportunity to flex your creative writing muscles. Do stick to demonstrative outcomes. Don’t worry about winning the Pulitzer Prize for literature.

Again, UC essays are different from the storytelling you’re expected to do in the Common App essay . Do concern yourself with communicating the clear, discrete benefits of your work on a project, course, or group of people. Don’t worry about “bragging.” Your 350 words will go by fast! Gas yourself up while you can. 

• College Essay

Brittany Borghi

After earning a BA in Journalism and an MFA in Nonfiction Writing from the University of Iowa, Brittany spent five years as a full-time lecturer in the Rhetoric Department at the University of Iowa. Additionally, she’s held previous roles as a researcher, full-time daily journalist, and book editor. Brittany’s work has been featured in The Iowa Review, The Hopkins Review, and the Pittsburgh City Paper, among others, and she was also a 2021 Pushcart Prize nominee.

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18 UC Berkeley Essay Examples that Worked (2024)

If you want to get into the University of California, Berkeley in 2022, you need to write strong Personal Insight Question essays.

In this article I've gathered 18 of the best University of California essays that worked in recent years for you to learn from and get inspired.

What is UC Berkeley's Acceptance Rate?

UC Berkeley is one of the top public universities and therefore highly competitive to get admitted into.

This past year 112,854 students applied to Berkeley and only 16,412 got accepted. Which gives UC Berkeley an overall admit rate of 14.5%.

And as of 2022, the University of California no longer uses your SAT and ACT when deciding which students to admit.

UC Berkeley Acceptance Scattergram

This means that your Personal Insight Questions are even more important to stand out in the admissions process. That is, your essays are more heavily weighed.

If you're trying to get accepted to UC Berkeley, here are 18 of the best examples of Personal Insight Questions that got into Berkeley.

What are the UC Personal Insight Question Prompts for 2022-23?

The Personal Insight Questions (PIQs) are a set of eight questions asked by the UC application, of which students must answer four of those questions in 350 words or less.

Here are the Personal Insight Question prompts for this year:

• Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.
• Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.
• What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?
• Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.
• Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?
• Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.
• What have you done to make your school or your community a better place?
• Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

18 UC Berkeley Personal Insight Question Examples

Here are the 18 best Berkeley essays that worked for each Personal Insight Question prompt #1-8.

If you're also applying to UCLA, check out more unique UCLA essays from admitted students.

UC Berkeley Example Essay #1

Uc berkeley example essay #2, uc berkeley example essay #3: clammy hands, uc berkeley example essay #4: memory, uc berkeley example essay #5: chemistry class, uc berkeley example essay #6, uc berkeley example essay #7: debate, uc berkeley example essay #8, uc berkeley example essay #9, uc berkeley example essay #10, uc berkeley example essay #11, uc berkeley example essay #12, uc berkeley example essay #13, uc berkeley example essay #14, uc berkeley example essay #15, uc berkeley example essay #16, uc berkeley example essay #17, uc berkeley example essay #18.

UC PIQ #1: Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time. (350 words max)

From an early age I became a translator for my mother anytime we went out in public. This experience forced me to have conversations with adults from a young age. It made me become a great communicator, while helping my parents overcome their language barrier.

Being a communicator has allowed me to lead. When I joined my school’s National Honor Society I was given the opportunity to lead. Applying the skills I used from being my mother’s translator I was able to do what no one else could, make the calls and start the club’s most successful event to date an annual Food Drive at a local Albertson’s, which collects over one ton of food every November. Also developing events like an egg hunt at the local elementary school, a goods drive for the Children’s Hospital of Los Angeles, and stabilizing a volunteer partnership with a local park. I have been able to grow as a leader, who actively communicates and brings parties together, planning events and having them run smoothly with minor issues. For instance, last year there was an issue with the homeless shelter not picking up the food for the food drive. In a spur of the moment solution I managed for club member’s parents to collectively deliver the food. My ability to communicate benefited me allowing me to find a solution to an unanticipated problem.

Throughout the four years I have been in journalism I have led; mentoring younger writers and improving the way the paper operates. Staying after hours, skyping with writers about their articles all helped establish my role as a leader, who is always supporting his team. I have done this while writing over 100 articles, editing tons of pages, and managing deadlines. I learned that while being a leader requires effort, it is the passion like I have for journalism that motivates me to lead in my community.

Being a leader so far in my life has taught me that I need to communicate, be passionate, and pass on my knowledge helping cultivate future leaders, who can expand and supersede my work.

UC PIQ #2: Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. (350 words max)

Video games have cultivated my creative thought process. When I was a toddler I invented a game I would play with my brothers. It was nothing along the lines of Hide-and-Seek or Tag, but rather, it was meant to mimic a role-playing video game. It was called "Guy" and came with its own story, leveling system, and narrative story. While seemingly impossible to translate the mechanics of a video game into real life, the "Guy" trilogy provided hundreds of hours of fun to pass hot summer days and escape the harsh reality of our parents arguing and eventual divorce.

This thought process translated into my educational career. have always thought of a tough class or test as a video game. This mostly due to my excessive amounts of video games I played as a child through middle school (especially 7th grade). Each year comes bigger and "stronger" challenges, bigger and stronger bosses to defeat. My senior year will have me face the most powerful boss yet; full AP course load on top of heavy club involvement and community college classes.

Many thought of this "secret boss" as an impossible challenge; something that could never be beaten. No one from my school has ever attempted to take on such a challenge, let alone defeat it. That is probably what excites me about it. In a game, messing around with lower level enemies is fun for a while, but gets boring when it is too easy. The thought of a challenge so great and difficult makes the victory even more rewarding. Stormy skies, heavy rain, and epic boss battle music; I'll take that over a peaceful village any day. In the future, I seek to use this thinking to drive research. I think of abstract physics concepts like secret door and levels that need to be proven true or just a myth in the game. One day, I can make my own discovery of a secret "cheat code' that can help everyone who plays a little game called life.

UC PIQ #3: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? (350 words max)

I’ve always hated the feeling of clammy hands, the needless overflow of adrenaline rushing through my veins, and the piercing eyes that can see through my façade—the eyes that judge me. I felt like this debilitating anxiety that I suffered through was something I could not avoid when doing the thing I was most afraid of—public speaking. I still felt every sweat droplet run down my skin before each speech, and this anguish never completely dissipated. Fortunately, I learned to moderate my fear in high school when I decided to join the speech and debate program. My anxiety has slowly faded in intensity as I’ve gained certitude and poise with every tournament, and every chance I’m given to speak on behalf of others; this talent has allowed me to be a voice for the voiceless.

Out of all the national tournaments that I’ve competed in, the MLK invitational holds a distinct place in my heart. It was my first invitational tournament in which I competed exclusively in Lincoln Douglas debate. I only had two weeks to prepare myself since it was finals week, while my competitors had upwards of two months to prepare. I was fortunate to break into the final round, as my years of experience helped me to articulate and explain my few arguments more effectively, while also refuting my opponent’s.

I realized that the extent of one’s knowledge is useless if it cannot be made known in a way that is clear to others. I learned that preparation is necessary, but one can be so focused on what they are going to say that they don’t hear the arguments presented. I kept an open and ready mind for various claims and strategies which left me free to adapt to the opponent’s argumentative style each round. This ability to think on my feet has served me well in countless debates, speeches, and presentations. I continuously use these skills to become a better and more active listener in my daily interactions as well.

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My greatest skill is my ability to remember things really well, whether they be minute details or important information that should not be forgotten. Over time, I’ve had a knack for remembering details most people would not even bother to remember, such as old test scores, atomic masses, and other details involving numbers. My friends have always marveled at my ability to remember all these numbers. When I was in chemistry class, we used the periodic table so much that I soon began to remember the atomic mass of the more common elements, and even the molecular mass of common compounds like glucose or water. One of my best friends, who is undoubtedly the smartest person in our class, even finds it crazy that I can remember all these numbers and always tells me that my memory of numbers is amazing. I also used my memory to learn and remember how to solve the Rubik's cube, which amazes my friends, as they find it to be complex with many different, possible combinations.

This skill that I have developed, however, isn’t completely under my control, as sometimes I just remember random and irrelevant facts without really trying to do so. I recall one weekend when my eight-year-old cousin was attempting to memorize the digits of pi: I remembered them along with him, learning up to forty digits in just one day. The skill is seemingly natural and not something I have worked hard to develop, as I may be able to use my memory to my advantage, or it can be a disadvantage. It helps when I have multiple tests in one day, or a test with many questions where I have to remember a lot of information, such as finals. Sometimes, however, it is a disadvantage when I remember information during a test that is not relevant to the topic, such as random dates, names, or song lyrics, to name a few. This skill is very important to nonetheless, as it has assisted me all throughout my life in many tests and challenges involving memory.

UC PIQ #4: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced. (350 words max)

At 10:30 pm on a hot, summer, Wednesday night, you would expect my friends and me to be having the time of our lives and going out on crazy high school adventures— but instead, we were actually stuck in a chemistry laboratory trying to map out the Lewis structure of sulfuric acid.

Over the summer of my sophomore year, my friends and I enrolled into ‘Introduction to Chemistry’, an evening course at our local community college. As a six-week summer course, I spent two hours in lecture, two hours in the laboratory, and another two hours studying on my own for four days a week for six weeks. It was evident that I struggled with adjusting to the pace of college when I received 19% on a quiz. I felt left behind, exhausted, and overall pathetic. No matter how many hours I spent studying, I couldn’t keep up. But instead of giving up, I picked up certain strategies like reading the material the night before, rewriting my notes, and joining a study group; eventually working my way up to a B.

At the end of that summer, I learned so much more than just chemistry. On top of having the raw experience of what college is like, my chemistry experience taught me that it is okay to fail. I discovered that failure is an essential part of learning. Coming to this realization inspired me to take more college courses and rigorous courses in high school. I transformed into a hungry learner, eager to fail, learn, and improve. By seizing the opportunity to take this course, I pushed myself beyond my limits. This experience and realization changed how I wanted to pursue the rest of high school, college, and life in general.

I walked into my first day of the chemistry class expecting to walk out with an A; but thankfully, I didn’t. Instead, I walked out of that class with a taste of the college experience and a principle that I now live by-- that it is okay to fail, as long as you get back up.

The relationship I cultivated with my school's college center, by simply being inquisitive, has been most significant. Over my years in high school the college center became my 2nd home, where I learned about extra opportunities and triumphed with help from counselors.

For instance, with help from my school’s college center I applied and was accepted as an LAUSD Superintendent Summer Scholar this past summer. The program selected 15 juniors out of over 450 applicants to work in one of 15 departments, and I was chosen to work for the communications department, which received over 70 applications – making me 1 of 70. Interning for LAUSD at their 29 floor high rise was very eye-opening and exposed me to working in communications alongside seasoned professionals. The opportunity gave me the chance to meet the Superintendent and school board members, who are politically in charge of my education. As part of the communications department I learned how the district operates a network of over 1,300 schools and saw how the 2nd largest school district shares info with stakeholders through universal press releases, phone calls, and the district homepage.

I wrote several articles for the district publication and worked with public information officers who taught me the principles of professionalism and how to communicate to over 1 million people. Recently, I was called from the district to become a part of their Media Advisory Council working alongside district heads, representing the students of LAUSD.

Working for LAUSD furthered my passion to pursue careers in both communication and education. I have always had a desire to be a journalist and the internship assured me of that. I want to write stories bringing student issues from areas like mine to light. Being exposed to the movers and shakers that control education in Los Angeles has heavily motivated me to become an educator and at some point become a school board member influencing the education students like me receive.

Support from the college center has spawned opportunities like a life-changing internship and set me on course for a future full of opportunity.

“Give me liberty, or give me death!”, I proudly exclaimed, finishing up a speech during my first Individual Event competition for Speech and Debate, also known as Forensics Workshop. Public speaking was always one of my shortcomings. During countless in-class presentations, I suffered from stage-fright and anxiety, and my voice always turned nervous and silent. I saw Speech and Debate as a solution to this barrier that hindered my ability to teach and learn. With excessive practice, I passed the tryout and found myself in the zero-period class. All of my teammates, however, joined because they loved chattering and arguing. I had the opposite reason: I despised public speaking.

I was definitely one of the least competitive members of the team, probably because I didn’t take the tournaments very seriously and mainly worried about being a better speaker for the future. Throughout the daily class, I engaged in impromptu competitions, speech interpretations, spontaneous arguments, etc... Throughout my two years on the team, my communication, reciting, writing, and arguing skills overall improved through participation in events such as Impromptu, Original Oratory, Oratorical Interpretation, Lincoln Douglas Debate, and Congress. I even achieved a Certificate of Excellence in my first competition for Oratorical Interpretation -- where we had to recite a historical or current speech -- for Patrick Henry’s “Give Me Liberty, or Give Me Death.”

I decided to quit Speech and Debate because I felt as if it has completed its purpose. After this educational experience, my communications skilled soared, so I could perform better in school, especially on essays and presentations. Leaving this activity after two years gave me more time to focus on other activities, and apply communications skills to them. In fact, I even did better in interviews (which is how I got into the Torrance Youth Development Program) and even obtained leadership positions in clubs such as Math Club and Science Olympiad Through my two years in Speech and Debate, I believe I became a much better thinker, speaker, and leader. Taking advantage of this opportunity boosted my self-esteem and overall made high school a better experience.

UC PIQ #5: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? (350 words max)

Although many would say that hardships are the greatest hindrance on a person, my hardships are my greatest assets. The hardships I have overcome are what push and drive me forward. If I had not gone through the failures of my 7th grade year I may have been satisfied as a B or C student. It is easy for us to use our hardships as excuses for not doing work, however, this is a mistake that many people make.

Through my struggles and failure, I have realized an important truth: I am not special. The world will continue to go on and expect me to contribute no matter what I have gone through. Everyone endures some type of obstacle in their life; what makes people different is how they handle them. Some sit around and cry "boo-hoo" waiting for people to feel sorry for them. Others actually take action to improve their situation.

Through hard work, I have been able to outperform my peers, yet I know there is still room for improvement. The thought of actual geniuses in top universities excited me; I long to learn from them and eventually surpass them, or perhaps enter a never ending race for knowledge with them. I used to live an hour away from school. I would have to wake up and be dropped off at a donut shop at 4 in the morning and then walk to school at 6:30 am. After school, I would have to walk to the public library and stay for as long as it was open then wait outside and get picked up around 9:30 pm. I am reluctant to retell this story; not because I am ashamed, but because it is not important. It doesn't matter what hardships I have endured, they do not determine who I am. What matters is what I have done.

At the start of high school, I saw nothing but success. From grades to extracurricular activities, everything seemed to be going smoothly. However, as my sophomore year progressed, this wave of success was soon swamped by a wave of disillusionment. I struggled to perform in Calculus and as a Vice-President, but instead of looking for a solution, I looked for excuses. Ultimately, when I was forced to face my two F’s and my lost elections, the world came crashing down. The vision I had meticulously planned out for the future seemed to shatter before my eyes. My self-confidence plummeted to an all-time low. I thought my life was over.

However, my response to this failure was what would ultimately determine the direction my life would take. In the end, I made the right choice: instead of continuing to blind myself with a false narrative that cast all the blame off my own shoulders, I admitted to my own shortcomings and used this experience as a lesson to grow from.

In doing so, I learned to focus on the aspects of my life that I was truly passionate about instead of spreading myself too thin. I learned to face challenges head-on instead cowering at the first sign of difficulty, even if it meant asking others for help. I learned to accept and utilize my own differences to create my own unique leadership style. Most importantly, rather than letting this mistake define me, I ignited a sense of determination that would guide me back on the right path no matter how many obstacles I encounter.

Looking back, this tragic mistake was a double-edged sword. While it definitely leaves a stain on my record, it is also likely that I wouldn’t have been able to find the same success a year later without the lessons I gained from this experience. At the end of the day, while I still grimace every time I contemplate my sophomore year, I understand now that this mistake is what has allowed me to develop into the person I am today.

Throughout my childhood, I grew up in a nine-person household where the channels of our TV never left the Filipino drama station and the air always smelled of Filipino food. But the moment I left home, I would go to a typical suburban elementary school as an average American kid at the playground. I grew up in a unique position which I both love and hate: being a second-generation Filipino American.

I love being a second-generation immigrant. I have the best of both worlds. But I also hate it. It chains me to this ongoing struggle of living under the high expectations of immigrant parents. How could I hate the part of me that I loved the most?

Growing up, I lived under the constant academic stress that my parents placed on me. Their expectations were through the roof, demanding that I only bring home A’s on my report card. My entire academic career was based on my parent’s expectations. Their eyes beat down on every test score I received. I loved them so much, but I could only handle so much. The stress ate me alive, but I silently continued to work hard.

Living under this stress is the biggest ongoing challenge of my life thus far. Until last year, I never understood why my parents expected so much from me. Finally being old enough to understand my parent’s point of view, I realize that they set these high expectations in the hopes that one day, all of the pain and struggles it took to get to America will pay off. Since then, I’ve overcome the high expectations of my parents by converting their pressure into a fireball of ambition and motivation, deeply ingrained in my mentality.

This intense desire to succeed in America as a second-generation immigrant is something that has and always will fuel my academic drive. As the first person in my family to go to college in America, I’ve made it my life aspiration to succeed in academics in the honor of my family-- a decision made by me.

UC PIQ #6: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. (350 words max)

Understanding the past helps us make better choices in today’s society. History provides us with the views of people and politics, the ethnic origin of people, and much more. At the base of all history, there is an intensive culmination of research which hopes to address or bring light to a story.

My passion for history began while digging deep into own family’s story, researching the history of Latin America, and the origins of the city I was raised in.

For example, when I first saw my favorite show Avatar The Last Airbender, I spent hours researching the mythology of the show which in the process made me learn about the philosophy of China: daoism, Confucius, and the mandate of heaven. Anything can be put within a historical framework to understand the context; every decision, tv show, and law has a history and that is exactly what I love. History forces us to take into account the voices of the past before we can attempt to plan for the future.

History has helped me become a more effective writer for the school paper. It has made me think like a attorney, revisiting old cases, and writing up a winning argument in a mock trial. Thinking like a historian has helped me make sense of the current political climate and motivated me to help start Students For Liberty, at my school’s campus where political ideologies are shared respectfully.

Learning, about history drives my inquisitive nature — I demonstrated this desire by volunteering at a local museum to learn more about the origins of my community in Carson. Ultimately, learning about the Dominguez family who established the Harbor Area of LA.

In terms of academics and performance, I have passed both of my history AP exams in World and U.S. history — being the 2nd person in my school’s history to do so. Studying history in highschool has nurtured my love for social science, which I hope to continue in college and throughout my life.

Ever since I was little, I have possessed a unique fascination for nature and the way it interacts with itself. As I sat in the prickly seats of old tour buses and the bilingual tour guide has silenced himself for the dozens of passengers that have closed their curtains and fallen into deep slumber, I would keep my eyes glued to the window, waiting to catch a glimpse of wild animals and admiring the beautiful scenery that mother nature had pieced together. At Outdoor Science Camp, while most of my friends were fixated on socializing and games, I was obsessed with finding every organism in the book. Nothing else caught my attention quite like ecology.

As high school dragged on and the relentless responsibilities, assignments, and tests washed away the thrill of learning, ecology was one interest that withstood the turmoil. At the end of a draining day, I would always enjoy relaxing to articles detailing newly discovered species or relationships between species.

This past summer, I was able to further this interest when a unique opportunity to volunteer abroad caught my eye. Flying over to the beautiful tropical shorelines of the Dominican Republic, I was able to dive into the frontlines of the battle against climate change, dwindling populations, and habitat destruction brought about by mankind, and I enjoyed every moment of it.

While everyone was obviously ecstatic about snorkeling in the crystal blue waters, only I was able to retain that same excitement about trekking through knee thick mud and mosquito infested forests to replant mangrove trees. While tracking animal populations, my heart leaped at the sight of every new species that swam right in front of my eyes. Even when it came to the dirty work of building structures to rebuild coral and picking up trash along the beach, I always found myself leading the pack, eager to start and do the most.

From this experience, I realized that pursuing the field of ecology was what I could picture myself doing far into the future, and this was how I was going to impact the world.

UC PIQ #7: What have you done to make your school or your community a better place? (350 words max)

Originally I saw volunteer work as a nuisance. I felt that it was an unnecessary "requirement" for college. I felt that someone decided to do volunteer work while in high school and now it has become the norm and is essentially required for college. Once I began to get involved, however, I found a true appreciation for the work I was doing.

I loved helping people and, as always, wanted to challenge myself. I worked at the Bellflower Volunteer center and tutored kids every day available, as well as helping out with large special events put on by the city. I then joined Key Club and made it my mission to attend every single event no matter what; even going to the lengths to walk for 4 hours starting at 5 in the morning (it was still dark outside) for a 2-hour beach clean up. I then became Service Event Coordinator and also made it my mission to have an event every week, while attending all of them, while still working at the Volunteer Center. I also started a tutoring program in math at my school as I really enjoy helping my peers academically.

It always warmed my heart to see fellow ninjas( our division mascot) at events I had planned, friends and neighbors at Bellflower events, and CSF members at tutoring.I am always willing to help people with anything. If someone needs my help I will stop whatever I am doing to help in any way that I can. Lending a helping hand is an important part of our society; however, a helping hand cannot do anything if the other hand does not reach for it as well. We need to be able to help ourselves first before others can help us. I tried to create a community where I could help people, but also people could help themselves so that there is no reason for anyone to not be able to achieve their goals and aspirations.

Throughout my childhood, the phrases “get good grades” and “make money” constantly harassed my every waking moment. Life seemed pointless, a never-ending cycle of trying to make more money to create artificial happiness. However, through partaking in my middle school’s ASB, I discovered my love for helping others, and I realized that I wanted to make my life about changing the world and leaving behind a better future for the generations to come.

In an attempt to live up to this philosophy, I have performed hundreds of hours of community service. From volunteering at a senior home to distributing food to the homeless, there is no doubt that I have made a substantial impact on those around me.

Despite all this, my most significant contributions are the ones that take place every day and are often undocumented. Picking up trash, staying long after my job is complete to help other groups, or even saying, “Thank you. Have a nice day,” to anyone who has provided a service for me are just a few examples. While they seem insignificant, these small actions add up.

However, above all, my biggest contribution is building meaningful connections with the people around me and making sure they realize how special and important they are to me and everyone else. In nurturing those who are less experienced, assisting those who are struggling with their emotions or their studies, and inspiring those who have untapped potential, I am not merely applying a band-aid on a wound, but elevating a whole community around me to tackle and prevent ailments the next decades will bring.

Years from now, I will likely have forgotten about my modest academic achievements. However, the memories of seeing someone I had mentored blossom into a strong leader and the smiles and laughter of someone I’ve helped battle through depression will forever be ingrained in my mind.

Serving food at school carnivals, embellishing the local marsh, tutoring students after school, and discharging patients at my local hospital were some of the ways I actively supported my city. However, a distinct way of being engaged in my community involved being selected for the Youth Development Program last summer. This organization works with the Torrance Refinery and selects thirty out of hundreds of applicants. The first week of this program involved activities that trained students for college and eventually their careers by making them adept in communication, leadership, and teamwork skills. For the next four weeks, students were assigned a specific job around the City of Torrance and Torrance Unified School District (TUSD).

I was placed in the TUSD Information Technology Department, along with six other students, and we essentially helped deal with technology-based issues around the district. Even though my professional desire incorporates biology and chemistry, I had a compelling interest and math and technology. I gave back to my community by utilizing the technological skills I gained at work. My colleagues and I traveled daily to several schools around the district and assisted in technological advancements: testing network ports and preparing schools for newer phones, imaging and updating new laptops and desktops, and arranging and setting up new computer labs and Chrome book carts.

Today, many people globally use technological and visual aids to assist their education. My summer job also allowed me to make a difference in the education of others. With the faster internet, newer telephones and computers, teachers could instruct more efficiently and students can be educated more effectively, thus improving their academic performance in the future. This program helped me a lot by boosting my teamwork and leadership skills, which will be extremely valuable as I will be pursuing many president/vice-president positions in my senior year. However, this program has allowed me to make a stronger impact on other people rather than myself; I feel delighted that my work in summer will be beneficial to twenty-thousand students across Torrance.

UC PIQ #8: Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California? (350 words max)

In 2011, I started at a newly built school spanning sixth to twelfth grade. The school’s inception was not the greatest with gang culture and issues plaguing the school and nearby community. From this moment I knew wanted to make a change, improving the school and local community.

For example, two years ago a bicyclist was crushed by a container truck across the street from my school, several peers of mine and I advocated for a bike lane to get installed on the street to protect cyclists from the busy traffic. I worked day and night for three weeks using my connection with the city’s public works director to meet with city officials and make a change. I looked for solutions and ways to improve my community and lead the charge to better our street. When we met with city officials they agreed and ultimately approved our bike lane proposal. This civic action started with a group of three concerned high school students, in which I helped facilitate the conversations resulting into a bike lane project, that will be built the summer of 2018 after I graduate high school. Ultimately helping solve an issue in my community.

Using my influence as part of the Associated Student Body I advocated for a new medical academy on my school’s campus to address the growing interest in medicine and health careers of many students at my school. While I am not personally interested in a health related field, I recognized that many students at my school did and teachers agreed. I came in as an intermediary, who because of my position in ASB was also a member of my School’s Shared Leadership Council (SLC), through these means I motivated other ASB officers to support the academy’s inception and after a grueling amount of meetings in which we went through logistics the academy was approved for the benefit of students.

I am a student who will attend a UC pursuing my passions in journalism, education, and history; while being an involved student making the campus a better place than when I first arrived.

Rather than relying on pure intellect, I choose to excel through continual self-improvement, my ability to overpower obstacles, and an unrelenting force of determination. There are thousands of students smarter than me, students with better test scores, students with more volunteer hours, and quite possibly, a more socially acceptable sense of humor. I can assert, however, that my determination and ambition is hard to match.

I am willing to look in the face of the impossible without fear; in fact, the only emotion flowing through my body would be excitement. There are thousands of intelligent students, however many are unable or are unwilling to utilize their full potential. Although not a genius, I have shown my ability to improve drastically in capability over time.

At some point in my middle school career I was not technically supposed to still be enrolled because my grades were too low; now I'm on track to be valedictorian of my class. I am willing to do whatever it takes to meet my goal; if there were a service event across the country I would be willing to walk the entire way; if I could take a million AP's I would. I understand that it is a big jump to go from Bellflower High School to a UC in terms of academic difficulty; however, that is part of the excitement. I am not afraid of failure, it does nothing but make me stronger. Am I capable of making a jump of such a magnitude? It is not my judgment to make; I am only here to try.

The spin-the-wheel slows down and eventually stops at ‘try again next time’. That is, until I secretly push it one slot over to ‘princess tiara’. As the child hurries away to the next carnival game with the tiara in her hair, her mom turns back at me with a warm smile and mouths the words “thank you”. Seeing genuine happiness in the people of my community while volunteering at events such as my school carnival always remind me why I love my community so much.

I hold a lot of pride in how I’ve become a prominent figure in my community. From volunteering at festivals for my local elementary school to becoming employed by the City of American Canyon Parks and Recreation Department, I relish being in the hub of the community. I love our annual Fourth of July parades and Easter egg hunts, where I am stopped every 15 minutes to catch up with the crazy kids I worked with at summer camp or even just with the staff I’ve met from school. Growing up and connecting with such a diverse community is and will always be a large part of who I am. From kindergarten up until my senior year of high school, both my small community and I as an individual have grown immensely. By volunteering at local events, connecting with the people of my community, and finally getting employed by my city, I know that I have contributed to the successful growth of my community.

Although I really love my community here in the small town of American Canyon, I cannot help but think of the other great communities that I can potentially be a part of as well. I believe that by going to the University of California, I will be able to thrive in the liveliness of the communities that the campuses are well-known for. A major contribution I believe that I can bring to the University of California is integrating, being involved in, and building the school’s community so that both I and the school can grow together for each other.

What can you learn from these UC Berkeley essays?

If you want to get into UC Berkeley in 2022, you need to write great essays that help make you stand out. From these 18 Berkeley essays that worked, here are some takeaways:

• Use specific examples of places and events (name them) ( #8 , #17 )
• Tell a story ( #6 , #18 , #7 )
• Demonstrate your background, identity, or culture ( #3 , #15 , #4 )

If you enjoyed these UC Berkeley essays, you'll also like reading our top UCLA essays that worked. They answer the same PIQ prompts, but quite differently.

Applying to other public universities? Check out these awesome University of Michigan essays.

Let me know, which UC Berkeley essay was your favorite and why?

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UC Essay Example: Personal Insight Question #7

by Winning Ivy Prep Team | Feb 3, 2023 | UC Personal Insight Essay Examples

This UC Prompt is one that students seem to gravitate towards. So, we have tons of UC Personal Insight Essay examples for this one. 

So, what have you done to make your school or community a better place?

A lot, I’m sure. But how do you put all this passion and hard-work into 350 words? That’s what makes answering the UC Personal Insight Questions so tricky. But don’t fret! In this post, we’ve got a successful, creative UC essay prompt 7 example for you. 

And if you’re looking for more UC Personal Insight Questions examples, checkout this blogpost: 2020 Ultimate Guide: 20 UC essay examples .

UC Personal Insight Example: What have you done to make your school or your community a better place?

Within six months, four students from my school district committed suicide, shocking the community.  These were our classmates and neighbors—why did they do it?  As a good friend to one of the students, I knew he suffered from insomnia—and I wondered about the correlation between unhealthy sleep habits and depression.   

My sorrow and yearning for clarity directed me towards sleep research—I walked into Dr. _____ leading sleep research lab at the VA Hospital, seeking to join their mission to better understand sleep.  I was blessed when she took me on as an intern during my sophomore year.  Dr. _____’s lab focuses on cognitive behavioral therapy for insomnia (CBT-i).  CBT-i tackles insomnia on two fronts: cognitive therapy helps patients overcome mental sleeping blocks, and behavioral therapy ensures that the patients’ behaviors enhance sleep.  We investigate individual effects of the cognitive and behavioral parts.

This was my chance to learn about the science behind insomnia—especially about its effects on our overall wellness—to better understand my friend’s tragic situation.  My first duty was patient recruitment through marketing our clinical study to the community, but soon transitioned to data analysis and treatment.  Statistical programs such as R and SAS became my best friends, and tests for cognitive ability and neuropsychological status like MOCA and RBANS were my favorite patient evaluations.  I’ve always enjoyed science, but my time with Dr. _____ helped me gain a deeper appreciation for research.

Research and medicine are integral parts of my future—there is still ways to go in finding an effective long-term solution to teenage sleep issues and well-being.   I have ideas such as marketing CBT-i sleep therapy to increase its accessibility and prevent more tragedies like the ones at my school, and the guidance of UC professors as well as the tight-knit student body gives me the best chances of pursuing my goals and contribute back to the community.  An education in the University of California system would provide me with plentiful resources to continue making strides towards solving this problem.

Source: One of my students that was admitted to Berkeley & UCLA.

UC Personal Insight Prompt #7 Pro Tips

Hold on! Before you go off and write your UC Essays, take a moment and analyze the strengths of this UC Personal Insight example. We’re giving you highly successful UC essay examples here — in fact, this student got into all the UCs he applied to, including UCLA and Berkeley. So, here are some best practices and tips. 

UC Prompt 7 Tip #1: Consider a unique angle

Most essays I read that attempt to answer this UC Personal Insight Question prompt 7 usually delve deeply into volunteering and community service. That’s not necessarily a bad thing, but it’s always nice to read a fresh take on a prompt that gets almost monotonous. This UC essay example does a fantastic job of creating a unique take on this prompt!

UC Essay Example Tip #2: Discuss goals for the future

Many UC essays I read do a good job of telling the story of the past/present. For instance, this UC essay example does just that — it talks in great detail about the student’s research and the motivation behind his research project. This UC Personal Insight example however, goes one step further than most others: The student ends the essay by giving a concrete idea of how he wants to take his current research and delve deeper into it at a UC. 

This idea is important because UC admissions officers love to see that students aren’t doing activities for the sake of doing it — admissions officers love it when students are passionate about the extracurricular activity, and have ideas to continue pursuing it throughout college to contribute to the academic environment!

UC Essay Example Tip #3. Show your curiosity

A common pitfall that students have when writing UC essays (and college essays in general) is throwing around words like “passion” with nothing to back it up. 

Remember: you’ve got to show , not tell. 

This particular UC essay example does a great job doing that. This student makes it abundantly clear: He has a genuine, deep love for learning. He has a personal WHY he is invested in tackling the issue of sleep, which compels him to follow his curiosities into a research setting. 

This motivation to seek opportunities to deepen your interests in an academic setting is absolutely critical to be a successful UC applicant (at least, for UCLA and UC Berkeley). 

Alright, now that we’ve gone through this successful UC essay prompt 7 example, you’re probably wondering: how are you going to write a stellar UC essay yourself? Well, we’ve got you covered! Take a look at this UC Personal Insight essay guide . 

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• You will have 8 questions to choose from. You must respond to only 4 of the 8 questions.
• Each response is limited to a maximum of 350 words.
• Which questions you choose to answer is entirely up to you. However, you should select questions that are most relevant to your experience and that best reflect your individual circumstances.

Keep in mind

• All questions are equal. All are given equal consideration in the application review process, which means there is no advantage or disadvantage to choosing certain questions over others.
• There is no right or wrong way to answer these questions. It’s about getting to know your personality, background, interests and achievements in your own unique voice.  
• Use the additional comments field if there are issues you'd like to address that you didn't have the opportunity to discuss elsewhere on the application. This shouldn't be an essay, but rather a place to note unusual circumstances or anything that might be unclear in other parts of the application. 

Questions & guidance

Remember, the personal insight questions are just that—personal. Which means you should use our guidance for each question just as a suggestion in case you need help. The important thing is expressing who you are, what matters to you and what you want to share with UC. 

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time. Things to consider: A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking the lead role in organizing an event or project. Think about what you accomplished and what you learned from the experience. What were your responsibilities?

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church, in your community or an organization? And your leadership role doesn't necessarily have to be limited to school activities. For example, do you help out or take care of your family? 2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. Things to consider: What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career? 3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? Things to consider: If there is a talent or skill that you're proud of, this is the time to share it.You don't necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about it, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule? 4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced. Things to consider: An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that's geared toward an occupation or a major, or taking advanced courses that interest you; just to name a few.

If you choose to write about educational barriers you've faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who you are today? 5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? Things to consider: A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you've faced and what you've learned from the experience. Did you have support from someone else or did you handle it alone?

If you're currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, How has my life changed at home, at my school, with my friends or with my family? 6. Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. Things to consider:  Many students have a passion for one specific academic subject area, something that they just can't get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs and what you have gained from your involvement.

Has your interest in the subject influenced you in choosing a major and/or future career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

7. What have you done to make your school or your community a better place? Things to consider: Think of community as a term that can encompass a group, team or a place like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community? 8. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California? Things to consider:  If there's anything you want us to know about you but didn't find a question or place in the application to tell us, now's your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better?

From your point of view, what do you feel makes you an excellent choice for UC? Don't be afraid to brag a little.

Writing tips

Start early..

Give yourself plenty of time for preparation, careful composition and revisions.

Write persuasively.

Making a list of accomplishments, activities, awards or work will lessen the impact of your words. Expand on a topic by using specific, concrete examples to support the points you want to make.

Use “I” statements.

Talk about yourself so that we can get to know your personality, talents, accomplishments and potential for success on a UC campus. Use “I” and “my” statements in your responses.

Proofread and edit.

Although you will not be evaluated on grammar, spelling or sentence structure, you should proofread your work and make sure your writing is clear. Grammatical and spelling errors can be distracting to the reader and get in the way of what you’re trying to communicate.

Solicit feedback.

Your answers should reflect your own ideas and be written by you alone, but others — family, teachers and friends can offer valuable suggestions. Ask advice of whomever you like, but do not plagiarize from sources in print or online and do not use anyone's words, published or unpublished, but your own.

Copy and paste.

Once you are satisfied with your answers, save them in plain text (ASCII) and paste them into the space provided in the application. Proofread once more to make sure no odd characters or line breaks have appeared.

This is one of many pieces of information we consider in reviewing your application. Your responses can only add value to the application. An admission decision will not be based on this section alone.

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UC Essay Examples for the Personal Insight Questions

Sample essays with explanations of their strengths and weaknesses

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Every applicant to one of the University of California campuses must write four short essays in response to the UC application's Personal Insight questions. The UC essay examples below reveal how two different students approached the prompts. Both essays are accompanied by an analysis of their strengths and weaknesses.

Features of a Winning UC Personal Insight Essay

The strongest UC essays present information that isn't available elsewhere in the application, and they paint the portrait of someone who will play a positive role in the campus community. Let your kindness, humor, talent, and creativity shine, but also make sure each of your four essays is substantive.

As you figure out your strategy for responding to the UC Personal Insight questions , keep in mind that it's not just the individual essays that matter, but also the full portrait of yourself that you create through the combination of all four essays. Ideally, each essay should present a different dimension of your personality, interests, and talents so that the admissions folks get to know you as a three-dimensional individual who has a lot to contribute to the campus community.

UC Sample Essay, Question #2

For one of her Personal Insight essays, Angie responded to question #2: Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Here is her essay:

I’m not great at drawing. Even after taking the required art classes in elementary and middle school, I don’t really see myself becoming a famous artist anytime soon. I’m most comfortable creating stick figures and notebook doodles. However, my lack of innate talent hasn’t kept me from using drawing communicate or entertain through cartoons.

Now, like I said, the artwork itself isn’t going to win any awards, but that’s only part of my creative process. I draw cartoons to make my friends laugh, to make my siblings feel better if they’re having a bad day, to poke fun at myself. I don’t make cartoons to show off my artistic ability; I make them because I think they’re fun to create, and (so far) other people enjoy them.

When I was about seven or eight, my sister got dumped by her boyfriend unexpectedly. She was feeling really down about it, and I was trying to think of something I could do that would cheer her up. So I drew a (pretty bad) likeness of her ex, made better by some rather unflattering details. It made my sister laugh, and I like to think I helped her through her break-up, even if only a little bit. Since then, I’ve drawn caricatures of my teachers, friends, and celebrities, ventured a little into political cartooning, and started a series about my interactions with my idiotic cat, Gingerale.

Cartooning is a way for me to be creative and express myself. Not only am I being artistic (and I use that term loosely), but I’m using my imagination to create scenarios and figure out how how to represent people and things. I’ve learned what people find funny, and what is not funny. I’ve come to realize that my drawing skills are not the important part of my cartooning. What is important is that I’m expressing myself, making others happy, and doing something small and silly, but also worthwhile.

Discussion of UC Sample Essay by Angie

Angie's essay comes in at 322 words, a little below the 350-word limit. 350 words is already a small space in which to tell a meaningful story, so don't be afraid to submit an essay that's close to the word limit (as long as your essay isn't wordy, repetitive, or lacking substance).

The essay does a good job showing the reader a dimension of Angie that probably isn't apparent anywhere else in her application. Her love of creating cartoons wouldn't appear in her academic record or list of extracurricular activities . Thus, it's a good choice for one of her Personal Insight essays (after all, it's providing new insight into her person). We learn that Angie isn't just a good student who is involved in some school activities. She also has a hobby she is passionate about. Crucially, Angie explains why cartooning is important to her.

The tone of Angie's essay is also a plus. She has not written a typical "look how great I am" essay. Instead, Angie clearly tells us that her artistic skills are rather weak. Her honesty is refreshing, and at the same time, the essay does convey much to admire about Angie: she is funny, self-deprecating, and caring. This latter point, in fact, is the true strength of the essay. By explaining that she enjoys this hobby because of the happiness it brings other people, Angie comes across as someone who is genuine, considerate, and kind.

Overall, the essay is quite strong. It is clearly written, uses an engaging style , and is free of any major grammatical errors . It presents a dimension of Angie's character that should appeal to the admissions staff who read her essay. If there is one weakness, it would be that the third paragraph focuses on Angie's early childhood. Colleges are much more interested in what you have done in recent years than your activities as a child. That said, the childhood information connects to Angie's current interests in clear, relevant ways, so it does not detract too much from the overall essay.

UC Sample Essay, Question #6

For one of his University of California Personal Insight essays, Terrance responded to option #6: Describe your favorite academic subject and explain how it has influenced you .

Here is his essay:

One of my strongest memories in elementary school is rehearsing for the annual “Learning on the Move” show. The fourth graders put on this show every year, each one focusing on something different. Our show was about food and making healthy choices. We could pick which group to be in: dancing, stage design, writing, or music. I chose music, not because I was interested in it the most, but because my best friend had picked it.

I remember the music director showing us a long row of various percussion instruments, and asking us what we thought different foods would sound like. This was not my first experience in playing an instrument, but I was a novice when it came to creating music, deciding what the music meant, and what its intent and meaning was. Granted, choosing a güiro to represent scrambled eggs was not Beethoven writing his Ninth Symphony, but it was a start.

In middle school, I joined the orchestra, taking up the cello. Freshmen year of high school, I auditioned for, and was accepted into, the regional youth symphony. More importantly, though, I took two semesters of Music Theory my sophomore year. I love playing music, but I’ve learned that I love writing it even more. Since my high school only offers Music Theory I and II, I attended a summer music camp with a program in theory and composition. I learned so much, and I’m looking forward to pursuing a major in Music Composition.

I find writing music is a way for me to express emotions and tell stories that are beyond language. Music is such a unifying force; it’s a way to communicate across languages and borders. Music has been such a large part of my life—from fourth grade and on—and studying music and music composition is a way for me to create something beautiful and share it with others.

Discussion of UC Sample Essay by Terrance

Like Angie's essay, Terrance's essay comes in at a little over 300 words. This length is perfectly appropriate assuming all of the words add substance to the narrative. When it comes to the features of a good application essay , Terrance does well and avoids common pitfalls.

For Terrance, the choice of question #6 makes sense—he fell in love with composing music, and he is entering college knowing what his major will be. If you are like many college applicants and have a wide range of interests and possible college majors, you may want to steer clear of this question.

Terrance's essay does a good job balancing humor with substance. The opening paragraph presents an entertaining vignette in which he chooses to study music based on nothing more than peer pressure. By paragraph three, we learn how that rather serendipitous introduction to music has led to something very meaningful. The final paragraph also establishes a pleasing tone with its emphasis on music as a "unifying force" and something that Terrance wants to share with others. He comes across as a passionate and generous person who will contribute to the campus community in a meaningful way.

A Final Word on Personal Insight Essays

Unlike the California State University system , the University of California schools have a holistic admissions process. The admissions officers are evaluating you as a whole person, not just as numerical data related to test scores and grades (although both are important). The Personal Insight questions are one of the primary ways the admissions officers get to know you, your personality, and your interests.

Think of each essay as an independent entity, as well as one piece of a four-essay application. Each essay should present an engaging narrative that reveals an important aspect of your life as well as explain why the topic you've chosen is important to you. When you consider all four essays in combination, they should work together to reveal the true breadth and depth of your character and interests.

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• The Length Requirements for the Common Application Essay in 2020-21
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• Should an Application Essay Be Single-Spaced or Double-Spaced?
• Tips for the Pre-2013 Personal Essay Options on the Common Application
• Common Application Essay Option 4—Gratitude
• Tips for an Admissions Essay on an Influential Person
• "Gym Class Hero" - a Common Application Essay Sample for Option #3
• Sample Common Application Essay for Option #5
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• 2020-21 Common Application Essay Option 4—Solving a Problem
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How to Write Great UC Essays (Examples of All Personal Insight Questions Included)

A step-by-step guide to conquering all uc personal insight questions (piqs), with examples of all uc essay prompts and an analysis of successful uc essays.

(Note: This article can also be found in our free, 110-page comprehensive guide to writing every college essay, How to Get Into America’s Elite Colleges: The Ultimate Guide .

Part 1: Introduction

Part 2: the uc personal insight questions, overview: the uc essay prompts, how to choose uc prompts, outlining your uc essays, uc personal insight question 1: leadership, uc personal insight question 2: creativity, uc personal insight question 3: talent, uc personal insight question 4: educational opportunity/barrier, uc personal insight question 5: adversity, uc personal insight question 6: academic passion, uc personal insight question 7: community, uc personal insight question 8: everything else, uc personal insight question 9: transfer, part 3: frequently asked questions.

Whether you’re a California resident or not, you may have considered applying to University of California (UC) schools —and for good reasons. In addition to being the nation’s best public university system overall, the UC system includes several elite schools that may be better options than private schools for competitive applicants due to their prestige, diversity, and value. At the top of this list are UC Berkeley and UCLA, widely considered Public Ivies . Educating nearly quarter of a million undergraduates, UCs are a home for California residents, out-of-state attendees, and international students alike.

Given their attractiveness, admission is competitive, ranging from 8.8 percent for UCLA and 11.6 percent for UC Berkeley to about 25.7 percent for UC Irvine and 62.7 percent for UC Santa Cruz (all numbers for the 2023 entering class). And every year, it gets tougher to make the cut for some of the most sought-after campuses like UCLA, which sat at 18 percent in 2014–2015 and has been sinking steadily since.

But it’s worth the effort to apply to UC schools. Why? Because filling out one application allows you to apply to every UC school.

You can think of the campuses according to the following tiers, based on their U.S. News & World Report rankings . Eight of the nine undergraduate campuses ( UCSF and UC Hastings offer graduate degrees only) rank in the top 100 schools, with six of nine in the top 50:

Tier 1: UCLA (#15) tied with UC Berkeley (#15) in 2024, UC San Diego (#28) tied with UC Davis in 2024. Tier 2: UC Irvine (#33), UC Santa Barbara (#35), Tier 3: UC Merced (#60), UC Riverside (#76), UC Santa Cruz (#82)

(Related reading: The Best UC Schools: UC Rankings )

An overview of applying to UC schools

If you’re already filling out the Common Application, that means you’ll write a personal statement, complete the Activities section, and assemble supplemental essays for several schools. If you’re also applying to the UCs, you might consider ordering your process this way:

Write your Common App personal statement .

Shorten your Common App personal statement for use on one UC essay, if applicable.

Write remaining UC essays and fill out the UC Activities section (which is longer than the Common App Activities section ).

Repurpose your UC Activities list for Common App Activities and your remaining UC essays for Common App supplemental essays .

However it would be a mistake to treat the UC application as another set of supplemental essays, or as small fry after tackling your 650-word personal statement. Here’s how we recommend planning and then executing the essays that comprise your application to the University of California.

Why do UC essays matter? How much do they matter?

Over the past decade, as the University of California received more applications— 206,893 freshman applications for the 2024 entering class —the admissions committees found themselves unable to make difficult calls on students based solely on test scores and GPAs. That’s why, in 2017, the UC system switched to new “personal insight questions.” They are, in other words, an opportunity for you to show who you are beyond your scores; that’s why the committees dreamed these up, and it’s why spending time to craft these essays will go a long way.

These questions are also a chance to show more sides of yourself than students could in previous years when applying to UC schools, when there were fewer questions asking for longer answers.

The UC schools follow holistic admissions, like many private universities, which means their ranking system takes into account a number of qualitative aspects of your life—whether or not you’ve made the most of the opportunities you’ve been given, the level of your extracurricular involvement, and other “big picture” elements. While holistic admissions can be frustrating to those of us on the outside, leaving us to question what exactly gets weighed behind the scenes, there is one certainty: your essays matter—some folks estimate they account for up to 30% of admissions decisions—when a university tells us its process is qualitative and subjective.

Let’s meet our students

As we move through this guide to acing your UC application, we’ll be following a few students who successfully made it to Tier 1 UC campuses. These students are based on several real applicants with whom we have worked over the past nearly 20 years.

Student #1: Arman. Arman, a generalist, has strong grades, earning a 4.0 with high honor roll. He participates in academic team events, and is also physically active, playing intramural basketball and coaching younger children in YMCA after-school activities. He’s not sure what he’d like to major in, but he’s worked at a law office over the summer and is interested in cultural studies and education.

What’s not on his resumé? Arman comes from a mixed ethnic background—he’s Mexican-American and Armenian-American—and both cultures have informed his childhood, sometimes complementing one another, and other times colliding.

Student #2: Maria. Maria is passionate about the environment, having grown up in California during the drought. From her AP Environmental Science class to the various recycling and water-saving initiatives she’s volunteered on in her small Central Valley town in the northern part of the state, she’s learned what she likes and hopes to study. She also plays tennis and has danced since she was small.

What’s not on her resumé? She’s never pursued it in a formal extracurricular fashion, but Maria loves art, and does pottery and ceramic work here and there on weekends.

Student #3: Karan. Karan, an international applicant, is interested in the arts. He likes reading and cinema, and might want to study anything from Art History to English to French film. He moved around a lot so his extracurriculars are inconsistent, but he has made some short films on YouTube and has competed in parliamentary debate.

What’s not on his resumé? Karan’s lived in three countries: India, the U.A.E., and Canada. Due to the constant geographic instability and the need to always chase the next visa, he’s never felt quite at home in any of those environments.

Student #4: Denise. Denise, a transfer applicant, has always been interested in technology. Though her large public high school did not have much in the way of computer science courses, she got herself accepted to STEM summer programs, where her passions were confirmed. She wants to be closer to the tech world, though she isn’t sure what she’d like to study—STEM, business, or some intersection of the two.

What’s not on her resumé? Denise was raised by a single father and her family has not had an easy time financially for many years.

Student #5: Nadia. Nadia is passionate about politics and political advocacy. An enthusiastic competitor on the statewide mock trial and debate circuits, she has taken every class at her large public high school related to government and speech possible. She’s also interested in international relations and law school.

What’s not on her resumé? Nadia struggled with low self-esteem and physical and cyberbullying when she was younger. Her older siblings often had to intervene to keep things from getting out of hand. This is often still on her mind.

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As we’ve said, there is only one application required to be considered by all the UC campuses. There are eight essay prompts (called “personal insight questions”) on the UC application. UC requires students to answer four of the personal insight questions, and there’s no right answer about which ones you choose. Each of the eight UC personal insight questions has a 350 word limit.

This is not quite like your Common App. The Common App gives you the chance to make one single, bold, loud statement—a 650-word personal statement—and to embellish that essay with more information in the Activities section and, in some cases, in supplemental essays. The UC application, by contrast, gives you four chances to make shorter, more focused statements. This means you’ll want to think about coherency and consistency, while also avoiding repetitiveness.

The main difference between the UC personal insight questions and the Common app personal statement essay is that with UC, you may not be able to tell a single story in all its glory, as you can theoretically do in the Common App essay. But the advantage with the UC personal insight essays is that you have multiple chances and multiple angles to express yourself. In many ways, the UC application can feel “truer to life,” since so few of us have a single story or experience that defines us, but are rather comprised of many smaller stories. Thinking about the UC application in those terms can lift some students out of the funk that comes from the sense that you need to express your whole self to an admissions committee in order to get in.

Here are the most recent University of California freshman application personal insight questions :

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

What have you done to make your school or your community a better place?

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

Some students have the impulse to try to parcel out what they feel is their “Single Important Story” across several essays, since they have only 350 words instead of 650. We suggest not thinking of the UC application in these terms. Instead, try to offer four pieces of yourself that, when placed together, add up to make a whole.

So how do you choose which four pieces to use—or, more directly, how do you choose which four questions to answer of the eight offered? It’s not about picking one question to describe the four extracurricular activities you’ve participated in, or one question that explains your major, another that explains your personal life, and two for extracurricular activities. There’s no formula. But here are a few things to take under consideration as you determine which questions make the most sense for you to answer:

1. Recyclability

Can you reuse your personal statement or supplemental essays to answer one of the UC prompts?

Does the phrasing of any of these questions remind you of the prompt you responded to on your Common App personal statement?

For example, when considering questions 4 and 5, “an educational barrier” and “significant challenge”, recall this Common App prompt: “The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?”

Does the phrasing of any of these questions remind you of a Common App supplemental essay, or have you written something that answers the question already?

For example, question 2 asks you to describe the way in which you are creative. This might overlap with a response to one of the recent supplemental essay questions from Rice University—“The quality of Rice's academic life and the Residential College System are heavily influenced by the unique life experiences and cultural traditions each student brings. What personal perspective do you feel that you will contribute to life at Rice?”—if you wrote about intellectual or academic creativity, as Maria did.

2. Repetitiveness vs. coherency

Perhaps you want the admissions committee to know about your experience navigating a large high school with few academic opportunities. You might see a chance to explain this in either Question #4 (which we’ll call the educational opportunity/barrier question) and Question #5 (which we’ll call the personal adversity question).

There’s no reason you can’t answer both. But you’ll need to be able to articulate a separate goal for each answer. Drawing up a separate mini-outline for each question (which we’ll explain more shortly) will help you determine whether you’re truly writing two different essays about related topics, or repeating yourself without adding new information or angles on the original.

3. Add to your uniqueness

As mentioned above, you’ll likely be competing against over 200,000 applicants for a limited number of UC seats. That means you’ll need to highlight anything that makes you stand out or speaks to your uniqueness.

Choosing questions like number six (Think about an academic subject that inspires you) or number seven (What have you done to make your school or your community a better place?) can give you space to elaborate on unique qualities you have that would benefit UC schools.

Try to think of your responses as painting a full picture of you as a person and imagine how an admissions committee member might imagine you when reading your essays. Choose to answer questions that help you stand out and provide insight into the person you will become given the opportunity to be a UC student.

4. Identify Your Strengths

Are you better at sharing a detailed personal narrative or discussing an abstract idea? Choose prompts that allow those strengths to shine through.

For example, questions 1, 5, and 7 are all about experiences or moments in your life where you did something or faced a challenge. These would be prime candidates for a personal narrative, allowing you to highlight your storytelling and “hook” the reader with attributes of your journey or personality that would benefit the UC community.

On the other hand, you may choose question 3 or 6 to discuss an abstract idea. These questions offer you the space to dive into an interest an explain the idea thoroughly. In this way, your enthusiasm for a subject can be featured. Answering prompts like these can be especially beneficial if you already know what you’d like to major in giving you a chance to explain why your preferred UC school is the perfect place to explore your passions.

5. Consider Your Campus Choices

Not all the UCs are the same. Some are more focused on the arts, others on sciences or research. Does a particular prompt allow you to highlight skills or interests that would resonate with a specific campus?

When advising our students on standardized tests who ask, “What makes a good score?” we often say strive for your highest score, not a good score. Why aim lower? The same advice applies here. You’ll likely be applying to multiple UC schools, but you probably have a favorite in mind. Research the school you’d like to attend and write about how aspects of your skills align with aspects of that school’s character. If UCLA is your dream school because you wish to study film, perhaps questions two or three would be a good choice for you to expand upon your creative talents.

Additionally, a few prompts give you the chance to be more future-focused and discuss your aspirations and goals within your answer. Choosing questions such as one, three, five, or seven grant you an opportunity to slide in future plans about what you intend to do upon acceptance to a UC and how that school will make your bright future possible.

6. Most importantly: which questions speak to you?

Your heart might not start to thud faster at every single one of these questions. But there’s likely one “buzzword” that popped out to you. Creativity. Leadership. Community. Challenge. Figure out which question contained that lucky buzzword, and work on answering that one first. That will put you in a positive headspace for continuing to the other questions that may not come quite as naturally.

While 350 words isn’t very long—about three paragraphs—it’s still long enough that you may benefit from outlining your essay in advance. The good news is that most 350-word, three-paragraph essays follow a standard structure. Some students treat their UC essays as short-answer questions, which might imply that you don’t need an outline. Try to avoid that by, instead, treating them as highly-condensed essay questions.

We’ll get into some specific examples shortly as we go question-by-question, but for now, keep this basic model of the three-paragraph, tripartite essay in mind:

Paragraph 1: Hook (and thesis statement)

In this paragraph, the writer hooks us, with an image, a brief anecdote, or a snappy sentence or two. But there’s little time to linger.

By the end of the paragraph, the writer clearly articulates their thesis statement, which will guide us through the next two-thirds of the essay.

In an essay this short, the thesis statement does not always come at the end of the first paragraph. Sometimes the first two paragraphs are taken up by captivating narration of an event, and the thesis comes in the conclusion, in the successful thematic and narrative tying-up of the essay. But when outlining and planning your essay, it’s a good idea to be certain about what the thesis is, and to try to begin to convey it—either outright, or hinting at it—by the end of the first paragraph. We’ll see some examples of it appearing in the first, second, and third paragraphs below.

Paragraph 2: Examples, illustrations, and a sense of change/growth overtime

In this paragraph, the writer brings in specific illustrations of the thesis statement, and, crucially, must convey a sense of time, change, and/or growth. Like many college essays, the UC questions ask applicants to reflect on a significant moment in order to demonstrate introspection and analytical insight. Change is often crucial to that. Usually you are not the same on one side of a major life experience as you are on the other.

Paragraph 3: Conclusions, including a sense of how the essay topic will influence the writer now and into the future

As with many good essays, this paragraph should try to lead the reader to a sense of closure, conveying a lesson and a sense of what has been learned and gained from the experience.

Here is the first personal insight essay prompt, with notes from the UC Admissions website about how to think about it:

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.   Things to consider: A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking the lead role in organizing an event or project. Think about what you accomplished and what you learned from the experience. What were your responsibilities? Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church, in your community or an organization? And your leadership role doesn’t necessarily have to be limited to school activities. For example, do you help out or take care of your family?

Leadership UC essay example

Let’s use Arman’s essay as an example:

I exclaimed, “You’re too lazy for your own good!” In the moment, it seemed like a perfect way to motivate my best friend, Serj. I was trying to get him to the gym. He’d asked me to hold him accountable as his workout partner. But as soon as those words slipped out, I saw in Serj’s posture, wide eyes, and flared nostrils that I had made a huge mistake.

This exchange had been a long time coming. For months I had texted Serj one hour before our scheduled gym sessions. Still, Serj canceled on me frequently. When he did show up, he seemed happy—but that was rare. I’d been lifting weights for three years, and I know how great you can feel because of it. But by yelling at Serj, I was not convincing him of the benefits of being active. I was shaming him. Five gut-wrenching seconds after I delivered my stinging honesty, I apologized. But we hardly spoke for two weeks. Eventually he accepted my apology, even thanking me for pushing him to be active. I knew, though, that I would have to earn his trust again as a workout partner.

That day, I discovered honesty’s best friend: empathy. I thought telling Serj the cold truth about his behavior would finally help him see that he was wrong to blow off the gym. But my honesty was my subjective opinion. When I later talked to Serj, I learned about the fears that had kept him from self-motivation—he had never been athletic, and he found it hard to believe that putting himself through a physical ordeal would be useful. He was already berating himself enough in his head. I didn’t need to do it for him. Since that experience, I have exercised more empathy when asked to lead. When coaching elementary school kids at sports camps, I praise their effort first before delivering criticism. Children are glad to retry any drill—but I know it’s in part because I’ve imagined, first, how scary it is to try something new, and I’ve acknowledged that first.

We can reverse-outline Arman’s essay to see how it’s working:

Paragraph 1:  He has a hook —him yelling at his best friend, and then he provides brief context, just enough to inform us without derailing us.

There’s not much of a big “thesis” statement when you first glance at that paragraph, but when we look closer, we see that there is one sentence that will drive us through the next two paragraphs: “I had made a huge mistake.” That’s enough here.

Paragraph 2: You could say paragraph #2 is all about offering more context for how we reached this emotionally climactic moment that served as the hook.

But it’s also doing the work we mentioned above, of demonstrating change. Note that Arman isn’t showing change or growth overtime by saying “on day one of working out we did this, on day two that…” etc. Instead, he’s demonstrating a sense of change and growth through reflection and retrospection. We can tell that he has grown since the mistake because he acknowledges why it was a mistake (“shaming him”). The paragraph also mentions an apology, which is a sign of change.

Paragraph 3:  Lastly, the essay begins its final paragraph with a very clear lesson that is an elaboration on the thesis in the first paragraph: “I discovered honesty’s best friend: empathy.” Now we can read the previous paragraphs through that lens.

Even better, paragraph three does two more things with its conclusion: First, it resolves the original conflict and we learn what happened with Serj. And second, it actually uses a personal story to discuss extracurricular activities, but without being heavy-handed. It spins out the lesson with Serj to something that is already listed on Arman’s activity list, coaching kids’ sports.

One key takeaway from Arman’s essay is its careful balance of humility and reflection. When students see the word “leader,” they can often begin to brag about themselves and their accomplishments. But your activity list can contain all the big wins and important titles under your belt. The essay is a chance for you to humanize those, and to demonstrate introspection. Arman does that by showing how he made a mistake and corrected for it.

Arman also avoids getting bogged down in abstract concepts, another pitfall of questions that ask about “leadership” and “community.” In fact, Arman doesn’t even use the word “leader” until the final paragraph—that’s a major show of strength. It demonstrates that he understands how he is answering the question—by discussing two intangibles of leadership, honesty and empathy. He earns the right to talk about honesty and empathy because he’s writing only about his own experience for two paragraphs, so by the time he touches on those big, abstract words, he’s already filled them with his own meaning.

Here is the second personal insight essay prompt, with notes from the UC Admissions website about how to think about it:

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.   Things to consider: What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem? How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career?

Creativity UC essay example

Let’s use Maria’s essay as an example:

For twelve years, I have spent my weekends and summers making ceramics and painting at the community center, and when I need to relieve stress, I often sketch. These might seem like private acts of self-expression. But they have impacted the way I solve problems, particularly in my sustainability work. I’m passionate about the environment, and a few years ago, I realized many of my classmates didn’t understand how to live with the lowest impact on the environment. With the help of a science teacher, I founded the Water Conservation Club and set out to engage my peers. Art proved invaluable in these projects.

The first initiative we tried was a calendar initiative for elementary school students. I visited classrooms, talked about recycling, environmentalism, and clean energy, and then asked first, second, and third-graders to draw pictures of how they could live more sustainably. Their drawings showed them picking up trash, saving water, even going on a hiking trip with their families instead of flying across the country for vacations. With the children’s parents’ okay, we turned their drawings into calendar art, and sold the calendars, raising over $1,000 for TreePeople’s Drought Defense Challenge, which hopes to tackle California’s 6-year drought. I’ve visited those classrooms and found that those students are still engaged. Their parents arranged a carpool, they use leftover water to water the class plants, and recycle paper and plastic.

The second initiative was a children’s book I wrote and illustrated, called It’s Just One Drop. It followed an anthropomorphized water drop walking around town, seeing the different ways people waste water, which affected his reservoir home. The community members eventually realize their wrongdoings and work to conserve water through taking shorter showers, turning the sink water off, and doing full loads of laundry. Although the book hasn’t been published yet, I’ve used it to teach preschoolers the importance of water conservation.

In either case, I could have talked to classrooms using a chalkboard or a PowerPoint. But bringing my proclivity for art into the picture helped me reach young people who might otherwise have glazed over.

How is Maria’s essay working? It’s not quite like Arman’s, or like the standard model we outlined above, but that’s just fine. She reached this structure organically, with her first draft, and it can serve as another model for how to answer these questions.

Paragraph 1: Maria explains that she loves art (which answers “how she expresses her creative side”) and offers a clear thesis statement about how art helps her solve non-artistic problems. The thesis statement is especially strong because she’s not talking about art applying to non-artistic problems in the abstract—she specifically tells us she’s going to discuss her environmentalism work.

Paragraphs 2 and 3: Both of these serve as the body paragraphs that give two different examples of Maria’s artistic inclinations empowering her to do better work on sustainability.

Paragraph 4: Maria doesn’t need much of a conclusion here, because it’s pretty clear how art has helped her deal with non-artistic problems. She also doesn’t need a whole lot of emotional introspection for this essay. All she needs is to remind us that without her art habit, those would have been more boring projects. Maria could also talk about her prospective major or how she wants to leverage art in it, but when she reached this version of the essay, it read as complete and fulfilled in its own right.

A good application would have some answers that read like Arman’s—introspective, personal, emotional—and some like Maria’s—efficient, clear, interested in communicating her skills and activities. But too many like Maria’s will make a student sound cold and calculating, whereas too many like Arman’s might make the admissions committee forget that he is a student who can accomplish tasks and get things done.

Here is the third personal insight essay prompt, with notes from the UC Admissions website about how to think about it:

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?   Things to consider: If there’s a talent or skill that you’re proud of, this is the time to share it. You don’t necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about it, feel free to do so). Why is this talent or skill meaningful to you? Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule?

Talent UC essay example

Let’s take a look at Denise’s essay on this topic:

The first time I touched a computer, I didn’t know it was a computer. That is to say: I am of the generation that never had to think much about technology, because it’s always been available to us. But one day in middle school I asked my father how it worked. “How what works?” he asked. “The phone,” I said, pointing to his cell phone. And then I realized my question applied to the other devices I’d taken for granted—the computer, streaming videos, apps. That summer, my dad found out about a free program at a local university on Saturdays. It would teach you the basics about computers, including how to code.

Ever since, I have been learning about coding as much as I could. My high school does not have a computer science class, but I petitioned my school to let me enroll in a few classes on technology and society, including intro to computer science, at a community college. I have also used resources like General Assembly to self-teach. I came to love working with computers and coding because each problem I had to solve goes toward building something. The reward doesn’t always come quickly—there are bugs to fix and many ways you can break what you are trying to build. But when it does, it’s visible.

I also studied design and graphics on my own and used the combination of these skills to create websites for friends, family, and local businesses. While it is not a formal extracurricular activity, it is my after-school job.

It would be funny to call coding a “talent.” It has never felt like it came naturally, but through sweat and frustration. Perhaps my talent is my interest in computers, the same thing that caused me to ask “How does it work?” when I was younger is now what causes me to ask “How can I make this work?”

Denise’s essay is built in the following manner, which may now be familiar to you!:

Paragraph 1: A hook, though it’s a mild hook. She begins by telling us a bit about what she got to take for granted as a young person, then points out that she pushed against the grain of truly taking it for granted. It’s an expert humble-brag.

There’s no clear thesis statement in this paragraph in the sense that Denise doesn’t say “My talent is coding.” Rather, there’s an implied thesis emerging at the end of the essay, when she tells us that her “talent” is a combination of determination (“sweat and frustration”) and curiosity (“how can I make this work?”). That’s an awesome way to redefine the prompt on her own terms.

Paragraphs 2 and 3: This section shows the growth and change we look for in the middle of an essay. It’s very concrete, telling us everything Denise did to get herself an education in technology.

Paragraph 4: In the concluding paragraph, Denise makes sure we don’t get lost in the weeds that paragraphs 2–3 brought us into. She’s at risk of allowing us to forget that she’s supposed to be talking about her talent in an introspective way if she doesn’t do this. But in the first sentence of the paragraph (“It would be funny to call coding a ‘talent.’”) she reminds us of the essay’s topic while also subverting it. It’s another great humble brag—in telling us that she doesn’t believe it came innately, she’s humble, but she’s just intelligently chronicled (the brag!) all the ways she worked hard to get to this place. Again, here she could choose to add, “therefore I wish to study computer science in California,” but it’s implied in this strong essay.

Here is the fourth personal insight essay prompt, with notes from the UC Admissions website about how to think about it:

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced. Things to consider: An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that’s geared toward an occupation or a major, or taking advanced courses that interest you — just to name a few. If you choose to write about educational barriers you’ve faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who are you today?

Educational opportunity/barrier UC essay example

Let’s take see what Karan wrote on this topic:

The summer after ninth grade, I had the chance to attend a pre-college program in North Carolina. It was a special opportunity because I had never before been to the United States, and I knew I wanted to go to college in the U.S. I have grown up around the world, in India, the U.A.E., and Canada. But this program had a few spots for international students, and I was selected to attend. Students took a college-level course for three weeks. I chose to enroll in a class called ‘Philosophy in Literature and Film.’ The focus, for my session, was philosophies of technology and science.

Over those weeks, I read thinkers and writers and watched films and listened to music by artists I had never heard of, from Philip K. Dick to Jean Baudrillard to Kraftwerk. I learned to think about art as what my professor called an “anxious condition”—the way society expresses its concerns, about politics, the future, and, in the case of our class, technology.

As the product of a school system where math and science are prized above the humanities, I had to convince my parents that studying philosophy in books and movies was a good way to spend the summer, and I came back personally certain that it had been. I could now see big themes and meaning in popular culture and in the books I read. And before, I was unsure of how to integrate my interest in things other people thought of as abstract: religion, philosophy, history, books, and film. My summer class showed me that ideas like religion and philosophy can serve as lenses to analyse the past and popular culture, or as the material that we use in writing books or making films.

I would like to continue this journey of interdisciplinary study in college, possibly becoming a professor. The program I attended marked the beginning of my certainty about this path.

Karan’s essay has a few things going for it, namely that it’s written in a readable and informational style both on the structural and the sentence level, which is to his advantage because he’s discussing complex ideas, including critical theory, philosophy, and more. Let’s break it down:

Paragraph 1:  This paragraph is all about the who-what-when-where-why. Karan tells us what the program was, how he came to attend it, when he went, and crucially tells us why it mattered to him (“a special opportunity”). The “thesis” for this essay will come later, and that’s fine, because the opener is very clear.

Paragraph 2: This paragraph demonstrates more specifics about the program. It’s really important that Karan does this, because otherwise the admissions committee might think he doesn’t remember much of what he learned in class. He gives just enough information—three names and one phrase used by the professor—to show that he was mentally present and, more importantly, intellectually moved by the course.

Paragraph 3: Now we get into the meat of why what Karan learned mattered to him—that change and growth. He gives several specific takeaways: he discovered the value of the humanities, and learned about what interdisciplinary study means. Again, his concreteness while discussing abstract topics works to his advantage.

Paragraph 4: Karan concludes efficiently and tells us that the summer has shaped his professional ambitions. That clearly answers the question about how he took advantage of the opportunity.

There are a few other small things Karan did that are worth noticing. He paid attention—consciously or subconsciously—to the language in the question, which differentiated between opportunities and barriers. He chose to write about an opportunity, which implies privilege; his parents may have paid for this program. But because he acknowledges it as a ‘special opportunity’ and says he ‘had the chance’ to go, he doesn’t come across as entitled, but in fact, grateful.

Here is the fifth personal insight essay prompt, with notes from the UC Admissions website about how to think about it:

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? Things to consider: A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you’ve faced and what you’ve learned from the experience. Did you have support from someone else or did you handle it alone? If you’re currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, “How has my life changed at home, at my school, with my friends or with my family?”

Adversity UC essay example

Here is Maria’s response to this question:

It was October my junior year, when my mom learned she had breast cancer. It was terrifying. I couldn’t eat or sleep. I went to school exhausted, helped with errands, and tried to juggle classes and extracurriculars. My energy began to drop, as did my grades.

Unexpectedly, it was tennis that helped me overcome this academically and personally challenging period. Since I was six, my dream was to win a tennis tournament. But I struggled with the pressure of competition. I foreshadowed my loss prior to a match, allowing nerves take over. My body trembled; it was difficult to breathe. By the end of middle school, my losses outweighed my wins, and I no longer believed in myself.

But shortly after my mother received her news, I began to work with a new coach—Dusan Vemic, Novak Djokovic’s former assistant coach. Novak’s positive mindset had encouraged and inspired me at some of my lowest points, so working with Dusan seemed like fate. I explained my anxieties, hoping he could fix them. He simply said, “Make the most of every moment and focus on yourself. This is how you win.”

The advice was almost annoyingly simple. And yet, his Zen-like philosophy emanated every time he watched from the sidelines. It turned out that he wasn’t trying to get me to win. He was trying to get me to enjoy tennis as I had not been able to for years. I won more, though not a whole tournament.

More importantly, I took the new perspective off the court, to AP English, my toughest class, when my mind would always wander to my mom. It took me tremendous effort to write essays and comprehend the material. I was so scattered that my teacher advised me to drop the class. But Dusan’s meditative philosophy helped. I stayed in the class, focused on each step, gradually improving, ultimately earning a 4 on the AP exam. When school was out, I got my reward: I could come home and sit next to my mom, and just be with her for a while.

Maria successfully handles three challenges in this question by wrapping them into one: her mother’s illness, a difficulty with AP English, and struggles with tennis. Her key idea comes in an unexpected place, right in the middle of the essay. But because she braids the whole piece around Dusan’s philosophy, this essay works. Let’s look closer:

Paragraph 1: She introduces us to the major challenge (the hook), her mother’s diagnosis. But then she quickly and clearly articulates how that manifested to her—low energy, exhaustion.

Paragraph 2: This paragraph has a clear thesis statement—tennis helped her—and then backs into a bit of context about tennis, which is necessary for us to understand the rest of the essay. It also articulates a goal—winning a tournament—which in this case ends up being a red herring. It’s not what the essay is about, but it tells us what Maria thought life might be geared toward at the time.

Paragraphs 3 and 4: In these paragraphs we see growth and change. A change literally occurs in that a new character enters Maria’s life in paragraph 3, her tennis coach; in paragraph 4, he gives her advice which goes on to affect her life.

Paragraph 5: This concluding paragraph very clearly (though not heavy-handedly) ties up all three challenges, telling us how the tennis philosophy served her through her school troubles. Maria might have reached the end of a draft and realized that she didn’t have a great resolution for her mother’s diagnosis. It’s such a big, existentially challenging question to try to tackle in 350 words. That’s why the brevity of her final line works so well: it acknowledges that she can’t fix that, but, using that Zen-like philosophy of her coach, admits that the best she can do at this point in time is to spend time with her sick mother, and that’s pretty good.

One of the toughest things about answering the Challenge Question is the risk of cliché. Often when we are facing major challenges—illness, grief, loss, anxiety, etc—we are dealing with emotions beyond the scope of language. That means that the language we use to talk about it, with other people, with therapists, and in an essay, can sound like platitudes. “Just be in the moment” is, in a vacuum, a pretty cheesy lesson, no matter how much truth is contained in it.

Maria does a good job here of acknowledging that the words her coach gave her were not enough. She characterizes his words (“Zen-like philosophy”) and interprets them for us, telling us they weren’t about getting her to win but about giving her another kind of strength. It doesn’t matter if she’s gotten her coach’s intention right—what matters is that the admissions committee sees how Maria internalized those words, which would be clichéd on their own, and made them into something particular and healing for her circumstance.

Here is the sixth personal insight essay prompt, with notes from the UC Admissions website about how to think about it:

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. Things to consider:  Many students have a passion for one specific academic subject area, something that they just can’t get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom — such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs — and what you have gained from your involvement. Has your interest in the subject influenced you in choosing a major and/or future career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

Academic passion UC essay example

Nadia has a strong response to this question that we will use as an example:

The academic subject from which I draw the most inspiration is US Government and Politics. My interest in understanding the process through which our country’s government affects every individual stems from observing the material I learned in the classroom applied in a real world setting.

My interest in the subject encouraged me to enroll in the Advanced Placement course. One of the topics discussed that spoke to me most is the power of political participation. Inspired by this particular lesson, I practiced my activism by applying for an internship at the office of my district’s congressman, Matt Dababneh. There, I spent four months answering phone calls, filing papers, and reading letters, and learned the importance of community relations, social skills, and organizational skills needed to thrive in politics.

Following the completion of my internship, I continued my community involvement by joining my school’s student council, where I was selected by the administration to become class representative. My duties were similar to that of my internship, where I addressed complaints from students and moderated them directly to the administration. One example was when a group of students approached me regarding the lack of a mock trial class at our school. I gathered signatures, wrote a letter of request, and took the matter to the principal. My community participation led the school to offer a mock trial class to all middle and high school students.

At the University of California, I intend to pursue a major in Political Science to further my understanding of politics and the impact of each individual on policymaking. Furthermore, I am compelled to participate in student government upon my acceptance to UC schools in order to exercise my interests in a much larger and diverse community of students.

Nadia’s essay is short, efficient, and gets to the point—but it gets the job done. A word like “passion” can sometimes cause us to entertain flights of fancy, trying to convey something about the ineffable reasons we find poetry transcendent, or our abstract dreams of becoming a doctor in the wake of a grandparent’s death. Sometimes it is the right choice to use dramatic language to talk about a dramatic issue. But Nadia’s approach matches her personality. She’s a get-things-done kind of person. She developed an interest in politics, and went about chasing that career.

We can look more closely, still:

Paragraph 1: This is an example of an essay that opens with its thesis statement. Nadia doesn’t fuss about with a hook. She could—another student might open with the day they first saw the California state capitol—but her essay is just fine without that, because it’s clear and communicative. She also tells us that her interest stemmed from the intersection of theory and real-life application, which means that we can expect her essay to discuss the real-life application of politics.

Paragraphs 2 and 3: And indeed it does! Off the bat, Nadia tells us about working for Dababneh in paragraph 2, and in the ensuing paragraph, about her student council work. Giving us two different experiences is great because it shows a pattern of interest in the subject. It’s even better that Nadia draws a through-line—she talks about her experience at the Congressman’s office influencing her run for student government. That tells the admissions committee not only that there was change and growth, that key quality the middle of the essay must convey, but also that Nadia is aware of that change and growth and can make narrative sense of it.

Paragraph 4: Nadia concludes with a natural spin-it-forward take. At UC, she plans on continuing with these interests, and she knows exactly how.

As is the case with many of these responses, we wouldn’t want all of Nadia’s essays to read exactly like this. We’d want her to have a little bit more personal introspection in at least one of the others, even if that doesn’t come naturally to her. But this essay is spot-on in answering the question honestly and with good energy.

Here is the seventh personal insight essay prompt, with notes from the UC Admissions website about how to think about it:

What have you done to make your school or your community a better place?   Things to consider: Think of community as a term that can encompass a group, team or a place — like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community? Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community?

Community UC essay example

We’re going to turn to Nadia again, here:

For most of my childhood, I was overweight. I was bullied by my classmates, who pushed and shoved me and called me “fatso” and “blimp.” When I was fourteen, I began eating healthier and exercising. It took two years to shed not only the weight but also the pain that had come with being a pariah. I did not want anyone else to suffer from the physical and mental pain that I endured as an overweight child.

In order to spread awareness about childhood obesity, I co-founded the Healthy Kids club, which organizes fundraisers and invites guest speakers to educate students about early-onset heart disease and diabetes, as well as how these diseases follow into adulthood and worsen with age. We worked to get healthier snacks in school, successfully banning certain junk foods like chips and soda, and regularly met with cafeteria staff to ensure health conscientious items remain on the menu.

In my junior year, we registered the organization as a 501c (3) nonprofit. Working with other schools in the Los Angeles area, we initiated a program called “An Apple a Day Fades it Away”, where we visited schools, handed out apples, and presented elementary school students with activity-filled days of education about the critical role healthy eating plays in lifelong health.

My own experience led me to found the group, and continues to inform our presentations. At each session with young people, I tell my own story. The ability to show students pictures of myself from five years ago, not being able to play sports or participate in PE due to asthma, and now the captain of a varsity team, means I can connect with students on a personal level. As I depart for college, I will ensure that the Healthy Kids Foundation remains a presence in my high school hallways, and I hope to create a chapter of it at the University of California, where I can draw on college students to serve as volunteers, spreading the message in even more communities.

Nadia’s doing a lot well here. Notice that in this essay, she did get pretty personal, which makes that hyper-efficient academics question more tenable.

Talking about her own vulnerability also serves another purpose: it gives her humility in a question that might often invite a sense of savior-like arrogance. Most of us, at eighteen, haven’t solved a major problem in the world; we might have put in some respectable work in our communities, though, and this question gives students a chance to articulate that.

Getting this question right requires a sense of scope and scale—students should be able to talk about a major issue they care about, and then explain how they’ve addressed it in their own communities, without pretending that they’ve solved the root cause of that entire issue. In other words, you should try to tap into a global issue and address how you dealt with it locally.

We’ll take a look at the play-by-play to see how Nadia’s achieving this effect:

Paragraph 1: Here, Nadia does have a hook—her own pain, frustration, and change—and by the end of the paragraph, she’s made the personal public, turning her pain into a force for larger good.

Paragraphs 2 and 3: These paragraphs document and detail what Nadia did in the group. Her trademark efficiency is back here. She’s clear about her accomplishments, which is a breath of fresh air for admissions officers, who often see vagueness when young people try to categorize what exactly they do with their extracurriculars.

Paragraph 4: Nadia concludes this by returning to her personal story, which bookends the essay nicely, and then she also does what she did in the academics question, spinning her interest forward.

Here is the eighth and final personal insight essay prompt, with notes from the UC Admissions website about how to think about it:

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California? Things to consider:  If there’s anything you want us to know about you, but didn’t find a question or place in the application to tell us, now’s your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better? From your point of view, what do you feel makes you an excellent choice for UC? Don’t be afraid to brag a little.

Everything else UC essay example

For this last essay, let’s return to Arman:

I grew up in an insular ethnocultural community that is very proud of its “pure” heritage. As a biracial Mexican-American and Armenian individual attending an Armenian private school with “full Armenians” my entire life, I have often felt like an outsider. For example, I have heard many Armenians express serious disapproval about Armenians like my mother marrying odars, that is, foreigners. Unfortunately, this way of thinking insults my proud Mexican-American heritage, and leads me to wonder whether I am a disgrace or even a burden to my community. This thought process extends to my relationships with others. I am often wondering if race plays into how people interact with me.

Of course, I’ve experienced many occasions when Armenians wanted to learn about me or become friends initially based on my biracial status. But the bad has sometimes outweighed the good, causing my confidence to plummet.

I hope to develop a more positive self-concept at the University of California through interactions with diverse students and by studying my two heritages in a way I cannot in high school. Through ethnic studies classes—many of which were pioneered at UC schools—and extracurricular groups, I think I can have more conversations about race that have not been possible in my life thus far. By learning from professors and other student leaders, I will be able to facilitate complex, yet necessary conversations about race for others, in turn, so that members of my college community feel integrated and appreciated for their differences.

Arman uses this essay to talk about exactly what isn’t on his resumé. In another one of his essays, the Academic Passion question (Question #6), he did discuss his interest in cultural studies and global identities. But he hasn’t had a chance to discuss this element of his personal life yet, so here it goes. It’s a good way to make use of Question #8.

You might also take advantage of Question #8 to adapt your Common App PS, if you haven’t already been able to shorten and reuse that. This is a chance to communicate what hasn’t already found a home.

For one last time, let’s break down Arman’s essay:

Paragraph 1: Arman is primarily interested in communicating something personal as clearly as possible here, so he doesn’t mess around with a hook, but instead moves quickly to his thesis: “I have often felt like an outsider.” He uses the rest of this question to provide informational context for a reader who doesn’t know what it was like to grow up Armenian-American and Mexican-American.

Paragraph 2: This is a middle paragraph that doesn’t quite show the “change and growth” we’ve been talking about, but it still works. In this case, Arman has set up one concept—his outsider status—in paragraph 1, and he uses paragraph 2 to briefly caveat it, acknowledging what his reader might be thinking. (“Is that really always the case?”) But he quickly moves it back to his territory.

Paragraph 3: Now, Arman spins things forward, and in a very rich manner. He not only says “I want to go to the University of California to pursue xyz,” but demonstrates that he has fully imagined how his life can change intellectually and personally from attending a UC school. He also shows that he knows something about the UC system, referencing its diversity and academic history.

It’s a short essay, well below word count, but it answers the question with intelligence and flourish, so hats off!

Students applying to transfer to the University of California must answer three of seven questions— the question list is the same as the above, minus the “Academic Passion” question. There is, for the fourth response, one required question all transfer applicants must address. Here it is:

Please describe how you have prepared for your intended major, including your readiness to succeed in your upper-division courses once you enroll at the university.

Things to consider: How did your interest in your major develop? Do you have any experience related to your major outside the classroom — such as volunteer work, internships and employment, or participation in student organizations and activities? If you haven’t had experience in the field, consider including experience in the classroom. This may include working with faculty or doing research projects. If you’re applying to multiple campuses with a different major at each campus, think about approaching the topic from a broader perspective, or find a common thread among the majors you’ve chosen.

Transfer UC essay example

Let’s see how Denise handled this question:

I have spent my first two years at Foothill Community College in Los Altos, California, learning about the technology industry, which is in our backyard. It has been an education both in and out of the classroom. In the classroom, I have focused on computer science, while out of the classroom I have completed internships to learn more about Silicon Valley, where I hope to make my career.

My computer science courses have prepared me technically for a career in the industry. From my class in IT systems to my honors distinctions as a Cisco securities technician and as a VMWare certified professional, I have the skills to find work at a technology company (as I did as an intern last summer at a software firm in San Jose). My hope is that by transferring to the University of California, I can add to these competencies a larger sense of the technology world, by learning about advancements across fields from virtual reality to artificial intelligence.

I have also prepared to pursue a second major in business at the University of California. I have taken courses in basic business law, where I learned more about the regulations technology companies are subject to, and in marketing, where I practiced explaining complicated scientific ideas to lay people and learned more about the psychology behind getting users’ attention and keeping it. In addition to my tech internship at the software firm last summer, I have also continued working with that company’s marketing department part-time. I interview companies who use this firm’s software and write up case-studies about their use-cases, which the company then uses to get more clients. All this has trained me to understand the day-to-day workings of businesses. I look forward to learning more about international business trends at the University of California, and to attending public talks led by business leaders around the state.

Denise tackles this question in three neat paragraphs:

Paragraph 1: She ties together her two interests, in computer science and business, and also states that she’s worked on them in and out of the classroom.

Paragraph 2: She devotes this paragraph to talking about technology. Her resumé and GPA are both a little stronger on business matters, but she’s articulated a clear interest in technology, which makes this paragraph ring authentically. It also recalls her other essay about her talent, and keeps a consistent picture.

Paragraph 3: Denise then does the same thing in her business paragraph. In both paragraphs, she makes sure to spin things forward, making it clear that she has goals that will be much more easily achieved if she can attend the University of California.

How should I think about the activities section? Can I copy and paste my Common App activities?

Take a look at our Common App Activities Section guide for general help with tackling extracurriculars. You’ll notice that the UC application lets students go longer, listing up to 30 activities, whereas the Common App won’t let you write down more than 10 activities. The UC application also divides things into categories, including Coursework other than A-G, Educational Prep Programs, Volunteer & Community Service, Work Experience, Awards & Honors, and Extracurricular Activities.

Because the UC application allows for more entries—and a higher character count, 500 as opposed to 150—than the Common App, we suggest writing the UC list first, then figuring out what your top 10 most important or meaningful activities are and cutting those down to size for the Common App.

(Suggested reading: How to Write an Impressive UC Activities List )

Should I apply to all the UCs? How should I choose, if I’m not applying to all of them?

The University of California makes it easy to apply to its campuses; all you have to do is click the boxes next to schools’ names. We advise you to apply to all the schools you’re even remotely interested in if you have the financial resources to pay each application fee ($70 per school).

To choose which schools to apply to, research introductions to the campus provided by the university admissions offices, try to visit, watch YouTube videos of campus tours, and speak with current students and alumni about their college experience. Those will give you a good sense of the qualitative elements that distinguish campuses from one another.

I’m an out-of-state student. Do I stand a chance of getting in?

You do, but it’s harder. Each campus has different demographics . At UC Berkeley, about 79.9% of freshmen in the fall of 2023 were in-state students, whereas at UC Riverside, 94.4% were California residents. Out-of-state applicants must have a 3.4 GPA or above, and never earn less than a C grade. You can find more information about the differences between applying as an in-state versus out-of-state student here , from the admissions office.

I’m an international student. Should I apply to the UC system?

The University of California is a popular choice for international students for many reasons. These are big research schools, and some of the best in the world. Though international students make up a small percentage of UC students across all campuses—just over 10%—it’s still worth applying to as many of the campuses as you can.

I attend a competitive high school in California—does this ruin my shot at getting into the highest-ranked UCs (e.g., UC Berkeley and UCLA)?

There are longstanding questions among California residents about how the UCs make their decisions. There have been reports, for instance, about capping out-of-state admits to keep things from being too competitive for in-state students. We’ve also heard that UC schools prefer to admit international students because they pay full tuition. Nevertheless, one thing college counselors seem to agree on: UCs, even the “lower-tiered” ones, make for very competitive safety schools.

In general, college admissions are getting more competitive because more people are applying to college. This is the case for in- and out-of-state applicants. But it seems like the UCs have responded to public criticism a few years ago by holding out-of-state applicants to high standards (requiring a baseline of a 3.4 GPA), and trying to give spots to more Californians.

Overall, though, students who attend better schools with more resources are expected to achieve higher academic and extracurricular accomplishments than their counterparts at schools with fewer AP classes, extracurriculars, etc. Holistic admissions means students are evaluated within their own context, based on whether or not they took full advantage of what was available to them. Many students from competitive public and private high schools across the state get in each year, so it's certainly possible to get into a Tier 1 UC regardless of where you attended high school.

Does my declared major matter for getting into one UC or another?

Admissions committees don’t expect your major to stay stable between what you put on your application and what you end up studying, so in many cases you aren’t applying for admission to a particular department. The exceptions are engineering, which requires a separate application at UC Berkeley (and applying as an undeclared major as an engineer is very competitive); arts and architecture, engineering and applied science, nursing, and theater/film/television at UCLA; and dance, music, engineering and creative studies at UCSB.  

But if you feel strongly about one course of study or another, you might consider making that a topic or a mention in one of your essay responses. The admissions committee is looking for a clear story across your four essays, so if you’re interested in biology and medicine but write two essays about your high school English class, you might also want to balance that with an answer that explains your interest in medicine, or even how your love of reading dovetails with your interest in biology and medicine.

About the Author

Dr. Shirag Shemmassian is the Founder of Shemmassian Academic Consulting and one of the world's foremost experts on college admissions. Over the past 15 years, he and his team have helped thousands of students get into top programs like Harvard, Stanford, and MIT using his exclusive approach.

Want to learn more about what it takes to get into UC schools?

Click below to review our school-specific guides.

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How to Get Into UCLA: Requirements and Strategies

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How to Write a Perfect UC Essay for Every Prompt

College Essays

If you're applying to any University of California (UC) campus as an incoming first-year student , then you have a special challenge ahead of you. Applicants need to answer four UC personal insight questions, chosen from a pool of eight unique prompts different from those on the Common App. But not to worry! This article is here to help.

In this article, I'll dissect the eight UC essay prompts in detail. What are they asking you for? What do they want to know about you? What do UC admissions officers really care about? How do you avoid boring or repulsing them with your essay?

I'll break down all of these important questions for each prompt and discuss how to pick the four prompts that are perfect for you. I'll also give you examples of how to make sure your essay fully answers the question. Finally, I'll offer step-by-step instructions on how to come up with the best ideas for your UC personal statements.

What Are the UC Personal Insight Questions?

If you think about it, your college application is mostly made up of numbers: your GPA, your SAT scores, the number of AP classes you took, how many years you spent playing volleyball. But these numbers reveal only so much. The job of admissions officers is to put together a class of interesting, compelling individuals—but a cut-and-dried achievement list makes it very hard to assess whether someone is interesting or compelling. This is where the personal insight questions come in.

The UC application essays are your way to give admissions staff a sense of your personality, your perspective on the world, and some of the experiences that have made you into who you are. The idea is to share the kinds of things that don't end up on your transcript. It's helpful to remember that you are not writing this for you. You're writing for an audience of people who do not know you but are interested to learn about you. The essay is meant to be a revealing look inside your thoughts and feelings.

These short essays—each with a 350-word limit—are different from the essays you write in school, which tend to focus on analyzing someone else's work. Really, the application essays are much closer to a short story. They rely heavily on narratives of events from your life and on your descriptions of people, places, and feelings.

If you'd like more background on college essays, check out our explainer for a very detailed breakdown of exactly how personal statements work in an application .

Now, let's dive into the eight University of California essay questions. First, I'll compare and contrast these prompts. Then I'll dig deep into each UC personal statement question individually, exploring what it's really trying to find out and how you can give the admissions officers what they're looking for.

Think of each personal insight essay as a brief story that reveals something about your personal values, interests, motivations, and goals.

Comparing the UC Essay Prompts

Before we can pull these prompts apart, let's first compare and contrast them with each other . Clearly, UC wants you to write four different essays, and they're asking you eight different questions. But what are the differences? And are there any similarities?

The 8 UC Essay Prompts

#1: Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.

#2: Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

#3: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

#4: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

#5: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

#6: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

#7: What have you done to make your school or your community a better place?

#8: Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

How to Tell the UC Essay Prompts Apart

• Topics 1 and 7 are about your engagement with the people, things, and ideas around you. Consider the impact of the outside world on you and how you handled that impact.
• Topics 2 and 6 are about your inner self, what defines you, and what makes you the person that you are. Consider your interior makeup—the characteristics of the inner you.
• Topics 3, 4, 5, and 8 are about your achievements. Consider what you've accomplished in life and what you are proud of doing.

These very broad categories will help when you're brainstorming ideas and life experiences to write about for your essay. Of course, it's true that many of the stories you think of can be shaped to fit each of these prompts. Still, think about what the experience most reveals about you .

If it's an experience that shows how you have handled the people and places around you, it'll work better for questions in the first group. If it's a description of how you express yourself, it's a good match for questions in group two. If it's an experience that tells how you acted or what you did, it's probably a better fit for questions in group three.

For more help, check out our article on coming up with great ideas for your essay topic .

Reflect carefully on the eight UC prompts to decide which four questions you'll respond to.

How Is This Guide Organized?

We analyze all eight UC prompts in this guide, and for each one, we give the following information:

• The prompt itself and any accompanying instructions
• What each part of the prompt is asking for
• Why UC is using this prompt and what they hope to learn from you
• All the key points you should cover in your response so you answer the complete prompt and give UC insight into who you are

Dissecting Personal Insight Question 1

The prompt and its instructions.

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.

Things to consider: A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking a lead role in organizing an event or project. Think about your accomplishments and what you learned from the experience. What were your responsibilities?

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church in your community or an organization? And your leadership role doesn't necessarily have to be limited to school activities. For example, do you help out or take care of your family?

What's the Question Asking?

The prompt wants you to describe how you handled a specific kind of relationship with a group of people—a time when you took the reigns and the initiative. Your answer to this prompt will consist of two parts.

Part 1: Explain the Dilemma

Before you can tell your story of leading, brokering peace, or having a lasting impact on other people, you have to give your reader a frame of reference and a context for your actions .

First, describe the group of people you interacted with. Who were and what was their relationship to you? How long were you in each others' lives?

Second, explain the issue you eventually solved. What was going on before you stepped in? What was the immediate problem? Were there potential long-term repercussions?

Leadership isn't limited to officer roles in student organizations. Think about experiences in which you've taken charge, resolved conflicts, or taken care of loved ones.

Part 2: Describe Your Solution

This is where your essay will have to explicitly talk about your own actions .

Discuss what thought process led you to your course of action. Was it a last-ditch effort or a long-planned strategy? Did you think about what might happen if you didn't step in? Did you have to choose between several courses of action?

Explain how you took the bull by the horns. Did you step into the lead role willingly, or were you pushed despite some doubts? Did you replace or supersede a more obvious leader?

Describe your solution to the problem or your contribution to resolving the ongoing issue. What did you do? How did you do it? Did your plan succeed immediately or did it take some time?

Consider how this experience has shaped the person you have now become. Do you think back on this time fondly as being the origin of some personal quality or skill? Did it make you more likely to lead in other situations?

What's UC Hoping to Learn about You?

College will be an environment unlike any of the ones you've found yourself in up to now. Sure, you will have a framework for your curriculum, and you will have advisers available to help. But for the most part, you will be on your own to deal with the situations that will inevitably arise when you mix with your diverse peers . UC wants to make sure that

• you have the maturity to deal with groups of people,
• you can solve problems with your own ingenuity and resourcefulness, and
• you don't lose your head and panic at problems.

Demonstrating your problem-solving abilities in your UC college essay will make you a stronger candidate for admission.

How Can You Give Them What They Want?

So how can you make sure those qualities come through in your essay?

Pick Your Group

The prompt very specifically wants you to talk about an interaction with a group of people. Let's say a group has to be at least three people.

Raise the Stakes

Think of the way movies ratchet up the tension of the impending catastrophe before the hero swoops in and saves the day. Keeping an audience on tenterhooks is important—and distinguishes the hero for the job well done. Similarly, when reading your essay, the admissions staff has to fundamentally understand exactly what you and the group you ended up leading were facing. Why was this an important problem to solve?

Balance You versus Them

Personal statements need to showcase you above all things . Because this essay will necessarily have to spend some time on other people, you need to find a good proportion of them-time and me-time. In general, the first (setup) section of the essay should be shorter because it will not be focused on what you were doing. The second section should take the rest of the space. So, in a 350-word essay, maybe 100–125 words go to setup whereas 225–250 words should be devoted to your leadership and solution.

Find Your Arc

Not only do you need to show how your leadership helped you meet the challenge you faced, but you also have to show how the experience changed you . In other words, the outcome was double-sided: you affected the world, and the world affected you right back.

Give your response to question 1 a compelling arc that demonstrates your personal growth.

Dissecting Personal Insight Question 2

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Things to consider: What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career?

This question is trying to probe the way you express yourself. Its broad description of "creativity" gives you the opportunity to make almost anything you create that didn't exist before fit the topic. What this essay question is really asking you to do is to examine the role your brand of creativity plays in your sense of yourself . The essay will have three parts.

Part 1: Define Your Creativity

What exactly do you produce, make, craft, create, or generate? Of course, the most obvious answer would be visual art, performance art, or music. But in reality, there is creativity in all fields. Any time you come up with an idea, thought, concept, or theory that didn't exist before, you are being creative. So your job is to explain what you spend time creating.

Part 2: Connect Your Creative Drive to Your Overall Self

Why do you do what you do? Are you doing it for external reasons—to perform for others, to demonstrate your skill, to fulfill some need in the world? Or is your creativity private and for your own use—to unwind, to distract yourself from other parts of your life, to have personal satisfaction in learning a skill? Are you good at your creative endeavor, or do you struggle with it? If you struggle, why is it important to you to keep pursuing it?

Part 3: Connect Your Creative Drive With Your Future

The most basic way to do this is by envisioning yourself actually pursuing your creative endeavor professionally. But this doesn't have to be the only way you draw this link. What have you learned from what you've made? How has it changed how you interact with other objects or with people? Does it change your appreciation for the work of others or motivate you to improve upon it?

Connecting your current creative pursuits with your chosen major or career will help UC admissions staff understand your motivations and intentions.

Nothing characterizes higher education like the need for creative thinking, unorthodox ideas in response to old topics, and the ability to synthesize something new . That is what you are going to college to learn how to do better. UC's second personal insight essay wants to know whether this mindset of out-of-the-box-ness is something you are already comfortable with. They want to see that

• you have actually created something in your life or academic career,
• you consider this an important quality within yourself,
• you have cultivated your skills, and
• you can see and have considered the impact of your creativity on yourself or on the world around you.

College admissions counselors, professors, and employers all value the skill of thinking outside the box, so being able to demonstrate that skill is crucial.

How can you really show that you are committed to being a creative person?

Be Specific and Descriptive

It's not enough to vaguely gesture at your creative field. Instead, give a detailed and lively description of a specific thing or idea that you have created . For example, I could describe a Turner painting as "a seascape," or I could call it "an attempt to capture the breathtaking power and violence of an ocean storm as it overwhelms a ship." Which painting would you rather look at?

Give a Sense of History

The question wants a little narrative of your relationship to your creative outlet . How long have you been doing it? Did someone teach you or mentor you? Have you taught it to others? Where and when do you create?

Hit a Snag; Find the Success

Anything worth doing is worth doing despite setbacks, this question argues—and it wants you to narrate one such setback. So first, figure out something that interfered with your creative expression . Was it a lack of skill, time, or resources? Too much or not enough ambition in a project? Then, make sure this story has a happy ending that shows you off as the solver of your own problems: What did you do to fix the situation? How did you do it?

Show Insight

Your essay should include some thoughtful consideration of how this creative pursuit has shaped you , your thoughts, your opinions, your relationships with others, your understanding of creativity in general, or your dreams about your future. (Notice I said "or," not "and"—350 words is not enough to cover all of those things!)

Dissecting Personal Insight Question 3

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Things to consider: If there's a talent or skill that you're proud of, this is the time to share it. You don't necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule?

Basically, what's being asked for here is a beaming rave. Whatever you write about, picture yourself talking about it with a glowing smile on your face.

Part 1: Narrative

The first part of the question really comes down to this: Tell us a story about what's amazing about you. Have you done an outstanding thing? Do you have a mind-blowing ability? Describe a place, a time, or a situation in which you were a star.

A close reading of this first case of the prompt reveals that you don't need to stress if you don't have an obvious answer. Sure, if you're playing first chair violin in the symphony orchestra, that qualifies as both a "talent" and an "accomplishment." But the word "quality" really gives you the option of writing about any one of your most meaningful traits. And the words "contribution" and "experience" open up the range of possibilities that you could write about even further. A contribution could be anything from physically helping put something together to providing moral or emotional support at a critical moment.

But the key to the first part is the phrase "important to you." Once again, what you write about is not as important as how you write about it. Being able to demonstrate the importance of the event that you're describing reveals much more about you than the specific talent or characteristic ever could.

Part 2: Insight and Personal Development

The second part of the last essay asked you to look to the future. The second part of this essay wants you to look at the present instead. The general task is similar, however. Once again, you're being asked to make connections:  How do you fit this quality you have or this achievement you accomplished into the story of who you are?

A close reading of the second part of this prompt lands on the word "proud." This is a big clue that the revelation this essay is looking for should be a very positive one. In other words, this is probably not the time to write about getting arrested for vandalism. Instead, focus on a skill that you've carefully honed, and clarify how that practice and any achievements connected with your talent have earned you concrete opportunities or, more abstractly, personal growth.

Remember to connect the talent or skill you choose to write about with your sense of personal identity and development.

What's UC Hoping to Learn About You?

Admissions officers have a very straightforward interest in learning about your accomplishments. By the end of high school, many of the experiences that you are most proud of don't tend to be the kind of things that end up on your résumé .

They want to know what makes you proud of yourself. Is it something that relates to performance, to overcoming a difficult obstacle, to keeping a cool head in a crisis, to your ability to help others in need?

At the same time, they are looking for a sense of maturity. In order to be proud of an accomplishment, it's important to be able to understand your own values and ideals. This is your chance to show that you truly understand the qualities and experiences that make you a responsible and grown-up person, someone who will thrive in the independence of college life. In other words, although you might really be proud that you managed to tag 10 highway overpasses with graffiti, that's probably not the achievement to brag about here.

Unless you were hired by the city to paint the overpasses, in which case definitely brag about it.

The trick with this prompt is how to show a lot about yourself without listing accomplishments or devolving into cliche platitudes. Let's take it step by step.

Step #1: Explain Your Field

Make sure that somewhere in your narrative (preferably closer to the beginning), you let the reader know what makes your achievement an achievement . Not all interests are mainstream, so it helps your reader to understand what you're facing if you give a quick sketch of, for example, why it's challenging to build a battle bot that can defeat another fighting robot or how the difficulties of extemporaneous debate compare with debating about a prepared topic.

Keep in mind that for some things, the explanation might be obvious. For example, do you really need to explain why finishing a marathon is a hard task?

Step #2: Zoom in on a Specific Experience

Think about your talent, quality, or accomplishment in terms of experiences that showcase it. Conversely, think about your experiences in terms of the talent, quality, or accomplishment they demonstrate. Because you're once again going to be limited to 350 words, you won't be able to fit all the ways in which you exhibit your exemplary skill into this essay. This means that you'll need to figure out how to best demonstrate your ability through one event in which you displayed it . Or if you're writing about an experience you had or a contribution you made, you'll need to also point out what personality trait or characteristic it reveals.

Step #3: Find a Conflict or a Transition

The first question asked for a description, but this one wants a story—a narrative of how you pursue your special talent or how you accomplished the skill you were so great at. The main thing about stories is that they have to have the following:

• A beginning: This is the setup, when you weren't yet the star you are now.
• An obstacle or a transition: Sometimes, a story has a conflict that needs to be resolved: something that stood in your way, a challenge that you had to figure out a way around, a block that you powered through. Other times, a story is about a change or a transformation: you used to believe, think, or be one thing, and now you are different or better.
• A resolution: When your full power, self-knowledge, ability, or future goal is revealed.

If, for example, you taught yourself to become a gifted coder, how did you first learn this skill? What challenges did you overcome in your learning? What does this ability say about your character, motivations, or goals?

Dissecting Personal Insight Question 4

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Things to consider: An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that's geared toward an occupation or a major, or taking advanced courses that interest you—just to name a few.

If you choose to write about educational barriers you've faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who are you today?

Cue the swelling music because this essay is going to be all about your inspirational journey. You will either tell your story of overcoming adversity against all (or some) odds or of pursuing the chance of a lifetime.

If you write about triumphing over adversity, your essay will include the following:

A description of the setback that befell you: The prompt wants to know what you consider a challenge in your school life. And definitely note that this challenge should have in some significant way impacted your academics rather than your life overall.

The challenge can be a wide-reaching problem in your educational environment or something that happened specifically to you. The word "barrier" also shows that the challenge should be something that stood in your way: If only that thing weren't there, then you'd be sure to succeed.

An explanation of your success: Here, you'll talk about what you did when faced with this challenge. Notice that the prompt asks you to describe the "work" you put in to overcome the problem. So this piece of the essay should focus on your actions, thoughts, ideas, and strategies.

Although the essay doesn't specify it, this section should also at some point turn reflexive. How are you defined by this thing that happened? You could discuss the emotional fallout of having dramatically succeeded or how your maturity level, concrete skills, or understanding of the situation has increased now that you have dealt with it personally. Or you could talk about any beliefs or personal philosophy that you have had to reevaluate as a result of either the challenge itself or of the way that you had to go about solving it.

If you write about an educational opportunity, your essay will include the following:

A short, clear description of exactly what you got the chance to do: In your own words, explain what the opportunity was and why it's special.

Also, explain why you specifically got the chance to do it. Was it the culmination of years of study? An academic contest prize? An unexpected encounter that led to you seizing an unlooked-for opportunity?

How you made the best of it: It's one thing to get the opportunity to do something amazing, but it's another to really maximize what you get out of this chance for greatness. This is where you show just how much you understand the value of what you did and how you've changed and grown as a result of it.

Were you very challenged by this opportunity? Did your skills develop? Did you unearth talents you didn't know you had?

How does this impact your future academic ambitions or interests? Will you study this area further? Does this help you find your academic focus?

If writing about an educational obstacle you overcame, make sure to describe not just the challenge itself but also how you overcame it and how breaking down that barrier changed you for the better.

Of course, whatever you write about in this essay is probably already reflected on your résumé or in your transcript in some small way. But UC wants to go deeper, to find out how seriously you take your academic career, and to assess  how thoughtfully you've approached either its ups or its downs.

In college, there will be many amazing opportunities, but they aren't simply there for the taking. Instead, you will be responsible for seizing whatever chances will further your studies, interests, or skills.

Conversely, college will necessarily be more challenging, harder, and potentially much more full of academic obstacles than your academic experiences so far. UC wants to see that you are up to handling whatever setbacks may come your way with aplomb rather than panic.

Define the Problem or Opportunity

Not every challenge is automatically obvious. Sure, everyone can understand the drawbacks of having to miss a significant amount of school because of illness, but what if the obstacle you tackled is something a little more obscure? Likewise, winning the chance to travel to Italy to paint landscapes with a master is clearly rare and amazing, but some opportunities are more specialized and less obviously impressive. Make sure your essay explains everything the reader will need to know to understand what you were facing.

Watch Your Tone

An essay describing problems can easily slip into finger-pointing and self-pity. Make sure to avoid this by speaking positively or at least neutrally about what was wrong and what you faced . This goes double if you decide to explain who or what was at fault for creating this problem.

Likewise, an essay describing amazing opportunities can quickly become an exercise in unpleasant bragging and self-centeredness. Make sure you stay grounded: Rather than dwelling at length on your accomplishments, describe the specifics of what you learned and how.

Elaborating on how you conducted microbiology research during the summer before your senior year would make an appropriate topic for question 4.

Dissecting Personal Insight Question 5

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Things to consider: A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you've faced and what you've learned from the experience. Did you have support from someone else or did you handle it alone?

If you're currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, "How has my life changed at home, at my school, with my friends, or with my family?"

It's time to draw back the curtains and expand our field of vision because this is going to be a two-part story of overcoming adversity against all (or some) odds.

Part 1: Facing a Challenge

The first part of this essay is about problem-solving. The prompt asks you to relate something that could have derailed you if not for your strength and skill. Not only will you describe the challenge itself, but you'll also talk about what you did when faced with it.

Part 2: Looking in the Mirror

The second part of question 5 asks you to consider how this challenge has echoed through your life—and, more specifically, how what happened to you affected your education.

In life, dealing with setbacks, defeats, barriers, and conflicts is not a bug—it's a feature. And colleges want to make sure that you can handle these upsetting events without losing your overall sense of self, without being totally demoralized, and without getting completely overwhelmed. In other words, they are looking for someone who is mature enough to do well on a college campus, where disappointing results and hard challenges will be par for the course.

They are also looking for your creativity and problem-solving skills. Are you good at tackling something that needs to be fixed? Can you keep a cool head in a crisis? Do you look for solutions outside the box? These are all markers of a successful student, so it's not surprising that admissions staff want you to demonstrate these qualities.

The challenge you write about for question 5 need not be an educational barrier, which is better suited for question 4. Think broadly about the obstacles you've overcome and how they've shaped your perspective and self-confidence.

Let's explore the best ways to show off your problem-solving side.

Show Your Work

It's one thing to be able to say what's wrong, but it's another thing entirely to demonstrate how you figured out how to fix it. Even more than knowing that you were able to fix the problem, colleges want to see how you approached the situation . This is why your essay needs to explain your problem-solving methodology. Basically, they need to see you in action. What did you think would work? What did you think would not work? Did you compare this to other problems you have faced and pass? Did you do research? Describe your process.

Make Sure That You Are the Hero

This essay is supposed to demonstrate your resourcefulness and creativity . And make sure that you had to be the person responsible for overcoming the obstacle, not someone else. Your story must clarify that without you and your special brand of XYZ , people would still be lamenting the issue today. Don't worry if the resource you used to bring about a solution was the knowledge and know-how that somebody else brought to the table. Just focus on explaining what made you think of this person as the one to go to, how you convinced them to participate, and how you explained to them how they would be helpful. This will shift the attention of the story back to you and your efforts.

Find the Suspenseful Moment

The most exciting part of this essay should be watching you struggle to find a solution just in the nick of time. Think every movie cliché ever about someone defusing a bomb: Even if you know 100% that the hero is going to save the day, the movie still ratchets up the tension to make it seem like, Well, maybe... You want to do the same thing here. Bring excitement and a feeling of uncertainty to your description of your process to really pull the reader in and make them root for you to succeed.

You're the superhero!

Dissecting Personal Insight Question 6

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Things to consider: Many students have a passion for one specific academic subject area, something that they just can't get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom — such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs — and what you have gained from your involvement.

Has your interest in the subject influenced you in choosing a major and/or career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

This question is really asking for a glimpse of your imagined possibilities .

For some students, this will be an extremely straightforward question. For example, say you've always loved science to the point that you've spent every summer taking biology and chemistry classes. Pick a few of the most gripping moments from these experiences and discuss the overall trajectory of your interests, and your essay will be a winner.

But what if you have many academic interests? Or what if you discovered your academic passion only at the very end of high school? Let's break down what the question is really asking into two parts.

Part 1: Picking a Favorite

At first glance, it sounds as if what you should write about is the class in which you have gotten the best grades or the subject that easily fits into what you see as your future college major or maybe even your eventual career goal. There is nothing wrong with this kind of pick—especially if you really are someone who tends to excel in those classes that are right up your interest alley.

But if we look closer, we see that there is nothing in the prompt that specifically demands that you write either about a particular class or an area of study in which you perform well.

Instead, you could take the phrase "academic subject" to mean a wide field of study and explore your fascination with the different types of learning to be found there. For example, if your chosen topic is the field of literature, you could discuss your experiences with different genres or with foreign writers.

You could also write about a course or area of study that has significantly challenged you and in which you have not been as stellar a student as you want. This could be a way to focus on your personal growth as a result of struggling through a difficult class or to represent how you've learned to handle or overcome your limitations.

Part 2: Relevance

The second part of this prompt , like the first, can also be taken in a literal and direct way . There is absolutely nothing wrong with explaining that because you love engineering and want to be an engineer, you have pursued all your school's STEM courses, are also involved in a robotics club, and have taught yourself to code in order to develop apps.

However, you could focus on the more abstract, values-driven goals we just talked about instead. Then, your explanation of how your academics will help you can be rooted not in the content of what you studied but in the life lessons you drew from it.

In other words, for example, your theater class may not have stimulated your ambition to be an actor, but working on plays with your peers may have shown you how highly you value collaboration, or perhaps the experience of designing sets was an exercise in problem-solving and ingenuity. These lessons would be useful in any field you pursue and could easily be said to help you achieve your lifetime goals.

If you are on a direct path to a specific field of study or career pursuit, admissions officers definitely want to know that. Having driven, goal-oriented, and passionate students is a huge plus for a university. So if this is you, be sure that your essay conveys not just your interest but also your deep and abiding love of the subject. Maybe even include any related clubs, activities, and hobbies that you've done during high school.

Of course, college is the place to find yourself and the things that you become passionate about. So if you're not already committed to a specific course of study, don't worry. Instead, you have to realize that in this essay, like in all the other essays, the how matters much more than the what. No matter where your eventual academic, career, or other pursuits may lie, every class that you have taken up to now has taught you something. You learned about things like work ethic, mastering a skill, practice, learning from a teacher, interacting with peers, dealing with setbacks, understanding your own learning style, and perseverance.

In other words, the admissions office wants to make sure that no matter what you study, you will draw meaningful conclusions from your experiences, whether those conclusions are about the content of what you learn or about a deeper understanding of yourself and others. They want to see that you're not simply floating through life on the surface  but that you are absorbing the qualities, skills, and know-how you will need to succeed in the world—no matter what that success looks like.

Focus on a telling detail. Because personal statements are short, you simply won't have time to explain everything you have loved about a particular subject in enough detail to make it count. Instead, pick one event that crystallized your passion for a subject   or one telling moment that revealed what your working style will be , and go deep into a discussion of what it meant to you in the past and how it will affect your future.

Don't overreach. It's fine to say that you have loved your German classes so much that you have begun exploring both modern and classic German-language writers, for example, but it's a little too self-aggrandizing to claim that your four years of German have made you basically bilingual and ready to teach the language to others. Make sure that whatever class achievements you describe don't come off as unnecessary bragging rather than simple pride .

Similarly, don't underreach. Make sure that you have actual accomplishments to describe in whatever subject you pick to write about. If your favorite class turned out to be the one you mostly skipped to hang out in the gym instead, this may not be the place to share that lifetime goal. After all, you always have to remember your audience. In this case, it's college admissions officers who want to find students who are eager to learn and be exposed to new thoughts and ideas.

Dissecting Personal Insight Question 7

What have you done to make your school or your community a better place?

Things to consider: Think of community as a term that can encompass a group, team or a place— like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community?

This topic is trying to get at how you engage with your environment. It's looking for several things:

#1: Your Sense of Place and Connection

Because the term "community" is so broad and ambiguous, this is a good essay for explaining where you feel a sense of belonging and rootedness. What or who constitutes your community? Is your connection to a place, to a group of people, or to an organization? What makes you identify as part of this community—cultural background, a sense of shared purpose, or some other quality?

#2: Your Empathy and Ability to Look at the Big Picture

Before you can solve a problem, you have to realize that the problem exists. Before you can make your community a better place, you have to find the things that can be ameliorated. No matter what your contribution ended up being, you first have to show how you saw where your skills, talent, intelligence, or hard work could do the most good. Did you put yourself in the shoes of the other people in your community? Understand some fundamental inner working of a system you could fix? Knowingly put yourself in the right place at the right time?

#3: Your Problem-Solving Skills

How did you make the difference in your community? If you resolved a tangible issue, how did you come up with your solution? Did you examine several options or act from the gut? If you made your community better in a less direct way, how did you know where to apply yourself and how to have the most impact possible?

Clarify not just what the problem and solution was but also your process of getting involved and contributing specific skills, ideas, or efforts that made a positive difference.

Community is a very important thing to colleges. You'll be involved with and encounter lots of different communities in college, including the broader student body, your extracurriculars, your classes, and the community outside the university. UC wants to make sure that you can engage with the communities around you in a positive, meaningful way .

Make it personal. Before you can explain what you did in your community, you have to define and describe this community itself—and you can only do that by focusing on what it means to you. Don't speak in generalities; instead, show the bonds between you and the group you are a part of through colorful, idiosyncratic language. Sure, they might be "my water polo team," but maybe they are more specifically "the 12 people who have seen me at my most exhausted and my most exhilarated."

Feel all the feelings. This is a chance to move your readers. As you delve deep into what makes your community one of your emotional centers, and then as you describe how you were able to improve it in a meaningful and lasting way, you should keep the roller coaster of feelings front and center. Own how you felt at each step of the process: when you found your community, when you saw that you could make a difference, and when you realized that your actions resulted in a change for the better. Did you feel unprepared for the task you undertook? Nervous to potentially let down those around you? Thrilled to get a chance to display a hidden or underused talent?

To flesh out your essay, depict the emotions you felt while making your community contribution, from frustration or disappointment to joy and fulfillment. 

Dissecting Personal Insight Question 8

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

Things to consider: If there's anything you want us to know about you, but didn't find a question or place in the application to tell us, now's your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better?

From your point of view, what do you feel makes you an excellent choice for UC? Don't be afraid to brag a little.

If your particular experience doesn't quite fit under the rubrics of the other essay topics , or if there is something the admissions officers need to understand about your background in order to consider your application in the right context, then this is the essay for you.

Now, I'm going to say something a little counterintuitive here. The prompt for this essay clarifies that even if you don't have a "unique" story to tell, you should still feel free to pick this topic. But, honestly, I think you should  choose this topic only if you have an exceptional experience to share . Remember that E veryday challenges or successes of regular life could easily fit one of the other insight questions instead.

What this means is that evaluating whether your experiences qualify for this essay is a matter of degrees. For example, did you manage to thrive academically despite being raised by a hard-working single parent? That's a hardship that could easily be written about for Questions 1 or 5, depending on how you choose to frame what happened. Did you manage to earn a 3.7 GPA despite living in a succession of foster families only to age out of the system in the middle of your senior year of high school? That's a narrative of overcoming hardship that easily belongs to Question 8.

On the flip side, did you win a state-wide robotics competition? Well done, and feel free to tell your story under Question 4. Were you the youngest person to single-handedly win a season of BattleBots? Then feel free to write about it for Question 8.

This is pretty straightforward. They are trying to identify students that have unique and amazing stories to tell about who they are and where they come from. If you're a student like this, then the admissions people want to know the following:

• What happened to you?
• When and where did it happen?
• How did you participate, or how were you involved in the situation?
• How did it affect you as a person?
• How did it affect your schoolwork?
• How will the experience be reflected in the point of view you bring to campus?

The university wants this information because of the following:

• It gives context to applications that otherwise might seem mediocre or even subpar.
• It can help explain places in a transcript where grades significantly drop.
• It gives them the opportunity to build a lot of diversity into the incoming class.
• It's a way of finding unique talents and abilities that otherwise wouldn't show up on other application materials.

Let's run through a few tricks for making sure your essay makes the most of your particular distinctiveness.

Double-Check Your Uniqueness

Many experiences in our lives that make us feel elated, accomplished, and extremely competent are also near universal. This essay isn't trying to take the validity of your strong feelings away from you, but it would be best served by stories that are on a different scale . Wondering whether what you went through counts? This might be a good time to run your idea by a parent, school counselor, or trusted teacher. Do they think your experience is widespread? Or do they agree that you truly lived a life less ordinary?

Connect Outward

The vast majority of your answer to the prompt should be telling your story and its impact on you and your life. But the essay should also point toward how your particular experiences set you apart from your peers. One of the reasons that the admissions office wants to find out which of the applicants has been through something unlike most other people is that they are hoping to increase the number of points of view in the student body. Think about—and include in your essay—how you will impact campus life. This can be very literal: If you are a jazz singer who has released several songs on social media, then maybe you will perform on campus. Or it can be much more oblique: If you have a disability, then you will be able to offer a perspective that differs from the able-bodied majority.

Be Direct, Specific, and Honest

Nothing will make your voice sound more appealing than writing without embellishment or verbal flourishes. This is the one case in which how you're telling the story is just as—if not more—important than what you're telling . So the best strategy is to be as straightforward in your writing as possible. This means using description to situate your reader in a place, time, or experience that they would never get to see firsthand. You can do this by picking a specific moment during your accomplishment to narrate as a small short story and not shying away from explaining your emotions throughout the experience. Your goal is to make the extraordinary into something at least somewhat relatable, and the way you do that is by bringing your writing down to earth.

Your essays should feature relatable thoughts and emotions as well as insights into how you will contribute to the campus community.

Writing Advice for Making Your UC Personal Statements Shine

No matter what personal insight questions you end up choosing to write about, here are two tips for making your writing sparkle:

#1: Be Detailed and Descriptive

Have you ever heard the expression "show; don't tell"? It's usually given as creative writing advice, and it will be your best friend when you're writing college essays. It means that any time you want to describe a person or thing as having a particular quality, it's better to illustrate with an example than to just use vague adjectives . If you stick to giving examples that paint a picture, your focus will also become narrower and more specific. You'll end up concentrating on details and concrete events rather than not-particularly-telling generalizations.

Let's say, for instance, Adnan is writing about the house that he's been helping his dad fix up. Which of these do you think gives the reader a better sense of place?

My family bought an old house that was kind of run-down. My dad likes fixing it up on the weekends, and I like helping him. Now the house is much nicer than when we bought it, and I can see all our hard work when I look at it.

My dad grinned when he saw my shocked face. Our "new" house looked like a completely run-down shed: peeling paint, rust-covered railings, shutters that looked like the crooked teeth of a jack-o-lantern. I was still staring at the spider-web crack in one broken window when my dad handed me a pair of brand-new work gloves and a paint scraper. "Today, let's just do what we can with the front wall," he said. And then I smiled too, knowing that many of my weekends would be spent here with him, working side by side.

Both versions of this story focus on the house being dilapidated and how Adnan enjoyed helping his dad do repairs. But the second does this by:

painting a picture of what the house actually looked like by adding visual details ("peeling paint," "rust-covered railings," and "broken window") and through comparisons ("shutters like a jack-o-lantern" and "spider-web crack");

showing emotions by describing facial expressions ("my dad grinned," "my shocked face," and "I smiled"); and

using specific and descriptive action verbs ("grinned," "shocked," "staring," and "handed").

The essay would probably go on to describe one day of working with his dad or a time when a repair went horribly awry. Adnan would make sure to keep adding sensory details (what things looked, sounded, smelled, tasted, and felt like), using active verbs, and illustrating feelings with dialogue and facial expressions.

If you're having trouble checking whether your description is detailed enough, read your work to someone else . Then, ask that person to describe the scene back to you. Are they able to conjure up a picture from your words? If not, you need to beef up your details.

It's a bit of a fixer-upper, but it'll make a great college essay!

#2: Show Your Feelings

All good personal essays deal with emotions. And what marks great personal essays is the author's willingness to really dig into negative feelings as well as positive ones . As you write your UC application essays, keep asking yourself questions and probing your memory. How did you feel before it happened? How did you expect to feel after, and how did you actually feel after? How did the world that you are describing feel about what happened? How do you know how your world felt?

Then write about your feelings using mostly emotion words ("I was thrilled/disappointed/proud/scared"), some comparisons ("I felt like I'd never run again/like I'd just bitten into a sour apple/like the world's greatest explorer"), and a few bits of direct speech ("'How are we going to get away with this?' my brother asked").

What's Next?

This should give you a great starting point to address the UC essay prompts and consider how you'll write your own effective UC personal statements. The hard part starts here: work hard, brainstorm broadly, and use all my suggestions above to craft a great UC application essay.

Making your way through college applications? We have advice on how to find the right college for you , how to write about your extracurricular activities , and how to ask teachers for recommendations .

Interested in taking the SAT one more time? Check out our highly detailed explainer on studying for the SAT to learn how to prepare best.

Worried about how to pay for college after you get in? Read our description of how much college really costs , our comparison of subsidized and unsubsidized loans , and our lists of the top scholarships for high school seniors and juniors .

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• How to Answer the UC Personal Insight Questions

Bonus Material:  Download 25 UC Essays That Worked

Preparing to apply to any of the University of California schools? If so, you may have already heard about the UC Personal Insight Questions or PIQs, which are just their version of the college admissions essay. 

Students who earn admission to the UC schools–especially the more selective ones like UCLA or UC Berkeley–spend countless hours perfecting their UC PIQ essays, which are a crucial factor in the admissions committee’s decisions. 

Over years of helping students gain admission to the UC schools, we’ve developed an approach designed to help you respond to these unique essays and maximize your chances of admission. This post will cover everything you need to know about the UC Personal Insight Questions, including a detailed analysis of 8 real sample essays. 

Download 25 UC Essays That Worked

Jump to section: What are the UC Personal Insight Questions? How to approach each of the 8 UC Personal Insight Questions Analysis of 8 Real Sample UC Essays Final considerations for UC essays as a whole Next steps

What are the UC Personal Insight Questions?

While many other colleges simply use the Common App as their application portal, the University of California schools have a completely different system. The primary difference is that instead of writing one long essay, you’ll choose to answer 4 out of 8 “Personal Insight Questions,” with each response between 250 and 350 words. 

The good news is that these same four essays can go to all of the UC schools: it takes no more work to apply to all the UCs than to apply to just one. 

The bad news is that even if you’ve already written your Common App essay, you’ll have to do a lot of additional work to prepare your UC application. In this post, we’ll walk you through tips for answering each prompt, discuss how to ensure all of your application essays work together, and then do an in-depth analysis of 8 real sample essays. 

You can also jump ahead to the analysis of the sample essays here Analysis of 8 Real PIQs or download our collection of real, successful responses to the UC Personal Insight Questions below. 

How to approach each of the 8 UC Personal Insight Questions

Uc personal insight question 1: describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.  .

The first UC essay prompt is straightforward enough: you’re expected to tell a story exemplifying your leadership experience. If you can think of a concrete instance that demonstrates your leadership ability, this is a great prompt for you to answer. In particular, it can let you expand on one of your extracurricular or resume activities and really highlight what made that experience unique. 

A few suggestions and warnings before you start drafting, however. As with the majority of college admissions essays, the key here is to tell an evocative narrative story and really get the admissions committee’s attention and interest. With that in mind, here is a quick list of do s and don’t s specifically for the first prompt: 

• Do begin this particular essay with a detailed story, as if you were writing a chapter of a novel. The number one thing college essay counselors have to tell students is: “Show, don’t tell!” and that’s especially true for this personal insight question.
• Do interpret the prompt broadly. Leadership isn’t just being president of a club or captain of a sports team, and you don’t need to have an official “position” to write about a moment you influenced others. 
• Do pick an example that involves you contributing to the community or the greater good.
• Do , above all, stay self-aware and humble.

On that note, some important things to avoid: 

• Don’t brag or self-aggrandize! This is much tougher than it may seem, and is where a second set of eyes from one of our college essay experts would come in handy. Almost nothing is worse than an application essay that makes it seem like you’re full of yourself, and it’s tricky to avoid that when you’re meant to write about your own abilities. 
• Don’t pick an example of leadership without any positive social effects. This goes hand in hand with the previous Don’t. Let’s say you were part of a school club where you became president–if you can’t point to any positive outcomes for the organization or other people, it’s not worth writing about. 
• Don’t rehash your resume. This is meant to be a story of a particular moment, with a little bit of reflection on what you learned. Don’t make this a run-down of your roles and responsibilities–or you might have the admissions committee yawning. 

The following are things to consider when writing this essay, according to the UC schools themselves: 

A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking the lead role in organizing an event or project. Think about what you accomplished and what you learned from the experience. What were your responsibilities? 

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church, in your community or an organization? And your leadership role doesn’t necessarily have to be limited to school activities. For example, do you help out or take care of your family?

UC Personal Insight Question 2: Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.  

The second UC Personal Insight Question lets you talk about almost anything. Do you make art, music, or literature of any kind? Do you have a unique way of looking at the world and making decisions? Do you organize your life in an unusual way? Any and all of these would make good topics for this essay prompt. 

As before, take a look at a handful of quick do s and don’t s below. Later in this blog post Real Sample Essay for UC PIQ 2 , we’ll do an in-depth analysis of a response to this prompt. 

• Do interpret the prompt, well, creatively! You get to decide what counts as “creativity,” so long as you can tell a convincing story about it. 
• This is, of course a risk, but a necessary one. We often recommend reaching out to a trusted college essay expert (like, say, one of our very own here) to make sure you’re not being a bit too risky. 
• Do use specific examples of this creative practice, as opposed to just generalities. 

Below are specific things to avoid with the second UC PIQ essay prompt:

• Don’t shoehorn something impressive from your resume into this essay if it doesn’t fit. Students too often try to cram every impressive achievement from their lives into their college admissions essays, but that won’t come off the right way here. 
• Don’t choose anything that would be a red flag for colleges. Weird is perfectly okay (even good!), but anything illegal or antisocial is a big no. They want you to be creative, but they also want you to be a good member of their college community. 

There aren’t many absolute don’t s for this essay–it’s designed to be flexible and fun. For a thorough analysis of a successful example, see the end of this post  Real Sample Essay for UC PIQ 2 . 

Here are some more drafting tips from the UC schools: 

What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career?

UC Personal Insight Question 3: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?  

Here’s another great essay prompt for those of you with strange or unique skills: the more unusual, the more unexpected, the better! As with the first two prompts, see below for some advice based on the mistakes we’ve seen students make with this essay prompt. 

• Do interpret “talent or skill” as broadly as you like. Sure, if you’re a world-class pianist, you can write about that. But we’ve also seen stellar responses to this prompt that talk about students’ empathy, or their ability to speak up for others, or their ability to recite obscure facts. 
• Do show your talent or skill in action, with one or more specific stories. 
• Do connect those stories with what it actually says about you. Why should a college admissions officer care that you’re an expert woodworker or yodeler? How has it shaped how you view the world?

Like any essay prompt that asks you to talk about what you’re good at, this one can bait you into coming off as cocky. Here’s what to avoid: 

• Don’t spend the whole essay talking about how good you are at this skill or talent. It’s fine to brag a tiny bit, but you don’t want to cross the line into cockiness or egoism. 
• Don’t present the talent or skill, whatever it is, as inherently valuable or impressive. Let’s say you bench 300 pounds or are a chess grandmaster (or both): don’t just toss that fact at the admissions committee and expect them to be impressed. Explain why it matters. 
• Don’t write about something that’s only in the past unless you can connect it with your future. If you achieved something great years ago, you need to explain how it affects you now .

Here are the UC schools’ pointers: 

If there’s a talent or skill that you’re proud of, this is the time to share it. You don’t necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about it, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule?

UC Personal Insight Question 4: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

This looks like one question, but is really two very different questions bound together. 

The first asks what important or unusual educational opportunity you’ve made use of–this can be a summer class you voluntarily enrolled in, an independent research project you conducted, or some sort of international service learning experience. In other words, it should be something that goes beyond your regular schoolwork. 

The second is quite different: has there ever been something stopping you from learning or attending school? This could be trouble at home, health problems, or learning challenges. In other words, this is a “hardship” question, and the ideal place to tell the UC schools’ admissions officers what challenges you overcame to get the grades and test scores you did.

The advice below varies depending on which aspect of this prompt you’re planning to address. 

For the opportunity:

• Do convey excitement about the educational opportunity, whatever it may be. The more passionate you are about what you learned or achieved, the better. 
• Do highlight how it changed you and your perspective on learning/academics in general. 
• Do note any concrete outcomes from this experience: did you publish a paper, learn a new skill you still use, etc.? If so, here’s the place to tell the admissions committee about it. 
• Don’t just write about something you were forced to do as part of your schoolwork.
• This is a tricky one, as it’s hard to know what comes off this way to admissions officers. The best advice we can give here is to talk this over with a college admissions counselor or essay expert . 
• Don’t try to undermine or downplay the experience by saying you weren’t interested in it or didn’t get much out of it. If that’s how you feel, you should answer a different prompt. 

For the educational barrier:

• Do go into an appropriate level of detail about the barrier. It may be difficult to write about, but if there was real hardship preventing you from attending school, completing assignments, or testing well, you need to convey the severity to the admissions committee.
• Do focus more on “overcoming” than on the hardship itself. While you want to make the severity of what you faced clear, you want to highlight what you did to overcome it. 
• Don’t write about something that could be considered minor, or something that most students face. Struggling to get up early, procrastination, or problems with “bad” teachers are almost never worth discussing in an essay like this. 
• Don’t try too hard to explain away grades or other academic problems. It’s fine to touch on how the obstacles affected your academic performance, but you don’t need to make excuses. Let your story speak for itself. 

Here’s what the UC schools have to say about this prompt: 

An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that’s geared toward an occupation or a major, or taking advanced courses that interest you — just to name a few. 

If you choose to write about educational barriers you’ve faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who you are today?

UC Personal Insight Question 5: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

This prompt is very similar to the “obstacles” element of the fourth PIQ. For that reason, it’s quite rare to see a student answer both prompt 4 and 5: there’s generally a bit too much overlap.

 What sets this prompt apart from the previous one is that the “challenge” is a bit broader. It’s not just asking for an educational barrier, but for the most significant challenge of any sort you’ve had to overcome. 

That being said, our advice for this one is generally the same as for the second half of prompt number four, and there aren’t any special rules for this one in particular. If you have a story that fits both this prompt and prompt number 4, the deciding factor should be the nature of the obstacle. 

If the hardship is more personal, choose prompt number 5; if it’s more logistical/educational, choose prompt number 4. In either case, the choice of prompt doesn’t matter nearly as much as how you tell the story. 

Here’s what the UC website advises for this prompt: 

A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you’ve faced and what you’ve learned from the experience. Did you have support from someone else or did you handle it alone?

If you’re currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, “How has my life changed at home, at my school, with my friends or with my family?”

UC Personal Insight Question 6: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. 

If you already know what major you want to pursue, PIQ 6 is a great prompt to respond to–especially because you can largely reuse any “Why Major?” essays you may have written for other schools.

If not, you can still answer this question, so long as you’ve got some sort of academic interest or passion. But don’t forget the second part of the prompt: they don’t just want to hear what interests you, they want to hear what you’ve done about it. 

Great avenues for exploration here: research projects or papers, particularly interesting school projects, and any kind of self-directed learning. You don’t have to have published something or anything like that. So long as you’ve seriously engaged with an intellectual interest by reading and thinking, you’ll have plenty to write about. 

In general, most students would be wise to select this prompt. It lets you seriously discuss something that is otherwise unlikely to be represented in your application, and your intellectual passions are something every college admissions officer wants to hear about. 

For this essay: 

• Do think about a specific moment that exemplifies this interest, perhaps telling the story of when you first fell in love with a subject or idea. 
• Do highlight your passion and interest with evocative, almost over-the-top language–you want your love for this topic to really come across in this college essay. 
• Do feel free to go a bit into the nitty-gritty of your research or reading. Even if the UC admissions committee isn’t familiar with the terms or authors, they’ll appreciate the fact that you are. 
• Don’t just write about a class or subject in which you perform well, grades-wise. Here, passion matters more than performance. 
• Don’t forget the second part of the prompt: convey your passion, but prove that you actually pursued that passion beyond what is simply required by school. 
• Please don’t try to play this one too cool and write about how nothing taught in school is interesting/engaging/etc. If that is how you feel, pick a different prompt. 

The UC schools’ website suggests you bear this in mind: 

Many students have a passion for one specific academic subject area, something that they just can’t get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom — such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs — and what you have gained from your involvement.

Has your interest in the subject influenced you in choosing a major and/or future career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

UC Personal Insight Question 7: What have you done to make your school or your community a better place?  

Like the previous essay prompt, this question is one that you should easily be able to recycle from one of your supplemental essays for another school, which often ask a similar question. 

This one is totally straightforward: simply give the UC admissions officers detailed information about some sort of community-oriented project you’ve been involved in. It’s also a great place for you to explore what community means to you. 

The ideal way to answer this question is with a mix of narrative and big-picture overview. Start with a scene of you in the action, actually contributing to these service efforts. Then, zoom out and talk more broadly about your involvement and what service to your community means to you. 

Specific pointers for this essay prompt include: 

• Do use at least one specific, detailed anecdote of you engaged in this community or service work. 
• Do stress your commitment to this work and talk about its importance. 
• Do , if applicable, talk about this work’s broader implications for you as a student and community member: has it changed how you view your role in the community? Will it affect how you contribute to the UC community?
• Don’t pick something that you were only involved with in the past or a handful of times. For example, if you just volunteered at a soup kitchen twice to get your NHS hours, it’ll be clear to admissions officers that this doesn’t represent a serious commitment to service. 
• Don’t pick an activity that solely involved you raising money for charitable causes. You need to have been actively involved in whatever this work was. 
• Don’t use this as an opportunity to highlight your accomplishments. It’s fine to talk about how successful (or not) you were in your efforts, but you want the focus to be on the importance of service work and how it benefited others. 

Other things to bear in mind, courtesy of the UC schools themselves: 

Think of community as a term that can encompass a group, team or a place — like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community?

UC Personal Insight Question 8: Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?

Like the very last prompt of the Common App personal statement, this is the catch-all question designed to let you write more or less anything. This is a real double-edged sword. 

On the one hand, with UC PIQ 8, you have tons of freedom: you can write about whatever you think is an important part of your UC admissions application. 

On the other, this prompt often baits students into trying to cram in a highlight reel of what makes them a “strong candidate,” which is not the way to go. 

If you have compelling answers to four of the other UC prompts, you should simply answer those. The only reason to tackle this prompt is if there is something fundamental to your story and who you are that cannot be made to fit one of those other prompts. In that case, this is your chance to tell that story. 

Because responses to this prompt can go so wrong so easily, we especially recommend running any ideas by one of our college essay advisors, who can ensure you don’t jeopardize your UC application by picking the wrong approach to this prompt. 

Since this one is a freeform prompt, we just have a couple things to definitely avoid:

• Don’t use this as a place to brag about achievements, grades, test scores, or broadly about how great you are. 
• Don’t use this prompt to double down on something that’s already sufficiently explored in other areas of your application (like in the other essay responses, for example). 

Analysis of 8 Real Sample UC Essays

In this section, we’ll present you with a successful sample response to each of the first 8 UC Personal Insight Questions, then explain what about each one works. Using these examples and our guide above, you should have most of what you need to start your own UC application essays. 

For more sample essays like the one below, you can check out the collection we put together of 25 real UC application essays that worked, getting students into schools like UCLA and UC Berkeley. 

Real Sample Essay for UC PIQ 1

Prompt: Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.  

Tck. Tck. Tck. The sound of my pen streaking across my notebook — marking every concern, inquiry, and supporting point in the meeting. My nonprofit was considering partnering with a local organization, and our board was meeting to discuss the ramifications of such a decision. Opposing board members were concerned that partnering with New Jersey organizations would disadvantage members in other parts of the world, but supporting members believed the partnership would grow our impact by creating more direct service opportunities.

As the meeting ended, I stared at my notes. Both “sides” had made valid points, and I knew I needed to come up with a solution that incorporated both to ensure none of our members were at a disadvantage. As I paced around my room, thinking of possible solutions —it hit me. We don’t need to limit our impact to solely New Jersians: we can offer all our members the opportunity to introduce us to local nonprofit organizations and offer virtual opportunities to support those groups, like phone-banking.

 As the leader of our organization, it’s my job to listen to the ideas of each board and community member to come up with a way forward. In the time since that board meeting, I have made it more of a priority to work with our members to figure out which issues mean most to them and tackle those head on. The outcome of this team-oriented approach has not only allowed us to create more direct-service opportunities, but it’s also allowed me to foster a collaborative and tight-knit community where everyone feels valued and heard. People work harder and are more engaged when they are fighting for issues they specifically care about, so fostering this collaborative planning environment has made our impact even stronger. 

By learning to encompass various viewpoints—even ones different from my own—I have taken a more balanced approach to leadership as I learn to meld multiple opinions into a cohesive whole. The sum of our varied perspectives is more potent than any one could be alone.

Analysis 

So, what makes this essay work? 

Beginning: First, it starts creatively, putting us directly into the middle of a narrative. The first words are slightly disorienting, but that’s a good thing–it means we want to read to find out what’s going on. Note that even though the narrative scene isn’t all that exciting (it’s a meeting, after all), the author uses strong storytelling to make it compelling anyway. 

Middle: After dropping us into the story, the essay quickly and efficiently moves on to giving us the background and setting up the stakes: there’s a problem this organization faces, and the writer, as the organization’s leader, needs to find the solution. 

End: Without giving us too many bureaucratic details (which would probably lose the admissions officers’ interest), the writer quickly conveys that they found a solution. Far more importantly, they move on to discussing why this matters and how it affected their understanding of leadership. 

The last two paragraphs are the real heart of this essay: admissions officers at elite universities want to see that you’re someone who thinks critically about what “leadership” means, and how you see yourself as a member of a larger community or project. 

The situation this essay describes isn’t life or death; it is, in fact, a pretty classic problem faced by many students holding any kind of leadership role in a school club or local organization. But what’s crucial is that the writer of this essay always frames leadership in terms of doing good for others. The writer never brags, never comes off as cocky. Instead, they focus on what positives they’ve been able to accomplish for others. 

The key elements of this essay that allow it to work: story, stakes, self-awareness. 

For more examples of responses to this and other UC Personal Insight Questions, download our collection of real sample essays below. 

Real Sample Essay for UC PIQ 2

Prompt: Describe how you express your creative side.  

When photography was first invented in 1837, most people didn’t consider it a form of art. Photography was truth, they claimed. Even now, some still see photography as the least “artsy” of the arts. I started challenging that idea when I first picked up a digital camera two years ago. My camera has taught me to use technical skills in a creative way. Not only do I have to master lighting, composition, and Photoshop, I have to envision the work that I want to produce and move towards that goal at every moment. 

For me, the artistic process is far from linear, especially when things don’t quite work out the way I’d originally wanted. The lighting is too harsh, the digital noise gets overwhelming, or the highlights are blown out. But I never give up on a photo just because something’s off about it. Although those cases are hard to work with, sometimes they’re the most interesting, because that’s when I start using my most creative post-processing techniques. With some smoke and mirrors — and a few brush strokes in Photoshop — I can transform a seemingly boring photo into something that makes my friends go, “Wow, how did you do that?” The end result often qualifies more as digital art than photography. 

I’ve found that creativity in photography is not so different from creativity in science. Humans are visual learners, so it’s much easier to deliver a message through an image than through words alone, even when that message is about math or biology. In past years, I’ve served as a tutor to students in various environments, be it debate camp or frenzied lunchtime cram sessions, and when I need to explain something abstract, I gravitate towards diagrams rather than long-winded explanations. When my initial attempts don’t get through, I think of analogies or stories to help my hardworking classmates access their abilities to learn visually. 

At college, I would expect to engage in equally challenging conversations with fellow scholars, during which we will have to use every creative resource at our disposal to truly see what we’re learning.

This is a great example of a straightforward response to the “Creative side” prompt. The writer doesn’t do any formal tricks, instead directly conveying their passion for a particular art form in detail. 

Beginning: The essay starts off with an interesting take on its subject, and very clearly articulates why it’s important to the student: photography is art, and has taught them to view the world more creatively. 

Middle: This essay really shines in its body paragraphs, precisely because of the level of detail (“The lighting is too harsh, the digital noise gets overwhelming, or the highlights are blown out”) it manages to convey about the process of photography. It doesn’t matter whether we know exactly what that all means; what matters is that the author clearly does. 

End: The writer successfully connects this creative passion with other aspects of their life (science, tutoring) and even ends by suggesting how this passion will make them a better and more capable classmate and student. 

Key elements: passion+detail+connection to academics.

Real Sample Essay for UC PIQ 3

Prompt: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

The stall horn blares, and the plane sways under the control of my feet. Shoulders tense, I look outside to maintain balance: even a small tap of a foot or shift of the stick could throw the plane into a downwards roll. The plane begins to shake- my cue to recover. I pitch the nose down and push the throttle full forwards. Despite high-stress situations, piloting is my dream career. Whether airliners or navy jets, I know I will be happiest in the air.

I started out building model airplanes out of paper and pencils at Civil Air Patrol meetings, which first introduced me to basic aviation principles: pitch, roll, and yaw. From there, a presentation in my computer science class taught me about Joby Aviation, a local startup working on electric gyrocopters for everyday travel. Already knowing I wanted to fly, I felt inspired to work with aircraft as an engineer as well. I decided to enroll in flight lessons and subsequently took a job as a receptionist at my flight school.

When flying, time passes by as fast as the air around me. As warnings blare, pilots chatter over the radio and the plane’s glass bubble gets swelteringly hot. There’s a lot to be aware of, but I’ve learned to multitask and focus amidst distractions. Similarly, being at the airport quickly thrust me into the world of aviation. I found myself fascinated not only by aerodynamics but also by fuel chemistry, avionics, and materials. Sumping fuel from the fuel tanks, I wondered, how do different fuel textures affect planes’ engines? Running my hand along the propeller, I pondered: how would the aircraft fly if this were wood? Plastic? I became fascinated by the specificity and variability of aerospace materials and eager to learn more about them.

My love for aerospace is part of why I am eager to study engineering. I imagine myself designing new aircraft and optimizing the ones I fly. Whether I become a pilot or an engineer, the lessons I learn flying will be beneficial in any future paths I take.

Beginning: Like many (though not all) of the best essays, this one starts by dropping us directly into the story. It’s far less appealing or interesting to read someone say “my greatest strength is…” and far more enjoyable to see that strength in action. The story here is told with precise details, highlighting the stakes of what’s going on. 

Middle: Details, details, details–look at all those details! You should, by now, be seeing a trend in these essays. What makes this background about the students passions work are the specific details they provide about it: the models, the aviation principles, the gyrocopters. As with the example essay for the second prompt, these details serve to convey the student’s passion and their knowledge. 

End: As with the previous essay, the importance–the “so what?”–of this essay appear here. Why should we (and all those admissions committees) care that this student can fly planes? Well, because it’s taught them to “multitask and focus amidst distractions,” plus lead them to learn more about all sorts of related fields. 

Key elements: story+detail+connection to academics.

Real Sample Essay for UC PIQ 4

Prompt: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Last summer, I volunteered with a global NGO called the Paper Carton Alliance. Its focus is recycling and sustainability, and I was fortunate enough to assist them while practicing my Mandarin Chinese. While I was there, we conducted site research at recycling plants and I learned about one of the most efficient recycling systems in the world. I came to understand Chinese by speaking it daily and hearing it in different contexts. I spoke in meetings as well as in casual conversations with my coworkers.

I also learned how to address cultural barriers and discomfort. Especially in the more rural areas of Taiwan, people weren’t expecting foreigners and would ask me where I was from or why I was there. At one meeting, once the manager learned that I could understand Chinese, he instead began to speak Taiwanese so that I wouldn’t understand him because he felt uncomfortable about a foreigner participating in the meeting. I was frustrated, but I realized that this wasn’t the time to assert myself. It was more important to respect my elders. I let them continue the meeting, taking notes to learn, and appreciating that there are times to step back.

Learning this cultural “language” was as important, if not more, as learning Mandarin. It’s an experience that I wouldn’t have had in an American classroom, but saw firsthand in a foreign Country.

Throughout the trip, I also saw efficient recycling methods and how governmental economic policy creates measurable differences in how businesses operate. Taiwan’s recycling program, one of the best in the world, inspires me to create something similarly effective after I graduate, starting on a local level. Living in the San Francisco Bay Area, I interact with nature regularly, whether running cross-country or swimming in Aquatic Park. I’m co-president of our school’s Ocean Conservation Club because I feel it’s not only a passion, but a human obligation to consider the environment. My volunteering with the Paper Carton Alliance stimulated both my passions for multiculturalism and environmental preservation. I hope to continue to work on behalf of the global environment in college and beyond.

Beginning: This essay opens clearly and directly without much of a story. It tells us what the student was involved in, sets up the context, and helps us understand why it matters. While normally we love seeing an essay start with a story, sometimes the topic doesn’t lend itself to that. 

Middle: The little anecdote in the middle of this essay about the manager switching languages is interesting and engaging; more importantly, it allows the writer to reflect critically on a nuanced issue (respecting cultural norms vs asserting yourself). By exploring that question, the writer shows admissions officers that they’re someone who thinks deeply about real-life issues and walks away from them with lessons. 

End: At the end, the author connects this educational opportunity with their passion for sustainable change and other areas of their life. They don’t try to cram every accomplishment in–instead, they just briefly connect some relevant aspects of their life to show that this learning opportunity wasn’t just a one-off, but actually continues to shape how they view the world.

Key elements: Passion+self-awareness+stakes.

Real Sample Essay for UC PIQ 5

Prompt: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. 

Until that moment, I hated being black. I hated my dark brown skin and wished that I was just a few shades lighter so that I was pretty. I hated my thick coily hair and wished it was straight like the other girls at school. I hated my African features and looking so different from everyone.  

But I hid it all. The older I got the harder it was to feel comfortable in my skin.

My mom held me as I cried, and for the first time in my life, I actually believed her when she called me beautiful. My wide nose and big lips make me uniquely interesting. My curly 4c hair gives me character and expression. My dark skin is exactly what makes me beautiful. For years I was blinded, but after my mom hugged me, I looked in the mirror seeing myself for the first time. I admired my dark skin that glows in the sun. I marveled at my wild hair that frames my face and fits any style of my character. I smiled at my full lips that speak my truth everyday, sharing my experiences with the world as I learn to love myself and love others. 

Every day I face life in a society that wants me to doubt myself, my abilities, and my success as an African American woman. Yet everyday when I look in the mirror I love the reflection looking back at me. The little black girl who never thought she was pretty is almost unrecognizable today. I will share my confidence with all the black girls around me. I will uplift them as my mother uplifted me. As a black woman in STEM, I have the unique opportunity to serve my sisters who are often overlooked in the healthcare industry. Not only can I set an example to young black girls of the greatness they will achieve, but I’ll also get to provide them care in a system that delegitimizes their pains. I will protect them and show them that they are beautiful and valid because they are black. 

Beginning: This essay starts with a series of incredibly powerful, vulnerable assertions. Not only does this student speak frankly about how she viewed herself, but by writing, “until that moment…” she’s also conveying to readers that there’s a story to come. 

Middle: The body of this essay tells a compact, fluid story, effectively using the “But I hid it all” for emphasis and contrast. It recounts that moment of change when the student overcame this discomfort, recounting an emotionally charged experience in bold, detailed prose. 

End: The student then connects this story more directly to the prompt, to wider social issues, and to the student’s academic calling. Note that this essay doesn’t try too hard to recount the writer’s accomplishments or to “sell” the writer as a good student or community member. It doesn’t need to. Instead, it clearly connects a moment of personal growth with the issues faced by black women, articulating how that connection has shaped what this student hopes to accomplish. 

Key elements: Vulnerability+detail+social issue+academics

Real Sample Essay for UC PIQ 6

Prompt: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. 

After watching a video about a man with 1,000 Klein bottles under his house, I became fascinated with topological shapes, figures that cannot be broken or torn, only morphed. Inspired to research single-surfaced Klein bottles, twisted Mobius strips, and their relationship to other branches of mathematics, I turned to Google Drawings and started designing a topology infographic.

As I traversed the web for information, one search led to a million others. I tumbled down the topology rabbit hole, hopping from one definition to the next to make sense of fundamental concepts. However, I found joy in deciphering definitions and complex notation. As I learned, I imagined myself taking classes and fully comprehending what were then somewhat cryptic definitions.

My calculus teacher, Mr. K, lent me a book: “Godel, Escher, Bach: an Eternal Golden Braid”. Absorbing the information in the pages, I recognized the miraculous nature of mathematics. Godel’s logical theorems, Escher’s topological visuals, and Bach’s musical epiphanies connected and built upon each other through a vastly spreading mathematical web. An excitement stirred within me and my eyes gradually opened up to the full extent of mathematics left to learn after high school. I began to wonder if I could study advanced mathematics with an engineering degree. Later, I discovered that topology, a seemingly unrelated field to engineering, is used to construct circuits and optimize materials for aerospace engineering. Through this, I realized that I can always find a way to connect my passions to my goals.

As I wrapped up my research project, I added the finishing touches: a vector icon of a torus and an image of a Klein bottle. Conveying what I’ve learned through a creative presentation is something I excel at, and I enjoy helping others learn in a visually dynamic way. As well as being an artistic opportunity, my topology research also deepened my passion for mathematics, something I am determined to follow through as I select my college courses.

Beginning: with a quirky start (what’s a Klein bottle? Why are so many under that house? Is that where Klein bottles are supposed to go?), this essay hooks us readers and begins recounting the writer’s intellectual pursuit of “topological figures.” It’s unusual, it’s detailed, and it’s clearly from the heart. 

Middle: As is classic for these essays, the middle sketches in detail how the student pursued this interest: a specific book connecting three different figures, each of which inspired this student’s love of math. Again, the details make this work: think about how much more boring this essay would be if we didn’t get the specific names and contributions of the three figures in the book.

End: the end shows, very briefly, the outcome of this learning process: a creative research project tying back to that original Klein bottle. What’s great about this essay is that it doesn’t recount some expensive or inaccessible learning experience like an elite summer camp or trip abroad. The student’s interest was hooked by a weird fact, so they pursued that interest through books, online searches, and a project, all things that just about anyone can do if they wish to. 

Key elements: quirky intro+Details+tangible outcome. I just wish this student told us what a Klein bottle is. 

Real Sample Essay for UC PIQ 7

Prompt: What have you done to make your school or your community a better place?  

One. Two. Three. Four. I looked around the room as anxious faces filled in. An awkward silence hung over us as I turned toward my best friend. A part of me felt guilty to be here; I wondered what would happen if any of my family members found out I was bringing “shame” to them. On the other hand, a part of me was glad that there was a place where I could proudly express this part of my identity. 

Finally, I broke the ice and introduced myself, “Hey guys, I’m the co-President; thank you all for coming to the first meeting of the year.” Soon enough, other people introduced themselves, and we started discussing our goals for the year in the affinity group. 

With a plan came weekly meetings. We made posters to promote inclusivity within the school, created educational presentations highlighting LGBTQ+ figures/struggles, and spearheaded activities/discussions to foster a safe place within the Gender and Sexualities Alliance. Our conversations ranged from inspiring LGBTQ+ activists throughout history to members’ personal experiences of coming out to loved ones and what that can mean for a person based on individual circumstances. I realized that the Gender and Sexualities Alliance wasn’t, in fact, a place of shame: it was a community where we could educate, empower, and (most importantly) be ourselves. 

At the very beginning, neither my co-President nor I thought the Gender and Sexualities Alliance would become what it is today. Through all of our efforts came more people, and that group of four became a group of fifteen and only kept growing. Those previously nervous faces turned into ones of confidence and pride—ready to make a difference within our school. The GSA founded a community passionate about creating a more inclusive environment where individuals felt safe to be themselves—enabling them to be more confident in all aspects of their lives, including academic/social pursuits within the school and beyond. I’m proud to have created a space where I can feel secure in myself and encourage others to feel so, as well.

Analysis: 

Beginning: As some others, this essay starts in the middle of a story, with a catchy, slightly confusing first line. Done well, these kinds of openers just about always work: we want to know what’s happening, so we read on. That this opening also introduces something like a secret that could bring “shame” further raises the stakes and interest. 

Middle: In this essay, the body serves to provide the relevant context–like what the meeting is about and what the writer’s role is–while also continuing the important narrative of the author coming to terms with their identity. It’s that last bit, which requires vulnerability and self-awareness to write about, that is crucial to this sort of essay. 

End: As we’ve seen before with similar essays, this conclusion serves to move the focus partially away from the student and onto the larger community. The student’s identity is clearly important here, but no less important is “creating a space” where people can feel secure. This shows a commitment to diverse, open-minded communities, which is precisely what colleges are meant to be. 

Key elements: narrative intro+vulnerability+community

Real Sample Essay for UC PIQ 8

I’ve always hated Las Vegas, so I wasn’t thrilled when my dad’s family gathered there to celebrate my Grandma’s birthday one summer. Being around my Nigerian family made me nervous because I felt so -washed. Because I’m not close with my dad, I’m especially distant from my Nigerian heritage. I don’t speak our tribe’s native dialect, Ishan, like the rest of my family. I barely recognized the traditional dishes my cousins ate so comfortably. 

As my relatives lovingly reunited, I quickly felt lost in my own family. 

Nigerian parties are always spent dancing the night away. I hid in a corner, waiting desperately for the night to end before it had begun. Yet my cousins took me in with open arms, quickly erasing my fear of being the sore thumb. They didn’t see me as the outcast I envisioned myself to be. As we swayed to the motions the song progressed the strangers in the audience grew more and more familiar. We danced the night away to Nigerian hip hop, and the lively music drowned out the distance I felt from my culture. The lights of the hall illuminated the bright colors of our traditional African outfits as we jerked and jived to the beats. For the first time in my life I was fully immersed in my culture, and I felt so blessed to have a family with so much pride that leaves no one behind. They had given Vegas a new meaning: one of love, acceptance, and family. 

Being an American-born child to immigrant parents is a unique identity, one that comes with a beautiful background of cultural pride met with self-assimilation to avoid a sense of “other” we often feel. There are countless students who feel out of place in their families, out of touch from their backgrounds as I did. But that summer showed me how much you can give to others by sharing your culture. My hope is that in sharing my experiences with the UC community, we all learn from one another’s cultures and welcome each other with open arms as a family

Essays that respond well to the 8th prompt don’t tend to follow a particular pattern. All that matters is that they convey some essential element of the applicant’s background, which is precisely what this one does. 

Beginning: This essay starts with a strong assertion that immediately leads into a story, leading the reader to question why it is that the writer hated Las Vegas. At the same time, it sets the stakes of this essay: this writer doesn’t feel at home with aspects of her family’s background. 

Middle: The middle picks up and works to resolve that tension, most importantly by telling a detail-rich narrative of this writer’s experience at the family reunion. 

End: Finally, the essay directly and clearly articulates why all this matters: this student’s unique identity has shaped their understanding of community, and has helped them develop into someone who’ll be an open-minded, empathetic member of the University of California.

Key elements: narrative+detail+vulnerability+community

Final considerations for UC essays as a whole

It’s crucial to remember that, unlike in most other colleges’ admissions processes, there is no “main” essay or “personal statement” here. That means your four essays have to work together, painting a coherent but not repetitive picture of you as a college applicant. 

This leads to several important takeaways:

• Don’t double dip. Each essay needs to illuminate some new aspect of your personality. If you answer the leadership prompt by writing about your role as president of a STEM club, you shouldn’t try to talk about that same club for the community prompt. 
• Vary your style and structure . This is an often underlooked one. Because UC admissions officers will be reading your four college application essays back to back, you need to vary how you tell each story. We’ve said in this post that a great way to start is in the middle of a story, and that’s true. But you can’t do that for every single essay, or it’ll look like you only know the one trick. 
• Use each prompt tactically. What we mean here is that you need to think carefully about what you want each of your UC college admissions essays to do for your application. Are you someone whose profile is all-STEM, all the time? Then you might want to use, say, the creativity prompt to highlight something about you totally unrelated to STEM, while using the academic interest prompt to expand on a particularly impressive research project you were involved in. 
• Reuse and recycle. If you’re applying to non-UC schools, then you’ll also likely have to write a Common App personal statement and supplemental essays. The Common App essay can always be cut down and turned into one of the UC essays. Most of your supplemental essays are also going to be perfect responses (once lengthened) to many of the UC prompts. 

To check out more real-life examples of successful UC application essays, click the link below. And, if you’re ready to start drafting and want to maximize your chances of an admission to one of the more selective UC schools, contact us to get paired with an expert tutor–many of whom have gone through and succeeded in the University of California admissions process. 

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17 Great UC Essay Examples/Personal Insight Questions

University of California School System Application Requirements:

Click here for the Freshman Version

Click here for the Transfer Version

Important note: The University of California admissions people would like you to refer to these prompts as “personal insight questions” instead of “essays” or "UC personal statement.” Why? Because sometimes, students link the word “essay” with an academic assignment, which is not precisely what UCs want. 

The University of California school system includes ten universities across the state. The UC system have their unique ways of doing things —they have a separate application and a separate list of essays to write. 

Below there is a compilation of some of the best UC essay examples/UC personal statement examples. 

Check out some of our articles that might help you;

How to Write a Good Personal Statement for College With Examples

Top Personal Statement Example for College

How To Write Effective Common Essay 2021 (With Examples)

The UC Essay Prompts 

Check out 8 UC essay prompts from UC prompts website .

• Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.  
• Every person has a creative side, and it can be expressed in many ways: problem-solving, original and innovative thinking, and artistic, to name a few. Describe how you express your creative side.  
• What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?  
• Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.
• Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?
• Think about an academic subject that inspires you. Describe how you have furthered this interest inside and outside of the classroom. 
• What have you done to make your school or your community a better place?  
• Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

Points to remember to draft a winning UC example?

1. Never forget to connect your personal insight questions to 13 points of a comprehensive review.

How do I know you should do this? The UC directors have openly said that the questions correlate directly to the review points. So as you’re trying to decide your four topics, ask yourself: How will this help me on the 13 points of comprehensive review? 

( Important Tip : Your essay question responses could connect to several of the 13 points.)

2. Use several resources the UCs have provided For good contextual advice, click here. For basic writing advice, click here .

3. Know that it’s perfectly fine to answer your personal insight questions in a direct, straightforward way.

How do I know? Because at a conference recently, one of the UC directors said publicly, “It’s perfectly fine to answer the questions in a direct, straightforward way.” And the other UC directors approved. 

Also, one director said it’s fine to just write bullet points in your response. ( A high school counselor raised her hand and asked, “Really? Bullet points? Like, really really?” and the UC Director was like, “Yes.”)  

It’s totally your personal choice to provide bullet points? It may feel a little uncanny. But remember that at least a few of the UC directors have said it’s okay.

4. Write your essay in a way that a UC reader could glide your responses to the personal insight questions and get your main points.

Why? Because the reader will spend around six to eight minutes on your application. Not on each essay, but on your whole application.

I just want to point out that it’s perfectly fine--and smart--to get straight to the point. 

5. If you’re applying to private schools through the Common App, it can be beneficial to write an essay that’s wise, well-crafted, and shows your core values. 

So, why take the time to write a stand-out essay?

There is a chance you might use your UC Personal Insight Question essay for other schools. Because many selective schools require supplemental essays (i.e: essays you write in addition to your main, 650-word Common App personal statement), a good idea is you can write an essay that works for both the UCs and other private schools 

Michigan Supplement: Everyone belongs to many different communities and/or groups defined by (among other things) shared geography, religion, ethnicity, income, cuisine, interest, race, ideology, or intellectual heritage. Choose one of the communities to which you belong, and describe that community and your place within it. (250-word limit).

UC Personal Insight Question 7: What have you done to make your school or your community a better place? (350 words).

It is one of the great essays and also one of my favorites, an intelligent move. The author answered both prompts at once, you get deeper with the answer for both. It also saves you a lot of time. 

The good news is you can do this for multiple prompts.

For more insights check out how to answer the UC essays in this guide. 

UC Personal Insight Question Prompt 1: Leadership Experience 

Prompt: Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.  

1 UC Example Essay 

“Capitalism causes extinction! nuclear war is imminent!”

Initially, the debate seemed nonsensical: lambasting opponents while arguing improbable scenarios. But over time I’ve learned that it’s more than the competition that drives me to stay up all night looking for evidence: I love learning about the political and ideological underpinnings of our society and the way they shape us.

On an easy debate tournament weekend, I research foreign diplomatic agendas and synthesize the information into coherent debate evidence. When tournaments become more hectic, however, I delve deeper into the works of philosophers and social critics and translate the knowledge into debate argumentation. While researching foreign policy, a critical theory like Heideggerian phenomenology, and constitutional details, I’ve developed an ability to critically analyze argumentation, make sense of the world around me and creatively express myself in an academic setting.

My hard work has paid off. In the past four tournaments, I’ve received a Top 10 speaker award for the varsity division consisting of about 50 debaters. This trend has increased my credibility in my debate league to such a level that my partner and I were invited to participate in a series of public debates at LA City Hall to defend the water policy for the drought. The opportunity allowed me to actually impact the public’s awareness and accept a larger responsibility in the workings of my community.

More importantly, however, the debate has taught me to strategically choose my battles. When I prepare my arguments, I know that I can’t use all of them at the end of a round. I have to focus. I’ve learned to maximize my strengths and not try to conquer everything. Moreover, I’ve learned to be responsible with my choices. A wrong argument can mean losing if we can’t defend ourselves well. Not only do I now know how to zoom in from a bigger picture, but I also know how to pick the right place to zoom in to so I can achieve my goal.

The debate has turned me into a responsible optimizing, scrutinizing, and strategizing orator.

2 UC Example Essay 

I was part of making silent history at our school this past year. As a part of the Community Outreach Committee of Leadership Class, I contacted the local Food Bank and together with the help of the student body, donated over 600 pounds of canned food for Thanksgiving. Noticing a bulk of unused VHS tapes in our school’s basement, I did some research and discovered that discarding these is harmful to the environment. I found an organization that employs people with disabilities to recycle these tapes, and soon our school shipped over 400 VHS tapes to their warehouse in Missouri. We received overwhelming gratification from them as no other school, even in their own community, had done something like that. Watching a small grassroots initiative in our community benefits people I was unlikely to ever meet made me feel connected to the world at large and showed me the power of putting actions to your words.

As a member of Leadership, I have also spent countless hours preparing for and facilitating New Student Orientation, Homecoming, and Grad Night, among many other programs. Seeing a gap in our care of the student body, I also expanded the New Student Launches Program to include not just freshmen, but all new transfers, regardless of grade level.

Leadership is my own personal critic. It forces me to constantly weigh the pros and cons of how I carry myself, how I speak, and how I listen at every single event we put on for the student body. It has taught me to look objectively and weigh the wants and needs of every student. It has shown me the importance of listening, not just hearing.

Leadership is the ability to make each student a part of something so much bigger than themselves. It holds me accountable and keeps me engaged with my fellow humans even when I’m exhausted. It has allowed me to leave a legacy of purpose. Through vulnerability in times of stress and joy in times of celebration, grooming myself into a better leader has also made me a better student, friend, and daughter.

Check out this video to get a more clear idea THE ESSAYS THAT GOT ME INTO ALL OF THE UCs + Tips on how to choose prompts & approach them | 2020

3 UC Example Essay 

I am twenty years old and I already have kids. Well, 30 actually, and they’re all around my age, some even older.

After a brief few months of training, I was posted to Officer Cadet School as an instructor.  It was my job to shape and mold them; I was ready to attempt everything I’d learned about being a leader and serve my new cadets to the best of my abilities.  I trained my cadets by encouraging teamwork and learning, trying to somehow make the harsh military training fun. I became very close to them in the process.

Leadership was enjoyable until I discovered one of my cadets had cheated on a test. In the military, cheating is resolved with an immediate trip to the detention barracks. Considered worse than jail, the record leaves a permanent mark. If I pressed charges, that’s where my cadet would end up.

My heart sank.  He was also my friend.

After much deliberation, I decided there was only one resolution. I could not, with good conscience, let this go.  It would set precedence for the rest of my cadets. It was painful and brought a few tears, but I could not show any wavering or doubt, at least not in front of them. I charged him, and he went to the detention barracks and eventually was discharged.  The acceptance I had felt from my cadets was replaced with fear.

I found leadership is not all about making friends and having others listen to orders. The rest of my platoon learned, and didn’t repeat the mistake.  While I was never again “one of the guys,” I found pride in the growth of my team. A few weeks later I ran into my old cadet. Despite his hardship, he acknowledged his responsibility and the experience had motivated him as he struggled to recreate his life.

4 UC Example Essay

As president of the Robotics Club, I find building robots and creatively solving technical problems to be easy tasks. What’s difficult and brings more meaning to my work is steering the club itself.

After three years of battling the geeky-male stereotype our club was labeled with, I evolved our small club of 5 techies into a thriving interdisciplinary hub of 80 distinct personalities. Because our club lacks a professional instructor, I not only teach members about STEM-related jargon that I learned from hundreds of Google searches but also encourage constructive debates ranging from topics like Proportional-Integral-Derivative Error Correction Algorithm to how someone should fix her mom’s vacuum cleaner. In this way, I provide beginners with an atmosphere that reflects my own mentality: proactive listening without moralization or judgment.

I also like sharing insights outside the club. In my mathematics class, for example, I sometimes incite intense discussions during lectures on abstruse topics like vectors or calculus by offering examples from my experiences in the lab. In this manner, I not only become an integral part of the intellectual vitality of STEM-related classes at school, but also show people with all kinds of interests and backgrounds how to employ technical intuition when solving problems and, in some cases, I even inspire students to join the Robotics Club.

As an introverted leader, I try to listen first and use my soft-spoken attentiveness to invite dialogue that improves team chemistry. With this ability, I have learned to control the momentum of official debates and basketball matches. Thus, whether my team wins or loses, the external pressure of either suffering a setback or enjoying an achievement rarely affects my team's composure, which helps us maintain our consistency and resolve.

As I visualize myself building projects with a group of coders in the future, I believe that my discreteness, experience in robotics, practical tenacity, and absolute love for innovating technology will be vital for all my endeavors.

UC Personal Insight Question, Prompt 2: Creative Side

Prompt: Every person has a creative side, and it can be expressed in many ways: problem-solving, original and innovative thinking, and artistic, to name a few. Describe how you express your creative side.  

5 UC Example Essay

Some people speak Chinese, others Spanish; I speak HTML. Language is intricately beautiful, with sentences flowing all within grammar constraints creating a masterpiece bound by rules. If poetry in English can be considered art, so too can programming. Just as every sentence in English has a meaning and purpose, every line of code invokes a function.

Instead of communicating with people, coding is essentially having a conversation with computers, directing them onto what is desired. Unlike people, however, computers don’t have imagination, and therefore require users to be precise in every word and sentence they depict. Just as an artist expresses imagination with a pen, a programmer uses a keyboard.

Aside from being just a program, websites bring people closer together. Because Singapore is incredibly small, in order for my school to challenge its athletes, we have to go overseas to play against other schools. Forming a league called IASAS, schools visit each other and compete. The only issue with this is how expensive it is to travel, resulting in the teams flying without family or friends.  Competitors often feel alone and unwelcome in a foreign school.

A website was the perfect solution for this: after much planning and deliberation, I formed a team to make a site where parents and friends could encourage their athletes! We started by brainstorming how to avoid cluttering the website and how best to keep it simple whilst connecting people together. Using flowcharts and diagrams, I used design principles to make it visually pleasing whilst maintaining structure and foundation. Focusing on supporting the athletes, guests were able to leave comments, get live scoring, and videos of the games.

The site allows parents and friends to encourage their students during some of the most significant tournaments of their high school careers. Creativity serves many functions, and mine intends to bring people closer together.

6 UC Example Essay 

Decorum, delegates.

As the preceding caucus wraps up, young delegates dressed in their most chic outfits (hey, it's not called MODEL United Nations for nothing) scurry to get one more signatory to support their resolution.

For my first conference, I signed up to represent Russia in the General Assembly. Being the naive yet ambitious freshman that I was, I thought it a great honor to represent one of the Permanent Five. According to feedback from my chair, I was overly democratic and too accommodating (and with due cause, I sponsored a resolution with Ukraine), to an extent that it hurt my performance.

Three months later, I accepted the Distinguished Delegate Award in ECOSOC for The Bahamas, a Small Island Developing State (SIDS). I broke away from the connotation of another tourist destination to voice some of this country's biggest challenges as well as successes, particularly towards climate change.

I had not blatantly followed the 'power delegate', but stood my ground and made a powerful coalition with numerous other SIDS to become a resolution bloc, embodying the primary value my mentor, Senator Steve Glazer, impressed upon us as interns: "Represent the people of your district, not political parties or special interests".

Creativity is finding the peripheral introverted delegates and persuading them to add numbers to your cause. Creativity is navigating around the complexities of a capitalistic society designed to benefit only the top percentile in industrialized countries. Creativity is diplomacy, an art of itself. The ability to build bridges and forge new alliances in the wake of greed and power (believe me, the high school MUN circuit is equally, if not more, cutthroat than the real political arena) is a skill needed for the ever-complicated future.

MUN has taught me the practice of rhetoric and the relevance of ethos, pathos, and logos. I have learned to listen to opposing viewpoints, a rare skill in my primarily liberal high school.

I see MUN as a theatre production, where success is determined by how well you, in essence, become and portray your country to an audience of the world i.e., the United Nations.

UC Personal Insight Question Prompt 3: Greatest Talent or Skill

Prompt: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

7 UC Essay Example: “The Art Girl”  

With a blackened Q-tip, I gave him eyelids and pupils and smoothed the rough edges of his face. I used an eraser to shave down the sharpness of his jaw and add highlights to his skin. After scrutinizing the proportions, I smiled at the finished pencil portrait. Kim Jong-dae was now ready to be wrapped as the perfect present for my friend.

Aside from Korean pop singers, I’ve drawn a variety of other characters. From the gritty roughness of Marvel comics to the soft, cuteness of Sanrio animals, I’ve drawn them all as a creative touch to top off birthday presents. It’s simply the way I choose to express myself when words cannot suffice.

But being an artist comes with its own social expectations. At school, it’s made me the “art girl” who is expected to design the banners and posters. At home, it’s prompted long distant relatives -- regardless of how much I actually know them -- to ask me to draw their portraits. In addition, whenever my parents invite coworkers to my house, I’ve had to deal with the embarrassment of showing my whole portfolio to complete strangers.

On the bright side, being an artist has taught me to take risks and experiment with new techniques and media. It’s taught me to draw meaning and intent with minimal words and text. It’s taught me to organize and focus, by simplifying subjects and filtering out the insignificant details.

Most of all, art has made me a more empathetic human. In drawing a person, I live in their shoes for a moment and try to understand them. I take note of the little idiosyncrasies. I let the details--a hijab, a piercing on a nose, a scar on the chin--tell me their personality, their thoughts, their worldview. I recognize the shared features that make us human and appreciate the differences in culture and values that make us unique. And it’s from this that I am able to embrace the diversity and complexity of people beyond a superficial surface and approach the world with an open heart and an open mind. (347)

UC Personal Insight Question Prompt 4: Significant Opportunity or Barrier

Prompt : Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

UC Essay Example 

Freshman year, I fell in love with the smell of formaldehyde for its promise of an especially exciting day in Biology. Although my school’s STEM education excelled in theory and concepts, career-focused hands-on experience was lacking and I grew nostalgic for dissections. By junior year, I still had almost no idea what I would do in the future. When asked, I’d mumble a response about biochemistry or technology without daring to specify a job.

Then, I discovered MIT’s Women’s Technology Program and its mission to allow high school girls with little experience in engineering and CS to explore the fields. Naturally, I applied in a blink, and somehow even got accepted.

When I started the program, I never expected to become so enamored with computer science. Every day, I took pages of notes during the class lecture, then enthusiastically attacked the homework problems during the evening. In fact, most nights I stayed late in the computer lab trying to finish just one more (optional) challenge problem or add more features to already completed programs. The assignments themselves ranged from simply printing “hello world” to completing a functional version of Tetris. One of my favorite programs was a Hangman game that made sarcastic remarks at invalid inputs.

However, some programs were notoriously difficult, sparking countless frustrated jokes among the candidates: a version of the card game War overly prone to infinite loops, a queue class apparently comprised entirely of index errors. The sign-up list for TA help overflowed with increasing frequency as the curriculum grew more difficult. So, after I finished a program, I often helped my peers with debugging by pointing out syntax errors and logical missteps. In the final week, I was chosen to be a presenter for CS at the Final Dinner, speaking about the subject I loved to program donors and peers alike.

In that amazing month, I discovered a field that blends creativity with logic and a renewed passion for learning and exploration. Now, imagining my no-longer-nebulous future brings excitement.

And somehow, that excitement always smells faintly of formaldehyde.

9 UC Essay Example 

If given an eye test with the standard Snellen Eye chart (y’know, the one with all the letters on it) you will be asked to stand 20 ft away, cover one eye and read off the letters from the chart as they get increasingly smaller. If you can read up to the lines marked “20” at 20 feet away, you have normal 20/20 vision and your eyes can separate contours that are 1.75 mm apart.  Knowing visual acuity is important because it helps diagnose vision problems.

But the challenge? Usually, people have to go into eye doctors and get an eye test to determine their acuity. However, since more than 40% of Americans don't go to an eye doctor on a regular basis and access to eye care is extremely rare and usually unavailable in third world countries, many people who need glasses don't know it and live with blurred vision.

To tackle this problem, I’ve spent the last four months at the Wyss Institute at Yale University working on an individual project supervised by Yale Medical School professor Maureen Shore. I’m coding a program that measures visual acuity and can determine what glasses prescription someone would need. My goal is to configure this into a mobile app so that it's easy for someone to determine if he or she needs glasses. I hope to continue using my programming skills to make the benefits of research more accessible.

If this technology isn't accessible to society, we’re doing a disservice to humanity. The skills, experience, and network I will build at the computer science department will help me devise solutions to problems and bring the benefits of research to the public.

10 UC Essay Example: "Two Truths, One Lie”

On the first day of school, when a teacher plays “Two Truths, One Lie” I always state living on three different continents. Nine times out of ten, this is picked as the lie.

I spent my primary education years in Bangalore, India. The Indian education system emphasizes skills like handwriting and mental math. I learned how to memorize and understand masses of information in one sitting. This method is rote in comparison to critical thinking but has encouraged me to look beyond classroom walls, learning about the rivers of Eastern Europe and the history of mathematics.

During seventh grade, I traded India’s Silicon Valley for the suburban Welwyn Garden City, UK. Aside from using Oxford Dictionary spellings and the metric system, I found little to no similarities between British and Indian curricula. I was exposed to “Religious Studies” for the first time, as well as constructional activities like textiles and baking. I found these elements to be an enhancing supplement to textbooks and notes. Nevertheless, the elementary level of study frustrated me. I was prevented from advancing in areas I showed an aptitude for, leading to a lack of enthusiasm. I was ashamed and tired of being the only one to raise my hand. Suddenly, striving for success had negative connotations.

Three years later, I began high school in Oakland, California. US education seemed to have the perfect balance between creative thinking, core subjects, and achievement. However, it does have its share of fallacies in comparison to my experience in other systems. I find that my classmates rarely learn details about cultures outside of these borders until very late in their careers. The emphasis on multiple-choice testing and the weight of letter grades has deterred curiosity.

In only seventeen years, I have had the opportunity to experience three very different educational systems. Each has shaped me into a global citizen and prepared me for a world whose borders are growing extremely defined. My perspective in living amongst different cultures has provided me with insight on how to understand various opinions and thus form a comprehensive plan to reach a resolution.

11 UC Essay Example 

In 10th and 11th grade, I explored the world of China with my classmates through feasts of mapo tofu, folk games, and calligraphy . As I developed a familial bond with my classmates and teacher, the class became a chance to discover myself. As a result, I was inspired to take AP Chinese.

But there was a problem: my small school didn’t offer AP Chinese.

So I took matters into my own hands. I asked my AP advisor for a list of other advisors at schools near me, but he didn’t have one. I emailed the College Board, who told me they couldn’t help, so I visited the websites of twenty other high schools and used the information available to find an advisor willing to let me test at his or her school. I emailed all the advisors I could find within a fifty-mile radius.

But all I got back were no’s.

I asked myself: Why was I trying so hard to take an AP test?

After some thought, I realized the driving force behind my decision wasn’t academic. I’d traveled to Taiwan in the past, but at times I felt like an outsider because I could not properly communicate with my family. I wanted to be able to hear my grandpa’s stories in his own tongue about escaping from China during the revolution. I wanted to buy vegetables from the lady at the market and not be known as a visitor. I wanted to gossip with my cousins about things that didn’t just occur during my visit. I wanted to connect.

Despite the lack of support I received from both my school and the College Board, I realized that if I truly wanted this, I’d have to depend on myself. So I emailed ten more advisors and, after weeks, I finally received a ‘maybe’ telling me to wait until midnight to register as a late tester. At 12:10 am on April 19, I got my yes.

Language is not just a form of communication for me . Through, Chinese I connect with my heritage, my people, and my country.

UC Personal Insight Question Prompt 5: Overcoming a Challenge 

Prompt: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

12 UC Essay Example: “Breaking up with Mom”

When I was fifteen years old I broke up with my mother. We could still be friends, I told her, but I needed my space, and she couldn’t give me that.

She and I both knew that I was the only person that she had in America. Her family was in Russia, she only spoke to her estranged ex-husband in court, her oldest son avoided her at all costs. And yet, at fifteen years old, I wasn’t equipped to effectively calm her down from her nightly anxiety attacks. At forty-three, she wasn’t willing to believe that I did love her, but that I couldn’t be responsible for stabilizing her life.

Moving in with my dad full time felt like I was abandoning her after tying a noose around her neck. But as my Drama teacher (and guardian angel) pointed out, my mother wasn’t going to get better if I kept enabling her, and that I wasn’t going to be able to grow if I was constrained by her dependence on me.

For the first time, I had taken action. I was never again going to passively let life happen to me.

During four long months of separation, I filled the space that my mom previously dominated with learning: everything and anything. I taught myself French through online programs, built websites, and began began editing my drawings on Photoshop to sell them online. When my dad lost his third job in five years, I learned to sew my own clothes and applied my new knowledge to costume design in the Drama Department.

On stage, I learned to empathize. Backstage, I worked with teams of dedicated and mutually supportive students. In our improv group, I gained the confidence to act on my instincts. With the help of my Drama teacher, I learned to humble myself enough to ask for help.

On my sixteenth birthday, I picked up the phone and dialed my mom. I waited through three agonizingly long pauses between rings.

“Hi mom, it’s me.”

UC Personal Insight Question Prompt 6: Inspiring Academic Subject

Prompt: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

13 UC Essay Example 

When I was 10, my dad told me that in and on my body, bacteria outnumbered human cells. For a 10-year-old, this was a horrifying idea. I squeezed my forearms tightly in an attempt to squish the foreigners to death. I showered in way-too-hot-for-ten-year-olds water. I poured lemon juice all over my body.

Today, however, I’m no longer terrified of hosting minuscule pals; instead, I embrace them as a way to be surrounded daily by microbiology. Ever since my sixth-grade teacher showed my class a video on Typhoid Mary and taught us about pathogens, I’ve been fascinated by and with cells. I decided then that I wanted to be a doctor and study microbiology.

Over the summer, I shadowed Dr. Wong Mei Ling, a General Practitioner. I observed case after case of bacterial interactions on the human body: an inflamed crimson esophagus suffering from streptococcus, bulging flesh from a staph infection, food poisoning from e.coli-laden dishes. I was her researcher, looking up new drugs or potential illnesses that cause particular symptoms.

Intrigued by the sensitive balance between the good and bad bacteria on our bodies, I changed my lifestyle after researching more about our biological processes.  I viewed my cheek cells through a microscope in AP Bio, and I realized that each cell needs to be given the right nutrients. Learning about foods enhancing my organ functions and immune system, I now eat yogurt regularly for the daily intake of probiotics to facilitate my digestion.

As a future pediatrician, I hope to teach children how to live symbiotically with bacteria instead of fearing them. I will stress the importance of achieving the right balance of good and bad microbes through healthy habits.

Rather than attempting to extinguish the microbes on me, today I dream of working in an environment loaded with bacteria, whether it’s finding cures for diseases or curing kids of illnesses. As a daily reminder, the minute microbes in and on me serve as a reminder of my passion for the complex but tiny foundation of life. (342 words)

UC Personal Insight Question Prompt 7: Community Service

Prompt: What have you done to make your school or your community a better place?

14 UC Essay Example “House of Pain”

So many of my friends had eating disorders. Scrolling through poems written by students at my school on a poetry publishing site, I was shocked by the number of girls starving or purging in attempts to love themselves. Before finding out about their struggles, I thought I was the only girl hating my reflection. Almost all the girls I knew at SAS were hiding their insecurity behind a facade of “health choices”.

Knowing I wasn’t alone in my fears, I found the courage to take my own first steps. I joined House of Pain (HOP), an exercise club my PE teacher recommended. Although I initially despised working out, I left the gym feeling strong and proud of my body. Over the first weeks, I even developed a finger-shaped bruise on my bicep as I checked it daily. I began to love exercise and wanted to share my hope with my friends.

Since my friends hadn’t directly acknowledged their eating disorders, I had to engage them indirectly. I intentionally talked about the benefits of working out. I regularly invited them to come to the HOP sessions after school. I talked about how fun it was, while at the same time mentioning the healthy body change process. I was only their coach but felt their struggles personally as I watched girls who couldn’t run 10 meters without gasping for air slowly transform. Their language changed from obsessing with size to pride in their strength.  

I was asked to lead classes and scoured the web for effective circuit reps. I researched modifications for injuries and the best warmups and cooldowns for workouts. I continue to lead discussions focusing on finding confidence in our bodies and defining worth through determination and strength rather than our waists.

Although today my weight is almost identical to what it was before HOP, my perspective and, perhaps more importantly, my community is different. There are fewer poems of despair and more about identity. From dreaming of buttoning size zero shorts to pushing ourselves to get “just one more push up”, it is not just our words that have changed.

15 UC Essay Example 

I have lived in the Middle East for the last 11 years of my life. I’ve seen cranes, trucks, cement mixers, bulldozers, and road-rollers build all kinds of architectural monoliths on my way to school. But what really catches my attention are the men who wear blue jumpsuits striped with fluorescent colors, who cover their faces with scarves and sunglasses, and who look so small next to the machines they use and the skyscrapers they build.

These men are the immigrant laborers from South-Asian countries who work for 72 hours a week in the scorching heat of the Middle East and sleep through freezing winter nights without heaters in small unhygienic rooms with 6-12 other men. Sometimes workers are denied their own passports, having become victims of exploitation. International NGOs have recognized this as a violation of basic human rights and classified it as bonded labor.

As fellow immigrants from similar ethnicities, my friends and I decided to help the laborers constructing stadiums for the 2022 FIFA world cup.

Since freedom of speech was limited, we educated ourselves on the legal system of Qatar and carried out our activities within its constraints. After surveying labor camps and collecting testimonials, we spread awareness about the laborer’s plight at our local community gatherings and asked for donations to our cause. With this money, we bought ACs, heaters, and hygienic amenities for the laborers. We then educated laborers about their basic rights. In the process, I became a fluent Nepalese speaker.

As an experienced debater, I gave speeches about the exploitation of laborers at gatherings. Also, I became the percussionist of the small rock band we created to perform songs that might evoke empathy in well-off migrants. As an experienced website developer, I also reached out to other people in the Middle East who were against bonded labor and helped them develop the migrant-rights.org website.

Although we could only help 64 of the millions of laborers in the Middle East, we hope that our efforts to spread awareness will inspire more people to reach out to the laborers who built their homes.

UC Personal Insight Question Prompt 8: Standing Out 

Prompt: Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

16 UC Essay Example: “Jungle Confidence Course” 

Hunger. Flames licking my face. Thirst. Unknown creatures circling me restlessly. Aching. The darkness threatening to swallow me. Desperation. I asked for this.

Nine long days in the jungle with only a day's worth of rations, the Jungle Confidence Course was designed to test our survival capabilities. To make matters worse, I had to carry a bunch of heavy military equipment that had no use to me for the purpose of the test. Dropped in the middle of Brunei, no matter which way you walked the terrain always went up. So why on earth would anyone volunteer this?

I was hungry. Not in the physical sense, even though I was starving for those nine days, but rather due to an incurable thirst. Every Singaporean male citizen is required to serve two years in service to the country essentially delaying our education and subsequent entrance into the workforce. Most people, including my friends, see this as something terrible and try to avoid it altogether by flying overseas. Others look for the easiest and most cushiony job to serve during the two long years rather than be another military grunt.

As for myself, since I had to do it why not do the best I can and hope to benefit from it? I’ve been hungry, cold, exhausted beyond the point of belief, yet I’m still standing. I sacrificed lots of free time, lost friends, ended up missing lots of key family moments due to training but I don’t regret a thing. Helicopter rides, urban warfare, assaulting beaches, all in a day’s work. Movies became reality accomplishing tasks once impossible.

Aspiration drove me then and still continues to pilot me now. All these experiences and memories create a lasting impact, creating pride and the motivation to continue forward. I could have given up at any point during those long nine days, but with every pang of hunger, I made myself focus on what I wanted.

To be the best version of myself possible, and come out of this challenge stronger than ever before. What’s the point of living life if you have nothing to be proud of?

17 UC Essay Example 

What’s the most logical thing an electrical engineer and his computer science-obsessed son can do in the deserts of Qatar? Gardening.

My dad and I built a garden in our small rocky backyard to remind us of our village in India, 3,419 km away from our compact metropolitan household in Qatar. Growing plants in a desert, especially outdoors without any type of climate control system, can seem to be a daunting task. But by sowing seeds at the beginning of winter, using manure instead of chemical fertilizers, and choosing the breed of plants that can survive the severe cold, we overcame the harsh climate conditions.

Sitting in the garden with my family reminds me of the rain, the green fields, the forests, the rhythmic sound of the train wheels hitting joints between rails (to which I play beats on any rigid surface), and most of all, the spicy food of India. The garden is my tranquil abode of departure from all forms of technology, regrets about the past, and apprehensions about the future. It contrasts my love for innovating technology and thus maintains a balance between my heritage, beliefs, busy lifestyle, and ambitions.

Unfortunately, my family and I enjoy the garden for fewer months each year. The harsh climate is becoming dangerously extreme: summers are increasingly becoming hotter, reaching record-breaking temperatures of about 50॰C, and winters are becoming colder, the rains flooding areas that only anticipate mild drizzles. Climate change has reduced our season for growing plants from six months to four.

But we’ve agreed to keep our agricultural practices organic to improve the longevity of the garden’s annual lifespan. I’ve also strived to extend the privilege of a garden to all families in our Indian community, giving space for those who, like us, long for something green and organic in the artificial concrete jungle where we reside. We share harvests, seeds, and experiences, and innovate organic agricultural methods, in the gardens we’ve all grown.

So, what makes the Computer Science obsessed applicant from India unique? Balance.

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University of California (UC) Personal Insight Questions Guide: 2021-2022

Not sure how to approach the UC Personal Insight Questions? With tips from an Ivy League graduate, CollegeAdvisor.com’s guide to the UC essay prompts will show you how to write engaging UC essay prompts.  Using both the UC essays guide and our UC PIQ examples, you can stand out from the crowd and maximize your admissions odds.

Want help crafting your UC personal insight questions? Create your free  account  or schedule a no-cost advising consultation by calling (844) 343-6272.

There are nine University of California campuses that offer undergraduate programs. The tenth campus, UC San Francisco, only offers graduate programs in the health sciences. Each campus requires essay responses for the UC Personal Insight Questions (PIQs). In this guide, we’ll walk through each of the UC Personal Insight Questions. We’ll also break down what each UC school looks for in its applicants.

UC  Personal Insight Questions Essay Guide Quick Facts:

• UC Berkeley  has an acceptance rate of 14.5%— U.S. News  ranks UC Berkeley as a  highly competitive  school.
• UC Davis  has an acceptance rate of 49%— U.S. News  ranks UC Davis as a  competitive  school.
• UC Irvine  has an acceptance rate of 29%— U.S. News  ranks UC Irvine as a  competitive  school.
• UC Los Angeles  has an acceptance rate of 10.8%— U.S. News  ranks UCLA as a  highly competitive  school.
• UC San Diego  has an acceptance rate of 34.3%— U.S. News  ranks UC San Diego as a  highly competitive  school.
• UC Santa Barbara  has an acceptance rate of 29.2%— U.S. News  ranks UC Santa Barbara as a  highly competitive  school.
• We recommend answering the UC Personal Insight Questions comprehensively and thoughtfully.

UC Merced ,  UC Riverside , and  UC Santa Cruz  are not ranked in the top 100 schools on U.S. News.

What are the UC Personal Insight Questions?

The UC Personal Insight Questions are UC essay  prompts  specific to the University of California campuses . The UC system does not accept the Common or Coalition Application —instead, they use their own application system called UC Apply. You can find the main UC application  here .

Looking for more information on how to navigate UC Apply? Check out our webinar hosted by a UC alumnus.

Read on for tips on the UC Personal Insight Questions as well as information about successful UC essay examples. Need tips on writing your Common App essay for other schools? Check out our  blog article .

How Many UC Essays are Required?

There are a total of eight UC Personal Insight Questions. You will only choose and complete four UC essay prompts, however. All eight UC PIQs are accepted at all of the University of California schools. This means you’ll have a bit of flexibility when writing your UC essays.

Below, we will walk you through all of the UC essay prompts. We’re also proud to feature our UC PIQ examples  here . Our UC PIQ examples include information from admissions officers about why each of the UC essay examples worked. Struggling to respond to the UC essay prompts? These UC Personal Insight Questions examples are a great place to start! Reading the UC essay examples will give you added insight on how to approach the UC essay prompts.

Remember that you will only need to respond to four UC essay prompts. Use this guide to determine which of the UC essay prompts is best for you!

How Long is Each UC Essay?

Each of the UC essay prompts has a maximum of 350 words. This is equal to about one double-spaced page for each of the UC essay prompts.

When reviewing our UC PIQ examples, you might notice that the UC essays feel long compared to other supplemental essays. However, once you read these UC Personal Insight Questions examples and start writing your responses to the UC essay prompts, you may find 350 words feels like relatively little space to answer the UC essay prompts!

Which UC Essay Should I Write?

Narrowing down which four UC essay prompts to respond to may be challenging—but don’t stress. No single UC PIQ will make or break your application. Read over the UC essay prompts and remind yourself—there is no wrong choice.

Struggling to select a prompt? Return to the UC Personal Insight Questions examples. From a Science Olympiad to a bullied student with a vocal coach, and finally, the teen hotline volunteer—notice how each of the UC PIQ examples offers a different perspective. Take your cue from the UC essay examples. A successful UC essay is not about prompt selection—it’s about how you write it.

You should select each UC essay based on what you think best reflects your identity, experiences, and personal circumstances. The most effective UC essay will be honest and well-written while allowing your personality to shine through. Read on for details about each of the UC essay prompts and more information on successful UC essay examples.

How to write UC Application Essays:

Uc personal insight questions — essay 1.

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time. (350 words maximum)

This guide will walk you through responding to all of the UC PIQs. Looking at the first UC essay, this UC PIQ asks you to discuss a leadership role you’ve held. It also asks you to reflect on the impact you had on others during this experience. Remember, leadership can mean more than just being president of a club at school. Leadership can also come from mentoring others, taking care of family members, or taking initiative in a volunteer position.

However you define leadership, make sure you write about an activity that is important to you. Have you resolved a dispute between members of an extracurricular organization that you belong to? Perhaps you took over for someone at church when they had to step down last minute from planning an event.

Additionally, leadership does not necessarily have to mean that you’re the one person “in charge.” You can discuss how you have contributed to group efforts in a collaborative way, working closely with a team of others to make a positive impact and lead by example. Let’s take a look at how they accomplished this in the UC Personal Insight Questions examples.

UC essay example

In the UC essay examples, one writer discusses her experience as a Science Olympiad in high school:

“ Three thousand, four hundred and seventy-one dollars. That was the bill for the hotel room expenses alone for our thirty-member excursion. And those were the least of my worries for the weekend. Between drilling wood pieces into a working frame for Air Trajectory and tying a knot in floss to build a pendulum, I was running down the halls, talking to worried parents on the phone, anatomy textbook in hand. The other captains study while I ensure everyone eats dinner and sleeps by 2 am, responsible as the school’s sole legal representative for ensuring typical high school shenanigans of music blasting didn’t manifest into real danger. ”

All of the UC essay examples begin with great anecdotes that pull the reader into the story, and the first of the UC essay examples is no different. Let’s tease out some of the information that this writer provides in the first few sentences of their UC PIQ. From reading, we know that they are a captain, which establishes their leadership role in the organization. We also know that they carry many responsibilities. From keeping track of trip expenses to overseeing team members’ welfare and acting as an informal representative with the hotel. Successful UC essay examples, like this, will show and not tell.

Be detailed

Like in the UC personal insight questions examples, and specifically, in the UC PIQ example above, you should provide context for your answer. In other words, describe the leadership position and organization and pay specific attention to your role. Another great way to discuss leadership is by demonstrating how you noticed something was missing and stepped in to fulfill the need. Admissions officers will want to hear about how and why you ended up in the position you were in. They’ll also want to know what you did in that position and what you learned from it.

Next, talk about your own actions and impact. Once you give context, then you can get into specifics. Did you elect to be in the leadership position? Did you offer to help a friend with their project and find you wanted to take on a more serious role?  Were you unsure of your capabilities as a leader and then proved your doubts wrong?

You will also want to reflect on the leadership experience itself. Was something about the situation particularly challenging? Did it make you realize you were a born leader? Did you gain a quality or notice an attribute about yourself that you’re proud of? Reflection is an important part of all the UC Personal Insight Questions.

UC essay example feedback

Finally, let’s review some of the feedback from the UC essay examples article for this UC PIC response. According to a former admission officer, “This essay works because the author not only demonstrates their leadership skills but also highlights the qualities and characteristics that make her a successful leader.” Finally, in the UC personal insight questions examples article, the admissions officer comments that “Beyond demonstrating her leadership, she effectively shows the admissions committee the type of student she will be on campus and how she will possibly contribute to the community.”

When crafting your own essay response, think about how your leadership experience works on broader terms. Does your chosen experience for this UC essay communicate a positive influence you had within a community? If not, you may want to consider if this is the strongest experience you can write on.

While we reviewed portions of the first UC Personal Insight Questions examples, you can read the rest of the UC PIQ response and the admission officer’s feedback in  CollegeAdvisor’s UC essay examples article. As with all of the provided UC essay examples, remember that you don’t need to model your UC PIQ response after them. What made the UC personal insight questions most effective is their authenticity. The University of California also publishes a UC Personal Insight Questions  guide  for applying freshmen.

UC PIQ Draft Key Questions:

• Do you define what leadership means to you?
• Does your UC PIQ essay directly describe how you made a positive impact, resolved a dispute, or worked with others?
• Like the first of the UC essay examples, does your draft  reflect  on your role in the community?

UC Personal Insight Questions — Essay 2

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. (350 words maximum)

This UC PIQ might push you to think further outside the box than some of the other UC essay prompts. Creativity can take many different shapes and forms; every industry has some sort of creative aspect. When this UC essay says “creative,” they’re asking what kinds of things or experiences do you  create  in your daily life. How do you innovate?

Your answer to this UC essay could discuss a more conventional creative outlet, such as poetry or visual art. You could also write about a less conventional activity. This could look like making your own crossword puzzles or talking about an entrepreneurial project or a nonprofit startup you are working on.

In this UC essay, you will first want to describe  what  it is that you do. Paint a picture of your creative outlet. What is your creative process? Once you have used active storytelling to talk about the  what , you can turn to the  why . Is this something you started doing for others, as a performance-based activity, or is it something that you use as a calming and centering activity in private?

Let’s look at the UC personal insight questions examples article again. In the second of the provided UC essay examples, the author wrote the following:

“ 440 Hz exactly. The flames flare to life, forming the perfect wavelength as I transitioned from note to note, the curves transitioning along. My classmates crowded around as I sang (shouted?) into the Ruben’s tube, a simple PVC pipe with holes cut at even intervals so that high notes translated to beautiful waves of flames.

The fight to get a vocal teacher in the first place was an uphill run. Singing, unlike playing the piano or learning to draw, wasn’t deemed worthy of spending money on – wasn’t even seen as a skill. After multiple pitches, I finally got my way, just a foot in the door: one month. ”

Each of the UC personal insight questions examples begins with a really strong story, and this UC essay is no different. The author doesn’t hop right in and tell us she sings and has a vocal coach. Instead, she draws readers in with a story that at first glance seems unrelated.

UC essay examples like the one above are most successful because they offer a brief history of how the student became involved with their creative activity. Other things to consider when you draft a response to this UC PIQ: end with a few thoughts on how this activity has shaped you and discuss what you’ve learned from it. Will you continue to pursue this creative activity while at school? How will this creativity inform your academic and personal development?

Whatever creative activity you choose to describe, make sure it is something that you  enjoy  doing. Your passion will shine through in your writing and make your UC essay engaging and dynamic. These UC Personal Insight Questions aim to reveal who you are on a deeper level than just the academic and extracurricular information you have already listed on your application. Admissions officers want to read your responses to the UC essay prompts and feel like they know you.

In fact, in the UC personal insight questions article, the former admissions officer notes how well the student who wrote the UC PIQ above highlighted her creativity by “weaving in examples of finding and using her voice in various situations.” Like in the second of the UC essay examples, your response to this prompt should just be a discussion of something creative you like to do, but how that creative pursuit has shaped your life.

• Does your essay give an example of a creative endeavor you enjoy?
• Like in the second of the UC personal insight questions examples, do you connect what you do with why you do it?
• Does your essay gesture towards how this creative activity connects to your future goals or your success at UC?

UC Personal Insight Questions — Essay 3

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? (350 words maximum)

This UC essay asks you to do something a little different from other UC PIQ, and that might not come naturally to you—brag about yourself. Of course, you will want to keep a humble tone. However, this UC essay prompt is asking what you do best. In this UC PIQ, you should write about a time when you stood out or a time when you were the best at something. Do you have an interesting hidden talent? If so, this might be the essay for you!

Talent vs. skill

If you are having a hard time thinking of particular talents you have, you might turn to the second option in this prompt: a skill. A skill can be anything from an accomplishment to a trait you like about yourself. Perhaps you never fail to make your friends laugh, even in the most stressful of situations. Maybe your biggest strength is that you’re an incredibly empathetic person. You could provide anecdotes of times when empathy has helped you, perhaps to understand a friend when they needed help that they couldn’t articulate.

You will want to include a narrative arc in this UC essay. Here, Admissions Officers will be looking to read a story of what your talent is, how you have developed it, and why it means so much to you. You could describe an obstacle you have faced while performing this skill or talent and then demonstrate growth in how you overcame that obstacle.

As you respond to this UC PIQ, you want to show that you value creative pursuits and that you will bring your creative skills to the UC campuses. How has this activity offered you a new perspective on other aspects of your experiences? How does this creative activity interact with other areas of your life?

Let’s look at how one student approached this prompt in the third of our UC personal insight questions examples. The second paragraph in our provided UC essay examples is the heart of why this author’s response was successful.

“ The best swimmers are 5’10” with broad shoulders and huge feet. These characteristics are advantages during competitions because the athletes are able to move faster in the pool without being pushed back by the waves. I am not a typical swimmer. I am half-Black and half-Mexican, topping out at a whopping 5’0″. My skills are not Olympic-bound, but I am passionate about the sport despite the fact that I initially felt like an outlier. ”

Let your self-awareness shine through

As you can see, the author isn’t necessarily bragging, which you may see in many UC PIQ examples. Instead, she readily admits that she may not be the best swimmer, but it is her greatest  skill , one that she’s passionate about and has developed since the age of eight. UC PIQ examples like this demonstrate that there are many ways to answer this prompt, especially if you don’t feel that you have any talents/skills. Like the author, think of the things that you’re passionate about and have been practicing for years. While you may not be a prodigy, you have most likely become skilled. Let the passion and dedication that you feel for this talent/skill shine through in your response. Additionally, UC PIQ examples like this are effective because the author doesn’t just establish her skill but talks about what the skill/talent has brought her.

“ Even though I used to get lonely when swimming, I found a huge amount of joy in being a part of the sport at my high school. Our team started off with only six members, most of whom had never even been to a swim meet before. Eventually, we gained enough participants and experience to compete against other schools. We were neither the largest nor the fastest team, but I did not care. I had finally found a group of people I connected with. ”

Of the three UC personal insight questions examples, this draws the reader into the author’s vulnerabilities. Not only does she “confess” to not being the greatest swimmer, but she talks of how lonely she found her skill until she was able to find community in her high school swim team. The former admissions officer in the UC PIQ examples article, says that this is the author’s strength.

This essay works because it’s touching and speaks to the admissions officers’ emotional side. This applicant scores high on the likability factor. As a reader, you are able to quickly connect with the author and find yourself cheering for them. The student comes across as dedicated, determined, humble, appreciative, caring, and sincere – which is a lot to accomplish in just 350 words.

In other words, don’t be afraid to be vulnerable in your UC essay prompts, this can be an effective way to connect with your readers.

As you can see from the third of our UC personal insight questions examples, there are different ways to answer this UC PIQ! Check out the remainder of this author’s essay in our UC essay examples article.

• Does your essay define what your skill or talent is?
• Have you discussed how you’ve worked at this talent over time?
• Do you sound proud of yourself?
• Do you fit this accomplishment into who you are as a person and who you hope to be on a UC campus?

UC Personal Insight Questions — Essay 4

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced. (350 words maximum)

This UC essay asks about your journey in overcoming a specific hardship. You will want to take readers through the narrative arc you followed while you were living through your chosen experience. You will then want to discuss the resonance of this event for the rest of your life, with specific regard to your academic career. This emphasis on academics sets this UC PIQ apart from other UC essay prompts.

How to discuss an educational opportunity

There are two directions you can take when writing this UC PIQ. If you discuss an educational opportunity, you should first describe what the opportunity was and how you came to do it. You should then focus on describing how you made the most of this opportunity. It’s one thing to go to the best summer intensive research program in your field, and it’s another thing to follow up with one of the professors you meet there and pursue a personal project with them as a mentor.

You’ll want to talk about how you utilized the resources that this opportunity provided in order to squeeze the most out of it. This UC essay prompt examines how much of a go-getter you are, so show that to the Admissions Officers!

How to discuss an educational barrier

You might also choose to follow the second avenue this UC PIQ offers and discuss a setback or barrier you encountered. If you go this route, you will first want to define and contextualize the challenge you faced. Because this UC essay specifically asks about an  educational  barrier, you want to make sure that the experience you discuss impacted your academic life specifically. If you have a non-academic-related challenge that deeply impacted your life, save that for UC PIQ 5. You’ll want to pay careful attention to what each of the UC essay prompts asks of you and be sure to respond directly to the  question  in each of the UC Personal Insight Questions.

After you define the challenge, explain how you overcame it. Focus on your strategies, ideas, and actions specifically. This is the work that you did to defeat the barrier and come out stronger on the other side. You’ll want to demonstrate how you learned or matured from your experience. If you need inspiration, check out our UC Personal Insight Questions examples; you’ll notice that growth and maturity are common themes.

You will also want to reflect a bit on how this experience affected you long term. How did this barrier influence other aspects of your life? What did you gain from the opportunity you had? You could mention any professional skills or qualities that you might have developed from your chosen experience and how you will carry those with you in your future endeavors. In all of these UC essay prompts, you will want to gesture toward your future intentions; Admissions Officers would like to see that you’re forward-thinking in your responses to the UC Personal Insight Questions.

• Do you address a topic specifically related to your academic experience?
• Does your essay show that you learned something from the experience?
• Does your essay demonstrate a thoughtful approach to your academic career and opportunities?

UC Personal Insight Questions — Essay 5

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? (350 words maximum)

Overcoming a challenge is a classic college supplemental essay topic, and the UC essay prompts are no exception. Admissions Officers want to see how you handle a crisis and how you move forward in the face of adversity when they read your UC PIQ responses.

Make sure it’s a “real” challenge

This UC essay asks for  the most  significant challenge you’ve ever faced—so try to pick something bigger than your first C on a test. This UC PIQ should discuss a time when you faced a setback but did not let that setback beat you. As you can see from reading successful UC PIQ examples, Admissions Officers will be looking for your resourcefulness, creativity, and problem-solving skills when they are reading this UC essay. Make sure you focus on describing the  how  and not just the  what  in this UC PIQ.

In a college environment, you will likely face unexpected academic and personal challenges. UC wants to know that you can struggle, or even fail, and come back stronger than before. This UC PIQ asks you to prove that you will face any challenges head-on and not be overwhelmed when things take a turn for the worse.

Be sure to demonstrate growth

In this UC essay, be sure to clearly address both what the problem was and how you fixed it. Focus on your storytelling abilities to connect point A (the setback) to point B (your solution). Admissions Officers are looking for your creativity and problem-solving methodology: what is the process you use when addressing a challenge? Why was this challenge such a meaningful one to you? What was at stake for you? You will want to indicate that you perform well under pressure in this UC essay.

Once you have described both the challenge and your process in overcoming it, you should turn to the final part of this UC PIQ; that is, you’ll want to discuss the relationship between this challenge and your academics. Be sure to address how the challenge you faced impacted your academic achievement in particular, though the challenge itself does not have to be an academic one. You should describe how overcoming this challenge resonated throughout your life and perhaps changed your perspective, provided you a new way of thinking, or altered your academic path in some way. These UC Personal Insight Questions want you to showcase what kind of student you are and how you will succeed on the UC campuses.

• Do you explain why this challenge was so important to you?
• Does your UC PIQ response demonstrate how you solved or addressed the challenge?
• Do you reflect on the impact of overcoming this challenge?

UC Personal Insight Questions — Essay 6

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. (350 words maximum)

You might read this UC PIQ and know exactly what subject you want to write about. It might be clear that you have a passion for English because you took AP Language and AP Literature, you’re in the journalism club, you write for the school literary magazine, and tutor ESL students after school. Even if you have all of these great examples, you will still want to address  why  this subject inspires you. What is it about literature or the English language that excites you? Maybe you’re obsessed with grammar, or maybe you read translations in their original language and then in English to discover any discrepancies. This UC PIQ gives you a valuable opportunity to discuss your academic inspirations and where they come from!

However, you might not have such an easy response to this UC PIQ. Maybe you’re passionate about multiple subjects, or maybe you only discovered your true passion a few months ago and don’t have that many specific experiences to discuss. If no subject immediately jumps to mind when you look at this UC essay, you can still answer this UC PIQ! Once again, refer to the UC Personal Insight Questions examples for more guidance.

In this UC PIQ, you don’t have to write about your favorite subject or the subject where you got the very best grades. Instead, you can write about an academic subject that really challenged you, for example, and discuss how that inspired you to go above and beyond what was required in the classroom in order to grasp the material better.

Make connections between your chosen academic subject and your other interests

You could also connect an extracurricular to an academic subject in a more abstract way. Maybe you love physics, and you use your understanding of the body in motion to aid you in dance competitions outside of school. Maybe a love of math translates into a love of baking because you devise your own recipes and perfect the ratios of ingredients.

Whatever you choose to write about in this UC PIQ, make sure you tie everything back together to the subject which sparks your interest. You should also give anecdotal details about things you have done either inside the classroom, outside the classroom, or, or if you can, both.

In this UC essay, you should aim to show how you are goal-oriented and directed in your studies and extracurriculars. You’ll want to synthesize your academic and non-academic activities to reinforce an interest in your chosen subject. Show that you’re passionate, use specific anecdotal examples, and illustrate what you have learned from your chosen subject.

• Does your UC essay clearly communicate the topic which excites you?
• Do you articulate why your chosen subject matters to you, and how it has influenced your growth and identity?
• Does your UC PIQ supplement and/or complicate the other aspects of your application, with special regard to academic preferences?

UC Personal Insight Questions — Essay 7

What have you done to make your school or your community a better place? (350 words maximum)

This UC PIQ asks how you interact with those around you. There are many ways to understand “community,” so you should begin your UC essay by defining what community means to you. Are you talking about a club or organization, a certain place where you feel at home, or a group of people? You might also mention what makes you feel connected to this community— why  it is so meaningful to you. If you decide to write about your school, make sure you clarify that as your chosen definition of community for this UC essay.

In order to reflect on your impact on your community, you should first define the particular areas for growth you noticed in this community. You might want to describe how your connection with your community helped you to see what they needed or what you could give to them.

Here, you will show your capacity for empathy and your ability to think big-picture, especially with regard to an organization or group of people that might be close to your heart. This will show Admissions Officers that you can think critically, which is what the UC Personal Insight Questions are all about.

Be specific

Once you explain how you identified a problem or a challenge facing your community, you will want to discuss the concrete steps you took towards fixing this problem.  How  did you improve your chosen community? This UC essay wants to understand how you interact with those around you in meaningful and effective ways.

Be as specific as possible in your UC PIQ response. Walk your reader through your journey of joining this community, discovering a need within the community, and filing that need with your problem-solving skills. You should also frontload your decision-making process as you write this UC essay. In your UC PIQ response, Admissions Officers want to see how you will contribute to the community on the UC campuses.

UC example essay

Let’s look at the creative way that one student approached this in the fourth example in our UC PIQ examples article. The final essay in our UC Personal Insight Questions examples broaches a heavy subject and begins with a vivid anecdote.

“Hi, this is Teen Line, what’s bothering you tonight?” That simple phrase rings through the tiny room, merely enough space for a few desks and chairs. On one end of the line is a teenager, sharing stories of anything from the dark dread of depression and anxiety to a plea for a savior from the downward spiral of suicide. A tearful voice, desperate for help – a girl barely in high school, suffering at the hands of her “friends” and on the brink of suicide, complete with a plan to choke herself with a dog leash.

UC example essay feedback

UC personal insight questions examples like this one show the power of a strong beginning to draw in your readers. The author goes on to discuss her participation in Teen Line, a non-profit nationwide teen helpline. She defines community not only as of the teens that she talks to in her immediate area but also as of the national and international callers as well. The best UC PIQ examples show you how you can take your reader on a journey in 350 words or less. This is reflected in the former admissions officer’s strong feedback.

Sometimes admissions officers have to present candidates before a larger committee. This is an example where, if it came down to it, an officer would probably fight to ensure this student is admitted to the college or university if the rest of their application materials were strong overall, but perhaps slightly weaker in some areas. Simply put, this is a student an admissions officer would want as part of their campus community.

Among the UC personal insight questions examples that we cover in our UC PIQ examples article, this is a great example of how to discuss sensitive topics like depression and suicide.

• Do you define what community means to you?
• Does your essay describe both the problem you found within the community and the solution you crafted to address this problem?
• Does your essay reflect on the journey of your experience and the problem-solving skills you employed?

UC Personal Insight Questions — Essay 8

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California? (350 words maximum)

This UC essay seems misleadingly simple; you may think this UC PIQ asks you to respond with  anything  that you feel makes you a strong applicant, but that is not entirely true. You will want to think very hard about whether the information you share in this UC essay could easily be a response to any of the other UC essay prompts. If so, choose that prompt instead. The previous 7 UC PIQ prompts cover a lot of ground, so read through those UC Personal Insight Questions and review the UC PIQ examples before choosing this prompt.

When you should answer this prompt

You should only select this UC PIQ if you have something extraordinary to write about that genuinely has  no other place  anywhere on the application for you to discuss it. Though the prompt asks for what makes you stand out, you have lots of other places to demonstrate what makes you stand out from other applicants in the other UC essay prompts. Notably, this UC PIQ does not appear in our UC Personal Insight Questions examples, as it’s much more open-ended.

For example, if you’re considering answering this question by talking about the time you overcame a chronic illness that kept you out of school for months at a time, you could also respond to UC essay 5 with this answer. Did you grow up in a suburban town with same-sex parents and face homophobia towards your family because your peers all had a mom and a dad? That’s a unique experience you could definitely write about for this UC essay.

How you should answer this prompt

If you’re having trouble, return to the UC Personal Insight Questions examples. Notice how each of the UC essay examples is unique. Just because this UC PIQ is more open-ended doesn’t mean it’s the only one that will let you be creative. If there’s one thing to learn from the UC Personal Insight Questions examples, it’s that any prompt will let you be creative.

Your response to this UC essay should describe your unique situation or experience. It should also turn outwards to demonstrate how this experience, skill, or activity sets you apart from other UC applicants. This UC essay can help readers understand how you will help diversify campus through your lived experience. It can also help explain any gaps or dips in your grades or the rest of your application.

You will want to be direct and specific in this UC essay. Honesty is important here; try not to exaggerate too much with your tone or over-dramatize your story. Since you’re writing about an experience that is specific and unique to you, you don’t need to do the work of performatively explaining just  how  unique your activity, talent, or experience is. The topic you discuss should speak for itself.

• Does your essay respond to a different prompt in the UC PIQ examples?
• Do you use straightforward language to discuss your chosen topic?
• Does your essay describe what happened to you, how it affected you, and how this will impact the perspective you bring to the UC campuses?

What Should I Put in the Additional Comments Section of the UC application?

There are two additional comments sections of the UC application. These are separate from the UC Personal Insight Questions and are not covered by our UC Personal Insight Questions examples. One is listed under the Academic History section, and the second is listed under the Personal Insight section.

For additional comments under Academic History, you should address only your academic record. This includes your transcript and grades, course choices, and anything you did not have the opportunity to discuss previously in the academic section or anywhere in your UC essay prompts.

For additional comments under Personal Insight, you should  not  discuss anything to do with your academic record. Instead, use this space to elaborate on the extracurricular section of the application. This is the space for more detail on an experience that was very meaningful to you. However, be careful about how you use this space. Ask yourself if what you’re sharing is really necessary to your application. Try to use the UC PIQ prompts to say anything you would want to say here.

Both of these sections are optional. You should not feel obligated to fill these sections with additional information if everything you want to share with your readers has been discussed in your UC essay prompts. UC Berkeley offers some advice on how to utilize this section of the application  here .

UC Personal Insight Questions—Final Thoughts

Completing the UC essay prompts can seem daunting, but don’t let that discourage you from applying. The UC essay prompts are a great opportunity to demonstrate who you are beyond your grades and test scores.

We hope that this UC personal insight questions guide as well as our UC essay examples will help jumpstart your thinking! Your UC essays can boost your application if you have a lower than average GPA or  SAT score . Use this UC personal insight questions guide as a step-by-step aid when approaching the UC essay prompts. And if you want more support, don’t forget to read our UC personal insight questions examples for feedback from Admissions Officers on various UC essay examples.

UC video resources

You can also view these videos on UC PIQ prompts from the University of California:

Additionally, start earlier than you think you should when responding to the UC essay examples. It’s always important to leave yourself time to draft, and this is especially true with the UC PIQ prompts. As you can likely tell from our UC PIQ examples, strong UC essays don’t appear overnight.

Remember, the UC essay prompts are for four essays of equal length, and each of the UC PIQ prompts holds equal importance. Be considerate when selecting which of the UC PIQs to write about. Select four UC essay prompts that cater best to your lived experiences. If you find yourself struggling to come up with a compelling answer to one of your chosen UC essay prompts, go back to our UC PIQ examples or try another PIQ!

You can also read additional UC personal insight questions examples in this 2019  Insider  article. The two UC PIQ examples in the piece showcase unique backgrounds and the creative ways each author approached their essay.  Also, don’t be afraid to ask for revisions on your UC personal insight questions from a trusted adult; it’s helpful to have another set of eyes checking your UC PIQ responses for grammatical errors, tone, and clarity. Good luck!

This 2021-2022 essay guide on the University of California was written by  Laura Frustaci , Harvard ‘21. For more CollegeAdvisor.com resources on the University of California, click  here . Want help crafting your UC Personal Insight Questions? Create your free  account  or  schedule a no-cost  advising consultation by calling (844) 343-6272.

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Your chance of acceptance, your chancing factors, extracurriculars, uc piq essay examples – where to find them.

Hi guys! I'm working on my UC Personal Insight Questions and I'm feeling a bit lost. I could really use some PIQ essay examples to help me get started. Are there any websites or resources where I can find solid examples for inspiration? Thanks so much!

Hello! It's understandable that you're looking for some inspiration to kickstart your UC Personal Insight Questions. Here are a few resources where you can find example essays:

1. CollegeVine Essay Guides: CollegeVine offers comprehensive essay guides for each UC prompt. These guides provide tips and context on how to approach the prompts, along with successful example essays. Head over to the CollegeVine website here: https://blog.collegevine.com/how-to-write-the-university-of-california-essays

2. UC Admissions website: The official UC Admissions website occasionally shares sample responses to help students better understand what they're looking for in Personal Insight Questions. Visit their website and search for "PIQ examples."

3. Books: There are various books available online and in bookstores that contain compilations of successful college essays, including those catering specifically to the UC system. These books often come with an analysis of each essay, which can also be helpful.

4. College-Related Online Forums or Subreddits: Online communities often have past applicants sharing their essays as well as advice on the writing process. Check out forums such as College Confidential, and subreddits like r/ApplyingToCollege and r/UCApplication. Just be cautious about replicating or copying any part of someone else's essay.

Remember that while reading example essays can be beneficial for inspiration and guidance, it's essential to create a response that is unique and genuine to your own experience. Make sure to allow your voice and personality to shine through in your writing, and avoid the trap of replicating the style or content of others' essays.

Good luck with your UC Personal Insight Questions, and I hope you find these resources helpful!

About CollegeVine’s Expert FAQ

CollegeVine’s Q&A seeks to offer informed perspectives on commonly asked admissions questions. Every answer is refined and validated by our team of admissions experts to ensure it resonates with trusted knowledge in the field.

How to Write Your UC Activities List

TABLE OF CONTENTS

• 1. The Epic List of Activities List Verbs

2. The BEABIES Exercise

3. the values scan.

• 10 Tips for Making Your Activities List Awesome
• Activities List FAQs
• Great UC Activities List Examples

If you’re looking for tips on how to write an awesome activities list for the University of California application system, you’ve come to the right place.

The UC Activities List is the dedicated space on the UC application where you list and briefly describe how you’ve spent all of your time outside of class. In addition to your grades, your test scores, and your responses to the UC Personal Insight Questions, this is your chance to stand out and show how you’ll likely contribute once you’re on the UC campus of your choice.

The UC application will ask you to split your activities list into…

Award or honor

Educational Prep Programs

Extracurricular activity

Other coursework

Volunteer / Community Service

Work experience

You get to list up to 20 for any of these categories.

Why is the UC Activities List so important?

While your Personal Insight Questions show who you are, your activities list shows what you’ve done. Keywords: leadership, responsibility, impact.

The UC Activities List is more comprehensive than the Common App Activities List . Why? Because the UC Activities List gives you up to 20 blanks for inputting your activities and awards, and up to 350 characters of space for describing each activity.

However, the Common App only gives you space for 10 activities (and 150 character descriptions), as well as 5 honors and awards.

Pro Tip: If you’re applying to the UCs and Common App schools, make your UC Activities List first, then choose your top 10 for the Common App and cut down the 350 characters descriptions to 150 characters as needed.

Looking for some amazing examples of Personal Insight Questions? We’ve got you.

While many students simply list their activities in a straightforward manner, I’d like to persuade you to spend a bit more time on this part of the process. Why?

“Extracurricular activities can be a great opportunity to see how an applicant has self-directed their passions and interests,” says Jorge Delgado, Associate Director of International Admissions at Brandeis. “There are only so many hours in the day so seeing how a student has involved themselves outside the academic arena is a great way of understanding their potential fit for a university campus.”

The more competitive the school, the more important how you’ve spent your time outside of class will be.

Why should you spend 30 minutes up-leveling it?

Your activities list can make a big difference in your application. 

Want proof? Compare these two:

Created art and organized club.

Founder, Art Honors Society @ Lincoln High

Organized and ran bi-weekly meetings, set up field trips to the local museum of modern art, brainstormed and created group art activities including world art day and a kaleidoscopic art installation on campus, wrote and sent newsletter to members.

Most students write a pretty good activities list description and then they stop there. But it doesn’t take long to up-level an activities list from pretty good to great .

Here’s how to make it happen.

BUT First, an example description:

Example of a Common App Description (150 characters)

Commission member, Buncombe County Government Discussed issues facing Durham youth, coordinated outreach projects to combat gun violence, provided input on local problems, volunteered regularly. (148 chars)

Example of an expansion for a UC Description (350 characters):

Commission member, Buncombe County Government Promoted efforts to combat gun violence, mental health challenges, and food insecurities. Regularly updated by city officials about the nature of our work. Attended conferences hosted by other city youth councils to build leadership skills and community involvement. Volunteered 60+ hours for Mobile Market, Habitat for Humanity, and Kids Voting. (347 char)

This student does a great job of maximizing the space allowed in the UC application to talk about what they did, what responsibilities they held, and the impact they had in the organization.

Want to learn how to write a great description like that? I’m glad you asked. That’s what we’ll dive into in just a second. But real quick…

UC FInancial Aid Calculator

One last thing before we dive into UC Activities List descriptions: I want to make sure that you know this UC Financial Aid Calculator exists, since paying for college is (obviously) a really important part of the process to consider.

Cool. Let’s dive back in.

Three Tools for Up-Leveling Your UC Activities List

1. the epic list of activities list verbs..

You probably need stronger verbs in your activities list. How do I know? I’ve seen hundreds of Activities Lists and most need stronger verbs.

Compare this somewhat general description by a student who was in the debate club.

Member, Debate Team Debated topics, attended tournaments, researched topics.

Shall we break that down right quick?

Debated topics (um, redundant)

Attended tournaments (we assumed?)

Researched topics (I hope so!)

BTW I am so much nicer and less sarcastic in real life—just employing it here to make a point.

Here’s a much clearer, more interesting, and varied description: 

Member, Rosary High Debate Team I lead research and case writing, mentor younger debate students, organize mock debates, host an annual debate tournament. See Add’l Info for Awards.

FRIENDS, LOOK AT THOSE VERBS: 

“lead” (BOOM)

“mentor” (YES)

“organize” (SIZZLE)

“host” (POP)

That’s what I’m talking about. I’m like, “Oh, now I get what debate looks like to you.” But wait, what makes a verb stronger ? 

A stronger verb… is more specific. 

Example: “taught” is fine, but did you coach, mentor, train, or demystify ?

A stronger verb… often provides more information. 

Example: “organize” is fine, but did you arrange, catalog, compile, or systematize ?

A stronger verb… just sounds better.

A few examples I like: mediate, publicize, administer, or plagiarize (I’m kidding about plagiarize).

I know, some of you are probably wondering: “But Ethan, which verbs should I use?”

COLLEGE ESSAY GUY'S EPIC LIST OF ACTIVITIES LIST VERBS 

Heads up: Using this list for ten minutes will up-level your Activities List verbs, and thereby your descriptions. 

But wait. We’re not done yet. Here’s the second tool for up-leveling your Activities List:

What’s the BEABIES exercise? Simply the B est E xtracurricular A ctivity B rainstorm I ’ve E ver S een.  

It’s great for developing better content for your activities list.

Instructions : Spend 5-8 minutes filling out a BEABIES chart per activity on your list to generate plenty of content for your Activities List descriptions. Use the 25 questions below the chart for ideas.

After a few minutes, your chart may look something like this:

25 Questions to Help You Brainstorm More Content for Your UC Activities List 

What I Did (Day-to-Day): 

Did I list all my tasks, or just a few? What’d I forget? Go back and check. 

Did I list tasks I completed that fell slightly outside the scope of my responsibilities?

Did I leave off any awards? Any uncommon achievements?

Problems I Solved: 

Did I consider the internal problems I solved—any personal challenges?

Did I name the external problems I solved for my friends or family? School? Community?

Was I tackling a much larger (perhaps global) problem?

Lessons I learned & Values/Skills I Developed:

What were some of the soft skills I learned (patience, communication, etc.)?

Did I learn any specific software (Photoshop, Final Cut Pro)? Languages (Spanish, C++)? Survival skills (how to start a fire or clean a fish)?

What am I better at now than I was before?

What would I have done differently?

Impact I Had (On Self, School, Community and/or Society)

Did I consider the impact this had on my family? Friends? School? Who else benefited?

What impact did this have on me personally? Did this change my life/perspective? How?

Applications to Other Parts of School/Life: 

What skills did I develop and lessons did I learn that will make me a better X (tutor, debater, advocate, volunteer, programmer, fill in the blank)? How so?

What did I do to build on and take what I learned to the next level?

What surprised me about this experience?

How might I continue this activity during college and beyond?

FYI: Spend 10-15 minutes filling out a BEABIES chart using these 25 questions and (bonus) you’ll have enough content for pretty much any extracurricular activity essay, too.

Here’s the third tool for up-leveling your Activities List:

The Values Scan is a great way to make sure your core values are apparent throughout your application.  If you haven’t completed the values exercise, you can do that here. It’s an awesome (and quick) way to figure out what your 3-5 core values are.

You’re about to use it to make your Activities List EXPLODE with depth and variety. How? Like this:

Pick one of the UC activities list descriptions you’ve written and ask of it these three questions: 

Which values are clearly being revealed in the description? 

Which values are kind of being revealed, but could probably be revealed more clearly in the description?

Which values are not in the description at all yet, but perhaps could be included?

Take this description as an example, written by a student who was secretary of her Red Cross Club:

Responsible for taking minutes, updating calendar and active member list, communicating with advisors, acting as a liaison to our local chapter.  

Okay, now ask those three questions:

1. Which values is this description clearly revealing?  

I see the author is: 

Organized: “taking minutes” and “updating calendar”

Responsible and collaborative: “communicating with advisors” and “acting as liaison”

Do you see others? Maybe! But this is a good start. Okay, next ask...

2. Which values could be revealed more clearly in the description?

Reading the example above, I’m curious if the author might demonstrate leadership more clearly. She hints at some responsibilities, but I wonder if she could delete “updating calendar and active member list” in favor of a detail more clearly demonstrating leadership skills. 

I might ask the student if she can think of something she did that might demonstrate leadership. (If not, that’s okay! This is a process of asking questions and seeing what variety might be possible. But we’re not in the business of making stuff up—see warning note below.) I’d also wonder if the description could more clearly demonstrate the author’s commitment to health—this is the Red Cross, after all—or perhaps social change. 

Finally, ask: 

3. Which values are not in the description at all yet, but perhaps could be?

To determine the answer for this student, it helps to know the author. I happen to know one of this author’s core values was adaptability . So I asked her: Did working with the Red Cross help you become more adaptable? If so, how? What detail might show this? 

Once you’ve written a new draft, hand your activities and awards list to a trusted editor. They should have your Values Exercise nearby for reference so they can assess how well you’re demonstrating your values. Here’s an example:

Indian Tabla Self-taught via YouTube videos; played drums at community meetings for worker rights awareness; helped my sister become proficient.

I see these values:

Ambition: “Self-taught…”

Social change: “Played drums at community meetings for worker rights awareness”

Family, helping others: “helped sister become more proficient”

See how that works? And you’ll get even more room than this student did, so take your time and rock those values.

Goal: Include 2-3 values per activity. If you can achieve this, just think: your list could demonstrate 20 or 30 values! That’s rad. But don’t drive yourself crazy with this . If your Activities List shows a nice variety of 10 or so values, that’s enough. Really. 

Once you’ve got some great verbs and some great content, here are:

10 Tips for Writing your UC Activities List

You get 350 characters: how do you make the most of them? Here are some tips:

1. State role and organization name in top box (60 characters), so you don’t waste characters in the lower, 350 character box(es).

Instead of:

School newspaper I am the editor for the school newspaper

Editor of International Column, School Newspaper Responsible for brainstorming, revising, and supervising articles by other writers for my column…

2. Trim ruthlessly.

Because the space you’re using is so limited, the words you choose are incredibly important. 

Actually, let me rephrase: Because your space is limited, your word choice is important. 

One more time: Limited space demands precise wording. 

See what I did there? I cut my character count from 92, to 61, to 37, and the information communicated is still just as clear. 

And are you still using complete sentences? If so, stop. No need here.

So instead of:

I raised money to donate to a school in India by selling t-shirts and bracelets.

You might end up with:

Arranged advertising events, organized fundraisers, and presented to student body at assemblies (400+ students).

3. Aim for variety, making sure your verbs aren’t redundant.

Instead of: Instructed, helped, taught children tennis (how are these three different?) Try: Instructed in proper technique, while imparting lessons in sportsmanship, health and integrity.

4. Use the present tense if it’s something you still do (and past tense if you no longer do it.)

Instead of: I gave tour campus tours and provided info on school history, student activities, and boarding life. Try: I give campus tours and provide info on school history, student activities, boarding life.

5. Emphasize tangible, measurable impact. 

Notice for example the “400+ students” inclusion in tip #2 above. This comes as a result of asking questions like “Whom did your activity help? How many people? How much money did you raise?”

Raised money for children in Africa .

Through bake sales and car washes, we raised $3,000 to provide three uniforms and financial aid scholarships for students attending the Joseph Waweru Home School in Kenya: http://www.exop.org/home_school.html

6. If your role was simply “member” or “participant,” it’s okay to just list the activity. 

In other words, instead of writing Participant, MLK Day of Service You can just write MLK Day of Service

7. Include any responsibilities that demonstrate leadership skills.

Instead of: I swim on the swim team . Try: Responsible for leading swim practices, planning fundraising events, assisting in recruiting process .

8. What if there isn’t much to say or it was a one-time event?

Instead of: Tutored students . Try: Provided support to fourth graders with particularly difficult math concepts .

This works because you’ve explained the significance of the activity: why the event mattered (and to whom).

Or you can…

9. Describe selectivity. This is key if the reader might not understand the achievement your activity represents.

Example: 1 of 2 student leaders elected by my peers to represent our class of 450 .

Another example: Received 1st place out of 300 competing teams .

10. Avoid extreme language. 

Instead of: ... to help all those in need (or) to end poverty in the world Try: ... to help those in need (or) ...to fight against global poverty

See how the student in the first example used these tips?

Common Questions about the UC activities list

Q: What if I didn’t do much for the activity and I don’t have much to say? 

A: If you aren't participating in many or any extracurriculars, ask yourself: why? And I’m not assuming you should be, I’m really asking… why? Perhaps a better, less confronting way of asking this is: What values have become more important to you than extracurricular activities? 

Do you have to work or provide childcare for your family, for example? Do you have and enjoy an intense academic load? Has a particular health or life challenge prevented you from getting more involved in extracurricular activities? Or maybe you practice gymnastics eight hours a day?

If so, mention this in your Additional Comments section , as that will help admission officers see your Activities List within the context of your life experiences. 

Q: What if I feel like I haven’t done “enough”?

First, stop comparing! It’ll drive you crazy. Next, some questions to ask:

Have you remembered everything you’ve done? Try sitting down with a parent or friend who can help you remember stuff you might’ve forgotten you did.

How could you explore some things that are important to you, gain some experiences, or learn some new skills in the time left before your application is due? Heads-up: admission officers can usually spot it when a student is loading up activities in 12th grade just to pad their activities lists. That’s not quite what I’m talking about doing. If you have a few months before it’s time to apply, however, ask yourself, “What can I do that I’d enjoy doing?” But if you’ve remembered everything and you’re submitting your application soon...

Focus on what you can control. Use the resources above--the Epic Verbs List, BEABIES and questions, and Values Scan--to describe what you did in a way that’s clear and varied. 

Q: Is it better to have a few really strong activities (less is more) or should I list everything I’ve done (more is more)?

I find counselors are divided into two camps on this: “less is more” and “more is more.” Here’s a quick comparison chart:

When I asked Brian Liechti of Warren Wilson College what he prefers, he said, “It depends! I would rather see meaningful, current activities that also show up elsewhere in an essay or a letter of recommendation. This adds weight and validation to what a student includes as an activity and I know it was a more impactful experience. But uncommon activities can add flair and character, especially if those activities are also represented on campus.” 

In short, the choice is yours.

Q: What if a multi-dimensional activity is impossible to describe in 350 characters?

A: Write a short description in the Activities List, then put additional information into the Additional Comments or Academic History sections. Here’s an example of such an activity:

Creator, AquaVR Researched, brainstormed, created 3 prototypes for virtual reality scuba gear. Recognized statewide. Developing app with Siemens. (See add’l comments.) 

That little note at the end signals the activity’s richness while directing the reader to find out more in the UC Additional Comments section. For more information about how to use the UC Additional Comments and Academic History sections, click here.

Now for some examples. Here are a few great example descriptions to help drum up some inspiration for writing your own activities list:

A few UC Activities List Examples that Work

Educational prep programs.

Yosemite Backpacking Excursion

Learned survival skills and took part in leadership training. Orienteered and rationed food for a 10-day backpacking trip from Half Dome to Glacier Point. Explored ecology of Sierra Nevada Bighorn Sheep. Coordinated hiking routes and organized base camp cooking, sleeping, and traveling supplies. Rappelled down the Sunnyside Bench Route. (339 characters)

Narrative Writing Workshop

Attended a workshop that focused on narrative writing. Discussed the difference in tone between stories written by O’Connor, Twain, and Chopin. Developed personal portfolio of poetry, short stories, and non-fiction narratives. Peer-edited other participants’ written work. Published a fictional short story in end-of-workshop print journal. (340 characters)

Independent Study

Researched, presented thesis as Interim Semester project on Singapore’s aging population. Created actionable plan to improve living conditions for elderly. Utilized census data to analyze socioeconomic status in relation to population demographics. Designed interactive website cross-referencing average age of inhabitants with poverty rates. (342 characters)

VOLUNTEER & COMMUNITY SERVICE

Intern at Children’s Institute Otis Booth Campus

Please describe the organization, program, school, or group (250 characters):

Works across LA to help impoverished children who are exposed to adversity (emotional abuse, violence, neglect, or other forms of trauma). Serves over 26,000 children every year by providing early education, behavioral health, and family services. (247 characters)

What did you do? (350 characters)

Brainstormed after-school programs to increase creative productivity. Analyzed the interests of local young people. Investigated strategies for promoting academic/extracurricular interest among disaffected youth. Presented data to supervisor and worked with coordinators to implement YouthWorks, an initiative to engage impoverished children in LA. (348 characters)

Member of Civics Committee

A student-led committee devoted to educating 40 9th graders in Cook County to strengthen their productive leadership and civic engagement. Each student works a minimum of 20 hrs/wk to develop strong relationships and instill a desire to give back. (248 characters)

Provided mentorship to 9th graders at Lincoln Park HS. Led discussions about exercising responsible citizenship. Responsible for assigning tutors, coordinating social events, and sending out weekly updates to committee advisors. Organized GirlsGetUp event to promote social, ethical, and political literacy for 300+ middle school girls in Chicago. (347 characters)

Street Soccer Program

Targeted towards 6-18 year olds who make up 33% of impoverished youth. In 10 years, it has positively impacted 15,000+ youth in 14 US cities by improving youth communication, collaboration, self-confidence, and mutual respect. (226 characters)

Advocated for funding a Street Soccer USA program with the County Fair Fundraising Committee. Collaborated with Committee to create programming for children in Chatham County. Coordinated a meet-and-greet lunch with NC Courage to inspire participants. Planned 4 soccer games. Supervised referees, staff, and volunteers from pick-up to drop-off. (344 characters)

American Water Works Association, Volunteer

International nonprofit dedicated to providing water to those who need it. Membership 4,300+ utilities that supply ~80% of US drinking water. Advocates for sustainable water, shares knowledge about filtration, and fosters civic engagement (239 characters)

Volunteered at Centre for Caregivers events. Led a presentation on how to support public health initiatives through civic engagement. Held weekly discussions about sustainable water development. Surveyed local farms to determine potability of groundwater. Helped write proposal to create better water filtration infrastructure in Duval County. (343 characters)

Global Partners for International Orientation

Introduces international students at Brinton HS to American cultural, social, and political life. Provides 4 events per semester for the 20 permanent international students. Designs training programs for Global Partners in 5 other schools. (239 characters).

Assisted 6 new international students with class registration and adjustment to school. Created bi-monthly meetings for students to voice concerns and explore cultural differences/similarities. Organized peer-mentorship program for first semester. Hosted an orientation day for incoming students to learn more about American campus life and culture. (349 characters)

WORK EXPERIENCE

Shingari's School of Rhythm, Administrative Assistant 

Please briefly describe the company or organization where you worked. (250 characters) 

Teaches Bollywood cinematic dancing and instills a love of Indian culture. Serves ~2,000 students. Recognized as Best Intro Bollywood dance studio by The Centerwork: Bollywood Dance Magazine . Locations in Houston, LA, San Francisco, and Chicago. (245 characters)

What were your job responsibilities?

Answered calls and welcomed guests at customer service desk 3 days/wk. Managed financial accounts, recorded attendance, and organized inventory. Drafted site data to assess the efficacy of current dance curriculum. Lead discussions with hundreds of students, parents, and teachers about program offerings and payment concerns. (326 characters)

Childcare, Babysitter

Independent babysitting service. Hired by local parents, teachers, or family. Regular babysitting jobs at 14 separate households in the Chicago suburbs. Services are advertised on several local list serves and safesitter.com for interested families. (250 characters)

Worked 3-5 days/wk taking care of two children, ages 1 and 3. Responsibilities included feeding, transporting, and regulating bed times. Took care of children 4-6 hours each day. Learned value of patience, self-reliance, and time management. Provided authority, structure, and stability for toddlers. Gave parents time to relax and focus on work. (347 characters)

Jones-Davis High School Student Store, Manager/Cashier 

Provides office supplies, school textbooks, snacks, meals, drinks, and branded school gear for purchase. 100-150 items sold each day and profits given to the administration for school improvement projects like a new community garden. (233 characters)

Developed student store policies, reviewed resumes, and hired accordingly. Announced new gear arrivals and communicated financial updates to student body Treasurer. Worked twice a week as cashier. Coordinated a project the Environmental Club publicize details about how much methane was released in the production of each food item. (333 characters)

ZogSports LA County Intramural Soccer, Referee

Online sports community with 120,000+ players in 7 metropolitan areas. Connects people through physical activity and community outreach. Donated over $3.4 million to 2000+ charities since 2002. They offer anything from soccer to touch football. (245 characters)

Volunteered as a soccer referee at Zogsports in Chicago for 2 summers. Refereed 20 games per summer, 2-3 times per week. Connected with diverse young people and formed lasting friendships. Improved mental/physical health. Learned to be a team player and a caring, reliable person committed to creating connections through difference. (333 characters)

Korean Compassion, Korean-to-English Letter Translator

Recruits volunteers to translate letters from a Korean correspondent. 12,000+ volunteers working to strengthen relations between Americans and Koreans. Details: https://www.compassion.com/act/volunteer/roles/us-korean-translator.htm (232 characters).

Volunteered for one year as a remote worker (via computer).  Translated letters sent by supporters. Received a Volunteer Service Certificate for devoting 60+ hours of service. Developed Korean writing and translation skills. Formed lasting relationships with 2 impoverished Korean children and provided them with an empathetic support system. (343 characters)

AWARDS & HONORS

Academic All-American, Speech and Debate

What are the eligibility requirements for this award or honor? (250 characters) 

Must have ≥750 NSDA points, completed ≥five semesters of HS, demonstrated outstanding character, and maintained a GPA of 3.7 on a 4.0 scale (or its equivalent). 2000 speech and debate students are awarded Academic All-American each year. (238 characters)

What did you do to achieve this award or honor? (350 Characters) 

Award was based off cumulative winning record throughout all four years of HS (54 wins, 13 losses), along with a consistent standard of academic excellence. My qualification for NSDA Districts in NC demonstrated my growth in public speaking. This success, coupled with consistent leadership/productivity at practices earned me recognition. (339 characters)

Player of the Tournament, Lincoln Heights Invitational

Consistently placing in the top 5 of three or more events, while demonstrating sportsmanship, cordiality, and good-willed team spirit. Only one athlete receives this award each year. Chosen by 5-member board who run the Lincoln Heights Invitational. (250 characters)

I participated in the Girls 100 Meter Dash, 400 Meter Dash, and Pole Vault. Placing 2nd, 3rd, and 1st in these events qualified me for recognition. This strong showing was the result of 2-3 hours of intense practice every day. Throughout the tournament, my leadership and kind treatment of my competitors earned me recognition and respect. (340 characters)

Carl Schubert Trophy, New York City Cricket Championship

A competition between public HS cricket teams in NY. 50 teams entered the 2019 tournament. Each team plays 4 preliminary rounds and moves onto sudden death. Winner must have a winning preliminary record, play 10 games, and defeat final opponent. (245 characters)

What did you do to achieve this award or honor? (350 Characters)  

Winning was the result of our positive, healthy team culture as well as grit and determination, on and off the pitch. Our winning record (13-4-1) in the regular season qualified us for the tournament and practicing 3 hrs/wk conditioned us for a strong showing. Our mental toughness and dynamic resilience pushed us past our competitors. (337 characters)

Brett J. Harman Award, Naval Academy 

Given annually to the Navy wrestler who demonstrates selfless character in both thought and action. The Academy, in conjunction with the wrestling team coaching staff, chooses one wrestler out of a team of 20-25 to win this award each year. (240 characters)

Wrestling was an outlet for me to challenge myself physically and invest in emotionally. My development during my 4 years on the team earned me respect from my teammates and coaches. The 20+ hrs/wk I devoted to wrestling and my ability to celebrate the successes of my teammates demonstrated empathy and love in an unconventional setting. (338 characters)

3rd Place, Whitewater Open Canoe Downriver Nationals

Took place on the Arkansas River in Colorado. 9 mile course with Class 4 rapids. Two-person teams and a total of 23 teams competing in 2019. Medals awarded to the top 5 finishers and we finished 3rd overall, beating 20 other teams to the finish line. (250 characters).

Training required a rigorous, 6-month practice schedule. We trained on class 3 and 4 rapids on the Nantahala and Watauga Rivers. A regular practice meant braving the weather and paddling 2-4 hrs/day. Effective communication, composure during challenging river sequences, physical toughness, and quick-thinking were integral to our strong finish. (346 characters)

EXTRACURRICULAR ACTIVITIES

Commission member, Buncombe County Government

Promoted efforts to combat gun violence, mental health challenges, and food insecurities. Regularly updated by city officials about the nature of our work. Attended conferences hosted by other city youth councils to build leadership skills and community involvement. Volunteered 60+ hours for Mobile Market, Habitat for Humanity, and Kids Voting. (347 char)

Founder and President of Model United Nations

Pitched club to school administrators and established 1st official Model UN chapter in Fayetteville, NC. Organized weekly team meetings and coached students for conferences. Awarded "Outstanding Delegate" at the Washington University Model UN Symposium and the Georgia Tech Model UN Conference in 2019. (302 characters)

Intern at the Los Angeles Superior Court

Assisted an LA District Attorney by drafting briefs and assisting with client interviews. Gathered data on local cases regarding education, family, and children’s rights. Attended seminars organized by judicial officials. Learned about the function, history, and role of the Superior Court. Collected, summarized, and tracked relevant news articles. (349 characters)

Research Assistant at the UCLA Psychology Department

Assisted Dr. Negin Ghavemi with a study exploring the relationship between gender, age, and sexual identity. Studied LGBTQ+ inclusion in local schools, looking particularly at the incorporation of non-heteronormative experiences in Southern sex education syllubi. Published findings in the Undergraduate Research Journal of Psychology. (335 characters)

Indian Classical and Bollywood Dancer

SSR Scholarship, VMASC 1st Place Cinematic Dance, KCCNA 3rd pl. in folk, VMASC 1st Pl. Classical Dance, KALA Kalolsavam 1st Pl. Group Dance. One of the 5 dancers selected from ~500 applicants to be featured on Studio 860’s annual International Dance Day video. Choreographed and performed an original dance routine at the 2018 Indian Dance Fest. (345 characters)

Strings Orchestra

Cellist in the school orchestra for 4 years. Showcased in concerts/performances and mentored younger students. 1 of 4 students selected by orchestra director to perform with Duke University String Ensemble at annual winter Blue Devil Fundraiser. Invited to perform with the local jazz quartet Rivendell Brothers at their Eno River Festival debut. (347 characters)

OTHER COURSEWORK (OTHER THAN A-G REQUIREMENTS)

edX and Coursera Courses on Global Health Equity

Completed 3 college courses on Global Health Equity. Learned about health disparities, particularly in relation to cultural gender norms. Investigated Rwandan female reproductive health and drafted an actionable plan for improvement. Interrogated the efficacy of medical education in the US and discussed the importance of technological development. (349 characters)

Graduate of Harvard U's Public Speaking Course

Studied speeches by MLK, Socrates, Winston Churchhill, and James Baldwin. Mastered improvised speech through extemporaneous speaking drills. Learned how to deliver compelling arguments through presentations and individual coaching. Incorporated theatrical skills to make speech delivery more expressive. (304 characters)

Chinese 1 to Chinese 4

Studied Mandarin at Chinese Sunday school to expand cultural understanding and further love for language after testing out of Chinese at school. Improved speaking, listening, writing, and reading skills. Selected as a finalist by NC State’s Confucius Institute for their HS Chinese competition and won Best Talent award. (320 characters)

Introduction to Python

Explored the differences between Python, Java, and C++. Researched programming syntax and basics of Python, designed algorithms to practice using Python’s functions. Coded hangman, tic-tac-toe, conversation-, and 20 questions using Python commands. Collaborated with classmates in Robotics 101 to design a group code for an automated robot. (340 characters)

Ryman Arts Program

Took drawing lessons, sketched still life drawings, and painted models with top 100 HS artists in Southern California. Fine-tuned painting skills by working on joint projects with participants. Attended seminars about job opportunities in the arts. Displayed final portfolio in curated show at the Southern California Museum of Art. (333 characters)

Click here for the One-hour guide to the UC Personal Insight Questions. 

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Another great read:  How to Write Your Common App Activities List