health is wealth essay class 2

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How To Write An Essay On ‘Health Is Wealth’ For Kids

Key Points to Remember When Writing an Essay on Health is Wealth

10 lines on health is wealth, short paragraph on health is wealth, long essay on health is wealth, what will your child learn from this essay on health is wealth.

‘Health is Wealth’ is a commonly heard proverb, and it is rightly said because health is the most important aspect of our lives! When your child writes a paragraph on health, they learn about the importance of taking care of their body and mind. The essay writing process plays a vital role in your child’s development. When they are asked to write on a topic, they think about their ideas, improving their cognition. Then, they pen down those ideas on paper in short and simple sentences. Their basic grammar foundation strengthens in this way. The act of writing also helps develop your little one’s fine motor skills.

There are some key points your child needs to remember while writing an essay on health. Let us guide them stepwise in the journey to writing an essay on ‘Health is Wealth’:

• In the first step, let your child imagine the ideas they want to write on the topic.
• Let your child pen down the ideas, in the second step, to form an outline. It will help them to cover all the points while writing the paragraph.
• Next, guide your child to form easy-to-read short and simple sentences from the outline.
• Motivate your child not to get too deep describing any single idea. It will help them stick to the word limit.
• Help your child write with the flow. That will make them cherish writing the essay.
• Your child can mention the importance of health, what can one do to maintain good health, the consequences of not staying healthy, etc.

Health is a vital factor in our life, and the earlier we realise that, the better it is. Let us guide your child to write 10 lines on ‘health is wealth’ for class 1 and class 2 – 

• Health is the most important thing in our life.
• Health is true wealth, and is more important than money!
• Staying healthy means having a fit body and mind.
• We should take care of our health every day.
• To stay healthy, we should exercise.
• For a healthy mind, we should meditate.
• We should eat nutritious food.
• We should avoid all kinds of packaged and junk foods even if they are tasty.
• We should drink a lot of water.
• We must take care of our health and only then will we be able to enjoy life.

When children understand the importance of health at an early stage, they are encouraged to adopt healthy habits since childhood. Writing about this in a small paragraph can be a challenge for young children. Let us help your child write a short essay on Health is Wealth essay in 200 to 250 words:

‘Health is Wealth’ is a popular proverb. It is very true because we must have good health to enjoy life. If we are not healthy, we won’t be able to do anything. We must stay healthy to have fun in life. We have to take care of our physical health and our mental health. Only then can we be truly healthy. To maintain good health, we must exercise regularly, eat healthy food, drink a lot of water, and stay active. Only if we practise this regularly, can we stay healthy. We also need to meditate and think positively to keep our minds healthy. Both our body and mind play equally important roles in keeping us healthy. We must also know about some other factors that affect our health. We should avoid packaged and junk food. We must eat lots of fresh fruits and vegetables. We should also keep ourselves and our surroundings clean. Along with other things, a proper amount of rest is also important to stay healthy. We must sleep for 7-8 hours every night. We can stay healthy when we follow all these things together.

As children grow older, they are expected to write their ideas more articulately. They will have to express their thoughts in detail, supporting the points they write about the importance of health. Let us help your child write an interesting essay on ‘health is wealth’ for class 3:

‘Health is Wealth’ is a very important proverb. We should always remember this, and it should be our mantra in life. True wealth is our health and not money or properties. We may be extremely rich, have a good job or business, and own huge houses and lands, but all of it becomes meaningless if we don’t have good health. Only if we are fit and healthy can we enjoy life. Good health helps us make efforts and work hard. We can also help others. For all aspects of life, we need to stay healthy.

Staying healthy means being both physically and mentally fit. To stay physically fit, we must exercise and remain physically active. To stay mentally healthy, we should meditate and think positively in every situation. Our food habits also play a very important role in maintaining good health. We should eat fresh fruits and vegetables. Drinking adequate water is also very important. It will strengthen our immunity and make us strong. We should avoid packaged foods. They are loaded with chemicals. We should also avoid junk food. They do not give us any nutrition and cause health problems like diabetes and obesity. Instead, we must eat homemade food full of nutrition. They are always wholesome and hygienic and help us remain fit and healthy.

Health is similar to money, in the sense that we understand the true value of it only after we lose it. We can’t get back the money once lost. Luckily, we can get back our health if we work on it. We have to make an effort to stay healthy. Being active is very important. It is also important that we rest, but laziness is our enemy. So we should know when we are resting or relaxing and when we are being lazy. We need a sound sleep for 7-8 hours every night, preferably at a fixed time. Spending too much time on phones or any other gadget is also not good for our health. Sitting in front of a screen will affect both our body and mind negatively. So, it is important that we limit the use of gadgets and instead play outdoor games with our friends under the open skies. The refreshing fresh air and physical activity act as a treat for our mind and body.

Cleanliness also plays an important role to keep us healthy. We should keep ourselves and our surroundings clean and hygienic. Having a proper bath every day, brushing our teeth twice a day, and washing our mouth after eating food are important daily practices. We should also wash our hands and feet whenever we return home from outside. All these habits together lead to good health. We must stick to these practices with consistency and discipline. These steps will also help us stay healthy in old age. Our body and our mind will be our companions throughout life. So we should take care of them to be happy.

When your child writes a composition on health, they realise the value of staying healthy. They become aware of the practices they should embrace to stay healthy. When good habits are formed at a tender age, they stay even after your child grows up. Essay writing will help improve your little one’s creative writing skills. It will also increase their vocabulary.

We hope the above examples will help your child frame a beautiful composition on ‘Health is Wealth’. It will help your child expand their ideas and write a paragraph on their own. Your little one will also realise the importance of health through the process of reading and writing the essay.

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Health is Wealth Essay | Essay on Health is Wealth for Students and Children in English

February 14, 2024 by Prasanna

Health is Wealth Essay in English: ‘Health is wealth’ is a world-famous proverb concerning health. A healthy body is defined as the overall ability of the body to function well. It includes the physical, mental, emotional, and social health of all individuals. When one maintains good health, he/she opens the key to happiness.

When maintaining health, it depends on multiple factors such as drinking water regularly, exercising, eating healthy foods, sleeping on time, etc. Healthy life also ranges from the people you spend time with to the air around that you breathe.

Health contains lots of equally important components. Even if one of the components goes missing, a person cannot remain as healthy. The prime source of happiness and bliss is our health. Read on to find more about how to write an essay on health is wealth and article on health is wealth.

You can read more  Essay Writing  about articles, events, people, sports, technology many more.

Long and Short Essays on Health is Wealth in English for Kids and Students in English

Below is a descriptive essay about health is wealth for students on the topic, consisting of 400-500 words.  A Health is Wealth short essay is provided for children consisting of 150-200 words.

Long Essay on Health is Wealth in English 500 words

Long Essay om Health is Wealth is suitable for students studying in classes 6,7,8, 9, and 10, respectively. Health is Wealth Topic is written to assist and guide success to those aspiring students applying for competitive examinations.

Health earlier was stated as ‘the ability of a well-functioning .’ However, with time, definitions of health changed. The state of being healthy doesn’t necessarily mean physical fitness but refers to overall health fitness, which is emotional, mental, and social stability. Good health is the real wealth.

The World Health Organisation commemorates the World Health Day celebration every year on April 7,  to create awareness among people about health and cleanliness.

A healthy body holds major components that aid the functioning of the body. The first essential component is the state of physical health. Physical health refers to the state of being physically healthy devoid of any illness or diseases. When one maintains good physical fitness, they tend to have an extended lifespan. The best way to maintain physical well-being is through a balanced diet. Intake of essential nutrients in appropriate quantities helps one manage their physical health.

Get a Paragraph on Health is Wealth from here.

The next essential component is everyday exercise. To help the body maintain it’s physical fitness, one must never forget to exercise, even if it’s for ten minimum minutes. It is not advisable to consume junk food all the time. Do not drink alcohol or smoke as it is a hazard to one’s health. Lastly, try to take adequate sleep ( 7-8 hours) regularly over the use of the phone. It is best advised to not use the phone two hours before sleep.

The next health component is mental health or mental well-being. Mental health refers to a state of emotional and psychological well-being of the individual. A person’s mental well-being impacts their emotions and behavior in handling situations. The best-recommended way to maintain mental health is by staying positive and meditating.

Subsequently, cognitive and social health add equal importance to a person’s overall well-being state. A person maintains their social well-being through effective communication with other people. A person who attends social gatherings and possesses a friendly nature is stated to be socially healthy. Similarly, one’s cognitive health refers to the regular performance of mental processes leading to an effective state of health. To achieve that, one must consume healthy food and play brain boosters such as puzzles, riddles, chess, etc. This helps one to sharpen their brains.

A healthy body is a sign of a healthy mind, while unhealthy body weakness one’s ability to succeed and excel in life. However, there is this stigma about mental health. To be healthy also include mental health, but people do not consider mental disorders as an issue. Psychological well-being is as equally important as physical well-being. When people criticize mental illness, it instantly creates an adverse impact.

Parents often concentrate only on their children’s physical needs. They dress up wounds and injuries and feed their kids with nutritious food. However, they often fail to notice the crumbling mental health of their child. This is because they do not think mental health is essential. Even among elders, one fails to see their psychological well-being. It is due to a lack of awareness among people.

Therefore, one must be able to identify the signs regarding mental illness. A laughing person is not always a happy person. Never brush off mental illness as a taboo, instead pay attention and save people’s life.

As Mahatma Gandhi quoted, ‘ Health is the real wealth, not gold and silver.’ Thus, a healthy person is a happy person.

Short Essay on Health is Wealth in English 200 words

The short essay on health is wealth is suitable for students of classes 1, 2, 3, 4, 5 and 6, respectively. To help the children with their essay assignments and provide a framing guideline for comprehension. Health is Wealth Essay 200 Words esaay is helpful to children upto 6th class.

The proverb ‘ Health is wealth ‘ means that one’s health is the greatest wealth. The definition of health is a state of a person’s physical, mental, emotional, and social well-being. A healthy body resides in God. Every person must maintain good health. It makes them feel good and positive.

To maintain a healthy mind and body, one must eat clean and healthy food, balance your diet with the right promotion of essential minerals,  exercise regularly, consume lots of fruits and veggies, drink lots of water, sleep early and adequately for 8 hours. Proper 8 hours help stimulates adequate growth. A healthy body stays positive and healthy by eliminating all negativity. A healthy diet and lifestyle keep one positive, fit, and happy. Regularly brushing your teeth twice a day and washing hands before meals will keep you healthy.

A healthy and active mind important to balance our everyday goals. It is highly relevant to balance one’s work and life at all times. In today’s world, the greed for luxury and wealth creation has caused health-related hazards.

Health is like money; we learn it’s the value when it’s lost. A Healthy person can achieve happiness and success quickly than a weak and unhealthy person. Staying fit and healthy is truly a blessing.

10 Lines on Health is Wealth Essay in English

• The famous proverb ‘Health is Wealth’ means health is the most significant wealth, not money
• The real wealth is healthy habits such as a balanced diet, exercise, regular sleep that one inculcates over a period of
• The World Health Organisation commemorates the  annual celebration of World Health Day on April 7,  to create awareness among people about health and cleanliness
• Eating unnecessary junk food is harmful to one’s health.
• The most important element to lead and practice for a healthy life is
• Staying healthy is not just being physically fit, but also includes emotional, social,  mental well-being
• Unwanted stress can cause detrimental to
• Activities such as playing an instrument, games, or reading give the brain necessary exercise to improve health
• Healthy habits like brushing teeth twice a day and washing hands before meals will keep you healthy.
• Maintaining healthy habits brings positivity in life and leads to longevity along with success.

FAQ’s on Health is Wealth Essay

Question 1. Why is ‘Health is Wealth’ important?

Answer: The proverb ‘Health is Wealth’ means good health is the real treasure. A healthy life enables one to remain positive and face all life challenges. Good health promotes mental, emotional, social, and physical well-being.

Question 2. When is World Health Day celebrated, and why?

Answer: The World Health Organisation commemorates the annual celebration of World Health Day on April 7,  to create awareness among people about health and cleanliness.

Question 3. Who quoted that Health is Wealth?

Answer: Ralph Waldo Emerson stated that Health is Wealth.

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Essay on Health is Wealth: 200, 300 and 400 Words

• Updated on  
• May 2, 2024

Essay on Health is Wealth: The saying “health is wealth” rings true for all of us. Material possessions lose their lustre when you are unwell. Good health allows us to experience life fully, with energy for work, relationships, and enjoyment. While money can buy medical care, it cannot buy true health and happiness. By prioritising healthy habits like balanced meals and exercise, you invest in your greatest asset – your well-being.

Table of Contents

• 1 Essay on Health is Wealth in 200 Words
• 2 Essay on Health is Wealth in 300 Words
• 3.1 Physical Well-Being
• 3.2 Mental Health
• 3.3 Economic success
• 3.4 Life Quality
• 4 11+ Quotes on Health and Well Being

Quick Read: How to Calculate Percentage in ICSE Board Class 10?

Essay on Health is Wealth in 200 Words

‘The most important wealth in the world is our health. Today, everyone is running after a materialistic life, ignoring true happiness and their well-being. In this chaotic and digital world, the phrase “health is wealth” holds great importance. It reminds us that having good health is the foundation on which a fulfilling life is built. 

Speaking of the advantages of having good health, it allows us to enjoy life to the fullest. Without having a healthy mind and body the whole process becomes elusive. 

Moreover, success and productivity depend on being in excellent health. It enables people to achieve their goals, work productively, and give back to society. An unwell person frequently encounters obstacles that prevent them from realising their hopes and dreams.

Keeping one’s health is also an investment in the future. Regular exercise and a healthy diet are two preventative healthcare practices that can assist in avoiding the need for future, expensive medical treatments. It is important to take a responsible approach to protecting one’s general well-being as well as one’s financial wealth.

Finally,” health is wealth” emphasises the importance of well-being in our lives. It reminds us that the priceless gift of health cannot be replaced by any amount of material prosperity. One must put their health first and treasure it beyond everything else if one wants to live a truly wealthy and fulfilling life.

Quick Read: Essay on Best Friend

Essay on Health is Wealth in 300 Words

Health is riches, after all. This proverb, which emphasises the critical necessity of health in one’s life, is full of timeless wisdom. It is simple to ignore the priceless gem that good health represents in a world that is focused on material prosperity and material interests.

First and foremost, being healthy helps people to live happy and fruitful lives. It serves as the cornerstone on which all other accomplishments are constructed. When someone is in good health, they have the vigour, strength, and stamina to achieve their aspirations, objectives, and ambitions. Poor health, on the other hand, can be a formidable obstacle that restricts one’s potential and prospects.

Additionally, having good health results in a higher quality of life. Healthy people require fewer medical procedures and are less in pain and suffering. They can enjoy life’s simple pleasures like spending time with loved ones, going outside, and eating good food without worrying about their diet.

The state of one’s health is crucial to their mental well-being. Mental health and physical well-being are tightly related. An emotionally stable and resilient state of mind is frequently a byproduct of physical health. The importance of health in one’s entire well-being is further highlighted by the fact that poor health can result in stress, worry, and depression.

The economic effects of health are another important factor. People who are in good health tend to be more productive at work, which increases earnings and improves financial security. On the other hand, health issues can cause medical expenses and decreased earning potential, which can have a considerable influence on one’s financial security.

The term “health is wealth” embodies a profound truth, to sum it up. The most valuable asset a person can have is good health because it supports all other facets of life. It enables people to live fulfilling lives, pursue their aspirations, and maintain their mental and emotional health. As a result, we must give our health priority and make the necessary investments because it is the only type of wealth that will never be exceeded or replaced by worldly belongings.

Quick Read: Trees are Our Best Friend Essay

Essay on Health is Wealth in 400 Words 

The proverb “Health is Wealth” maintains a special place in our lives. It emphasises how important good health is as the cornerstone of a successful and joyful life. The genuine meaning of riches is frequently missed in today’s fast-paced society when success is frequently gauged in monetary terms. This essay explores the deep significance of this adage and shows how true it is that the best asset anyone can have is their health.

Here are all the benefits one gets:

Physical Well-Being

Being physically healthy is the same as being in good health. Our bodies perform at their peak when we are healthy, enabling us to go about our daily lives with vigour and enthusiasm. A productive existence is built on a foundation of physical fitness. It makes it possible for us to work effectively, pursue our objectives, and fully appreciate life. Even the most plentiful wealth becomes meaningless in the absence of health.

Mental Health

 In addition to physical health, mental health is a critical element of our entire prosperity. Ageless wisdom is having a good mind and a healthy body. Our cognitive functioning, emotional stability, and resiliency in the face of difficulties are all influenced by our mental health. Material prosperity can become a cause of stress and unhappiness in the absence of mental wellness.

Economic success

Economic success is directly correlated with good health. People may actively participate in the workforce and make more money when they are healthy. Healthier populations are also less financially burdened by healthcare expenses, releasing funds for other basic requirements. As a result, investing in healthcare is an investment in the prosperity of a country.

Life Quality

The genuine wealth of life is found in its excellence. A person in good health can enjoy life’s joys, go on trips, engage in hobbies, and spend time with loved ones. No amount of money can replace the richness that these experiences bring to life. Healthy people are better able to live fulfilling and pleasurable lives.

To conclude, the motto “Health is Wealth” perfectly describes what a prosperous life entails. While having material possessions is necessary for comfort and security, how we use and enjoy our wealth is ultimately influenced by our health. Given that health is the foundation upon which all other types of wealth are formed, investing in it should be a top priority. One must understand that health is the ultimate treasure that neither money nor anything else can ever fully replace or imitate to truly understand its worth. Therefore, let us never lose sight of the fact that our health is the most priceless asset we have when pursuing success and happiness.

Also Read: Essay on Health and Fitness for Students

11+ Quotes on Health and Well Being

Here are popular quotes on health and well-being:

• “Take care of your body. It’s the only place you have to live.” – Jim Rohn
• “Health is a state of complete harmony of the body, mind and spirit.” – B.K.S. Iyengar (Yoga teacher)
• “Early to bed and early to rise makes a man healthy, wealthy and wise.” – Benjamin Franklin (Polymath)
• “Let food be thy medicine and medicine be thy food.” – Hippocrates (Ancient Greek physician)
• “A sound mind in a sound body.” – Juvenal (Roman satirist)
• “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar (Motivational speaker)
• “Your body hears everything your mind says.” – Naomi Judd (Singer)
• “The first wealth is health.” – Ralph Waldo Emerson (American philosopher)
• “The groundwork for all happiness is health.” – Leigh Hunt (British writer)
• “To keep the body in good health is a duty… otherwise, we shall not be able to keep the mind strong and clear.” – Gautam Buddha (Spiritual leader)
• “The more you praise and celebrate your life, the more there is in life to celebrate.” – Oprah Winfrey (Talk show host)
• “Peace is the result, not of the absence of conflict, but of the ability to handle it.” – Roosevelt (American President)

Explore other Essay topics for school students here:

Wealth and health are vital, but many people believe that health is ultimately more crucial. This is because it is challenging to gain from riches without being in excellent health.

A healthy person has an improved social life and a sound mental condition, which refers to a person’s emotional and psychological state and is just as important for health as physical fitness.

A person with poor mental health has a higher chance of chronic physical conditions. If you are physically fit and active, your neural functioning is enhanced which can be beneficial for your academic, social and personal environment.

For more information on such informative topics for your school, visit our essay writing page and follow Leverage Edu ! 

Malvika Chawla

Malvika is a content writer cum news freak who comes with a strong background in Journalism and has worked with renowned news websites such as News 9 and The Financial Express to name a few. When not writing, she can be found bringing life to the canvasses by painting on them.

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Essay on Health is Wealth

Here we have shared the Essay on Health is Wealth in detail so you can use it in your exam or assignment of 150, 250, 400, 500, or 1000 words.

You can use this Essay on Health is Wealth in any assignment or project whether you are in school (class 10th or 12th), college, or preparing for answer writing in competitive exams. 

Topics covered in this article.

Essay on Health is Wealth in 150 words

Essay on health is wealth in 250-300 words, essay on health is wealth in 500-1000 words.

“Health is Wealth” emphasizes the significance of good health in our lives. It implies that health is the most valuable asset, enabling us to lead a fulfilling and prosperous life. Good health provides energy, vitality, and focus to pursue our goals and enjoy life fully. On the other hand, poor health can limit our potential and burden us financially. To maintain good health, we must prioritize self-care through regular exercise, a nutritious diet, sufficient rest, and stress management. Preventive measures such as vaccinations and regular check-ups are also crucial. By investing in our health, we minimize the risk of chronic diseases and enhance our overall well-being. Thus, prioritizing our health is essential for a balanced and prosperous life.

“Health is Wealth” is a popular saying that emphasizes the significance of good health in our lives. It suggests that health is the most valuable asset one can possess, as it is the foundation for a fulfilling and prosperous life.

Good health enables us to lead a productive and meaningful existence. When we are physically and mentally healthy, we have the energy, vitality, and focus to pursue our goals and aspirations. It allows us to engage in activities we enjoy, build relationships, and contribute to society.

On the other hand, poor health can limit our potential and hinder our ability to enjoy life fully. It can lead to physical discomfort, illness, and reduced productivity. Furthermore, healthcare expenses can become a burden, affecting our financial well-being.

Taking care of our health should be a top priority. It involves adopting a balanced lifestyle that includes regular exercise, a nutritious diet, adequate rest, and stress management. Additionally, preventive measures such as vaccinations, regular check-ups, and early detection of illnesses play a crucial role in maintaining good health.

Investing in our health is akin to investing in our future. By prioritizing self-care and adopting healthy habits, we can minimize the risk of chronic diseases, improve our overall well-being, and enhance our quality of life.

In conclusion, the saying “Health is Wealth” highlights the importance of good health in leading a fulfilling and prosperous life. Our health is our most valuable asset, and by making conscious efforts to maintain and improve it, we can enjoy the benefits of a healthy and fulfilling existence. It is crucial to prioritize our health through lifestyle choices and preventive measures, as it is the foundation upon which we can build a prosperous and meaningful life.

Title: Health is Wealth – Nurturing the Foundation of Prosperity

Introduction :

The adage “Health is Wealth” encapsulates the profound connection between good health and the attainment of prosperity in life. It emphasizes that true wealth lies not in material possessions, but in the preservation and enhancement of one’s physical and mental well-being. This essay delves into the significance of good health, its impact on various aspects of life, the role of preventive care, and the steps individuals can take to prioritize and nurture their health.

The Foundation of Prosperity

Good health serves as the bedrock of a prosperous life. Physical and mental well-being are intertwined, creating a harmonious balance that enables individuals to thrive and achieve their goals. Optimal physical health allows for increased energy, stamina, and vitality, enabling individuals to participate fully in life’s activities. Mental well-being, on the other hand, fosters emotional stability, resilience, and the ability to cope with challenges effectively.

Impact on Personal and Professional Life

Good health has a profound impact on personal and professional spheres. In personal life, it enhances relationships and fosters deeper connections with loved ones. When individuals are in good health, they can engage in activities that promote quality time and shared experiences, leading to stronger bonds and greater happiness.

Professionally, good health equips individuals with the energy, focus, and productivity necessary for success. It enables them to perform optimally in their chosen fields, make significant contributions, and advance their careers. Moreover, good health contributes to job satisfaction, reducing absenteeism and increasing overall work productivity.

Preventive Care: The Key to Long-term Well-being

Preventive care plays a pivotal role in maintaining good health. Regular medical check-ups, screenings, and vaccinations are crucial in identifying and managing health risks before they escalate. Early detection of potential illnesses allows for timely intervention and treatment, reducing the impact and complications associated with diseases. In addition, adopting a preventive mindset encompasses healthy lifestyle choices. Engaging in regular physical exercise, consuming a balanced diet, getting sufficient sleep, managing stress, and avoiding harmful habits such as smoking or excessive alcohol consumption are vital aspects of preventive care. These practices not only prevent the onset of various illnesses but also contribute to overall well-being and longevity.

Steps towards Health and Wellness

Prioritizing and nurturing one’s health requires conscious effort and commitment. Individuals can take several steps to cultivate a healthy lifestyle. First and foremost, it is essential to adopt regular physical exercise as a part of one’s routine. Engaging in activities such as walking, jogging, swimming, or yoga not only improves physical fitness but also promotes mental well-being through the release of endorphins and the reduction of stress. A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and essential nutrients is vital for maintaining good health. Proper nutrition provides the body with the necessary fuel for optimal function, boosts immunity, and reduces the risk of chronic diseases.

Adequate rest and sleep are equally important. Sufficient sleep enables the body to rejuvenate and repair itself, enhancing overall well-being and cognitive function.

Managing stress is crucial in maintaining good health. Incorporating stress management techniques such as meditation, deep breathing exercises, or engaging in hobbies can alleviate stress and promote mental clarity.

Regular health screenings and check-ups should be a priority. Periodic visits to healthcare professionals allow for the early detection and management of potential health issues, ensuring comprehensive care and well-being.

Additionally, fostering a supportive social network and seeking emotional support when needed can contribute to mental well-being. Sharing concerns, seeking guidance, and participating in social activities nurture emotional resilience and provide a sense of belonging.

Conclusion :

In conclusion, the saying “Health is Wealth” emphasizes the intrinsic link between good health and the attainment of prosperity in life. Prioritizing one’s physical and mental well-being forms the foundation upon which true wealth is built. By embracing preventive care, adopting healthy lifestyle practices, and nurturing overall well-being, individuals can cultivate good health and experience the richness and abundance that comes with it. Ultimately, investing in one’s health paves the way for a prosperous and fulfilling existence.

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• Health is Wealth

Health is Wealth Essay

500+ words essay on health is wealth.

The proverb ‘Health is Wealth’ is highly popular, indicating the significance of “Health” to us. However, the proverb’s true meaning is lost now, as many believe that just being free of any illness makes for a healthy life. But, that’s not all that good health is all about. A person has to be fit not just physically but mentally as well, to be known as completely healthy. Other aspects adding to it are emotional and social health, as well. This “Health is Wealth Essay” is an essential topic for essay writing, and students can read on to know how to score well in English essays.

Essay on Health is Wealth Proverb In English

A definition of health includes your physical, mental, emotional and social well-being. To maintain a healthy lifestyle, you will have to follow these tips given in the health is wealth paragraph below.

Vital Aspects of a Health is Wealth Lifestyle

You need to understand that to write an essay on “Health Is Wealth”, you need to include the below-given points.

• Consistent habit and a disciplined life helps to maintain a healthy lifestyle
• Enhancing your appearance helps to boost your confidence and mental health
• Exercise helps to burn out extra fat and keeps you happy
• Strengthen your immune system so that you don’t fall ill often
• Cleanliness is another factor that adds to a healthy lifestyle
• Clean surroundings help to avoid the risk of infectious diseases
• Taking proper rest is another factor that allows us to lead a healthy lifestyle

Advantages of a Healthy Lifestyle

Having a healthy lifestyle is the key to being happy. It also helps to motivate you to achieve higher targets. Meanwhile, all the luxuries in this world are useless if you do not get well soon. While money may buy you good things in life, it does not guarantee a healthy life for you. You are solely responsible for that. You should also avoid junk food if you wish to lead a very healthy, happy life. Undue stress should also be avoided. One main advantage of leading a healthy habit is that it brings positivity to your life, leading to longevity and success. It is imperative to balance your life and work to attain a healthy lifestyle, free from mental stress .

Thus, we can see that maintaining a healthy and active mind and body is the key to balancing your daily activities. Meanwhile, the greed for luxury and wealth creation has also resulted in health-related issues for many. Being able to stay fit and healthy is indeed a blessing. Tips to attain this are discussed here in this ‘Health is Wealth’ essay in English.

Read more: Independence Day Essay | Women Empowerment | Essay On Constitution of India

Frequently Asked Questions on Health is wealth Essay

What is the meaning of the phrase ‘health is wealth’.

It refers to the fact that the health of a person is the most valuable and precious thing he can have.

How to stay healthy?

You can maintain your health by exercising regularly, eating homemade and balanced food, avoiding saturated fats and relaxing your mind by focusing on living stress-free.

What are the benefits of a healthy lifestyle?

Benefits of a healthy lifestyle are decreased risk of illness, higher immunity, stress-free life and a positive mindset.

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Essay On Health Is Wealth

Table of Contents

Short Essay On Health Is Wealth

The saying “health is wealth” is a well-known adage that highlights the importance of good health in our lives. This saying is a reminder that without good health, all other aspects of life, such as wealth, relationships, and personal fulfillment, are meaningless. In this essay, we will examine why health is indeed wealth and why it is essential to prioritize one’s health above all else.

Good health is a foundation for a happy and fulfilling life. It enables individuals to engage in physical and mental activities, to work and contribute to society, and to enjoy life’s pleasures and experiences. On the other hand, poor health can cause physical and mental suffering, limit one’s ability to participate in life, and result in significant financial costs for medical treatment. Thus, it is evident that good health is not only essential for personal well-being but also for one’s financial stability and success.

Another reason why health is wealth is that it contributes to our overall happiness and well-being. Good health allows us to perform our daily tasks with ease and to enjoy the people and experiences that bring us joy. On the other hand, poor health can have a negative impact on our mental health, leading to feelings of sadness, anxiety, and hopelessness. Thus, good health is crucial for maintaining a positive outlook on life and experiencing happiness and fulfillment.

However, maintaining good health is not always easy. It requires discipline, effort, and a commitment to making healthy lifestyle choices. This includes eating a balanced diet, engaging in regular exercise, getting enough sleep, and avoiding unhealthy habits such as smoking and excessive alcohol consumption. Making these choices can be challenging, but the benefits to one’s health and well-being are undeniable.

In conclusion, health is indeed wealth, as it is the foundation for a happy, fulfilling, and productive life. It enables individuals to engage in physical and mental activities, to work and contribute to society, and to enjoy life’s pleasures and experiences. Maintaining good health requires effort and discipline, but the benefits are well worth it, making it essential to prioritize one’s health above all else.

Long Essay On Health Is Wealth

Health is undoubtedly one of the most important aspects of our lives. But what does it truly mean to be healthy? In this essay, we will explore the concept of health and wealth and how they are intertwined in our lives. We will also look at the various ways in which we can achieve a healthy balance between both these states of being.

Introduction

We all know the popular saying “health is wealth”. But what does this actually mean? Is health really more important than money? In this essay, we will explore the meaning of this proverb and discuss why health is indeed wealth.

First of all, let’s look at the definition of health. Health is not just the absence of disease or illness; it is a state of complete physical, mental and social well-being. This means that if we are healthy, we are not just free from sickness but we are also able to lead happy and fulfilling lives.

Now let’s compare this to wealth. Wealth can be defined as an abundance of resources or assets. While having a lot of money may make our lives easier in some ways, it does not necessarily guarantee us happiness or good health. In fact, research has shown that there is no direct correlation between wealth and happiness.

So, if wealth does not equate to happiness or good health, why is health still considered to be more important than wealth? There are a few reasons for this:

1) Health is essential for our survival whereas wealth is not. We cannot live without our health but we can live without money.

2) Good health allows us to enjoy our lives and do the things we love whereas poor health can limit us in many ways. It can make it difficult to work, play sports or even just go for a walk outside.

3 ) Wealth can be lost or taken away, but good health is something that we have control over. We can make lifestyle choices that will help us to stay healthy and happy.

These are just a few of the reasons why health is more important than wealth. So, if you want to be truly rich and enjoy a good quality of life, it is essential to take care of your health first.

Definition of Health Is Wealth

It is often said that health is wealth. This means that having good health is more important than anything else because without it, we would not be able to enjoy our wealth or anything else in life. The World Health Organization (WHO) defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”. Therefore, health is not just the absence of illness but a state of overall wellbeing.

There are many factors that contribute to good health such as eating a balanced diet, exercising regularly, getting enough sleep, maintaining a healthy weight and avoiding harmful substances like tobacco and alcohol. You can also help to protect your health by getting vaccinated against preventable diseases and by practising safe sex.

Having good health allows us to live our lives to the fullest and enjoy all that life has to offer. It also enables us to work towards our goals and dreams. On the other hand, poor health can lead to pain, suffering and an early death. It is therefore clear that health is indeed wealth.

Reasons why Health is Wealth

There are many reasons why health is wealth. One reason is that if you have good health, you can enjoy your life and do the things you love. Good health also allows you to be more productive in your work and contribute more to society. Additionally, good health can help you avoid costly medical bills and time off from work due to illness. Finally, good health means feeling good mentally and emotionally, which leads to a happier life overall.

Impact of health on physical, mental, and emotional wellbeing

It is often said that health is wealth. This is because our health has a direct impact on our physical, mental, and emotional wellbeing. When we are physically healthy, we have the energy and stamina to pursue our goals. We are also able to withstand stress and illness better. Mental health refers to our ability to cope with life’s challenges and maintain a positive outlook. Emotional wellbeing encompasses our capacity for joy, love, and meaningful relationships.

When our health is poor, we may not have the same level of energy or motivation. We may also be more susceptible to anxiety, depression, and other mental health issues. Our relationships may suffer as well. It is important to remember that our physical, mental, and emotional health are all interconnected. If one area is struggling, it can have a ripple effect on the others.

There are many things we can do to promote good health. Eating a balanced diet, exercising regularly, getting enough sleep, and managing stress are all important components of a healthy lifestyle. Taking steps to improve your health can have a positive impact on your physical, mental, and emotional wellbeing.

Benefits of good health

It is very important to be physically and mentally healthy. Being healthy means being able to do the things you want to do in life. It also means feeling good about yourself. There are many benefits of good health.

Some of the benefits of good health are:

1) Good health enables you to lead a productive and fulfilling life.

2) Good health gives you the energy and strength to do the things you enjoy.

3) Good health reduces stress and anxiety and helps you relax more.

4) Good health improves your mood and makes you feel happier.

5) Good health boosts your immune system and helps you fight off diseases.

6) Good health helps you maintain a healthy weight.

Tips to maintain good health and wealth

There are various tips to maintain good health and wealth. However, some of the most important ones are as follows:

1. Eating healthy and nutritious food is one of the key factors to maintain good health and wealth. One should include a lot of fruits, vegetables, whole grains, lean proteins, etc., in their diet.

2. Exercising regularly is another important aspect to keep oneself healthy and wealthy. It helps in keeping the body fit and active and also reduces the risk of various diseases.

3. Managing stress levels is also crucial for maintaining good health and wealth. Stress can have a negative impact on both physical and mental health, so it is important to find ways to relax and de-stress.

4. Getting enough sleep is also very important for good health and wealth. A person should aim for around 8 hours of sleep every day to stay healthy and productive.

5. Finally, it is also essential to have positive thinking and a positive outlook towards life. This helps in keeping the mind healthy and happy, which eventually leads to good physical health as well.

It is important to remember that health is wealth; without good physical and mental health, life can be difficult. We should take care of our bodies by eating healthy foods, exercising regularly, getting enough sleep, and avoiding harmful activities like smoking or drinking alcohol. Taking time for yourself to relax and enjoy your hobbies is also essential in maintaining a positive outlook on life. Health really does contribute greatly to overall happiness, so make sure you prioritize it in your day-to-day lives!

Manisha Dubey Jha is a skilled educational content writer with 5 years of experience. Specializing in essays and paragraphs, she’s dedicated to crafting engaging and informative content that enriches learning experiences.

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Health is Wealth Essay For Students and Children in 1000 Words

Here you will read Health is Wealth Essay for students and children in 1000 words. It includes introduction, importance, reasons, tips, 10 lines on maintaining good health.

Table of Contents

Health is Wealth Essay For Students and Children (1000 Words)

The physical, as well as mental well-being of a person, is in a way far more critical than the amount of wealth that he possesses.

You might look healthy and fit, free from diseases, but if you eat junk food, indulge in unhealthy habits or anything else, then you might not be healthy in the long run. 

The best way to maintain proper physical health is to eat good food, have a  balanced diet , take essential nutrients in correct quantities, and exercise. Socialising with people is also an important aspect that is required for the mental well-being of a person. 

Also read: Health and Hygiene Essay

Importance of Maintaining Good Health

Depression, anxiety, and mental illness are some problems that an individual might face if his brain is not healthy as per his age. A healthy diet, exercise, and proper sleep are the habits that can help you come out of such issues. 

How to Improve Our Health? – Few Tips

Why is health equals to wealth.

Our good health is far more important to us as compared to the amount of wealth that we possess. Health is the only real wealth that we possess, and we should treasure it.

10 Lines on Health is Wealth

Also read: Speech on Health and Fitness

Being physically and mentally healthy can also motivate us to make targets in life and achieve them with hard work, effort, and dedication.

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Essay on Health is Wealth

The saying, “Health is Wealth,” is a timeless truth that holds significant importance in our lives. This essay will delve into the profound meaning behind this statement and provide compelling evidence to support the idea that good health is the most valuable asset one can possess

The Foundation of Happiness

Good health is the foundation of happiness and well-being. Statistics consistently show that individuals who prioritize their health tend to lead happier and more fulfilling lives. A study conducted by renowned health experts revealed that people with excellent health report higher levels of life satisfaction and lower levels of stress.

The Cost of Neglected Health

Neglecting one’s health can lead to serious consequences. Statistics indicate that health-related issues are one of the leading causes of financial hardship for families worldwide. When health deteriorates due to poor lifestyle choices, medical expenses can become overwhelming. Experts in the field of public health often emphasize the importance of preventive measures to avoid such financial burdens.

Longevity and Quality of Life

Good health not only extends one’s lifespan but also improves the quality of life. According to global health data, individuals who maintain a healthy lifestyle tend to live longer and enjoy more active and independent lives in their later years. This leads to a better overall quality of life for individuals and their families.

Productivity and Success

Health is closely linked to productivity and success in various aspects of life. Experts in the business world recognize that individuals who prioritize their health tend to be more focused, energetic, and efficient in their work. This results in increased productivity and opportunities for career advancement.

Preventive Measures

Preventive healthcare measures are essential for maintaining good health. Regular check-ups, vaccinations, and a balanced diet are recommended by healthcare professionals to prevent illnesses. Following these guidelines can save individuals from suffering and financial burdens in the long run.

Conclusion of Essay on Health is Wealth

In conclusion, the saying, “Health is Wealth,” encapsulates a profound truth about the importance of good health in our lives. The evidence presented in this essay, including statistics, expert opinions, and real-life examples, emphasizes that good health is the foundation of happiness, financial stability, longevity, productivity, and success. Therefore, it is crucial for individuals to prioritize their health through preventive measures and healthy lifestyle choices. As we navigate the journey of life, let us remember that true wealth lies not in material possessions but in the precious gift of good health. Embracing this wisdom will lead to a richer, more fulfilling life for individuals and society as a whole.

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Health is Wealth Essay

‘Health is Wealth’ is a famous saying that refers to the importance of health to us and reveals that health is wealth. If we are not healthy (do not feel in the state of physical, mental and social well being), wealth means nothing to us. So, our health is a real wealth; we should always try to be healthy.

Long and Short Essay on Health is Wealth in English

Health is wealth essay 1 (100 words).

It is very true that Health is Wealth. As, it is only our good health which stay with us in any bad or good circumstances. Nobody in this world can help us in bad times. So, if our health is good, we can bear any bad circumstances in our life. If one is not healthy, he/she would definitely suffer health related or other difficulties in life instead of enjoying the life. In order to maintain a good health we need to eat balanced food, daily mild exercises, fresh air, clean water, maintain good posture, enough sleep and rest, maintain cleanliness, regular medical check-ups, follow our elders, parents, and teachers etc.

Health is Wealth Essay 2 (150 words)

The common saying Health is Wealth fits to everyone’s life. Good health is the real wealth means money which has capability to help us always. Good health is most important part of our life without which we are incomplete and living unhealthy life. Good health is really better than wealth and other things in this whole world.

For getting fit we need to maintain standard and healthy eating. We should follow the regime like “Early to bed and early to rise makes a man healthy wealthy and wise”, “Time and Tide waits for none”, etc. We should brush our teeth daily two times a day to keep our mouth clean and free of diseases. We should clean our hand with soap and water every time before eating food. We should maintain our good personal hygiene in order to get healthy. We should daily take bath with fresh water and go for morning walk to have some fresh air.

Health is Wealth Essay 3 (200 words)

As we all know about the popular and common saying that “Health is Wealth”. It is as true as our life. Good health keeps us always happy and gives us feeling of complete physical, mental, social and intellectual well-being. A good health keeps us away from the diseases and health disorders. The loss of good health causes loss of all the happiness. A great freedom fighter, Mahatma Gandhi (also called Bapu) has said that “It is health which is real wealth, and not pieces of gold and silver”.

A good health helps us to life a good, balanced and healthy life. Our good health needs several things to get done on daily basis. We need fresh air, clean water, proper sunlight, balanced diet, away from junk food, clean and healthy atmosphere, greenery environment, morning walk, personal hygiene, proper education, etc.

Healthy food at proper time is very necessary for the healthy body which is possible only through the well balanced diet. It promotes the proper growth and development of our body which keeps us mentally, physically and socially healthy. With the help of our good health we can fight any bad situations in the life. We should always remember that we need proper food, water, air, physical activity, sleep and rest on daily basis.

Health is Wealth Essay 4 (250 words)

The meaning of most common saying “health is wealth” is very simple and easy. It means our good health is the real wealth of our life which gives us good physique and mind and enables us to enjoy whole life by managing its all challenges. Good health promotes a good mental, physical and social health. I completely agree with this saying that health is actually a true wealth as it helps us at all. A good health keeps us away from the metal and physical disabilities as well as other medical conditions including cancer, diabetes, heart disease, fatal diseases, etc.

A physically or internally unfit person has to face lot of challenges in the whole life even she/he has to be depend on someone else for performing daily basic needs. This situation is quite embarrassing for one who faces it. So, it is good at all to maintain a good health forever to be happy forever without anyone’s help. It is true that to maintain a good health we need money and to earn money we need good health. But it is also true that without money we can live life and without a good health we cannot live life happily. Because our good health helps us all the time and encourages us to do something better in our life, instead of earning money only.

In such a busy life and polluted environment, it is very hard for everyone to maintain a good health and live healthy life. It needs a careful watch and regular medical check-up to get healthy.

Health is Wealth Essay 5 (300 words)

Now-a-days, a good health is just like a boon given by the God. It is very fact that good health is real money of life. Good health is considered as the precious earning of a human throughout his/her life. If one has losses his health, he has lost all the charms of life. A good wealth can be earned anytime using a good health however; a good health can never be earned again in the life if once destroyed. In order to maintain a good health we need to do regular physical exercises, yoga, meditation, balanced food, good thoughts, cleanliness, personal hygiene, regular health check-ups, proper sleep, rest, etc. If one is healthy, he/she does not need spend money on his/her health in buying medicines or visiting doctors. A healthy person just needs to spend some money only on his health on regular basis. However, on the other hand a lazy, diseased or sluggish person needs to spend more money throughout his life.

People generally become fail in their life to maintain a good health just because of their lazy and idle habits. They think that what they are doing is right but time has already gone whenever they understand their mistakes. A good health is one which keeps us healthy in all aspects like mentally, physically, socially and intellectually. A good health provides us freedom from all the sickness and diseases. A good health is the feeling of mental, physical and social well being. It is a costly and most precious gift of the life and necessary for living a purposeful life.

A good health allows us to work for more time without getting tired. A good health is the real pleasures and charm of life. An unhealthy person always worries about his/her physical or physiological complications. So, it is good to maintain the good health to get rid of all the complications of body as well as successfully face all the challenges of life.

Health is Wealth Essay 6 (400 words)

As we all live in super-fast, crowded and busy time period. We have to perform multiple tasks throughout the day in order to earn more money however we forget that good health is as necessary for our healthy life as air and water for the body. We forget to take proper food in timely manner, daily exercises, proper rest, etc to just earn some false wealth. We should never forget that our health is a real wealth of the life. It is true for all that Health is Wealth.

A good health reduces the stress level and promotes healthy life without any sufferings. We should always be aware of our health and go for regular health check-up. We should eat balanced food having fresh fruits, salad, green leafy vegetables, milk, egg, dahi, etc in timely manner in order to maintain the good health. A good health also need some daily physical activities, proper rest and sleep, cleanliness, healthy environment, fresh air and water, personal hygiene, etc. In order to reduce our rush between hospital and home, maintain a good health is better idea. Maintaining a good health is a good habit which should be practiced from childhood with the help of parents.

In earlier days, life was not so hectic. It was quite simple and free of too many challenges with healthy environment in comparison to these days. People were healthy as they had to perform all the daily routine activities by their own hand and body. But now, life in the technological world has become easy and comfortable but hectic because of the competitions. Now-a-days, easy life is not possible as everyone wants to earn more money to get better life than others. Now-a-days, living life has become costly and tough as well as unhealthy as everything like air, water, environment, food, etc has become contaminated, infected and polluted.

People have to work for at least 9 to 10 hours in the offices by just sitting on the chair without any physical movement. They come to home in the late evening or night and become too tired to perform any household work or exercise. Again in the morning they get up late from bed and do some necessary works like bath, brush, breakfast, etc and go to their office. In this way, they live their daily routine only to earn money and not their life for themselves. It is very necessary to earn money for fulfilling some basic needs however, it is also necessary to live a healthy and peaceful life which needs a good health.

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Essay on Health Is Wealth

Students are often asked to write an essay on Health Is Wealth in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Health Is Wealth

Introduction.

Health is our most precious wealth. It’s a vital aspect of life, as it influences our ability to enjoy, work, and live happily.

The Importance of Health

Good health allows us to perform our tasks with energy and enthusiasm. It helps us stay active, both physically and mentally.

Health and Happiness

Health is the key to happiness. Without health, wealth or success doesn’t have much meaning.

In conclusion, health is wealth because it provides us the strength to achieve our dreams. So, let’s prioritize our health.

250 Words Essay on Health Is Wealth

Understanding the proverb: health is wealth.

The adage “Health is wealth” underscores the fundamental concept of prioritizing health above all else, including wealth. As college students, we often find ourselves caught in the whirlwind of academic pressures, forgetting the importance of maintaining good health.

Health as a Prerequisite for Success

Health is not merely the absence of disease but also a state of complete physical, mental, and social well-being. It is the cornerstone of a fulfilling life, enabling individuals to pursue their goals effectively. Without good health, even the wealthiest person cannot enjoy their riches. Conversely, a healthy person, despite having less wealth, can lead a more enjoyable and productive life.

The Interplay of Health and Wealth

While wealth can provide better healthcare facilities, the pursuit of wealth at the expense of health can lead to a vicious cycle of illnesses and medical bills. Thus, it’s crucial to strike a balance, securing wealth without compromising health.

Investing in Health

Investing in health is not just about regular exercise and a balanced diet; it also includes mental health care. This involves stress management, maintaining a positive outlook, and fostering healthy relationships. As students, we must be proactive about our health, integrating healthy habits into our daily routines.

In conclusion, the proverb “Health is wealth” serves as a reminder that health is the most significant wealth one can possess. It is an investment that yields lifelong returns, enabling us to lead a fulfilling life. Therefore, as we strive for academic and professional success, let’s not forget to invest in our health, our true wealth.

500 Words Essay on Health Is Wealth

The primacy of health.

The importance of health in our lives cannot be overstated. It is the foundation upon which all other aspects of our lives are built. Without good health, even the most significant achievements or wealth can lose their meaning. A healthy body is a fertile ground for a sound mind, enabling us to think clearly, perform tasks efficiently, and enjoy life to its fullest.

Health and Productivity

Good health directly correlates with productivity, an essential factor for economic prosperity. Healthy individuals contribute more effectively to their communities and workplaces, driving economic growth. On the contrary, poor health can lead to decreased productivity, increased healthcare costs, and a diminished quality of life. Thus, investing in health is akin to investing in wealth.

The Socio-Economic Dimensions of Health

Health, lifestyle, and choices, the role of public health.

Public health initiatives play a crucial role in promoting health and, by extension, wealth. They aim to prevent disease and promote health at a population level through policies, education, and interventions. Investment in public health not only saves lives but also contributes to economic stability by reducing healthcare costs and increasing productivity.

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Home — Essay Samples — Life — Healthy Lifestyle — Health is Wealth: the Relationship Between Well-being and Prosperity

Health is Wealth: The Relationship Between Well-being and Prosperity

• Categories: Healthy Lifestyle Wealth

About this sample

Words: 617 |

Published: Sep 1, 2023

Words: 617 | Page: 1 | 4 min read

Table of contents

The precious asset of well-being, prosperity through productivity, the cost of illness: financial and emotional strain, investing in long-term well-being, in conclusion.

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Health is Wealth Essay in English

An essay is a piece of writing that revolves around a particular theme and contains the academic opinions of the person writing it. A basic essay mainly consists of three parts: Introduction, Body, and Conclusion.

It is said that “A healthy man is a wealthy one”. But man needs to keep his body and mind fit and healthy. ‘Health is Wealth Essay in English’ will tell you everything you want to know about health.

Health is Wealth Essay in English (900+ Words)

Taking care of our health is crucial for leading a prosperous life. Unlike other creatures, humans are known for their exceptional intelligence, which allows them to control nature. However, our mental and physical well-being must be maintained to stay fit and healthy. It is said that “Health is wealth,” as regular exercise helps us stay fit and keeps our minds sharp. Good health ensures a lively and active mind and affects our emotional well-being.

Recent studies indicate that the fast-paced lifestyle of today’s world has resulted in various health problems, such as heart and neurological disorders. Maintaining good health enables us to maintain a positive outlook on work and life in general.

Regardless of the difficulties and obstacles we face, life should be lived happily and positively. To enjoy life’s pleasures, we need the energy and enthusiasm that only a healthy body can provide.

Maintaining good health for children begins from their infancy and relies heavily on the health of their mother and the cleanliness of their environment. A balanced diet containing essential nutrients is crucial for both the mother and the baby. It’s vital to prevent serious diseases like polio, diphtheria , and typhoid to keep children healthy.

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Parents cherish their children and hope for their physical and mental growth. While it’s their primary responsibility to care for their children, everyone else is equally responsible for ensuring their good health. Children are the future of the country and society, so it’s essential to provide them with adequate care.

A healthy child grows into a healthy adult. A well-rounded development during childhood lays the foundation for their future capabilities and contributions to society. Therefore, it’s beneficial for educators, neighbors, friends, athletes, teachers, physical and mental trainers, the media, social workers, doctors, and gymnasts to play an active role in inspiring children toward good health.

In school, children have the opportunity to develop both their physical and mental capabilities. Good health has always been essential, but it’s even more critical in this competitive age where modern requirements demand it. Nowadays, life is fast-paced and stressful, starting from an early age.

The educational curriculum is extensive, and children are expected to meet high standards, with competitions becoming more challenging every day. Under these conditions, students need to study hard and sit in the classroom for long periods. Therefore, educational institutions should prioritize physical exercise and entertainment programs for students to learn well and maintain good health.

A good school or educational institution is one that provides students with adequate facilities for sports and other activities that promote physical exercise and entertainment. After long periods of mental work, students need outdoor exercise to refresh their minds.

A young person with a good academic record and sound health is more likely to achieve their goals in life, regardless of their chosen career. Good education and good health enable people to face challenges with confidence, leading to progress and the desired outcome.

Having good health is essential for better performance and outcomes in life, regardless of the profession one belongs to. Both physical and mental health are equally significant in this regard. Everyone should prioritize taking care of their health to become a result-oriented individual.

Even an unskilled person can manage their job well with the help of good health. We can observe several physically fit individuals working on farms all day, using their energy to earn a living for themselves and their families. This gives them mental satisfaction and a restful night’s sleep. Furthermore, a physically strong and intelligent person can provide better assistance to society and gain appreciation from others.

Several professions require good health as the primary eligibility criterion. A well-built and mentally fit individual can perform better in the armed forces, paramilitary, police, and other similar forces. We have seen numerous individuals in these forces decorated with awards for their extraordinary performance and heroic acts under incredibly challenging conditions.

There are several job opportunities available for healthy individuals. Even in the private sector, where professional skill is the primary criterion, companies seek individuals with a strong and healthy appearance. Good health has extraordinary value everywhere, and it pays off for an individual throughout their life.

When a person’s mind is filled with disappointment and negativity, it shows on their face. On the other hand, a healthy mind with positive thoughts brings a sparkle to their face. The connection between the mind and body is strong, and they continuously influence each other. If not controlled, they can trigger a cycle of reactions.

Good health is valuable and should be improved, especially in areas where people are suffering due to the lack of healthcare facilities. In many rural areas, hospitals run without doctors and medicines, and people with multiple diseases or injuries do not receive proper treatment. The cost of treatment in private hospitals for major diseases is too high for poor people to afford.

Improving healthcare facilities alone cannot solve the issue. People need to be aware of the importance of regular physical exercise for sound health and efficiency at work. Joining gymnasiums and yoga camps can also help improve health. This can inspire others to adopt healthy habits and stay disease-free.

If a person can free their mind from negative thoughts like self-indulgence, they can motivate themselves to improve their body. This can help them overcome illnesses that have psychological origins. Good health can lead to a better mind.

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Paragraph on Health is Wealth in English – Long and Short Paragraphs

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Paragraph on Health is Wealth: Good Health is a boon. It is the real jewel of life, the most precious possession of man. If a man losses his health, the world losses all it charms for him. A good wealth of health can be obtained in a number of ways. It needs regular exercise, good food, good thoughts, and cleanliness. A healthy person is always happy.

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‘Health is Wealth’ is a most famous proverb. It is truly said for the human beings. Students studying in lower classes like 1, 2, 3, 4 or 5 generally get assigned to write some paragraphs by their class teacher. It helps teachers to enhance the English writing skill and knowledge of the students about any topic.

We have provided below some paragraphs on ‘Health is Wealth’ proverb to help students. They can learn any paragraph without problem as all the paragraphs are written in easy words and simple sentences. They can select anyone of these paragraphs:

Long and Short Paragraph on Health is Wealth in English

Health is wealth paragraph 100 words – sample 1.

Health is wealth is a common proverb which reveals a very simple meaning by comparing the value of health with the wealth. It is said in this proverb that health of a man is as much important as the wealth to live a healthy, peaceful and prosperous life. Everyone knows that nothing is important in life than the good health. No one can be happy and peaceful without a good health. There is no success in people’s life if they suffer with bad health. Unhealthy people carry various diseases so they cannot enjoy the real pleasure of being a rich people.

In reality, health is more valuable for a person than the money because money cannot buy good health and happiness if someone is suffering from untreatable disease however, using money one can maintain his/her health. Money is only a source to remain in the state of happiness. People having sound health enjoy their life in all aspects like physically, mentally, socially, intellectually and financially. Maintaining health is not so simple however not so easy too. Good or bad health depends upon several factors including genetic condition, healthy food, environment, life style, sleeping habits, social status, psychological condition, financial condition, family status, air, water, and many more things.

Paragraph on Health is Wealth 150 Words – Sample 2

As we all here since our childhood about the statement that, “Health is wealth”. It has very literal meaning that good health is more than important to the money. There are nothing have been blessed to us to be stable all through the life except a good health. People who do not have good health are very poor even if they have lots of money. They cannot buy a good health however can maintain a good health using their money. People should follow healthy life style in order to get good health. People who are not involved in the healthy life style may suffer a range of health disorders like overweight, high blood pressure, obese, heart diseases, obesity, diabetes, high cholesterol, kidney problems, liver disorders and so many.

Money matters however, not as important as health. Spending lots of money on five star hotels or other entertainment sources for a day but living a bad daily routine is not good. Being physically and mentally healthy helps a person to be socially and financially healthy too. Here are some tips which can help a person to be healthy and happy:

• People should avoid unhealthy foods having high calories.
• Everyone should eat their breakfast at right time.
• Maintaining balanced diet is very necessary task in order to get healthy.
• Daily physical exercises, yoga and meditation are also important part of healthy life.
• Any bad habit such as smoking, drinking alcohol, bad life style, etc. should be avoided.
• People should follow less salt and sugar as well as more water intake strategy to be healthy.

Health is Wealth Paragraph 200 Words – Sample 3

The saying “Health is Wealth” has been around for ages, but it’s always relevant. It means that being healthy is more important than having money. If you’re healthy, you can do any task, but even rich people can’t buy health if they have a serious illness.

Healthy individuals, whether they have money or not, lead happier, more relaxed lives compared to rich individuals who are not in good health. Being healthy makes a person more active, allowing them to work efficiently and possibly earn more money. In contrast, a wealthy person who’s not in good health can feel tired both in body and mind.

Getting healthy isn’t easy. It takes time and continuous effort. However, you can lose health quickly. People who aren’t healthy often spend a lot of money on medicine and doctors, and they can’t enjoy life despite having money.

So, it’s very important for everyone to try to stay healthy. Avoiding bad habits and living a healthy lifestyle is key. This means doing things like eating healthy foods, exercising, and getting enough sleep. By taking care of our health, we can enjoy our lives more and not have to worry so much about medical bills or feeling unwell. Remember, no amount of money can replace good health.

Health is Wealth Paragraph 250 Words – Sample 4

The phrase “Health is wealth” is an invaluable lesson for everyone. This simple saying emphasizes that health’s value is equal to wealth because, without good health, having money doesn’t matter. People often think that having a lot of money means you’re the happiest and wealthiest person alive. However, that’s not entirely true. In reality, someone with good health is truly the richest and happiest.

Good health is the real treasure, while money is just a way to support living. Not having enough money can make life difficult, but not having health can reduce the joy of living entirely. A healthy person has the energy, motivation, and concentration necessary to earn money. But an unhealthy individual might lack these traits, making it hard for them to achieve their goals.

Money helps us afford things that can make life comfortable, but good health is what allows us to enjoy life to the fullest, finding happiness and peace. Health provides a quality of life that even money cannot buy. This means experiencing life without illness and enjoying the day-to-day without the burden of physical or mental pain.

Therefore, it’s crucial that we prioritize our health. By eating right, exercising, avoiding harmful habits, and regularly checking in with doctors, we can protect this important asset. Instead of focusing solely on accumulating wealth, we should invest time in maintaining our health, ensuring we can enjoy our successes and lead a long, fulfilling life. After all, good health is what gives us the strength and stability to build all other aspects of our lives, making us truly wealthy in a way that money alone never could.

Health is Wealth Paragraph – Sample 5

Whenever we talk about this proverb “health is wealth”, we get the real meaning of wealth. Wealth is not a word which denotes being rich by money however; it is a word denoting to be rich by health. A person, who does not have good health, cannot be said that he is wealthy however he/she can have enough money. A person with bad health gets it very difficult to enjoy life. Getting a healthy body needs balanced food, daily physical exercises, fresh air, good posture, plenty of clean water, complete rest during night, cleanliness in surrounding areas, healthy and green environment, regular medical check-ups, good habits, and peaceful family environment.

A fit and healthy person becomes more resistant to infections and diseases. Balanced and healthy diet includes enough fiber, protein rich, fruits, green vegetables, vitamins, minerals and phytonutrients rich food. In order to detoxify a body on daily basis, we need to drink more water at least 7-8 glasses of water. It balances blood pressure and supplies vital nutrients very fast to the body. Enough sleep is also a necessary factor to be healthy. It keeps a person away from stress, tension, depression and negative thinking. Being healthy also needs good habits, moral behavior and disciplined life.

Health is Wealth Paragraph – 6

As we all know about the popular saying “Health is Wealth”, however, very few people know it’s real meaning. The true meaning of this proverb is good health of any person is the real wealth of him and not money. If we maintain our health, it would be stable and remain with us in future however, money never remain stable. Good health brings satisfaction in people’s mind whereas money brings greediness and insecurity. Being healthy does not mean the absence of physical troubles in the body only but it means to be healthy in terms of physical, mental and social well-being.

If one loses health, he/she loses happiness also. According to the Mahatma Gandhi, “It is health which is real wealth, and not pieces of gold and silver”. So, good health is more important than wealth.

Building good health requires natural light, fresh air, clean water, clean environment, balanced diet, daily exercises, good job, peaceful family environment, etc. Clean environment without pollution helps in improving immune system and overall health.

Health is Wealth Paragraph – Sample 7

‘Health is wealth’ is a true saying which proves that health is real wealth. Now-a-days, in the competitive world, people are struggling a lot for their two times bread and butter. People think that money is everything in life and they do all efforts to earn more money. Earning more money is good however forgetting our responsibility towards health is not good. Getting good health has been very tough because everything (food, water, air, soil, etc) is being polluted. All the polluted things are very hazardous to the health. So, health is first and foremost thing to be taken care of. No one should avoid it as without good health we cannot do anything.

Bad health reduces our body and mind capacity to work more and live painless life for long. In order to get good health, we should involve in regular light physical exercise, walk in fresh air, drink pure water, live in green environment, maintain cleanliness in the surrounding, etc. We should keep our mind peaceful without jealous to others. Unhealthy body gets tired very easily and loses self confidence and motivation. So, we can say that a healthy person has really been blessed with real wealth by the nature.

Health is Wealth Paragraph –Sample 8

Health is Wealth is a common saying however very true. We should take care of our health as it is the real wealth of life. It always remains with us and never harms us. It benefits us in various aspects of life. It makes us realize about the real happiness and joy of life. Money is not stable, it can be finished a day even after earning regularly however good health can be stable if we maintain it. A person having good health enjoys life more than a rich person.

True happiness only comes to the person with good health conditions. A person having good health can earn lots of money however a person having money cannot earn a healthy body once diseased with lethal diseases. This is the difference between value of good health and money in the life.

Health is Wealth Paragraph – Sample 9

Health is wealth is a proverb which tells us what is real wealth in life. Being healthy is not only the state of being free of disease, illness or injury however being happy physically, mentally, socially, intellectually and financially. Good health is the actual necessity of the happy life and the biggest blessing from the nature. It is the most precious earning of the human beings throughout the life. If a person is feeling happy from the end of his/her body and mind, he/she can be said healthy. Money can enrich people however health can make happy people. Money is not so important to be healthy however health is very important to earn money. It requires to follow some regular good habits and disciplined life to be healthy.

Health is Wealth Paragraph – Sample 10

‘Health is wealth’ is a common saying. It denotes that health of a person is actual wealth and not money. Good health is the most beneficial boon to the humanity by nature. It is the most precious and real jewel of life. If a person does not has good health, he/she has nothing even after earning lots of money. The real wealth of life means good health can be obtained through number of ways such as regular exercise, balanced food, positive thoughts, good habits, cleanliness and fresh environment. A healthy person does not require to visit a doctor or take some medicines. A healthy person becomes very active and free of laziness. It adds real happiness and joy to the life.

Sound mind represents the existence of a sound body. A healthy person has more capacity to perform any task for long hours without getting tired and enjoys real pleasures of life, whereas unhealthy person remains lack of all. So, we should all maintain a good health through regular and proper care.

Helpful Resources on Health and Fitness

Frequently Asked Questions on Health is Wealth

Who created health is wealth.

The phrase health is wealth is an ancient proverb. Its origin isn't attributed to a single person. The phrase has been used widely across cultures over centuries, emphasizing that good health is a valuable asset.

How can we stay healthy?

Staying healthy involves a balanced diet, regular exercise, proper sleep, and managing stress. Avoiding harmful substances like tobacco and excessive alcohol also contributes to good health.

What is life without health?

Without health, life can be extremely challenging. Poor health limits our abilities, hinders happiness, and can make daily tasks difficult. It emphasizes the notion that maintaining good health is essential for a fulfilling life.

What are the benefits of good health?

Good health offers multiple benefits: it promotes energy, prevents illness, reduces medical costs, contributes to happiness, and prolongs a quality life. It enables us to enjoy day-to-day activities and achieve personal goals.

Why is health important in life?

Health is vital as it influences all aspects of our lives, from work and leisure to overall well-being. Good health enhances the quality of life, allows for personal development, and contributes to positive interactions with others.

Who says health is wealth?

The statement health is wealth is a common proverb known globally, not attributed to one individual. It's a universal truth acknowledged throughout various cultures and historical periods.

What is the main idea of health is wealth?

The main idea behind health is wealth is that being healthy is more valuable than material wealth. Without good health, the benefits of wealth cannot be fully enjoyed. Health is the most precious asset for every individual.

Why is health wealth?

Health is considered wealth because it is invaluable and irreplaceable. With good health, individuals can function optimally, work, and contribute to their community, whereas no amount of money can replace health once it's deteriorated.

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Health Is Wealth Essay | Essay on Health Is Wealth for Students

Reported by Pankaj Bhatt

Published on 29 August 2024

There is an old saying “ HEALTH IS WEALTH “. Today we are going to talk about the same phase, why is it is called health is wealth.

Health Is Wealth Essay

Health is the biggest priority of humans. Without it, no one can stand or can focus on anything of life. So if one looks into the fact that what is the most important aspect of life? The answer is health. Defining health would be Something that could fetch you anything in this world with the proper focus and a healthy mental state. If one longs to have a happy life then mental health is the most important factor. People need to stay mentally, physically, emotionally in order to exist in this world.

ESSAY FOR PRIMARY SCHOOL (1-4 )

Health is the biggest gift of God. If you have health then you have money. It is often said that if money is lost then nothing is lost if health is lost something is lost and if the character is lost everything is lost. Preserving your health is in your hands and destroying it is also in your hands.

People, especially the younger generation, do not take a look at the fact that their torture on their health is the torture on their future. If you need to get something in life you need to have a perfect focus on it and by this fact, health is the only thing that can have both a boon or an adverse effect on you.

Health issues start coming up to you when you become older. The more age you acquire the more you need to face issues of health. But if you had taken care of yourself in a very proper manner from very childhood then remaining fit is the most precious gift you can get in your life. Nowadays people start taking a lot of junk food And wake up at night in order to complete their tasks or spend days on their mobile phones. It is therefore very necessary to stop all this in order to have very good health.

When you are unhealthy, you are unfit to join in any work and unfit to contribute your capabilities thereby not earning any money. Also, money does not have the capability to solve all your health issues; therefore it is a very true fact that the roots of Wealth lie in your healthy health and your happy mind with your stable state. Thus, it is very necessary to follow a healthy lifestyle and cultivate healthy habits in yourself so that you can see a beautiful future of yourself.

ESSAY FOR MIDDLE SCHOOL (5-8):

Health is wealth – it is often said that if you take care of your health then you are actually taking care of your wealth. The older the proverb ‘health is wealth ‘becomes the newer the significance of it is being defined.

Physical fitness may be the mark of good health and it is the most expensive asset that a mortal possesses.  It is a temple as has been defined by Shakespeare since it is the platform of maintaining spiritual thoughts and too.

Becoming quite an oblivion of the fact that these electronic goods may damage their health, they are frequently using it. Teenagers are often found to be busy with their electronic goods and met with accidents.

Spiritual development is also essential for the growth of a person spiritual growth refers to the concept of values morality and belief of a person a spiritually developed man can never think of himself rather he thinks in a broader perspective he thinks of society as a whole and especially the wellbeing of others.

When we die nothing stays with us and in turn, wealth is also of no value then. Exercising, eating healthy foods, avoiding junk food, and maintaining a properly balanced diet would let set an invaluable asset in us. Therefore, when a plant is planted the most care is taken of its roots. In the same manner, if we need to take care of our wealth we need to take utmost care of our health.

ESSAY FOR SENIOR SCHOOL/BOARD EXAMINATION:

Imagine yourself to be immortal? Or to live a long life? Or to smile happily each day? Yes! It is health. It is health that lets you be immortal, it is your health that lets you smile happily each day and live the greatest heights of yourself. So, health is the biggest luxury in life. Maintaining good health is one of the tough factors that One has to go through. One needs to maintain fitness by regularly doing exercises, drinking good water and healthy food each day. If one maintains a happy healthy state then one needs to maintain the body.

Stop trying to be lazy, because being lazy will never let anyone fetch his dreams. Try to be very prompt and be conscious of your mind. Working hard by keeping yourself would let you focus on your dreams and separate you from the multitudes. Going to the doctor’s every day and taking appointments would let you rather lose your wealth instead of maintaining it.

By the words of Dalai Lama, the greatest monk, “Man has very strange humanity and it surprised me the most. At first, he loses his health in order to make money, and then he uses his money in order to recuperate his health.”It is very truly said that people at the first start using their health and work day and night in order to reach a very high position. They earn a lot of money and then they start using that money in order to get back healthy health.

But remaining balanced is your capability. Balance each day’s work with your fitness. Always try to maintain a happy as well as a focused routine. One has to work with proper planning. One needs to anyhow maintain a healthy mental, physical and emotional state and it is by this means that no professional or a counsellor can help you out until you have the urge to live. The urge to live and to make use of the present brings out the perfect power in you and it is you who can never let yourself break down.

Our ambiance plays a significant role in our health because we get to face a lot of pollution may be air, water, wind and we get exposed to a lot of pollution and contamination each day. But even in the tough times, we can do it if we have the will to be clean and tidy. God even stays with those people who remain tidy and clean. Because those people are strong enough to stand. Therefore, maintain your health and thereby maintain your wealth.

ESSAY FOR CLASS 12th/ COLLEGE/PROFESSIONAL FIELD:

The older the proverb  ‘health is wealth ‘becomes the newer the significance of it is being defined. The connotation of ‘ health is wealth ‘ apparently seems to be very simple that is physical fitness which should be our prime concern since it is the most precious gift of God. but in the modern epoch does the meaning of the proverb is still confined to sound health only?  The controversy arises and rarely does it stop.

Physical fitness may be the mark of good health and it is the most expensive asset that a mortal possesses. It is a temple as has been defined by Shakespeare since it is the platform of maintaining spiritual thoughts and ideas too. A  healthy body is a containment zone of the strength of mind and positive energy.

If we flip through the pages of our medication practices of ancient times, the grand contribution in this field was made by Charaka and Sushruta & there in the Ayurvedic practices did advise us to keep our body and mind feet and fine all the time .it  is often heard ‘ early to bed and early to rise to keep the body healthy wealthy and wise’ so waking up early in the morning and doing some exercises and walking for half an hour at least may not adversely affect anyone’s body, rather it makes one vibrant and vivacious.

Regular taking a bath, washing clothes is another good habit which may prevent one from being affected by any serious illness. Food habit is another part which should be taken into account to leave lively and jovial. Junk food adds spicy food may not help to build a strong body and mind. According to the Gita, food habit matters a lot in the formation of a person’s personality.

The people who are prone to fresh and pure food grow as Swastik and those who like spicy food along with non-veg, grow as Rajasik and while others are interested in decayed and stale food, they are known as tamarisk to mask. So a person’s intellectual growth depends on his food habit which ultimately leads to his all-around development. The mere absence of ailment may not lead to a happy or healthy life of him. This, in order to be healthy on, has to be mentally, intellectually, emotionally, socially, and spiritually healthy. 

Due to the excessive use of a computer, mobile and Internet by the children and their parents are dark faces is being witnessed by society. Becoming quite an oblivion of the fact that these electronic goods may damage their health, they are frequently using it. Teenagers are often found to be busy with their electronic goods and met with accidents.

Anxiety and aggression are the fruit of the frequent use of electronic products. The excessive use of these items often leads to cancer, loss of vision, weight gain, and insomnia.

Emotional development is another important factor that cannot be overlooked it makes an individual a healthy one. An emotionally healthy person should have a good sense of reasoning, realization, and a realistic approach.

A socially healthy person can be one who has the ability to communicate properly and connect himself with others easily. Forgetting his ego he can easily mix with the person in front with a positive vibe and energy. To maintain a healthy relationship with the person in particular and society as a whole. He treats others with dignity and honors ultimately derives all sorts of pleasure and happiness in life. Thus he freezes him from all kinds of diseases and negativity.

All work and no play makes Jack a dull boy which indicates that only work or study may not help a person to lead a very happy life rather it makes life very monotonous and boring to get relief out of it or from the boredom of daily or routine life sports and games cannot be ignored rather it plays a major role for the development of an individual.

Each and every human being should join in sports and games and get free themselves from the daily boring routine life. It is because sports and games help man to evoke a spirit of unity, develop leadership quality and make a man perfectly disciplined man aims to accumulate wealth to become rich. Everyone dreams of having a treasure trove and becoming a millionaire but if a man loses his health all his dreams shattered and efforts were undertaken during his life go in the way.

Hence sound health is necessary which can be considered as a source of a healthy mind and a healthy lifestyle.

Epidemiologist’s report says that wealth will grow prominently when one should fit in every aspect, well-being not only the physical fitness, it’s also a development of mental, social as well as emotional fitness. There is a saying, ” health is a valuable treasure of life ”, first fitness leads a direction of successful living. Success cannot be enjoyed without it.

When is Health Day?

World Health Day is celebrated on 7 April every year. To make an effective step towards the awareness of being healthy, 7 April 1950, WHO sponsors first World Health Day to grab the attention of the whole world towards global health.

Every year WHO come up with a different theme for people awareness like in 2020 theme was “Support Nurses and Midwives”, it’s in the support of covid 19 global pandemic situation, because there is a lockdown in the whole world the healthcare workers without thinking of their lives, stand and save other human lives, to save the mankind by giving their full enthusiastic support to the human kindness, to cherish their enthusiasm and motivate them for their support and hard work, WHO organizes this program.

The WHO also runs a program of health promotions, throughout the world to align the equity, so that people can determine of their lives, “every life is important” and think about their fitness. Government promotes various health policies, including food security, quality of the working environment and health literacy promote in various schools, colleges, at the workplace also in various community programs. 

These healthcare promotional programs on television, radio, newspapers, magazines spread the awareness of what they have to do, whom they have to concern with, so it also reduces depression and anxiety and reduces the mortality rate, usually occurred when we suffer from disease and don’t know what to do. But today online portals, come up with the best conclusions and they can act as soon as possible.

According to a study, the workplace leads more health issues, a person unable to balance the work pressure or time limit and all these are the root of mental illness, stress, fatigue, anxiety all these directed towards serious health issues and poor performance of one’s growth. But now organizations are taking steps of their employee’s well-being, they run various awareness programmes on health intervention in the form of cultural activities like to organise a sports program, trip, fest, indoor activities, gifts, incentives etc to motivate them. The meta-analysis study shows that, the group who people who involve in all such activities and cherish themselves, can also improve their performance.

Health Influencing Factors: health factors include most of the social determinants, which are social and economic conditions with which one born, grow, live, work and age. The health brothering starts with old age suffers from a lot of pain, which cannot be cured by money. But good habits and lifestyle make life full of zest and zeal.

FACTOR INFLUENCE THE LIFESTYLE

One’s living pattern : it is important that, how far you control yourself to maintain a healthy lifestyle, the research shows that, its very difficult to change their behavior and daily habits. As per the data, when a person habitual of smoking, drinking alcohol, taking drugs, or any other, so it’s very difficult for them to rid of it, it is shown through the research that 80 percent of smokers who tried to give up, got the unsuccessful result, only 46 percent on them get rid of it. To emphasize, the self-control motto, a “Take Control Campaign” comes into the role.

Poverty: is one of the critical factors, which is the root cause of serious consequences of poor health. Most infectious diseases, airborne diseases kill millions of poor people, lack clean food, water, and proper sanitation. Unavailability of the proper healthcare system for them, not even took the vaccination for their children. The government should take necessary steps for the development, by reduction of poverty, improving quality of food and water, and also provide proper sanitation, it can safe millions of lives and also stop the spread of many air-borne diseases, leprosy, etc.

Environmental factor affects health: there is various health-related illness, for example, asthma, malaria, typhoid, depression, pulmonary diseases, etc. To some extend human life is responsible for environmental hazards, for an instance, the production of food by using pesticides and fertilizers damages the environment, by eating these chemicals filled food is the main reason for causing cancer, and by deforestation, pollution increases which is the major cause of asthma, many heart problems, and there are so many examples are present.

How to Improve Health

One small step will change the daily routine quality of life and improves well-being.

• by avoiding processed junk food,
• improve your gut health by including probiotics foods like yogurt and lots of fibres, which work as a fuel
• drink sufficient water daily it not only burns calories, but also increases metabolism,
• eat more vegetables and fruits, enrich with prebiotics, vitamins, minerals
• minimise the use of salt and sugar, causes hypertension, diabetes respectively.
• Eat saturated food, which leads to increase the good cholesterol level i.e. HDL
• Take quality of sleep: deprivation of sleep can affects on physical and mental performance, also leads to loss of appetite, trouble in concentration and thinking, mood swings because of frustration
• Take away stress: stress enhanced the level of adrenaline which increases heart rate and blood pressure whereas, cortisol is a primary stress hormone, mechanism works on fight-or- flight, which leads to the changes in immune as well as digestive system, and elevates the secretion of blood glucose level. To became de-stressed, spend some time, regular exercise, meditation, yoga all reduces the stress.
• Stay hygienic: personal hygiene is important, to become fresh and infections free, the basic hygienic techniques daily like bath regularly, washing hands frequently, trim nails etc.

Now the world takes a step towards modernization, now there are health policies that come into the role, everyone aware of health insurance plans which save people financially in their critical situations of health. Nowadays, people spend lots of money on medical advisors, various doctor consultations, to take better care of their health.

So always care for health, as you care for wealth because health is wealth.

The term is coined by the famous counselor and guide, Ralph Waldo Emerson.

If a man starts to choose to live a lifestyle without a plan or in an unhealthy manner then, he has to face a lot of problems. Mentally he would be depressed and physically he would be untidy and dirty and emotionally he would be always unstable. An unhealthy life would let a person wake up late at night and wake up late in the morning. This would not only swing their mental state but also pollute their environment. One would face a lot of anger and sorrow and sometimes they would have fits.

Each year on the seventh of April, the whole world celebrates World Health Day as a recognition of the biggest precious gift of this life.

Pankaj Bhatt

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•    Health is Wealth Essay

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Health is wealth essay.

• Chloe Daniel
• Published On: April 21 ,2022

I am sure you are probably hearing the saying “Health is Wealth” while growing up. However, it is also important to understand the actual meaning and concept behind this term. Most of us think that ‘Health is Wealth’ means living a life without any disease or illness. While this is partly true, there is a lot more associated with this term.

Health is Wealth means that a person should lead a healthy lifestyle, including his physical and mental health and personal hygiene. For example, let’s suppose that you don’t have any illness, but you are still living on junk food; yes, that is not a healthy lifestyle. In fact, you need to adopt a healthy diet routine and timetable while minimizing the amount of junk food as much as you can.

Your health is a precious thing and a priceless gift to you by God, and you should cherish and protect it at all times. In simple words, taking care of your health should not be an option; it should be a necessity. To justify the phrase ‘Health is wealth’, you need to take care of your physical fitness, cleanliness, and your mind. Doing physical exercise, eating healthy foods, and being confident & relaxed are the key elements to a healthy lifestyle.

Introduction

A wise man once said, “We sacrifice our physical and mental health to make money, then we spend that money on regaining the health after it is damaged, and the cycle goes on.” This statement means that we damage our health by working 24/7, and when we die, that is when we realize that we never really lived. And this is exactly what we should not do. You may have all the luxuries in the world, but you have nothing if you don’t have good health.

Life is all about balancing different things and aspects, just like work and your health. You can build a balance between mental & physical fitness and your work. In simpler words, health is wealth means that your health is your most precious gift and asset. Also, your health is more priceless than any other materialistic thing in your life.

Essential Elements of a Healthy Lifestyle

If you want to live a healthy lifestyle and make health is wealth your motto, you will have to make a lot of changes in your life. For instance, you will have to live a disciplined life, take a balanced diet and healthy food, take care of your physical health and exercise regularly, prioritize your mental health, and maintain healthy habits.

These healthy habits include ideal food habits, a balanced sleeping routine, and again, nutritious food and a balanced diet routine. Trust me; a balanced diet can help you prevent serious health conditions like obesity or mental illness. Moreover, it will strengthen your immune system to help you fight illnesses and diseases.

Apart from a healthy life and a healthy body, you will need to take care of your cleanliness and well-being. All the other efforts will go in vain if your environment and surrounding are not clean. Therefore, make sure to indulge yourself in a serious cleaning routine every once in a while.

When you start taking care of your physical health, you will automatically notice a drastic change in your mental health. You will feel a boost of confidence, self-esteem, and an overall healthy and active mind. Eventually, you will become an emotionally healthy person as well as a physically fit human being. All these good habits combined become the key elements of a healthy lifestyle.

What to Avoid for a Healthy Life?

Just like adapting, you also need to avoid a lot of things that can destroy your health. If you want to become a healthy person, you should try to avoid things like infectious diseases, junk food, drinking alcohol, unhealthy manner of living, high blood pressure, and weight gain or obesity.

Again, to avoid these things, all you need to do is live a healthy lifestyle and try to follow all the ab0ve-mentioned things.

Benefits of A Good Health and Healthy Lifestyle

We are sure that you are familiar with the actual meaning behind ‘Health is Wealth’ and how important it is to live a healthy life for your physical fitness and mental health. You won’t have to worry about medical attention every now and then, you won’t have to pay the constant hospital bills, and you will be able to achieve higher targets in your life. Yes, that is why health is wealth.

However, apart from these, there are tons of other benefits of having good health and healthy life. Here are some additional benefits of increased physical activity to help you make up your mind:

Improve Health

Increased physical activity helps you in improving your overall health while maintaining a happy life. If you start walking regularly, you will have balanced cholesterol levels and blood pressure. If you exercise daily, your muscles will strengthen, and you will be able to conditions like diabetes and heart diseases. The best part, your immune system will always remain of top-notch quality.

A Sense of Well-being

Good physical fitness and activity give you a positive sense of well-being while decreasing your stress levels and improving your sleep quality. Moreover, you will notice a boost of energy in yourself along with mental sharpness. Also, you will feel more productive.

Enhanced Appearance

Health is wealth, but health is good looks, too, at the same time. A healthy body also means an improved and enhanced appearance while giving you a good physique as well. Also, you will have toned muscles and perfect posture that will catch eyes from afar.

What is National Health Day?

Health is wealth is not just a saying; the World Health Organization (WHO) actually celebrates a National Health Day. This day was inaugurated on 7th April 1950. Since then, WHO has been celebrating this day every year. See, even the WHO takes your health seriously; why don’t you?

Final Words

Health is wealth because all your money is of no use if you don’t have good health, right? Therefore, take care of your health as a precious thing, and always prioritize it over everything else.

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• Health Essay

Essay on Health

Health is wealth. It is the biggest asset we need every day to meet our goals. Previously, the definition of health was the proper functioning of our organ systems. As time passed, the definition has changed. Good health now includes the physical and mental wellbeing of a person. A person can be physically fit but mentally disturbed due to the circumstances he is facing. The same can happen when someone is suffering from physical illnesses but is mentally strong.

Maintaining proper health is the prime concern these days. This is a competitive era where you cannot stop. The moment you stop you will be replaced by a better option. This is why everyone is running in the rat race without thinking about their wellbeing. The compromise towards health becomes a costly affair later. In the cities, people are more affected by mental issues than physical ones. Constant stress and lack of physical activities contribute to the problem.

Proper health comprises many factors. It includes good food, proper routine, good sleeping habits, and eating habits. Apart from these personal traits, many external factors also control your wellbeing. People in the villages stay physically stronger due to freshness in the air, physical activities, and good food. People in the urban areas, on the contrary, prefer eating unhealthy food, lack physical agility, and cannot handle mental stress properly. In the same context, urban settlement has a better lifestyle and healthcare system. Considering all the components, a person needs to give equal importance to the factors and maintain a balance.

The elements of good health are physical and mental fitness. If both are maintained, a person will enjoy a better life. How can we achieve that state? First, we have to find out the factors influencing physical health. We have to learn about the lifestyle diseases that affect our health and check the ways to avoid or manage them. Secondly, we have to eat good food and maintain a healthy diet. We need to ensure a balanced diet and good food habits to provide nutrition to our systems. In this aspect, we also have to find out the harmful foods we generally prefer eating and avoid them. Regular exercise is the third most important part of good health. When we are physically active, our muscles remain functional. We get hurt very less and also recover faster. We can also maintain our body balance better when we are involved in physical activities.

The next phase is mental happiness. What makes us happy? One can be happy watching TV all the time. Sitting on the couch all day long can also make someone happy but is it a healthy choice? This type of lifestyle choice should be immediately avoided. Choosing a sedentary lifestyle is nothing but an invitation to different diseases. The current urban population is suffering from weight-related issues. Being overweight also makes the situation worse. Lifestyle diseases such as high blood pressure, diabetes, cholesterol elevation, cardiovascular diseases, etc develop at a young age.

We also need to make better choices when it comes to mental health. Playing sports with your buddies will help you relax and de-stress. You can also take a walk in the park and enjoy the greenery. Avoid spending more time on the screen and try to develop a hobby that suits you. In this way, you can become happier and stay healthier.

A person also needs to choose better social factors to remain free from social stigmas. Cognitive health and social health are equally important. Adding more stress will not be the solution. Keep exercising physically and mentally to remain fit and enjoy good health and longer life. Make your home stress-free with good habits and keep everyone healthy.

FAQs on Health Essay

1. What are the Prime Elements Included in Good Health?

The prime elements of good health are physical health, mental health, and social health. A person needs to be physically and mentally fit in a healthy environment. A society should also provide a healthy environment for a person to remain stress-free and enjoy life. Even though an ideal society does not exist, it is not hard to maintain a healthy lifestyle. These elements should be maintained properly to enjoy overall good health and survive in this competitive world. It is important for all family members.

2. Why is Mental Health Also Important?

Previously mental health was not included in the wellbeing of a person. Now that we have found the direct relationship between physical and mental health, it has become an important factor to consider. Many surveys suggest that mental health in a society is ignored. People are less happy when they are surrounded by many responsibilities. Circumstances also make a person sad and mentally unfit. If this continues, a person becomes prone to physical illnesses. Stress is a major reason for mental illnesses. By educating people regarding the importance of mental health, we can avoid such issues.

3. How Can We Teach the Importance of Mental Wellness?

From the very beginning, kids should be taught what mental wellness is. They should play outside, have fun with their friends, play, get hurt, and learn what mental wellness is. Adults also need proper guidance to understand the importance of mental wellness. They should maintain a proper balance between personal and professional life to stay happy. All we have to remember is an individual laughing might not be happy. We need to find out what makes us happy.