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How to Write About Yourself

Last Updated: July 31, 2023 Fact Checked

This article was co-authored by Lucy Yeh . Lucy Yeh is a Human Resources Director, Recruiter, and Certified Life Coach (CLC) with over 20 years of experience. With a training background with Coaching for Life and Mindfulness-Based Stress Reduction (MBSR) at InsightLA, Lucy has worked with professionals of all levels to improve the quality of their careers, personal/professional relationships, self marketing, and life balance. There are 13 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 5,726,423 times.

Whether you're writing an essay about yourself for a scholarship, a self-introduction, or a personal bio for a job application, coming up with the right words to capture what makes you unique can feel challenging. Fortunately, there are tips and tricks that can make writing about yourself a breeze. Want some help getting across just how impressive, interesting, and skilled you really are? Keep reading to learn everything you need to know about putting yourself into words effectively, complete with examples.

Writing of the Autobiographical Nature

• Who are you?
• What is your background?
• What are your interests?
• What are your talents?
• What are your achievements?
• What challenges have you faced?

• What is your most interesting or unique quality? What word(s) describes you the best? Choose that topic.

• Bad: I like sports.
• Ok: I'm a fan of basketball, football, tennis, and soccer.
• Good: My favorite sport is football, both to watch and to play.
• Better: When I was growing up, I would watch Big Ten football with my dad and brothers every Saturday, before we'd go outside and toss the football around. I've loved it ever since.

• Braggy: I'm the best and most dynamic worker at my company right now, so you should want to hire me for my talents.
• Humble: I was lucky enough to be awarded three employee of the month awards at my current job. Turns out it was a company record.

Writing Personal Essays for School

• Common themes or prompts for autobiographical essays include overcoming obstacles, great successes or spectacular failures, and what you learned about yourself.

• Depending on the assignment, you may need to connect a personal anecdote to a reading or an idea from class. Start brainstorming topics that are connected to that idea, to give yourself a variety of options to choose from.

• Common autobiographical essay cliches include sports stories, mission trips, and dead grandmothers. While these can all make for excellent essays if done well, it is difficult to stand out when telling the story of how your lacrosse team lost a big game, then practiced hard, then won. It has been written before.

• If you want to tell the story of your nasty break-up, start with the break-up, do not start with the star-crossed way you met. You have got to get immediately to the tension in the story.

• When you have an idea of your topic, start writing a "memory list" of specific things that you remember about the event. What was the weather like? What did it smell like? What did your mother say to you?
• Your opening paragraph will set the tone for the rest of the essay. Rather than telling the dull biographical details (your name, your place of birth, your favorite food), find a way to express the essence of the story you are going to tell and the themes you are going to explore in your essay.

Writing a Cover Letter for an Application

• Outline your qualifications and highlight your talents in a cover letter.
• Write about who you are.
• In a cover letter, describe how your education and experience qualifies you for this position.
• Explain how this opportunity will benefit your career goals.

• When in doubt, keep it brief and serious. If you are unsure whether or not telling an amusing anecdote about your friend's bachelor party is appropriate in a cover letter, it is probably best to leave it out.

• "I'm writing to apply for the entry-level position with Company Inc. advertised on your website. I think my experience and training makes me an ideal candidate for this position."
• Contrary to popular belief, it is not necessary to include your name in the body of the letter: "My name is John Smith and I am applying...." Your name will be included in the signature , as well as the header of a cover letter, so there is no need to put it in the text itself.

• Who you are and where you come from.
• Where you want to go.
• How this opportunity would potentially help you get there.

• Be as specific as possible. It is alright to note that you are "A passionate leader in all walks of life" but it would be much better to write about an example of a time you lead in a surprising way.
• Stay focused on skills and talents that connect specifically to the thing you are applying for. Extracurricular involvement, leadership roles, and other types of outstanding achievement may be important to you personally, but it may be totally extraneous. If you include something, ensure to connect it specifically to the goal of the cover letter.

• Be as specific as possible. If you are writing a university cover letter, it is obvious that you have to have a degree to get a job as a doctor, but how did you come to choose this field? Why did you choose this school? What, specifically, do you want to take away from the experience?

• Be careful about using a cover letter to critique a business. It is not the time to describe the suffering of a particular brand over the previous fiscal quarter, then promising that you will be able to turn it around with your ideas. That might not go over well if you are hired, and then you are unable to live up to the promise.

• Even if it is impressive, a high GPA or class ranking does not belong in a cover letter. Highlight it on your resume, but do not include it in two different places of the application.

• Mailing address
• Telephone and/or fax number

Expert Trick : Save time and effort by creating one generic format that you can use for many different job applications by tweaking the specific content for each one. Start with a general introductory paragraph , then a section or two fleshing out your resume and expertise as it relates to the job, and finish it off with a closing paragraph and a note of thanks.

Writing a Short Biography Note

• Pretend you are writing about someone else. Write your name and start describing that person like a character or a friend: "John Smith is the Executive Vice President of Company Inc..."

• If you are a jack of all trades, say so. Do not be afraid to list "actor, musician, mother, motivational speaker, and professional rock climber" if they all apply equally.

• It is common to list degrees that you have received. Pay particular attention to anything that ties into the work you are writing about. If you have special training, include it here.

• "John Smith is the Executive Vice President of Company Inc., in charge of marketing and overseas acquisitions. He received an MBA with distinction from Harvard and lives in Montauk with his cat Cheeto."
• Do not overshare. It can seem funny to immediately start with "John Smith loves rafting and hates eating Cheetos. He's a total boss" and such bio notes can be appropriate for some venues, however be careful to avoid awkward oversharing. Telling everyone about your killer hangover might be best left for after work talk.

• Stephen King, who is one of the most successful and popular authors in recent history, has a bio note that just lists the name of his family members, his hometown, and his pets. Consider leaving out the self-congratulation entirely.

Community Q&A

• Remember that you’re supposed to talk about yourself, it’s the main topic. Don’t talk about your friends or family, even though you may feel tempted to. Thanks Helpful 2 Not Helpful 0
• If you are having a difficult time writing about yourself, search online for examples of personal writing, in order to get some ideas and inspiration. Thanks Helpful 3 Not Helpful 0
• Don't think about how others feel about you. Everyone thinks from a different perspective. Thanks Helpful 3 Not Helpful 0

You Might Also Like

• ↑ https://www.indeed.com/career-advice/resumes-cover-letters/how-to-write-about-yourself
• ↑ https://writingcenter.unc.edu/tips-and-tools/brainstorming/
• ↑ https://ohiostate.pressbooks.pub/choosingsources/chapter/narrowing-a-topic/
• ↑ https://www.yourdictionary.com/articles/essay-about-self-writing
• ↑ https://writingcommons.org/article/using-first-person-in-an-academic-essay-when-is-it-okay/
• ↑ https://www.glassdoor.com/blog/6-unconventional-ways-start-cover-letter/
• ↑ https://english.washington.edu/writing-cover-letter
• ↑ https://www.indeed.com/career-advice/career-development/career-goal-statement-examples
• ↑ https://www.indeed.com/career-advice/resumes-cover-letters/resume-vs-cover-letter
• ↑ https://www.indeed.com/career-advice/resumes-cover-letters/whats-the-ideal-cover-letter-length
• ↑ https://www.indeed.com/career-advice/resumes-cover-letters/how-to-format-a-cover-letter-example
• ↑ https://writingcenter.uagc.edu/first-vs-third-person
• ↑ https://www.grammarly.com/blog/how-to-write-bio/

About This Article

If you have to write an autobiographical description of yourself, write down a list of your talents, interests, and accomplishments. Use this list to help you choose one specific topic for your description, such as your academic achievements or your leadership qualities. Use specific, unique details to support your topic, such as being awarded an academic scholarship or the fact that you were president of the newspaper in high school. You can list bits of your personal life, but be careful not to overshare. If you want to write about yourself a cover letter or personal essay, keep reading the article! Did this summary help you? Yes No

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How to Write About Yourself in a College Essay | Examples

Published on September 21, 2021 by Kirsten Courault . Revised on May 31, 2023.

An insightful college admissions essay requires deep self-reflection, authenticity, and a balance between confidence and vulnerability. Your essay shouldn’t just be a resume of your experiences; colleges are looking for a story that demonstrates your most important values and qualities.

To write about your achievements and qualities without sounding arrogant, use specific stories to illustrate them. You can also write about challenges you’ve faced or mistakes you’ve made to show vulnerability and personal growth.

Table of contents

Start with self-reflection, how to write about challenges and mistakes, how to write about your achievements and qualities, how to write about a cliché experience, other interesting articles, frequently asked questions about college application essays.

Before you start writing, spend some time reflecting to identify your values and qualities. You should do a comprehensive brainstorming session, but here are a few questions to get you started:

• What are three words your friends or family would use to describe you, and why would they choose them?
• Whom do you admire most and why?
• What are the top five things you are thankful for?
• What has inspired your hobbies or future goals?
• What are you most proud of? Ashamed of?

As you self-reflect, consider how your values and goals reflect your prospective university’s program and culture, and brainstorm stories that demonstrate the fit between the two.

Prevent plagiarism. Run a free check.

Writing about difficult experiences can be an effective way to show authenticity and create an emotional connection to the reader, but choose carefully which details to share, and aim to demonstrate how the experience helped you learn and grow.

Be vulnerable

It’s not necessary to have a tragic story or a huge confession. But you should openly share your thoughts, feelings, and experiences to evoke an emotional response from the reader. Even a cliché or mundane topic can be made interesting with honest reflection. This honesty is a preface to self-reflection and insight in the essay’s conclusion.

Don’t overshare

With difficult topics, you shouldn’t focus too much on negative aspects. Instead, use your challenging circumstances as a brief introduction to how you responded positively.

Share what you have learned

It’s okay to include your failure or mistakes in your essay if you include a lesson learned. After telling a descriptive, honest story, you should explain what you learned and how you applied it to your life.

While it’s good to sell your strengths, you also don’t want to come across as arrogant. Instead of just stating your extracurricular activities, achievements, or personal qualities, aim to discreetly incorporate them into your story.

Brag indirectly

Mention your extracurricular activities or awards in passing, not outright, to avoid sounding like you’re bragging from a resume.

Use stories to prove your qualities

Even if you don’t have any impressive academic achievements or extracurriculars, you can still demonstrate your academic or personal character. But you should use personal examples to provide proof. In other words, show evidence of your character instead of just telling.

Many high school students write about common topics such as sports, volunteer work, or their family. Your essay topic doesn’t have to be groundbreaking, but do try to include unexpected personal details and your authentic voice to make your essay stand out .

To find an original angle, try these techniques:

• Focus on a specific moment, and describe the scene using your five senses.
• Mention objects that have special significance to you.
• Instead of following a common story arc, include a surprising twist or insight.

Your unique voice can shed new perspective on a common human experience while also revealing your personality. When read out loud, the essay should sound like you are talking.

If you want to know more about academic writing , effective communication , or parts of speech , make sure to check out some of our other articles with explanations and examples.

Academic writing

• Writing process
• Transition words
• Passive voice
• Paraphrasing

 Communication

• How to end an email
• Ms, mrs, miss
• How to start an email
• I hope this email finds you well
• Hope you are doing well

 Parts of speech

• Personal pronouns
• Conjunctions

First, spend time reflecting on your core values and character . You can start with these questions:

However, you should do a comprehensive brainstorming session to fully understand your values. Also consider how your values and goals match your prospective university’s program and culture. Then, brainstorm stories that illustrate the fit between the two.

When writing about yourself , including difficult experiences or failures can be a great way to show vulnerability and authenticity, but be careful not to overshare, and focus on showing how you matured from the experience.

Through specific stories, you can weave your achievements and qualities into your essay so that it doesn’t seem like you’re bragging from a resume.

Include specific, personal details and use your authentic voice to shed a new perspective on a common human experience.

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Courault, K. (2023, May 31). How to Write About Yourself in a College Essay | Examples. Scribbr. Retrieved August 29, 2024, from https://www.scribbr.com/college-essay/write-about-yourself/

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How to Write About Yourself: Essay Structure, Writing Tips, Samples

Updated 31 Jul 2024

The US society values individuality greatly and sees it as a trait that, if harnessed properly, could yield important results like original ideas, creative approaches, attitudes that can enhance or innovate virtually any field of human activity. Both within and beyond the professional setting, assessing candidates on an individual basis is one of the key principles for any selection performed.

Most college students would encounter multiple situations during their lifetime when they would reveal certain aspects of their inner selves upon a request. Hence, learning how to write about yourself is an important skill that needs to be mastered in order to meet these challenges. Do need someone's help to write my thesis ? Don't know where to start? Let us help.

Why It Is Important Knowing How to Write About Yourself

Knowing how to write an essay about yourself is essential for many grounds. Some of the most common situations when people would need this is for professional reasons – to describe themselves to an employer or an academic institution for admission. While your biography or previous performance record normally have a huge weight in evaluating your candidacy, there are some aspects that may only be conveyed by you personally in a clearly-formulated, well-structured, efficient essay or block of text.

Among the personal information for which a self-description is indispensable are your purposes, life goals, long-term career vision, primary motivation, concerns, personal challenges envisioned, honest assessment of your personal strengths and weaknesses. Writing such papers openly is an important self-analysis tool – it is not a coincidence that many psychologists use this technique for gaining better understanding of themselves or for fighting stress.

Finally, you could write out of interest, to track personal evolution (intellectual, spiritual, moral) or allow reflection on your own life and personality.

How to Start an Essay About Yourself & How to Structure It

Like many other essay types, this one would also have an introduction, body, conclusion. Introductory part may vary a lot depending on the scope of the essay. To capture attention, it could start with describing a life event or story defining your life/ personality, a certain belief or state of mind characterizing you. It could start with some basic notes on your biography or could provide some important context describing where you are now in life. You could share a personal vision, dream, life credo and efforts of pursuing it.

Main body would contain a deeper exploration/ dissection of the traits mentioned with more factual details and real-life examples confirming them. One could mention and explain which challenges, experience, background exactly led to the evolution of these traits.

If this essay is part of professional or academic competition, the story should explore/ tell how your experience, interests, achievements, developed competencies, and personal traits qualify you for a given position and how obtaining this position is in line with your aspirations and goals.

In this kind of writing, it is particularly important making the conclusion strong and memorable. The conclusion should restate the idea, perhaps, less directly, that all your life and professional experience make you a good match for the targeted position but it should do much more than this, for instance, mention some relevant open questions regarding one’s biography, mention a long-sought dream that could be fulfilled, offer prophetic vision about one’s own future, short mention of one’s meaning of life and potentially, how it relates to current goals, very brief distilled overview of one’s entire past along with some interpreting remarks, especially, in case of an autobiography.

Additionally, it can be helpful to provide a self evaluation essay example to illustrate the points discussed throughout the essay. This example can showcase the process of self-reflection and highlight the author's personal growth and achievements.

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10 Tips on How to Write an Essay About Yourself

Below are a few recommendations worth considering when writing about yourself:

• be honest - even learning how to write a paragraph about yourself requires knowing how to open/ reveal your soul, your past, or your mind. For some people, is a real challenge, yet simply speaking about this is not enough – you should speak selectively, with a message and agenda in mind. Once this skill evolves, one could produce complex stories about oneself and even write voluminous autobiographical works.
• do not exaggerate – modesty and objectivity are valuable traits in every human, regardless of talent or achievements. Exhaustively list any merits/ achievements as part of the application but avoid by all means forming an impression of an arrogant, self-important person.  
• if you are applying for admission to an academic institution within the US or from abroad, focus on achievements , talents, along with interests. As nobody expects exceptional achievements at this stage in life, it is quite natural shifting your focus entirely on who you are as a person, where your interests or motivation reside.
• keep your topic narrow in order to cover it efficiently . If what you are writing is not an autobiography, then only cover a few select stories, moments, aspects that would help explain and promote your message. Obviously, careful selection of these moments is mandatory while writing about yourself.
• understand whether you should be concise or not . Knowing how much you should expand is essential since, in some circumstances, brevity is a strict requirement, while in others, detailed account, description of the mentioned traits/ aspects is expected.
• introduce yourself – the extent to which you do this obviously depends on the type of writing but a minimum of information in this regard is a must.
• avoid delicate subjects - like it or not, every historical period has its own taboos and as history proves it, people often wait for the right time to explore or discuss many of these. An example could be the evolution of attitudes towards LGBTQ in US society – unlike earlier, now such topics are discussed freely. Besides such subjects, there are many sensitive controversial subjects exploring which might be reasonable in certain circumstances in controversial argumentative essays, but not here as you don’t want to experiment too much when writing about yourself.
• avoid clichés – the best way of achieving this is by exploring complex, narrowly defined topics, by describing highly individual experiences, highly specific scenarios, highly original stories and thoughts.
• don’t be afraid to talk about your peculiar struggles and associated achievements even if you think these might seem minor to others. Knowledge, empathy, and wisdom help people recognize such cases and accept the effort even without experiencing or fully grasping it. The determination and skills required for overcoming such situations are not much different than those for overcoming other personal or professional challenges. If talking about yourself means talking a lot about your struggle as a leader, explore some concepts of leadership essay.
• if you have difficulties thinking objectively about yourself, always consider asking people that know you well about the key traits or talents they associate with you. Apart from helping with your essay, it should be really interesting to learn how other people see you.

If you still find it hard writing such a paper, remember that you may always delegate this task to our professional writers. They will write an essay for cheap but still respect all provided instructions and produce high-quality work. Obviously, good essays would require sharing some information with a personal statement writer ; it is necessary for tailoring the content to your biography.

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Writing a Letter About Yourself

When considering how to write a letter about yourself, you should take into account some additional aspects:

• start by mentioning who you address the letter to . Targeting individuals is preferred but if not possible, you could use collective, general resignations, like ”Dear customer service department”, “To whom it may concern.”
• introduce yourself properly (name, position) – this helps readers put all the information about you in a context. For instance, your professional opinion on employment processes in a company would normally have more weight if people know you are an HR management professional. Similarly, writing from a position of power/ accomplishment about some career challenges you experienced gives the reader more confidence you have managed to overcome or control these aspects and teach others something.
• know your audience – get a good understanding of who exactly might read your paper and in what settings. This might help filter relevant from non-relevant content. For instance, if you are dealing with an admission committee, you should avoid corresponding clichés that these people might encounter on a daily basis.
• writing such letters is essentially a self-advertisement of the author , as it makes sense to think very carefully about the correct way of portraying your strengths and weaknesses so that the overall image is positive and realistic. Covering weaknesses is not mandatory but it is normally a sign of good & honest self-analysis - description listing only your positive traits would likely look artificial and even suspicious. However, think twice when listing weaknesses that might compromise your application.
• state purpose of the letter, your motivation for sending it – in other words, make your expectations & goals clear. This is a prerequisite for efficient communication, especially in written form.
• thank everybody, bow out gallantly . Don’t forget about providing your contacts so that you make it convenient for people to reach you if needed.

Keep in mind that at Edubirdie, we help with many more paper types. Writers could write my thesis paper for me, various research papers, coursework, essays on social issues topics most relevant for the US, argumentative papers, term papers, case studies, speeches, etc. Do not wait any longer!

Essay Example Written By Our Expert

When writing personal essay about yourself examples can be of great help since they are viewed as both templates and demonstrations of how to apply many theoretical principles and suggestions in practice. 

Additionally, if you are looking for further inspiration and guidance, it can be beneficial to explore autobiography essay examples for students , which provide valuable insights into effective storytelling techniques and the incorporation of personal experiences. 

Find below such an example of a short composition:

It is always hard talking about yourself on a deeper level: you not only should be honest and objective but also provide carefully selected information that defines the essence of your personality. I think of my self-worth nowadays in rather realistic terms knowing that I have a collection of both positive and negative traits. Among the positive traits I have are my caring attitude and tendency to protect those who I deem close. I highly value my honest and straightforward manner of communicating with people, which, later in life, I learned to control better in order to avoid being offensive. I have witnessed on several occasions how this honesty helped people get a clearer perspective over their personal issues and make progress towards solving them. As we are defined by our values/ beliefs, it is worth mentioning that the character traits I view as most desirable in a person are: dependability, trustworthiness, responsibility, honesty, conscientiousness, respectfulness. The main thing providing meaning in my life is ensuring the wellbeing of people I hold dear but also making positive changes, however, small, that would improve the life of my community. I recognize the tendency for external control as being a defining trait of my personality. Sometimes this backfires, in particular when I am intrusive in the lives of other people. I discovered as a teenager that I can manipulate, lead, and impose my view among my siblings and peers. At first, the control that I exerted on my siblings came along my role as a protector that I was starting to realize. Later, it slowly took the form of parenting behavior and was driven by genuine care and responsibility for their lives. Nowadays, I’d like to think that my guidance and support are of some value to the people I know. As for my professional life, meaning is provided by the desire to be appreciated for my conscientious attitude, discipline, competence. My seriousness and deep involvement, as well as my capabilities for leading and decision making, could be of great value in organizing small groups of people. However, I am probably more successful at leading by example and providing direct assistance/ guidance rather than making deep connections with people in order to motivate them. All these mentioned beliefs, values, and traits (good or bad) define who I am. They represent all I have been through, witnessed, and experienced throughout the years and how I reacted to this as a growing/ developing individual. The best I could hope for is to make good use of all the positive aspects while controlling the negative ones.

Questions and answers:

What things to write about yourself?        

When writing about yourself, you could describe your achievements, values, virtues, beliefs, interests, talents as well as how you’ve developed any of these (what caused them, how exactly it happened, what were the outcomes). You could write about personal struggles and any successes achieved while battling them.                        

How do you write a bio about yourself?                

Writing an autobiography involves reflecting on your life and carefully selecting and listing a number of important moments that you think were essential in shaping your path in life and your current personality.

How do you write an introduction about yourself?          

To write an introduction about yourself, you could begin with mentioning your most exciting, original, captivating, or defining life stories, personality traits, or situations that revealed your character to yourself or others.

We Can Write About You!

Writing about yourself takes many forms, some of which may be more challenging than others. Nevertheless, one could master this skill by following proper guidelines and reviewing examples. One way to produce high-quality essays is to contract professional writing services.

With Edubirdie, you can transparently review and select your preferred writer based on their performance. Work together with this writer, provide instructions, information, request drafts, provide feedback, to complete a paper matching your requirements. If you find the result unsatisfactory, ask for free revisions or even request a refund. All these are intended to minimize risks faced by clients and allow them to foc on their tasks. Why not give it a try yourself?   

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Written by Mary O. Spears

Mary O. Spears is a dedicated writer specializing in crafting insightful guides on essay and paper writing. With a profound understanding of academic standards and a talent for demystifying complex topics, Mary offers invaluable guidance to students aiming for academic excellence. Outside of her professional work, Mary is passionate about cooking and eating healthy, bringing creativity and balance to both her culinary and writing endeavors.

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195 Positive Words to Describe Yourself [with Examples]

Describing yourself positively can make a significant impact on your personal and professional life. It not only improves your self-image but also helps you create a strong, favorable impression on others. As you explore the full list of adjectives in this article, take the time to reflect on your strengths and choose words that best encapsulate your personality. Remember, when describing yourself, being genuine and specific can go a long way in making a lasting, positive impression.

Related: Core Values List: 150+ Awesome Examples of Personal Values

Full List of Positive Words to Describe Yourself

1. Ambitious – “I have big dreams and am always striving to achieve them.” 2. Adventurous – “I love exploring new places and trying new things.” 3. Affable – “I enjoy meeting new people and making friends easily.” 4. Affectionate – “I am very loving and enjoy showing affection to those I care about.” 5. Agile – “I am quick and nimble, able to adapt to changing situations easily.” 6. Alert – “I am always aware of my surroundings and quick to react to any potential danger.” 7. Altruistic – “I am always looking for ways to help others and make a positive impact in the world.” 8. Amiable – “I am friendly and easy to get along with.” 9. Amusing – “I have a good sense of humor and enjoy making others laugh.” 10. Analytical – “I enjoy breaking down complex problems and finding solutions.” 11. Artistic – “I have a creative side and enjoy expressing myself through various forms of art.” 12. Assertive – “I am confident in my opinions and not afraid to speak up for myself.” 13. Attentive – “I pay close attention to details and am always listening to others.” 14. Authentic – “I am true to myself and don’t try to be someone I’m not.” 15. Balanced – “I strive to maintain a healthy balance in all aspects of my life.” 16. Beautiful – “I am confident in my own unique beauty and appreciate the beauty in others.” 17. Benevolent – “I have a kind and generous heart, always looking for ways to help others.” 18. Blissful – “I am content and happy with my life.” 19. Brave – “I am not afraid to face challenges and take risks.” 20. Bright – “I am intelligent and quick-witted.” 21. Brilliant – “I have a sharp mind and excel in many areas.” 22. Calm – “I am able to stay composed and level-headed in stressful situations.” 23. Capable – “I am competent and able to handle a wide range of tasks.” 24. Caring – “I have a nurturing nature and enjoy taking care of others.” 25. Charismatic – “I have a magnetic personality and am able to charm people easily.” 26. Charming – “I have a pleasant and attractive personality that draws people in.” 27. Cheerful – “I have a positive and upbeat attitude that lifts the spirits of those around me.” 28. Clean – “I am neat and tidy, and enjoy maintaining a clean and organized space.” 29. Clear-headed – “I am able to think clearly and make rational decisions even in difficult situations.” 30. Clever – “I have a sharp mind and am able to come up with creative solutions to problems.” 31. Compassionate – “I have a deep empathy for others and am always willing to lend a helping hand.” 32. Confident – “I believe in myself and my abilities, and am not easily shaken by challenges.” 33. Considerate – “I am thoughtful of others’ feelings and needs.” 34. Consistent – “I am reliable and consistent in my actions and behavior.” 35. Courageous – “I have a brave and fearless spirit, willing to take on challenges and face my fears.” 36. Creative – “I have a vivid imagination and enjoy expressing myself through various forms of creativity.” 37. Cultured – “I have a broad knowledge and appreciation of different cultures and ways of life.” 38. Curious – “I have a thirst for knowledge and enjoy learning new things.” 39. Daring – “I am bold and adventurous, unafraid to take risks and try new things.” 40. Decisive – “I am able to make quick and confident decisions even in high-pressure situations.” 41. Dedicated – “I am committed to my goals and work hard to achieve them.” 42. Delightful – “I have a charming and pleasant personality that brings joy to those around me.” 43. Dependable – “I am reliable and can be counted on to follow through on my commitments.” 44. Determined – “I have a strong will and am determined to succeed in all that I do.” 45. Diligent – “I am hardworking and thorough in my approach to tasks and responsibilities.” 46. Disciplined – “I have a strong sense of self-discipline and am able to stay focused and productive even in challenging circumstances.” 47. Dynamic – “I am full of energy and enthusiasm, always ready to take on new challenges and opportunities.” 48. Earnest – “I am sincere and genuine in my actions and intentions.” 49. Easygoing – “I have a relaxed and flexible personality that makes it easy for me to get along with others.” 50. Educated – “I have a strong educational background and am knowledgeable in many areas.” 51. Efficient – “I am able to complete tasks quickly and effectively, making the most of my time and resources.” 52. Elegant – “I have a graceful and refined manner that exudes sophistication and class.” 53. Empathetic – “I have a deep understanding and appreciation for the feelings and experiences of others.” 54. Energetic – “I am full of vitality and vigor, always ready to tackle new challenges and adventures.” 55. Enthusiastic – “I have a contagious enthusiasm and passion for life that inspires those around me.” 56. Ethical – “I have strong moral principles and always strive to do what is right.” 57. Excellent – “I am outstanding in my abilities and excel in many areas.” 58. Experienced – “I have a wealth of knowledge and experience in my field.” 59. Expressive – “I am able to convey my thoughts and emotions effectively through various forms of expression.” 60. Extravagant – “I have a bold and flamboyant personality, unafraid to stand out and make a statement.” 61. Fair – “I am just and impartial, treating everyone with equality and respect.” 62. Faithful – “I am loyal and committed to those I care about.” 63. Fearless – “I have a courageous and bold spirit, unafraid to take risks and face my fears.” 64. Focused – “I am able to concentrate and stay on task, even in distracting or challenging environments.” 65. Forgiving – “I have a compassionate and understanding nature, able to forgive others and move on from past conflicts.” 66. Friendly – “I am warm and welcoming, making it easy for others to feel comfortable around me.” 67. Fun-loving – “I have a lighthearted and playful personality, always looking for ways to have fun and enjoy life.” 68. Funny – “I have a great sense of humor and enjoy making others laugh with my wit and jokes.” 69. Generous – “I am giving and generous with my time, resources, and talents.” 70. Gentle – “I have a kind and gentle nature, treating others with compassion and care.” 71. Genuine – “I am sincere and authentic in my actions and words.” 72. Gifted – “I have a natural talent or ability in a particular area.” 73. Giving – “I enjoy giving to others and find joy in making a positive impact in their lives.” 74. Good-hearted – “I have a kind and caring heart, always looking for ways to help others.” 75. Gracious – “I am courteous and polite, showing gratitude and appreciation to those around me.” 76. Grateful – “I have a thankful and appreciative attitude, recognizing and acknowledging the blessings in my life.” 77. Grounded – “I have a stable and balanced perspective, able to stay grounded in the midst of life’s challenges and opportunities.” 78. Handsome – “I have an attractive and appealing physical appearance.” 79. Happy – “I have a positive and optimistic outlook on life, finding joy and happiness in everyday experiences.” 80. Hardworking – “I am diligent and dedicated, willing to put in the effort and time required to achieve my goals.” 81. Harmonious – “I have a peaceful and cooperative nature, able to work well with others and maintain positive relationships.” 82. Helpful – “I am always willing to lend a hand and offer assistance to those in need.” 83. Honest – “I have a strong sense of integrity and honesty, always telling the truth and being transparent in my actions and words.” 84. Honorable – “I have a strong sense of honor and integrity, always doing what is right and just.” 85. Humble – “I have a modest and unassuming nature, not seeking attention or praise for my accomplishments.” 86. Humorous – “I have a great sense of humor and enjoy making others laugh and smile.” 87. Imaginative – “I have a creative and imaginative mind, able to come up with innovative ideas and solutions.” 88. Impartial – “I am fair and impartial, treating everyone with equality and without bias.” 89. Independent – “I am self-reliant and able to take care of myself without relying on others.” 90. Industrious – “I am hardworking and diligent, always striving to be productive and efficient.” 91. Inquisitive – “I am curious and eager to learn, always asking questions and seeking new knowledge.” 92. Insightful – “I have a deep understanding and perception of people and situations, able to see beyond the surface level.” 93. Inspirational – “I have a motivating and inspiring presence, able to encourage and uplift those around me.” 94. Intelligent – “I have a high level of intelligence and am able to grasp complex concepts and ideas easily.” 95. Intuitive – “I have a strong intuition and am able to sense things beyond what is immediately apparent.” 96. Inventive – “I have a creative and innovative mind, able to come up with new and original ideas and solutions.” 97. Joyful – “I have a joyful and positive outlook on life, finding happiness and contentment in everyday experiences.” 98. Just – “I have a strong sense of justice and fairness, treating everyone with equality and without bias.” 99. Kind – “I have a compassionate and kind-hearted nature, always looking for ways to help and support others.” 100. Knowledgeable – “I am well-informed and knowledgeable in a wide range of areas.” 101. Leader – “I have strong leadership skills and am able to guide and inspire others to achieve their goals.” 102. Lively – “I have a lively and energetic personality, always ready to have fun and enjoy life to the fullest.” 103. Logical – “I have a logical and analytical mind, able to think critically and solve problems effectively.” 104. Loving – “I have a deep capacity for love and care for those around me.” 105. Loyal – “I am faithful and committed to those I care about, always standing by their side.” 106. Meticulous – “I am careful and precise in my work, paying close attention to details and ensuring accuracy.” 107. Modest – “I have a humble and modest nature, not seeking attention or praise for my accomplishments.” 108. Motivated – “I am driven and motivated to succeed in all that I do.” 109. Natural – “I have a natural talent or ability in a particular area.” 110. Neat – “I am organized and tidy, keeping my surroundings clean and orderly.” 111. Noble – “I have a strong sense of honor and nobility, always striving to do what is right and just.” 112. Nurturing – “I have a caring and nurturing personality, always looking out for the well-being of those around me.” 113. Observant – “I am attentive and observant, able to notice details and pick up on subtle cues.” 114. Optimistic – “I have a positive and optimistic outlook on life, always seeing the bright side of things.” 115. Organized – “I am well-organized and efficient, able to keep track of tasks and responsibilities with ease.” 116. Original – “I have a unique and original perspective, able to think outside the box and come up with innovative ideas.” 117. Outgoing – “I have an outgoing and sociable personality, enjoying meeting new people and making connections.” 118. Passionate – “I am passionate and enthusiastic about the things I care about, putting my heart and soul into everything I do.” 119. Patient – “I am patient and understanding, able to remain calm and composed in difficult situations.” 120. Peaceful – “I have a peaceful and serene nature, able to create a calming and harmonious environment.” 121. Perceptive – “I have a keen sense of perception, able to understand and empathize with the feelings and experiences of others.” 122. Persevering – “I am persistent and determined, never giving up on my goals and dreams.” 123. Persistent – “I am tenacious and persistent, able to overcome obstacles and challenges through sheer determination.” 124. Persuasive – “I have strong persuasion skills, able to influence and convince others to see things from my perspective.” 125. Playful – “I have a fun and playful personality, always looking for ways to bring joy and laughter to those around me.” 126. Pleasant – “I have a pleasant and friendly nature, making it easy for others to feel comfortable and at ease around me.” 127. Polite – “I am courteous and polite, showing respect and consideration to others in all situations.” 128. Popular – “I have a likable and charismatic personality, making me well-liked and admired by many.” 129. Positive – “I have a positive and optimistic outlook on life, always focusing on the good and finding solutions to problems.” 130. Powerful – “I have a strong and influential presence, able to make a significant impact in the world around me.” 131. Practical – “I have a practical and pragmatic approach to life, able to make sound decisions based on practical considerations.” 132. Precise – “I am precise and accurate in my work, paying close attention to details and ensuring high quality results.” 133. Productive – “I am productive and efficient, able to accomplish tasks and goals in a timely and effective manner.” 134. Professional – “I have a professional and polished demeanor, able to conduct myself with grace and professionalism in all situations.” 135. Punctual – “I am punctual and reliable, always arriving on time and keeping my commitments.” 136. Quick-witted – “I have a sharp and quick mind, able to think on my feet and respond quickly in challenging situations.” 137. Radiant – “I have a radiant and glowing personality, able to light up a room with my positive energy and presence.” 138. Rational – “I have a rational and logical mind, able to make sound decisions based on reason and evidence.” 139. Realistic – “I have a realistic and practical perspective, able to see things as they are and make sound decisions based on reality.” 140. Reflective – “I am reflective and introspective, taking time to think deeply about my experiences and learn from them.” 141. Reliable – “I am dependable and reliable, always following through on my commitments and delivering high-quality results.” 142. Resourceful – “I am resourceful and creative, able to find solutions to problems using the resources available to me.” 143. Respected – “I am respected and admired by others, earning their trust and admiration through my actions and words.” 144. Responsible – “I am responsible and accountable, taking ownership of my actions and making responsible decisions.” 145. Romantic – “I have a romantic and passionate nature, able to express my feelings and emotions in a heartfelt way.” 146. Self-assured – “I am self-assured and confident, believing in myself and my abilities.” 147. Self-confident – “I am self-confident and assured, able to face challenges and obstacles with a positive attitude and mindset.” 148. Self-disciplined – “I am self-disciplined and focused, able to stay on track and achieve my goals through hard work and dedication.” 149. Sensitive – “I have a sensitive and empathetic nature, able to understand and relate to the feelings and experiences of others.” 150. Serene – “I have a serene and peaceful presence, able to create a calming and harmonious environment.” 151. Sharp – “I have a sharp and quick mind, able to process information quickly and make sound decisions.” 152. Skillful – “I am skilled and talented in a particular area, able to perform tasks and achieve results with ease.” 153. Smart – “I have a high level of intelligence and mental ability, able to learn quickly and excel in various areas.” 154. Sociable – “I have a sociable and outgoing personality, enjoying spending time with others and making new connections.” 155. Sophisticated – “I have a sophisticated and refined taste, able to appreciate and enjoy the finer things in life.” 156. Spiritual – “I have a spiritual and philosophical outlook on life, seeking meaning and purpose beyond the material world.” 157. Spontaneous – “I have a spontaneous and adventurous nature, always ready for new experiences and opportunities.” 158. Stable – “I have a stable and consistent personality, able to maintain a sense of balance and calm in all situations.” 159. Strong – “I have a strong and resilient nature, able to overcome challenges and obstacles with determination and strength.” 160. Studious – “I am studious and dedicated to my education, always striving to learn and grow in my knowledge and understanding.” 161. Stylish – “I have a stylish and fashionable sense of dress and appearance, always looking my best.” 162. Successful – “I am successful and accomplished in my personal and professional life, achieving my goals and reaching my potential.” 163. Supportive – “I am supportive and encouraging to those around me, always willing to lend a helping hand and offer words of support.” 164. Sweet – “I have a sweet and kind nature, always treating others with kindness and compassion.” 165. Sympathetic – “I am sympathetic and understanding, able to empathize with the feelings and experiences of others.” 166. Systematic – “I have a systematic and organized approach to tasks and responsibilities, able to achieve results through careful planning and execution.” 167. Talented – “I am talented and skilled in a particular area, able to perform tasks and achieve results with ease and excellence.” 168. Tenacious – “I am tenacious and persistent, never giving up on my goals and dreams despite obstacles and challenges.” 169. Thoughtful – “I am thoughtful and considerate, always taking the time to think about others and their needs.” 170. Thrifty – “I am thrifty and resourceful, able to manage my finances and resources effectively.” 171. Tidy – “I am tidy and organized, keeping my surroundings clean and clutter-free.” 172. Tough – “I am tough and resilient, able to handle difficult situations and overcome challenges with strength and determination.” 173. Trusting – “I am trusting and open-minded, willing to give others the benefit of the doubt and trust in their intentions.” 174. Trustworthy – “I am trustworthy and reliable, always keeping my word and following through on my commitments.” 175. Understanding – “I am understanding and empathetic, able to see things from multiple perspectives and understand the feelings and experiences of others.” 176. Unique – “I am unique and original, possessing qualities and characteristics that set me apart from others.” 177. Upbeat – “I have an upbeat and positive attitude, able to lift the spirits of those around me and spread joy and happiness.” 178. Versatile – “I am versatile and adaptable, able to handle a variety of tasks and situations with ease and flexibility.” 179. Vibrant – “I have a vibrant and lively personality, able to bring energy and excitement to any situation.” 180. Visionary – “I have a visionary and forward-thinking mindset, able to see the big picture and think creatively about the future.” 181. Vital – “I am vital and full of life, possessing a strong and vibrant energy that inspires and motivates those around me.” 182. Warm – “I have a warm and welcoming personality, able to make others feel comfortable and at ease in my presence.” 183. Well-balanced – “I have a well-balanced and harmonious approach to life, able to find a sense of balance between work and play, and other aspects of my life.” 184. Well-behaved – “I am well-behaved and courteous, always conducting myself in a respectful and appropriate manner.” 185. Well-educated – “I am well-educated and knowledgeable, possessing a strong foundation of academic and intellectual understanding.” 186. Well-informed – “I am well-informed and up-to-date on current events and trends, able to stay informed and engaged with the world around me.” 187. Well-mannered – “I am well-mannered and polite, showing respect and consideration to others in all situations.” 188. Well-rounded – “I am well-rounded and versatile, possessing a range of skills and abilities in various areas.” 189. Wholesome – “I have a wholesome and pure nature, possessing a strong sense of morality and ethics.” 190. Wise – “I am wise and insightful, possessing a deep understanding of life and its complexities.” 191. Witty – “I have a quick and clever wit, able to make others laugh and enjoy themselves with my humorous remarks and observations.” 192. Wonderful – “I have a wonderful and delightful personality, able to bring joy and happiness to those around me.” 193. Worldly – “I am worldly and experienced, possessing a broad understanding of different cultures and ways of life.” 194. Youthful – “I have a youthful and energetic personality, possessing a sense of curiosity and wonder about the world.” 195. Zealous – “I am zealous and passionate about the things I care about, putting my heart and soul into everything I do.”

Enthusiastic Words

One way to describe yourself is as a passionate person. Passionate people have a strong love or dedication towards something. For example, you can say, “I am passionate about helping others and volunteering in my community.” This shows that you care deeply about a cause and put in the necessary effort to make a difference.

If you’re someone who always has a high level of energy and can keep going throughout the day, energetic is a fitting description for you. By saying, “I bring an energetic spirit to everything I do,” you demonstrate that you’re not only enthusiastic about life but have the stamina to keep up with challenges and take on new tasks. This trait can be highly beneficial in both personal and professional situations.

When you’re full of energy and enthusiasm, you can also describe yourself as vibrant. A person with a vibrant personality has a zest for life that’s contagious to those around them. By saying, “My vibrant personality helps me connect with others and create enjoyable experiences,” you show that you’re not only present in the moment but can create a positive atmosphere.

Words Expressing Confidence

Being confident means you believe in your abilities and approach situations with self-assurance. Describe yourself as confident when you want to convey that you are secure in yourself, your skills, and your decisions. For instance, you can say, “I confidently led a team of ten members to complete an important project within its deadline.”

Self-Assured

Self-assured is another adjective that expresses confidence but also conveys a sense of inner calmness. When you describe yourself as self-assured, you tell others that you trust in your abilities, and you can remain composed even in challenging situations. An example of using self-assured could be, “I felt self-assured during the presentation, which helped me to clearly explain my ideas to the audience.”

Being assertive means you can stand up for your own rights and express your thoughts and feelings directly and respectfully. When you describe yourself as assertive, you express that you are well-equipped to handle different opinions and conflicts in various situations. For instance, let others know how assertive you are by saying, “I assertively negotiated with vendors to secure the best prices for our products, leading to higher profit margins.”

Describing Creativity

When you want to highlight your ability to come up with new ideas, you can use the word “innovative.” It shows that you can think outside the box and generate groundbreaking solutions. For example, you might say, “I am an innovative problem-solver who gets excited about tackling unique challenges.”

If you possess an artistic flair or the ability to create something from the ground up, you can describe yourself as “creative.” It emphasizes that you can bring a fresh perspective to your work. You might say, “I am a creative designer who loves crafting visually appealing graphics to engage audiences.”

Imaginative

Another way to describe your creative side is to use the word “imaginative.” It highlights your ability to envision new and interesting possibilities. For instance, you might say, “I am an imaginative writer who weaves captivating stories that transport readers to other worlds.”

Words For Leadership Qualities

You can use the word “Leader” to emphasize your ability to guide and direct others. For example, “I am a leader who always takes initiative and prioritizes the team’s success.”

Influential

Showcase your ability to have a significant impact on others by using the word “Influential.” An example phrase would be, “I am an influential individual who can persuade others to adopt new ideas and work toward common goals.”

The word “Inspiring” can illustrate your ability to motivate and uplift others. You might say, “I have an inspiring presence that encourages my team to reach their full potential and achieve great results.”

Words That Convey Honesty

Being honest means you tell the truth and are sincere in your actions and words. It’s essential to describe yourself as honest if you believe in transparency and straightforwardness. For example, you can say, “I am honest in my communication, even when the truth is challenging.”

Trustworthy

Trustworthiness is an essential part of being honest. It means others can rely on you and have confidence in your actions and words. A phrase to describe yourself as trustworthy might be, “You can rely on me because I am trustworthy, and I always keep my promises.”

Reliability goes hand-in-hand with trustworthiness and honesty. It emphasizes your ability to follow through on your commitments and be dependable. To show that you are reliable, you can say, “I take deadlines seriously and always complete my tasks on time, making me a reliable team member.”

Words For Strong Work Ethic

In this section, you’ll find positive words and adjectives to describe a strong work ethic. Use these terms to showcase your dedication, drive, and determination in your professional life.

You are diligent when you take the time and effort to perform tasks thoroughly and with accuracy. This level of commitment is critical for achieving success in any work environment. For example:

“I am diligent when it comes to meeting deadlines and double-checking my work before submitting it.”

Hardworking

The term hardworking is often used to describe a person who is willing to put in the necessary work to complete a task or project. By showing that you are hardworking, you demonstrate your determination to finish a task despite any obstacles. For example:

“I am hardworking and always go the extra mile to ensure our team’s success.”

Being dedicated means you are committed to a cause or responsibility. In the workplace, dedication implies that you are loyal and devoted to your job, coworkers, and company. For example:

“I am dedicated to my role and consistently strive for excellence in every project I take on.”

Words For Teamwork Abilities

Collaborative.

Being collaborative is about working together with others to achieve a common goal. You can demonstrate your collaborative skills by emphasizing how well you communicate with your teammates and contribute to shared projects. For example, you might say, “I am skilled at brainstorming ideas with my team and ensuring that everyone’s input is considered.”

Team-Player

A team-player is someone who puts the needs of the group before their own individual goals. They prioritize the success of the team and are willing to support their peers in achieving shared objectives. To showcase your ability as a team-player, you might mention, “I actively listen to my teammates’ opinions and help them whenever possible to ensure our team’s success.”

Cooperative

Being cooperative refers to your ability to adapt to different personalities and preferences within a group setting. You maintain a positive attitude and work well with others, even when faced with challenges or conflicts. To highlight your cooperative nature, try saying, “I am always happy to adjust my approach to accommodate my teammates’ needs and strive to create a harmonious work environment.” By focusing on these qualities, you will demonstrate your strong teamwork abilities and make a great impression.

• How to Describe Yourself: 20 Smart Examples for Job Interviews
• 30 Employee Feedback Examples (Positive & Negative)
• Attitude: 25 Performance Review Phrases Examples
• Self Evaluation Examples [Complete Guide]
• 26 Interpersonal Skills Self Evaluation Comments Examples
• 40 Competency Self-Evaluation Comments Examples

Tell me about yourself! Introduce yourself in English with EASE!

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Lesson overview, lesson summary .

Do you hesitate or feel a little awkward when you get asked to introduce yourself? Do you wonder if your self-introduction sounds natural and accurate? This is the ultimate lesson to help you respond to “tell me about yourself” !

After practising with Emma, you’ll be able to introduce yourself confidently and with ease!

Video Transcript Section 1

Well hey there I’m Emma from mmmEnglish! Today I’m going to teach you to introduce yourself effectively. And there are three reasons why this is such an important skill to learn. Of course, we’ve got to introduce ourselves all the time, right? In lots of different contexts.

So spending the time getting your introduction right is gonna help you and it’s gonna benefit you over and over and over again. And when you meet someone new, you will likely feel a little nervous. It’s totally normal, right?

But if you can get off to a good start, then it’s gonna help you to feel more confident going into the rest of the conversation. So nailing that first introduction is so important.

And of course, if you can introduce yourself clearly and confidently, you’ll make a great first impression with people that you meet. This is going to help you build great relationships, to make friends and be liked which really, deep down is what we all really want.

Ideally, you’re watching this video with your notebook handy so that you can take some notes as we go. You can listen to me talk about introducing yourself as much as you like but if you don’t start playing with the language and the ideas that I’m sharing today to make it useful and relevant for yourself, what’s the point?

So if you’ve shown up today and you’re ready to participate in this lesson, let me know in the comments, I’m really excited to get started.

And of course, if you can think of a friend or a colleague who needs to work on this skill too, share this lesson with them, make sure you subscribe and let’s get into it!

So imagine hearing this question: Tell us about yourself.

And feeling cool, calm and collected as you reply. That is exactly what we’re working towards today. We want to, not only just answer this question with ease, but we want to do it accurately as well.

There are lots of different places and contexts where you might need to introduce yourself. Some of them are formal, some of them are really informal.

So knowing your context and your audience is extremely important, I can’t stress that enough. It’s so important. And adjusting your introduction just slightly to those different situations is a really powerful skill to learn. Because it might be useful to talk about your education and your profession in some contexts, but really weird to bring that up at a party, right? Like that’s a good way to bore someone to tears.

So let’s get started with your introduction today. And how do we start? We start really simply and casually with your name.

I am + [name] I’m + [name]

• I’m Emma.

Now in most situations, it’s much more natural to use the contraction I’m Emma , it sounds much more relaxed that way.

My name is + [name] My name’s + [name]

You can also say:

• My name is Emma.
• My name’s Emma.

Simple, right? You’ve got this.

Now what if you have a preferred name or a nickname? It is always really good to let the person who you’re addressing know right up front right? And an informal way to do that is to say:

My friends all call me + [name]

• My name is Beatrice, but my friends all call me Bee.

A slightly more formal way to do that is to say:

• My name is Ybiskay, but it’s hard for some people to say it, so you can call me Ybis.

This is a really great expression to note down if people find it really hard to say your name.

Maybe it’s a long name, maybe it’s not a very common name in the place where you live. You kind of get sick of having to explain it again and again. So as long as you don’t mind, then this is a really great way to introduce your name or a version of your name that you’d like to be called.

The next piece of basic information to include is something about location. It could be to do with where you’re living now or where you’re from originally. And there’s lots of different ways to elaborate on this type of information.

So I’m going to give you a few different ways of doing it here but it’s up to you to pick and choose which version works best for your story. Okay so experiment, get a little playful with some of these combinations.

I am from + [country/city] I’m from + [country/city]

• I’m from Australia.

And again, I’m using that contracted form here because I  am from Australia sounds just a little bit stiff, you know so to sound more relaxed, and more natural, say:

I’m from – with your country or your city name, could be either.

I am [nationality]

You could say: I am and your nationality adjective, so I’m Australian / Turkish / Vietnamese / Brazilian.

These are all examples of nationality adjectives. And these nationality adjectives are usually different to the country name, right?

So you’ve got to be careful that you’re using the right form of the word with each of these expressions.

We don’t say:

I’m from Australian.

Or I am Australia.

Now if you said: I’m from Melbourne. It’s actually not super clear whether that’s the place where you live now or where you’re from originally.

I come from + [place]

So if you’re not from the place that you’re in while you’re making the introduction, then you could say: I come from a place, you know and we use this when there’s a bit of distance between where you are now and wherever that place is so it could be another city or another country.

But if you want to be clearer, all you need to do is just choose some more specific verbs.

You could say:

I was born in + [place]

• I was born in Melbourne.

I grew up in + [place] I was raised in + [place] I spent my childhood in + [place]

I grew up in or I was raised in.

Or even, I spent my childhood in and a place name. So this is talking about you know when you were a child, where were you what were you doing, it’s an interesting way to bring up that part of your life. And they all express a really similar idea so you can pick and choose how you use them.

• I was born in Australia and spent my childhood growing up in various cities along the east coast. I’m originally from Melbourne, but now I’m based in Perth.

So if you wanna say how long you’ve been living in your current location, it is the perfect chance to use the present perfect.

• I’ve been living in Perth since 2016.
• I’ve lived in Perth for the past four years.

Or I could also say:

• I moved to Perth a few years ago.

There are just so many different ways to express this information, honestly. I could keep going!

And I’m sure that many of these structures are actually really familiar to you but as you’re preparing your introduction, really pay attention to the story that you’re telling.

And take the time to make sure that you’re expressing your ideas accurately. And once you write your introduction, you are most welcome to add it down into the comments below. I’ll take a look at as many as I can and make sure that they sound awesome.

So talking about your name, your location, these are the basics.

And like I said earlier, if you can get this part right, and you can just say it really naturally as soon as you get asked, then this is going to set you up really well for what comes next.

And what comes next really does depend on the context so I’ve got a few different options for you to consider here.

If you are introducing yourself to a new neighbour for example, you might choose to focus more on your family. But then if you’re introducing yourself at a job interview you might talk about job-related experience, obviously.

And if you’re introducing yourself to an English class, you might focus on your hobbies and your interests, things that will help the other people in your class connect with you and you know, reveal their shared interests.

Option: Family

Now you might want to talk about your family a little bit when you introduce yourself. And the amount of information that you share here is up to you whatever you feel comfortable sharing.

We want to be careful not to overshare you know, to bore someone with your entire family history unless they asked for it because they’re particularly interested.

But if you’re married you would say:

We’ve been married since + [time period]

• I’ve been married to my husband since August last year. For example.

Now if you’re not married but you still want to mention the length of your relationship, you can say:

We’ve been together for + [time period]

Okay, we’ve been together – i n a relationship context, that tells the length of your relationship.

I always find it kind of tricky to talk about my relationship with my partner in English because we don’t actually have many words to describe it. My partner, Shah and I have been together for eleven years now. We’re engaged but we’ve been engaged for about six or seven years now. So we have no plans to get married so he’s not ever going to be my husband.

I can introduce him as my fiance, but then I always get asked “ When’s the wedding?” You know, “ What are your plans?”

And of course, we have none so that conversation gets really boring. And after eleven years of being together, the word ‘ boyfriend’ is really flippant and not particularly useful so I usually just call him ‘my partner’.

But in our situation, we are business partners too and so in that context, things can also get really confusing.

So if you want to talk about the family that you live with, then you could say something like:

We are a family of + [number]

• We’re a family of five.
• I live here with my family. We’re a family of five.

I grew up in a family of + [number]

But if you’re talking about the family that you grew up in, then you need to clarify, you need to say:

• I grew up in a family of five.

Now that information is pretty general, it could be a single parent and four kids, or it could be two parents and three kids it’s pretty loose.

If you have children that you wanna talk about, say:

• I have a seven year old son.
• I’m a single parent.
• I’m a mother of twins.

And it’s really nice to add a little bit commentary around family members, just to make it a bit more interesting.

• I’m a single mum. I’ve got twin girls, they’re five years old. And they just started school this year, so it’s been pretty exciting for us!

And the reason why adding just a little bit of this type of information is so great, is because it gives hints and clues to the person that you’re talking to to help them continue the conversation in a really positive way.

You know they could ask:

• What school are they going to?

Or maybe comment and say:

• You know, now that they’re at school, you must feel like you’ve got so much time to yourself again!?

Something like that.

When you’re talking about your brothers and sisters, of course you can say:

• I’ve got three sisters.

But it’s a bit of a mouthful to say: I’ve got two brothers and three sisters.

Right? So instead, we use the word ‘ siblings’ to talk about brothers and sisters, it’s quite general. Two brothers and a sister would equal three siblings.

• I have three siblings.

Now when you say that, it doesn’t include you.

Okay you’re talking about the other children in your family. If you want to include you, say:

• I am one of four siblings.

And if you’ve got no siblings, then you’re an only child.

• I’m an only child.

You might also want to talk about your extended family. Now this is a really, really great expression to use when you’re talking about aunties, uncles, grandparents, cousins.

By saying extended family , you’re including all of them, you don’t have to go into detail about who and how many, and all of that kind of thing.

• I live in Perth, but most of my extended family lives in Melbourne.

But saying extended family means you don’t need to list out everyone, right?

Option: Interests

So you might want to talk about interests or hobbies things that you do outside of work. We’ll talk about work in a second so don’t jump ahead. But to talk about hobbies, you might say:

I enjoy + [noun]

• I enjoy baking.

Don’t say: I enjoy to bake.

Right? Enjoy as a verb is always followed by a noun and this is a gerund, okay?

You can always say:

I like / love + [noun]

So I love playing football, for example.

But the verbs like and love, they can be followed by a gerund or the verb infinitive and the meaning stays the same.

So you can also say:

• I love to play football.

The meaning is exactly the same.

I’m really into + [something]

And this is a really great, a really natural way of talking about the things that you like.

• I’m really into jazz music.

Now having a couple of interesting things to include about yourself in your introduction is so useful in lots of different contexts.

If you’ve ever been part of an English class or some other meeting, where you’ve got to meet people for the first time, then the teacher will often suggest let’s go around the room and you’ll need to introduce yourself. Tell us your name, where you’re from and something interesting about yourself.

It’s always good to have something ready to answer this question maybe you’ve got a special talent or an interesting hobby or a unique achievement that you can share in the situation.

And a fun way of introducing this it to say:

One thing you may not know about me is…

One thing you may not know about me is I love to have dinner parties and I’ll spend whole days preparing and organising themed events for my friends.

So I’m curious to hear your ideas about this. See if you can finish the rest of this sentence down in the comments below.

Option: Job

Of course, you might want to talk about your job, right? So when you’re talking about your job, when you’re talking about your job in your introduction, usually you’re just sharing what you do and maybe who you work for. And again, there are lots of different ways to talk about your work, the company, etcetera.

But what we really want to do today is make sure you’re doing it accurately.

Prepositions and articles are really challenging to get right in this section, might be a little tricky so I hope that you are definitely taking notes as we go and that you’re applying the information that I’m sharing now to your situation.

Of course, you could say:

I am the + [job position]

Your job position is a countable noun so this means you need to include an article.

• I’m a graphic designer
• I’m an engineer.

Just make sure you’re not saying: I’m engineer . That’s wrong, okay?

And if there’s only one of your role within your company, then you definitely can use the definite article, the . Okay I talk more about definite and indefinite articles up here in this video.

But you could say:

• I am the CEO of a tech company.
• I am the owner of a florist.

I work in + [industry]

You could also talk really generally about the field or the industry that you work in by using in.

• I work in marketing.
• I work in construction.
• I work in design.

I work at / for + [company name]

Now if you wanna say which company employs you, then you can use either, at or for with the company name.

So you might say:

• I work at Vogue.
• I work at an architecture firm.
• I work for the government.

Do you work for yourself? Are you your own boss? Well in this case you could say:

• I work for myself.
• I’m self-employed.
• I run my own business.

And here’s a little hint. If you’re unsure about how to talk about your job in your industry, as it relates to your industry, then listen to others who are from your industry introduce themselves. Lots of TedTalks or lots of industry-relevant videos around where you can listen to people introduce themselves in that context and learn from them.

Option: Education

You may want to talk about education or your qualifications in your introduction and this is most common in a professional context maybe in an interview or you know, a work context. And again, there’s lots of different ways that you can do this. You could say:

I have a degree in + [industry]

Like architecture or design.

• I have a degree in engineering.

I’m a qualified + [job title]

• I’m a qualified engineer.
• I’m a qualified architect.

Now notice that I’m using the job title and not the industry there, okay? Sounds similar to saying I’m an architect but the difference is that the adjective qualified clarifies your status. Add it if it feels important to clarify given the context.

Maybe in an interview, it’s relevant. But there’s no need to tell someone at a party that you’re a qualified engineer, alright? In that context, you would just say:

• I’m an engineer.

If you’re studying at university now then some of these expressions are gonna be really useful.

I’m studying + [industry]

• I’m studying environmental science.

Or it could also be the name of your degree as well.

• I’m studying applied science.

I’m completing a PhD in + [area of research]

And whatever the research area is, maybe it’s public health.

• I’m completing a PhD in Public Health.

I’m in my final year of my [area of study] degree

•  I’m in my final year of an economics degree.

I’m nearing the end of my studies is another way of expressing that.

And maybe you’re undertaking some less formal training.

And that’s totally cool as well, you might wanna say:

• I’m currently taking an online course to upskill.
• I’m doing an extra course to improve my skills in that area – something like that.

So by now, you should have a whole list of dot point ideas that we can start to build your introduction around.

For me, we could say: I’m Australian. I live in Perth. I’m originally from Melbourne. Interests, hobbies. I love swimming in the ocean every morning. I’m a qualified English teacher. I teach on YouTube. I’m interested in businesses and startups.

Great! Okay, have you got your list ready too? If not, just hit pause now, pause the video, write out your list and then continue on.

Because now we need to find a way to pull all of those ideas together, okay? We want to make sure that your sentences flow together and that they sound really natural as you speak or you say your introduction. And to do that we need to combine these ideas into some longer sentences and add a few grammatical words to help.

Hi, I’m Emma. I was born in Melbourne and I grew up in various cities along the east coast of Australia. I’ve been living in Perth on the west coast of Australia with my partner for the past four years and we absolutely love it, especially early morning ocean swims! I’m a qualified English teacher and I teach students online and I also have an interest in business and startups, as well. One thing you may not know about me is that I teach millions of students each month on my YouTube channel.

Now obviously you know that about me, but most people I meet don’t so, it’s always an interesting conversation starter.

This is the type of script that I want you to write now.  Alright, and once you’ve got it written down, make sure you share it down in the comments below so that I can give you some feedback and some corrections to help you improve it if you need it.

The sooner you get your introduction written and shared down below, the better, the more likely I’ll be to see it and be able to respond. I definitely love to see you each commenting and giving support and constructive feedback to each other down in the comments below. It’s so helpful and it helps everyone to keep improving together.

Now once you have your script prepared and reviewed, save it on your phone, make a recording of it, whatever it takes to just have it with you regularly okay? And you need to practise it out loud. Alright? On a daily basis. Don’t just read it, practise how it sounds, how it comes out of your mouth.

This is going to help you to speak more naturally, feel more comfortable as you are saying the words and the sounds and connecting those things together. It’s really, really important that you practise out loud daily until you nail this.

But even before then, you know, start practising it in real English situations. It’s probably not going to be perfect at first, but you will get better every time you put it into that context.

And you put yourself into that situation or you hear that question: Tell me about yourself.

And you might freeze at first but it’s going to change over time, you know, you’ve prepared for this. You’ve got your answers ready. You don’t need to panic and that is the kind of headspace and feeling that you need to step into a conversation with.

I hope this lesson was really practical, really useful for you. And if you’re ready to keep building your conversation skills and learn how to keep your conversation going after you’ve introduced yourself, well move along to this lesson right here where we’ll practise some small talk conversation starters together.

I’ll see you in there!

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• Interview Questions & Answers

“Tell Me About Yourself” 20+ Sample Answers + How-to

Tell me about yourself. You’ll hear these four fairly unassuming words at the beginning of almost any job interview.

While this question is intended to be an icebreaker and help you ease into the interview, many candidates have a completely opposite reaction — freeze and get tongue-tied. Or, they get carried away and start nervously rambling and oversharing. This guide will help you find the right balance.

What you’ll learn:

• A proven formula for answering “tell me about yourself” + additional tips you can implement immediately
• Why interviewers ask this question (and what it means for you)
• “Tell me about yourself” example answers for various interview situations and jobs

Here’s how to best answer “tell me about yourself”:

Introduce yourself, tell them who you are and what you do. Then, talk about your past work experience, key responsibilities, and skills. Mention your relevant achievements. Finally, explain how your strengths can contribute to the company.

Want to get an offer after every interview? Our interview prep tool will guide you through all the questions you can expect, let you record and analyze your answers, and provide instant AI feedback. You’ll know exactly what to improve to turn your next interview into a job.

ACE YOUR NEXT INTERVIEW

Our users land jobs 8 to 9 weeks faster than the national average. Get ready for your interview now .

Why Interviewers Ask “Tell Me About Yourself”

To help you ease into the interview.

You shouldn’t have too much trouble talking about your background and interests. That’s why interviewers think it’s a good idea to take some pressure off by initiating an informal conversation. They also need some warming up before moving on to more complex technical, performance-based, and behavioral interview questions .

To check how you handle open-ended questions

No matter what position you’re applying for, good communication is an essential skill. And open-ended questions are the best way to see if you can express yourself clearly and effectively.

To gauge if you’re a good overall fit

When answering the “tell me about yourself” question, make sure your narrative resonates with what matters the most to the company and its values.

For example, if your potential employer champions diversity, sustainability, or innovation, try to incorporate that factor into your answer. This will show that you did your research.

To make the interview feel more like a conversation

A detail you share in your answer can catch the interviewer’s attention and serve as a starting point for a string of follow-up questions that will turn the interview into a more natural conversation.

To get a glimpse of the human behind the resume

Yes, the interviewer is interested mostly in the professional aspect of your life, but getting to know you as a person might reveal your hidden talents, potential, or strengths. You can mention an interesting hobby you’re passionate about or a fun fact about yourself — especially if these bits align with the company culture.

Bonus tip: “Tell me about yourself” is not the only way interviewers can phrase this introductory question. And even if it’s formulated differently, your job is to recognize the intent and answer the question using the same formula.

The Most Common Alternatives of the “Tell Me About Yourself” Question

• I’d like to hear more about you.
• Walk me through your resume.
• Could you share a bit about your background?
• Tell me more about your journey.
• Is there anything about yourself that’s not on your resume you’d like to share?
• How would you describe yourself?
• Talk about the events that led you to pursue your current career?

How to Answer “Tell Me About Yourself”

If you prefer video format, here’s a video breakdown of how to answer “Tell me about yourself”:

Focus on your professional life and use the the present-past-future formula:

• Present: describe where you’re currently at with your career.
• Past: explain how your previous roles and experiences shaped your professional self.
• Future: outline your career plans and how this role aligns with them.

Let’s see what that means and how to structure your answer.

Present: describe where you’re currently at with your career

Start by talking who you are at this point of your career and life journey, and what your current role is. Don’t hesitate to mention a recent accomplishment. Include some basics like your name, where you live, and your job title. Briefly describe the scope of your responsibilities too.

💡Our simple interview training tool will quickly teach you how to craft and deliver answers like the one above. With confidence.

I WANT TO LEARN THIS

Past: explain how your previous roles and experiences shaped your professional self

Then segue into your past experience, previous jobs, work responsibilities, transferable skills, and education, but include only the parts that are relevant to the position you’ve applied for. Connecting the dots and providing an insight into what made you decide to pursue this particular career would be a nice touch. It would show the recruiter you’re genuinely interested in succeeding and that it’s an intended path and not just a temporary sidetrack until something better comes along.

HR Analyst Fabian Sandoval recommends, “T alk about a previous role that directly aligns with the job you’re interviewing for and highlight any achievements that could be relevant. This could even be projects you’ve done while freelancing. The idea here is that you want to paint a picture of career progression. You want to show that each step has prepared you for the next and then to this interview.”

Future: outline your career plans and how this role aligns with them

Obviously, your prospective employer wants to know what your career plans are and what attracted you to this particular job. It’s essential to work your skills and interests into this section and tie them to what the position entails. By referencing the future, you’ll demonstrate that you’ve given both your career and this particular job some thought. And you’ll score some points for showing proactivity.

This article focuses on how to best answer “Tell me about yourself”, which is more centered around making a solid introduction. If you’re struggling with how to sell yourself in the interview , check out this guide on how to answer “ Why should we hire you? ”

“Tell Me About Yourself” Sample Answers

Now let’s see how you can use all these tips in practice for a winning answer when introducing yourself in an interview.

But first, take a look at how we dissected this (great) sample answer:

Sample answer for interviewing for a similar position

✅ Why this works: The candidate sticks to the present-past-future formula to a tee. She starts with introducing herself without mentioning any personal information (age, marital status, family details, etc.) and focuses on her work persona. She clearly explains what her current job entails (things like coordinating new client onboarding or cooperation with other teams), and includes a particularly important metric (zero customers churned last year), which is impressive but doesn’t feel forced. She goes on to explain how she got where she is today and continues to the Future, where she lists the things she finds the most appealing about the new opportunity.

Sample answer for candidates with little to no experience

✅ Why this works: Apart from following the present-past-future formula, this candidate provides just the right amount of detail to spark the interviewer’s interest. She starts by listing her present situation (graduating soon) and goes on to show how her additional education and two internships help her qualify (past). She also mentions an achievement (46K new followers) when giving examples of her day-to-day as an intern. Finally, she moves to the future part, where she lits the values in the company that attract her (innovation).

For more tips, check out this video:

Sample answer for switching industries

✅ Why this works: The canidate tarts by introducing herself (again, without listing any unnecessary personal information such as age, marital status, ethnic background) and immediately focuses on some numbers she typically achieves today (10+ years of experience, 80+ projects, <$500K budget). This immediately tells the interviewer that this is someone who knows how to do their job. She then rewinds to the past, and discusses her education (again, not just to flaunt her fancy Paris degree, but to show how it helped with the real-life challenges she solves at work on a daily basis – PM methodologies, finances, risk management). She also mentions the fact that she speaks several languages, which is a great assed in international project management. Finally, she underlines the fact that she’s not interested in leaving because she’s unappreciated. On the contrary, she’s aware that for her to grow as a PM, she wants to be able to manage much larger budgets.

Sample answer for career-changers

✅ Why this works: This candidate looking to switch from Event Management to a very competitive IT industry, and he’s able to connect the two in the first minute of his interview. In his “present/past” part, he lists his current role, responsibilities, and education clearly and succinctly, without much detail (there will be plenty of time to handle that later in the interview). He then explains how his past experience connects with what he would like to do in the future, and lists valid reasons why he’d like to change industries. He prevents the hiring team from thinking he may be a weak candidate because he lacks the technical skills required in the sector – he already completed those courses and is taking this career change seriously.

Sample answer for managerial or leadership roles

✅ Why this works: Here, the interviewee is looking for a new managerial role, with a slight change in career direction. They start strong, giving a brief, to-the-point overview of where they are now in their career (role, team size, industry). Next, they focus on the fact that they have sufficient experience in a managerial role. Finally, they describe what their current position entails and how it connects with what they’re looking to do next – transition to RevOps.

Sample answer for students

✅ Why this works: This candidate is interviewing for one of the country’s top (and most competitive) programs – Columbia Engineering. Despite the obvious pressure, he delivers excellent answers. He follows the present-past-future formula to the letter. He starts by briefly describing what his current situation is, and mentions his outstanding GPA to draw the interviewer in. He then goes on to explain his journey so far, including some achievements like 2 medals from coding competitions and relevant volunteer work. Finally, he shares a bit about his passion for using technology for causes like climate and energy – some of the values that are very important for the department itself.

Looking for more example answers to common interview questions? Check:

• Example Answers for Where Do You See Yourself In 5 Years?
• Why Did You Leave Your Last Job? Top Reasons, Examples, How to Answer
• What Is Your Greatest Weakness? (Sample Answers + Tips)
• 40+ Smart Questions to Ask at the End of Any Job Interview
• How to Sell Yourself in an Interview
• What Are Your Strengths (and Weaknesses): Example Answers + Bonus Tips

If you’re interested in guides to interviewing for specific positions and scenarios, see:

• Career Change Interview Questions and Answers
• Sales Interview Questions and Answers
• Customer Service Interview Questions and Answers
• Customer Service Manager Interview Questions and Answers
• Behavioral Questions and Answers for Customer Service

Additional Tips for Your Interview Introduction

Understand your audience.

Adjust your tone of voice, register, and terminology to match those of your potential employer. To do this, gauge the company culture and check their digital channels to see the lingo and style they use. For example, the perfect answer for a growing startup won’t be the same as the one for a law firm.

Analyze the job ad and create your answer around it. Try to check most but not exactly all the boxes — you want to show you did your homework and yet don’t come across as trying too hard. Find the right balance and accentuate elements of your professional life relevant to the position. For example, if the employer takes pride in their team culture, mentioning that you’re a strong team player will be an advantage.

Keep it professional

Sharing the story of your life won’t get you very far, so keep it on a need-to-know basis. Also, avoid any personal details or controversial subjects. Although you should build rapport with the interviewer, talking about politics or offering your unsolicited opinion on any sensitive topic is a big no-no. The same goes for badmouthing your current employer or co-workers. Stick to positive aspects of your professional life and academic background.

Show your personality

(Obviously, not by bringing up your latest fishing trip to Alaska.)

There’s nothing wrong with telling a cool (and concise) story about yourself, but only if it makes sense in this particular job interview. So, share an anecdote about how you picked up a hobby that turned into a full-fledged career only if you can work it into the conversation in a meaningful way. That is if it somehow relates to the employer’s needs and requirements.

Similarly, it’s okay to mention your character traits and interests that aren’t directly connected to your work, but only if you do it strategically — to highlight you’re a great asset and a well-rounded candidate.

Volunteering in a homeless shelter indicates that you care about your community, which is something many companies hold in high regard. Besides, this also underscores your good time-management skills.

In a similar vein, a Product Owner looking to join a SaaS company can use their Women in Tech club membership to showcase what really matters to them aside from work. An Interior Designer who authored a few articles in AD or Dwell can definitely benefit from sharing this information.

And if you play any sports, mention it. Sports are known to encourage discipline and teamwork, improve judgment, and play a role in accepting responsibility and failure – all valuable transferable skills.

Showcase your achievements (but don’t brag)

As the interview progresses, you’ll have plenty of opportunities to discuss your achievements . When introducing yourself, it’s okay to mention a few things you’ve done recently that you’re proud of, but be mindful. You don’t want to overwhelm the interviewer with numbers, a list of recent accomplishments, or come off as a pompous blowhard.

Bottom line — if you’ve just wrapped up a project that boosted some key metrics by 30% or obtained a relevant certification, weave that into your self-introduction in a natural way. Just avoid making any grandiose statements like: “I have the best results in my current team”.

Keep it brief

Don’t forget that this is just the beginning of the interview. It’s difficult to say exactly how long the tell-me-about-yourself response should be, but try to read the room, the interviewer’s body language and get a feel for how long is too long. If you’re in a phone interview or a video interview , you can write down a few bullet points to help you stay on track and to the point. There are no definite and correct answers here, but your introduction should probably be somewhere between 30 seconds and 2 minutes long.

“You want to remember also to keep your answer structured – you’re not just answering a question; you’re telling a story. You want your interviewer to follow your story easily, and you want to make sure you don’t end up rambling and stumbling through your answer,” states Fabian. 

Practice, but don’t be robotic

Just because this question is deceptively easy to answer doesn’t mean you shouldn’t practice. On the contrary. Use the Present-Past-Future formula to structure your answer and polish it by practicing. Ideally, practice with someone who knows you well and can let you know if you really sound like you .

Sandoval suggests, “ Preparation is the key to everything here. Before the interview, reflect on your career journey and achievements. It can’t hurt to list your milestones and commit them to memory. Take the time to craft your narrative thoughtfully. The confidence you’ll have telling the story will come when you’re thoroughly prepared to answer the question.”

Bonus tip: This is the question that will set the tone for the rest of the interview, and it gives you the power to define it. Do you want to have a normal, friendly conversation or a formal back-and-forth? Avoid over-practicing your answer or memorizing a script. Instead, focus on the framework and leave some room for spontaneity.

How Not to Answer “Tell Me About Yourself”

Now that you have a better idea of how to answer the tell-me-about-yourself question, let’s cover some typical mistakes that candidates make. Here are some of the big don’ts (with examples).

Don’t repeat the information from your resume

Even if the interviewer specifically asks you to “walk them through your resume,” don’t take this too literally. They already know the basics from your resume and are looking for new information. They’re also interested in how you deliver it and how concise and confident you are, so launching into a monologue won’t get you far.

❌ Why this is bad: The candidate is simply narrating the items on their resume, without giving any additional information, context or insight. The interviewer is already familiar with their resume — the candidate is just wasting time here. Again, the candidate has both the necessary educational background and amazing work experience, but fails to present it in a way that’s structured and memorable.

Don’t get too personal and overshare

Some inexperienced candidates may misinterpret “Tell me about yourself” as a question about who you are as a person, your hobbies, and interests. The fact that this is such an open-ended question doesn’t help either. In fact, oversharing in a job interview is considered a red flag and can have a serious negative impact.

Sandoval emphasizes, “This question is not an invitation to delve into your life story. The interviewer wants to hear a compelling narrative about your career journey and achievements. Like the rest of the interview, they care most about what value you can add to the company.”

To prevent getting overly personal, stick to the Present-Past-Future structure and remember that 80% of your answer should be about you as a professional.

❌ Why this is bad: This is a bad example because it includes irrelevant personal information and lacks any mention of the candidate’s qualifications or relevant experience. The candidate starts with a chronological history of their life. Plus, the mention of financial struggles and not having any experience in the field makes the candidate appear unprofessional and unprepared for the job.

Don’t undersell yourself

Even if you’re humble and introverted by nature or just don’t feel comfortable “selling” yourself, it’s a mistake to hope that the interviewers will see past your humble exterior and figure out how capable you are. If you’re known to undersell yourself, you’ll need a bit more preparation and practice. You might need to stick to the factual statements and learn how to expand your answer to include a bit more information (introverts are known to give the least possible information when asked open-ended questions).

❌ Why this is bad: This candidate is overly modest and not highlighting any of their strengths or qualifications. By portraying themselves as ordinary and unremarkable, they won’t stand out to the interviewer. Although they obviously have relevant experience in the industry (worked in two major beauty retail stores), and are hardworking (“I try my best”), they fail to provide a convincing, confident, and structured answer. If you often struggle to “sell” yourself in interviews, check out this free lesson on how to pitch your qualities (and feel good about it).

Don’t share sensitive information

Candidates often wonder if they should disclose certain personal information (99% of the cases, the answer is no). Even when it’s illegal or off-limits for the interviewer to ask, some people panic and inadvertently reveal sensitive information at the very beginning of the interview. Some examples: your marital status, pregnancy, religious and ethnic background, political stance, sexual orientation, romantic life, current salary, or disability.

❌ Why this is bad: This is a bad example because Ellie didn’t use a structured approach to answering the question. Even worse, she shared personal information that’s not relevant to the job or the interview, and could only harm her chances of getting hired . Disclosing religious views and pregnancy is unprofessional. Instead, Ellie should have kept the introduction focused on her qualifications, professional background, and experience. If you need more help shaping your “Tell me about yourself” answer, watch this free course with Big Interview co-founder and top interview coach, Pamela Skillings.

Check out the video below:

How to Answer “Tell Me About Yourself”: Popular Opinion vs. Expert Advice

We wanted to check what the general public thinks about this question and how they answer it in a job interview. So we turned to popular forums like Reddit and Quora.

Turns out, there’s no consensus on what this question means. A lot of people think interviewers want to hear only about a candidate’s professional experience. Others argue that they already read candidates’ resumes, so they’re asking for personal stuff like hobbies and favorite singers.

Who’s right? And how would they answer the question? Let’s see. 

KewellUserName from Reddit says:  

I find this question to be too open-ended. Unless they preface it with something that gives me context like “How did you get where you are, tell me about yourself/your journey/etc,” I will ask them what they are looking for. 

Be polite, but don’t be afraid to ask for context. In my mind, I am thinking this is an interview for a professional position. If you want to shift to getting to know me as a person, let me know. I don’t want to waste your time giving you an answer you weren’t looking for.

Career expert comments:  

A solid piece of advice. 

If you read this article, you already know what the interviewers are looking for. Therefore, you should give them your story using the Present-Past-Future formula we discussed. But you can spice it up with a sentence or two about your hobbies or a recent accomplishment like running a marathon or completing a language course. Find a way to relate those hobbies to useful workplace skills. Don’t bring up random facts about yourself that are irrelevant. 

Still, bear in mind that different companies and interviewers have different goals. Some prefer to focus on your work experience only, while others will be eager to get to know you as a person. It might happen.

So if you feel unsure or unclear, you can totally ask them to clarify what they’d love to hear. It’s the only way to provide them with useful insights into what they’re interested in. 

Wilson Present was pretty opinionated:

I’ve never been asked that question. And I’m grateful. Because it is the dumbest, laziest question I can imagine. The questioner is not doing a good job (or any job for that matter) trying to match your skills, capabilities, and experience with the type of work that you will be expected to perform. Instead of guiding the discussion, the questioner is asleep at the wheel.

Looking at it that way, it’s hardly different from not asking any question at all. What does the questioner want to know, your favorite color?

And if you feel like you need to spit back your résumé, all that means is that the questioner didn’t read your résumé.  

Career expert comments:

Not a lazy question at all! It actually gives interviewers a lot of insight into candidates’ capabilities. 

So no, you don’t need to spit back your resume because chances are interviewers have gone through it a few times if you made it to the interview. What you need to do is take key points and proudest accomplishments from that resume and present them in an informative, appealing way. Among other things, it shows that you’re a competent candidate with superb communication skills and a fun personality.

And if you suspect they’d like to know your favorite color, you can go ahead and ask them. 😉

Anubhav Jain said:  

Don’t tell your name, qualifications, school, college, and anything else written in the resume, which the interviewer already has in his/her hands.

Talk about your interests (hobbies) like reading, traveling, gaming, music, etc., tell them more, like which books you love, what places have you visited, you like traveling by car or train, which games or sports you love, what type of instrument you play, what type of music you love, favorite singer etc.

Nope, nope, nope. 

They might have your resume in front of them, but that resume contains a lot of information. There’s a reason why so many people struggle with keeping their resumes one or two pages long — they’d love, but can’t, fit all of their work and accomplishments there. What you need to do is synthesize the info from your resume and concisely present it, plus use the chance to brag about a few things you couldn’t fit in the resume. That way they’ll know what you deem most important and what you’re most proud of. 

As we said, you can talk about your hobbies, but make it short. Mention them only if they’re aligned with certain skills. For example, hiking could be a testament to your problem-solving; running marathons could prove your persistence; painting could be a nice way to show your artistic side if you’re applying for a creative job. You get the drill.

But it’s not a smart move to talk about the books you love or your favorite singer, unless specifically asked. Liking Barbara Streisand is cool, but how’s that related to the job? It’s better to use that space to discuss relevant topics and prove you’re the right candidate.

Summary of the Main Points

A quick recap of the key tips when answering the “Tell me about yourself” interview question:

• Don’t wing it. It’s the beginning of the interview, so it’s important to start strong.
• Structure your answer using the Present-Past-Future formula and keep your answer relevant and brief.
• Mention your work experience and 1–2 of your top achievements, but don’t make it sound like a pre-scripted answer built to impress. Remember that this is a conversation that should flow naturally.

Need a hand with your interview preparation? There are 2 ways we can help:

• Learn how to answer all the most common interview questions .
• Prepare for your next interview using our interview practice tool .
• Learn the best tips for how to prepare for an interview .

How do I introduce myself professionally in a job interview?

Hi, I’m [Your name], a [Position at company] with [Number of years] years of experience in [Industry/field] OR a [Student/recent graduate] from [University] with a degree in [Your degree]. In my current/past role OR during my studies, I’ve developed a strong foundation in [Key skills or subjects], which I’m excited to bring to the [Position you’re applying for]. I’m passionate about [What motivates you], and I’m looking forward to the opportunity to [How you want to apply your skills or contribute to the company]. My goal is to [Your professional goal], and I believe that [Company name] is the perfect place to achieve that.

What if they ask me to describe myself in 5 words?

Carefully select five powerful and relevant words that best describe your personality, values, and skills. Choose words that align with the job requirements and showcase your strengths, such as “adaptable,” “collaborative,” “innovative,” “results-driven,” and “efficient.” If you’re feeling more creative, you can try and form a sentence or at least a coherent phrase using five words, such as:  constantly striving to improve efficiency .

How do I sell myself during an interview?

Describe how your experiences, skills, and achievements fit the needs of the company you’re applying to. Provide clear examples, be confident, show enthusiasm for the role, and demonstrate how you can add value to the organization.

What if they ask: “How would your coworkers describe you?”

Reflect on your interactions and experiences with your colleagues. Highlight your ability to work collaboratively by mentioning qualities like “active listener,” “helpful,” “reliable,” and “supportive.” And, as always, show, don’t tell. Reference specific instances and examples of situations that showcase these attributes.

What’s the best way to start my self-introduction?

Always start with your name. Then, briefly mention your current role and relevant experience, highlighting your key skills that make you a strong candidate for the position.

What if they ask me to tell them something interesting about myself?

Share a unique hobby, an interesting accomplishment , or an experience that showcases your passions, curiosity, or determination. Try to make sure it is memorable, professional, and relates to the role or company culture in some way. Even if you feel you’re “uninteresting,” try to mention something that goes beyond what you wrote in your resume or cover letter.

How long should my “tell me about yourself” answer be?

Keep your answer concise, ideally around 1-2 minutes. Focus on a few key points such as your background, relevant experience, skills, and what you can bring to the table. Your goal is to engage the interviewer and provide a strong foundation for the rest of the conversation.

Pamela Skillings

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Tell Me About Yourself - 79+ Perfect Sample Answers for 2024

Your job hunt has led you to your first interview.

You walk in, you’re feeling confident enough, and then the interviewer says: “Tell me about yourself.”

Suddenly, you forget who you are.

Where do you even start?

Sure, we talk about ourselves all the time, but when you think about it, it’s a really open-ended question.

Do you start with your background? Do you go through whatever’s on your resume? Or do you introduce yourself more as a person than as a professional?

Relax - you’re not the only one struggling with this interview question.

And we’re here to help!

In this article, we’re going to cover:

• Why Do Interviewers Ask This Question? 

How to Answer “Tell Me About Yourself” During an Interview

• 80 Sample Answers for Different Professions and Levels of Experience

Let’s take it one step at a time.

Why Do Interviews Ask This Question?

Before you can perfect your answer to this question, you need to understand why interviewers ask it in the first place.

"Tell me about yourself" is an extremely common opener in job interviews because it lets the hiring manager break the ice and get a quick overview of your background, experience, and qualifications.

So no, the interviewer isn’t looking for your life story or your favorite post-work pastime.

Asking you to talk about yourself gives them a window into your personality, communication skills , and ability to present yourself in a compelling way. It’s a way for them to ease into the actual interview and get a general idea of what you’re all about.

Interviewers use this question to find out your key strengths, impressive achievements , and how you might fit into the role you’re applying for or with the company’s culture as a whole.

And while you might be thinking that your resume already says enough , asking you to talk about yourself does something else. This question gives the interviewer a starting point to dive deeper into your background from your point of view.

How you answer this question can tell them a lot about your self-awareness, your ability to think on your feet, and how you prioritize the information you choose to share.

“Tell me about yourself” acts as an introduction or an elevator pitch, and depending on how you answer, it’s going to help the interviewer decide what to ask next.

This is your opportunity to make a lasting first impression.

If you give a compelling answer, the interviewer will enthusiastically ask you more follow-up questions.

But if you answer wrong, you’ll instantly be labeled as the “OK candidate” at best.

Preparing for your job interview? Check out a guide to the most common interview questions and how to answer them.

So, what makes a good answer to this interview question?

Well, it’s actually pretty straightforward. A good answer is:

• Tailored. If you’re applying for a job as a data analyst , the hiring manager doesn’t care about your experience as a real estate agent . Your answer should be tailored to the job and company you’re applying for.
• Based on Experience and Achievements. Your answer should be super specific. Don’t just stutter out your name and job title. Instead, mention significant parts of your background (what did you study?), top achievements (how do you stand out from other candidates?), and interests (why are you applying for this job?).
• Structured. Use a simple, easy-to-follow format. We recommend sticking to the tried-and-tested “Past-Present-Future” formula.

Past: What is your background and relevant work experience? How did you get to where you are now?

Present: What is your current role? What do you do? What are your top accomplishments?

Future: What are you looking to do next? Why are you interested in the position?

So, with all this in mind, what would a good answer look like?

Here’s an example:

“Um, well, I’m Joe, and I work as a business analyst. I like video games and my pet iguana.”

“Sure! So, my name is William, and I’ve been living in Tuscon for about two years now.

For the past 5 years, I’ve been working as a business analyst at Company X and Company Y.

I have some background in data analysis, with a degree from University XY. What really got me into the field, though, was the internship I did at Company Z.

Throughout my career, I’ve noticed that I’ve always been good with numbers and handling data.

For example, when I was working at Company X, I led a project to migrate all operations data to a new data warehousing system to cut down on costs. The new solution was a much better fit for the business, which eventually led to savings of up to $200,000 annually.

Moving forward, I want to expand my experience across different industries. Particularly fintech, which is why I’m interested in your company...”

What to Include In Your Answer

Now that you know how to answer “tell me about yourself,” let’s talk about the elements your answer should include.

• Introduction. Begin with a brief and engaging introduction that’s going to set the tone for your answer. Mention basic information like your name and where you’re from.
• Professional Background. Give an overview of your work history and highlight your most relevant experiences that align with the job you’re applying for.
• Most Important Skills. Emphasize the specific skills, knowledge, and expertise that make you an ideal candidate for the position.
• Impressive Achievements. Mention one or two of your greatest accomplishments that showcase your capabilities and potential.
• Educational History. Talk about your educational background, but focus on the most important degrees, certifications, or training.
• Professional Interests. Discuss your passion for the industry or specific field, and show the hiring manager your genuine enthusiasm and curiosity.
• Alignment with Company Values. Explain how your personal values, work ethic, or personality align with the company's mission, culture, and needs.
• Career Goals. Talk about how this role aligns with your long-term career aspirations and how you can contribute to the company's success.
• Hobbies and Interests. If relevant, you can briefly mention a few hobbies or interests that complement your professional profile.

12 Tips for Answering “Tell Me About Yourself”

Now that we’ve covered the basics of how to answer “Tell me about yourself,” we’re going to give you several essential tips that can help you stand out even more, starting with:

#1. Prepare Sample Answers

As with any interview question, preparing ahead of time is the key to success.

So, before you head in for your interview, write down a few different versions of how you could talk about yourself.

Writing a sample answer ahead of time can help you get a feel for the structure you need to follow, and it can help you iron out the important details you want to give the interviewer.

Begin your answer with a brief introduction, about two to three sentences long, then move on to the most relevant parts of your background.

Having a few sample responses ready will help you feel more confident and avoid rambling during the actual interview.

#2. Practice Without Memorizing

Rehearsing your answer can make you feel more comfortable during the interview, but keep in mind that you shouldn’t learn it by heart.

Sure, it might seem like the safer option, but if you end up forgetting something in the interview, you might mess up your entire answer.

Not to mention that if the hiring manager goes off your presumed script, you’ll probably fall flat during the interview .

Instead, come up with a general idea of what you’re going to talk about, memorize the structure, and just wing the rest of the interview.

To really get the hang of it, we recommend grabbing a friend and doing a quick mock interview.

#3. Be Brief and to the Point

Always keep your response concise, focused, and tailored to the specific role.

For starters, your answer is best kept under one or two minutes at most. After all, the interviewer doesn’t have all day to spend interviewing you.

Meaning, they don’t care about which kindergarten you attended, how your first internship went, or what you studied in high school.

You want to stick to your main selling points that are relevant to the job.

In fact, if you can see that the interviewer is getting distracted, you should take that as a sign to wrap things up.

Here’s an example of how not to talk about yourself:

“Well, I’ve always been interested in tech.

It all probably started when I was a kid, and at the age of nine, I got my first computer.

I always loved playing around with code and learning new things. But it wasn’t until high school, where I first had my first class about it, that I really fell in love with the subject.

Since then, I started learning more about it and decided to major in IT at University X, where I learned how to code in several programming languages, and I had a chance to intern at Company Y...”

Instead, try something like:

“Sure! As you know, my name is Kate, and I spent the last four years working as a cyber security specialist.

When I saw your company was hiring, I decided to give it a shot. I’ve been following your work for a while, and you have some interesting projects I’d love to learn more about and contribute to.”

#4. Give a Structured Response

Try to organize your answer with a clear introduction, body, and conclusion.

Similar to the past-present-future formula, this structure makes it easier for the interviewer to follow your narrative without getting lost in the details.

Start by telling them who you are in the most basic sense - your name, where you’re from, and how experienced you are.

Then, mention your most relevant skills and notable accomplishments. This is where you want to apply the past-present-future formula and explain where you started, what you’re currently up to, and what you plan to do in the future.

Finally, wrap up your answer by highlighting your enthusiasm for the role to leave a good impression.

#5. Customize Your Response

Take the time to tailor your answer to the specific job you’re interviewing for.

Research the company ahead of time and look into what the role is and what exact qualifications it requires.

Be strategic and only talk about your most relevant experiences, skills, and achievements from your background.

For example, if you’re a content writer and you’re applying for a job as a social media manager, mention some successful social media campaigns you were part of.

This way, you can show the interviewer that you have a deep understanding of the position and how your unique background makes you the ideal candidate.

#6. Highlight Your Strengths

Clearly articulate your greatest strengths to set yourself apart from other candidates.

This could include any specific technical expertise, impressive soft skills , or anything that proves you’re capable of excelling at the job.

For example, if you consistently exceeded your KPIs for six months, that shows you were an overachiever in your field and you’re ready for a new challenge.

That being said, you should also avoid mentioning your weaknesses unless the interviewer directly asks. There’s no need to let them know you almost failed math, especially if you ended up becoming an accountant.

#7. Connect Experiences to the Role

Make an effort to explain how your past experiences, qualifications, and abilities directly relate to the job you’re applying for.

For example, if you were a cashier and now you’re applying for a position as a retail assistant, there are plenty of transferable skills you can focus on.

This can help the interviewer see the connection between your unique background and what the employer’s needs are.

#8. Maintain Professionalism

Keep your tone and the details of your answer professional.

You don’t want to give the interviewer any overly personal information that isn’t relevant to the job.

For example, there’s no need to mention that you moved and started looking for a new job because your last relationship ended badly. You can safely spare them the details by saying you needed a change of scenery and then focusing back on your qualifications.

Similarly, you don’t want to be too friendly or crack jokes. The interviewer might not share your sense of humor, and you want them to see you as a serious and competent candidate after all.

#9. Adapt on the Go

The interviewer might go off script during your interview, so you should be prepared to adapt your answer on the go.

Don’t expect your two-minute pitch to be the end of the story – the interviewer might ask you to elaborate on specific details or have follow-up questions about something you said.

This goes to show that while you should have a structured response ready, you should also be ready to answer any unexpected question the interviewer may throw at you.

For example, if you briefly mention your time working as a project manager when you’re applying to work as a QA, that could catch the interviewer’s attention, and they might ask you to tell them more.

Be ready to dive deeper into that topic to provide more context and relevant examples, depending on what the interviewer wants to hear more of.

#10. Be Honest

It’s always crucial that you’re honest when answering this question.

Don’t exaggerate about your background, experiences, or qualifications. You might think it’s harmless, but the truth will come out eventually, and your reputation and career could bear the brunt of it.

Give honest and transparent answers to make sure the interview is on solid ground. If there are any gaps in your story, it won’t go well.

If they come up, acknowledge any weaknesses tactfully and explain how you have worked to address them. Authenticity is far better than trying to oversell yourself.

#11. Know Your Audience

Or, know thy interviewer.

It’s important to keep in mind who you’re talking to.

Is it the HR manager? The head of the department? The CTO? CMO? CEO even?

You might be wondering why this even matters.

Well, the thing is, you should tailor your answer for each accordingly.

Let’s say you’re a software engineer. If you’re being interviewed by the HR manager and you start going on and on about how much you love coding in Assembly, you’ve already lost them.

The HR manager probably doesn’t know anything about coding or assembly.

They’re expecting a more generic answer about you, your career, and your reasons for applying to the company.

However, if you’re being interviewed by the CTO or the head of the department, you can geek out as much as you want with your answer.

#12. Remember W, E, P (Work, Education, Personal)

There’s a useful way to structure your response to cover your work history, educational background , and relevant personal hobbies or interests.

Or WEP , for short. That is:

• Work. This should make up about 80% of your answer, so focus on your previous experience and achievements.
• Education. 15% of your answer should be about your educational history. Mention your university, any impressive academic achievements, or relevant coursework .
• Personal. Finally, the last 5% should be about you as a person, while still keeping it relevant to the company.

Keep in mind, though, that the W.E.P. rule isn’t set in stone.

For example, if you’re a student, your entire answer could be about your academic career and personal interests.

“Tell Me About Yourself” Sample Answers

Need inspiration to figure out how to talk about yourself? No worries!

We’ve put together a list of over 80 sample answers for different professions and levels of experience.

Sales and Customer Service Sample Answers

#1. sales associate sample answer.

“I recently graduated with a degree in Business Administration, and I had the chance to intern at a retail company. I mostly helped with customer service and sales. It was a hands-on experience that taught me a lot about what makes customers tick and how to meet their needs.

At university, I also had a part-time job at the movie theater, where I learned how to upsell and keep track of profits.

I'm looking forward to honing my skills as part of your team. From what I read, your company has an innovative approach to customer engagement, and I'm eager to contribute and learn more in a real-world setting.”

Read a full sales associate resume example here.

#2. Account Manager Sample Answer

“I've been an account manager for over a decade. I’ve primarily been working with tech companies to build strong client relationships and deliver tailored service solutions. My experience includes navigating complex contract negotiations and consistently achieving above-target retention rates.

At my current job, I've led our team to a 20% increase in client retention by implementing strategic communication plans and personalized account reviews. I also spearheaded our quarterly client feedback sessions, which were crucial in adapting our services to better meet client needs.

I'm good at building relationships, and I love making sure client satisfaction rates stay high. So, when I saw your ad, I wanted to apply immediately. I'm really impressed by your company's commitment to innovation. I’m pretty excited about the opportunity to put my strategic thinking to good use and use my client management skills to help your team.”

#3. Software Support Specialist Sample Answer

“I graduated with a degree in Information Technology, where I concentrated on software development and troubleshooting. During college, I interned at a tech startup, where I provided software support and learned how to resolve customer issues. The role let me develop strong problem-solving skills and showed me the ins and outs of common software problems.

In addition to my internship, I worked part-time at the campus IT desk, where I helped students and faculty with software installations and bug fixes. The hands-on experience helped me improve my technical communication skills, so I can make complex information accessible to non-technical users.

So, when I saw your ad, I knew I was the right person for the job. I want to bring my background in software support and my passion for tech to your team.”

#4. Customer Service Representative Sample Answer

“I'm coming from a career in hospitality management, where I spent the last eight years managing front-of-house operations at a bustling hotel. This really sharpened my ability to handle customer inquiries, resolve all sorts of conflicts, and ensure guest satisfaction. So, I think my skills are directly transferable to the customer service representative position.

I recently completed a series of professional workshops on communication and customer relationship management to make sure I’m on top of my game. I learned a lot of new strategies to effectively engage with customers and solve problems more efficiently, so I’m excited to put them to use.

I actually found your company while looking for something different after so many years working at a hotel, and the job ad was just what I was looking for. I'm interested in e-commerce and I’m excited to leverage my background in hospitality to contribute to your team and help maintain the high standards your service is known for.”

Read a full customer service resume example here.

#5. Cashier Sample Answer

“I recently finished high school, and I’m looking for a job that lets me work in shifts. I’m starting community college in the fall, but I have some experience with school fundraising events and running a lemonade and brownie stand. I can interact and work together with all sorts of different people, and I think those experiences helped me develop strong communication skills.

I've always had a knack for numbers, and math was my favorite subject in school. Not to mention, your supermarket's produce section is my favorite in the neighborhood, so I was pretty happy when I saw your ad. I’ve always had good experiences shopping here, and now I can help your customers have good experiences, too.”

Read a full cashier resume example here.

#6. Retail Manager Sample Answer

“Over the past six years, I've grown in the retail industry, starting as a sales associate and working my way up to a store manager position. Currently, at Store X, I oversee daily operations at the busy strip mall location and manage a team of 15 employees. I’ve been focused on optimizing staff performance and improving sales metrics, all while keeping customer satisfaction at an all-time high.

One of my key achievements was redesigning the store layout. That gave us a 25% increase in foot traffic and significantly boosted our sales. I also implemented a new training program for staff that improved employee retention and performance across the board.

I think my retail management expertise would make me a great fit for your company, especially since you have a commitment to quality and customer experience. I’m looking for a new challenge, and a luxury perfume brand like yours is just the right place for me to leverage my skills in team leadership and store operations.”

Read a full retail manager resume example here.

#7. Barista Sample Answer

“I’ve worked part-time as a barista at a local cafe, so I know everything there is to know about coffee and customer satisfaction. I’m also good at managing those busy rush hours without compromising on cappuccino quality.

For me, this is not just a job – I actually love coffee. I completed a specialty coffee workshop, so I have top-notch brewing techniques and know about different coffee varieties. That training taught me to engage with customers more effectively, so I can offer them personalized recommendations, and make sure they learn all about their favorite morning drink, from the quality of the beans to the distinct flavor of the roast.

I want to work in the field long-term, so I’m here to bring my passion for the brew and my customer service skills to your team. Your cafe has a great reputation, and I’ve actually had coffee here several times so I know it’s well-earned. When I saw you were hiring full-time, I knew it was the right place for me.”

Read a full barista resume example here.

#8. Server Sample Answer

"I'm an enthusiastic people-person looking to start my career in the restaurant industry. While I don't have extensive experience yet, I've been trained in excellent customer service through my part-time retail jobs during high school and college.

I have strong multi-tasking skills, stamina to work on my feet all day, and a friendly, upbeat personality. My passion is creating positive experiences for others through attentive service. Last semester, I took a food safety certification course to prepare for this role.

What excites me most about this server position is the opportunity to learn from experienced staff while delivering outstanding hospitality. I'm a quick learner, team player, and hard worker committed to providing diners with an enjoyable meal."

Read a full server resume example here.

#9. Waiter Sample Answer

“I have been working as a waiter for over five years, starting at small local diners and gradually moving up to fine dining restaurants. My experience spans different aspects of the service industry, from opening and closing shifts to meal prep, managing reservations, and providing personalized guest service.

One of my key achievements was at my current restaurant, where I initiated a customer feedback system that helped us understand and quickly respond to guest preferences. It significantly improved our return customer rates and led to a more tailored dining experience, which boosted our average per-table sales by about 20%.

I'm excited to bring my skills and insights to your renowned restaurant next. I admire your commitment to culinary excellence and customer satisfaction, and I'm ready to contribute to your team and ensure that every guest has an exceptional dining experience.”

Read a full waiter resume example here.

#10. Front Desk Agent Sample Answer

“I have over two years of experience in hospitality, working at both boutique hotels and large international chains as a front desk agent. My experience includes efficiently managing check-ins and check-outs, quickly resolving any guest inquiries, and overseeing smooth booking processes.

Out of my achievements in the field, I’d single out how I implemented an online check-in system that cut guest wait times in half and boosted the hotel’s satisfaction ratings. I've also led training sessions for new staff several times where we focused on exceptional customer service.

I'm excited about the opportunity to bring my front desk management skills to your hotel since I think I align well with your commitment to guest satisfaction and innovation in the hospitality sector.”

#11. Housekeeper Sample Answer

"I'm an energetic and reliable housekeeper with a year of experience, so I’ve been providing thorough cleaning services for a while. Up until recently, I worked at a small hotel where I made sure all the guest rooms, common areas, and bathrooms met high standards of cleanliness and presentation.

I have experience using commercial cleaning equipment and supplies, following checklists, and paying close attention to detail. What I enjoy most about the job is creating an inviting atmosphere that exceeds expectations, and I get to listen to music while I’m at it, so it’s a win-win for me.

Beyond my cleaning responsibilities, I also helped with completing logbooks and reporting any maintenance needs. My strengths include efficiency, time management, and working well in a team.

So, when I saw your ad, I was excited to apply. I have a positive attitude and housekeeping skills, and I can guarantee a commitment to your standards, so I know I'll deliver an impeccable experience for every visitor."

#12. Line Cook Sample Answer

“I've spent the last eight years honing my culinary skills in various kitchens, from fast casual to upscale dining. I started with basic prep work and gradually evolved into more complex cooking techniques under the mentorship of seasoned chefs back in the day.

In my current position, I redesigned the menu, which led to a 30% increase in customer orders for featured dishes. I've also taken the initiative to streamline our kitchen operations and reduce food waste while improving service speed.

I'm excited about the opportunity to bring my kitchen expertise and passion for food to your restaurant. Your business has great reviews, and I like the commitment to sustainability you’ve declared, so I’m looking forward to contributing to your success.”

#13. Restaurant Manager Sample Answer

“I have over a decade of experience in restaurant management, and I’ve been overseeing operations in both family-owned eateries and high-volume establishments. My career so far has focused on optimizing staff performance, enhancing customer service, and profitability.

One of my significant accomplishments was at my current restaurant. I implemented a new inventory management system that reduced our waste by 25% and increased our profit margins. I also led a successful initiative to redesign the dining space, which improved customer flow and increased the seating capacity by 15%.

I recently moved here, and I’m looking to join a restaurant where I can put my skills to good use. I read about your dedication to culinary excellence and customer satisfaction, so I'm excited about the opportunity to contribute to and grow with your team.”

#14. Bar Manager Sample Answer

“I've been immersed in the bar industry for over five years. I gradually went from cocktail waiter to bartender to bar manager. So far, I've managed all aspects of bar operations, including staff training, inventory control, and cocktail development at a popular downtown lounge.

A key achievement in my current job was launching a craft cocktail program that increased our drink sales by 40%. I also implemented a new inventory system that reduced excess stock and cut costs by 10%. Beyond operations, I've fostered a team culture focused on exceptional service and continuous learning. I make sure all our staff attends bartending classes and knows the ins and outs of the menu and everything featured on it.

I want to bring my expertise in bar management and mixology to an up-and-coming bar like yours. I'm particularly drawn to your twist on unique customer experiences, and I’m looking forward to the new challenge. I think I can really help your bar succeed.”

Read a full bar manager resume example here.

Administrative and HR Sample Answers

#15. receptionist sample answer.

“I recently graduated with an associate degree in Business Administration. While studying, I also worked part-time as a receptionist at a busy local clinic, where I managed appointments, handled patient inquiries, and maintained a welcoming front office environment.

I think that helped me work on my organizational and communication skills. The job also reinforced my multitasking abilities, so I can deliver excellent customer service under pressure.

I also volunteered at community events, coordinating logistics and helping guests with anything they needed. I have an eye for detail, and I’m good at problem-solving, so I managed to run a tight ship, and all my events went without a hitch.

Now that I’m looking for a full-time job, I saw the ad for your gym, and I thought - perfect! I'm ready to put my customer service experience to good use, and I can make sure your customers have a positive first impression every time they come to your gym.”

Read a full receptionist resume example here.

#16. Recruiter Sample Answer

“I recently graduated with a degree in Human Resources Management, and I’ve been actively involved in organizing career fairs at my university. These events required coordinating with multiple departments, handling logistics, and communicating effectively with both companies and students. So, I’ve had the opportunity to sharpen my organizational skills and my ability to engage with diverse groups of people.

I've also gained insight into the recruitment process through varying internships. I learned how to match candidates with suitable roles based on their skills and potential.

I'm excited about the opportunity to leverage my educational background and hands-on experience in a real-world setting. Your company's innovative approach to recruitment and talent development is inspiring, and I am eager to contribute to your team and help people find their dream jobs.”

Read a full recruiter resume example here.

#17. Human Resources Specialist Sample Answer

“I have over ten years of experience in human resources, mostly focused on employee relations, benefits management, and compliance within the healthcare industry. My career has been dedicated to enhancing workforce efficiency and fostering an inclusive corporate culture.

In my current role, I led the overhaul of our onboarding process, reduced employee turnover by 18%, and increased job satisfaction scores among new hires. I also managed the move to a new HRIS system that streamlined operations and improved data accuracy across the department.

I'm passionate about using technology to enhance HR functions and excited about the opportunity to bring my expertise to your organization. I admire your commitment to employee development and well-being, so I look forward to joining your team and supporting your strategic HR initiatives.“

Read a full human resources resume example here.

#18. Office Manager Sample Answer

“Over the past five years, I've developed my skills as an office manager while overseeing operations in a fast-paced tech startup environment. My role has been integral to streamlining office processes, managing administrative staff, and ensuring seamless daily operations.

A major achievement in my current position was the implementation of a digital filing system that reduced paper use by 40% and improved our overall operational efficiency. I also coordinated a new office layout that fostered better workflow and collaboration among teams.

I thrive on making office environments more productive and enjoyable for everyone. It’s a role where I can help everyone by doing what I’m best at - organizing! I love keeping a neat space. So, I'm enthusiastic about bringing my expertise to your company now. I’m ready to support your growth and help you enhance team collaboration.“

Read a full office manager resume example here.

#19. Secretary Sample Answer

“I earned my associate degree in Office Administration two years ago and have since been working as a secretary in a bustling law firm. I can manage complex schedules, handle confidential documents, and provide comprehensive support to a team of attorneys.

During my time there, I've implemented an electronic filing system that has improved document retrieval times and enhanced the efficiency of our office operations. I've also gained significant experience in drafting correspondence, preparing legal documents, and organizing client meetings.

I'm really excited about the opportunity to bring my organizational skills and attention to detail to your team. I admire your company's commitment to excellence, and the pro bono work you do is inspiring. I want to contribute to your success by leveraging my strengths, which are all administrative and organizational excellence.“

#20. Executive Assistant Sample Answer

“I recently graduated with a bachelor's degree in Business Administration, where I focused on project management and corporate communications. During my studies, I interned at a mid-sized corporate firm, where I assisted the executive team with scheduling, correspondence, and daily office operations. The role let me develop strong organizational skills and an ability to handle sensitive information discreetly.

I've also managed multiple high-stakes projects during university. I had to coordinate across teams and ensure the timely delivery of all sorts of objectives. That taught me how to effectively support high-level executives while maintaining attention to detail and meeting strict deadlines.

I'm enthusiastic about the opportunity to apply my skills in a dynamic environment like yours and support your executive team's goals. Your company is a leader in the market, and I’m ready to learn all I can to support you and contribute to your success while kickstarting my career.“

Read a full executive assistant resume example here.

#21. Administrative Assistant Sample Answer

“I have five years of experience as an administrative assistant. So far, I’ve primarily been supporting senior management in a busy corporate setting. My current role involves handling a wide range of administrative tasks, from managing calendars and coordinating meetings to preparing reports and handling correspondence.

I suppose I have a few achievements. A significant thing I accomplished was the development of a new document management system, which reduced the time spent on file retrieval by over 50%. I also played a key role in organizing an annual conference for over 300 attendees, which was recognized for its high level of organization and smooth execution.

I definitely thrive in fast-paced environments, and I enjoy the challenge of improving administrative processes. When I saw your ad, I knew I was the right person for the job. After my old company got acquired, I felt like it was time for a change, so I'm excited to bring my skills to your team and contribute to the continued success of your company.“

Read a full administrative assistant resume example here.

#22. Data Entry Sample Answer

“I've spent the last five years specializing in data entry and database management in the healthcare sector. My job required meticulous attention to detail and proficiency in various database systems to maintain the accuracy and confidentiality of sensitive patient information.

One of my notable achievements includes leading a project to switch from paper-based to digital records, which improved data retrieval times by 40% and reduced errors by 30%. I have the ability to adapt quickly to new technologies, and I have a focus on accuracy, which I believe is crucial to maintaining the integrity of data systems.

I want to bring my expertise to your team since I’m looking for a new job in the same field. I read about your company’s innovative use of data analytics, so I look forward to diving into something new while contributing to your projects.“

Read a full data entry resume example here.

Finance Sample Answers

#23. accountant sample answer.

“I have over a decade of experience as an accountant, and I’ve been working extensively in the manufacturing sector. Financial reporting, tax planning, and budget management are all well within my expertise. Currently, I oversee the financial operations for a plant with annual revenues that exceed $30 million.

A key accomplishment of mine was spearheading a financial restructuring project that resulted in a 20% reduction in operational costs without compromising on output quality. I also introduced a new software system that automated several key accounting processes, which enhanced accuracy and saved time.

I like numbers, and I'm all about using financial data to drive business decisions and improvements. I like the idea of bringing my strategic financial management skills to your company, so I can contribute to your financial performance and growth.“

Read a full accountant resume example here.

#24. Financial Analyst Sample Answer

“Well, I graduated with a degree in Finance from Columbia  University. I’d say that gave me a great foundation for my analytical skills and I gained a solid understanding of financial principles. After college, I joined a mid-sized investment firm as a junior financial analyst. I supported senior analysts there, mostly in tracking and analyzing market trends, building financial models, and preparing investment reports.

There was a significant project I worked on, where I helped develop a model that predicted stock performance with 80% accuracy. That was instrumental in guiding client investment decisions down the line. The role taught me to interpret complex financial data and communicate my insights more clearly, so it was a great learning experience.

Now, I’m looking for the next step in my career. You’re a bigger company, and I'm excited about the opportunity to bring what I’ve got to your team.“

Read a full financial analyst resume example here.

#25. Bank Teller Sample Answer

“I recently graduated high school and my best subjects were mathematics and Spanish. I can even communicate comfortably in Spanish and was top of my class.

I have experience volunteering at community events, so I’ve handled cash transactions and helped attendees. I can interact with people from all sorts of backgrounds, which I pride myself on.

I also have a bit of experience in customer service. I worked the counter at a local bakery, so I made sure everyone got what they needed and left with a smile.

I gained an interest in the financial sector recently and thought this was a great opportunity when I saw your ad. I'm eager to apply my skills in a new professional setting,  and I look forward to contributing to your team.“

Read a full bank teller resume example here.

#26. Banker Sample Answer

“I recently graduated with a degree in Finance from Ohio University, where I was part of the student council and I oversaw the financial decisions we voted on. I was the council cashier, so I was responsible for collecting money from the students and staff for any events we had planned.

Overall, my experiences in university gave me a great understanding of finances but I really got into the field when I interned at City Bank. I was involved in assessing client financial needs and supporting loan processing there, which gave me practical experience and exposure to banking operations.

I had a great time during my internship and when I saw you were hiring full-time, I wanted to apply immediately. I think I’ve honed my financial analysis and client interaction skills and found a passion for banking. I really look forward to contributing to your team and learning from industry leaders.“

Read a full banker resume example here.

Business Sample Answers

#27. business analyst sample answer.

“I've been a Business Analyst for over five years, and I’ve mostly been working in tech. My experience includes conducting detailed market analysis, developing business models, and leading cross-functional project teams to drive process improvements and product innovations.

In my current position, I played a huge role in a project that redesigned our customer service processes. That enhanced user satisfaction by 25% and reduced support costs by 15%. I’d say my approach is to combine data-driven analysis with a deep understanding of user needs so I can get the best insights possible.

When I heard your company was hiring, I knew I had to apply. Your reputation in the tech industry is unmatched, and I'm excited about the opportunity to bring my analytical skills and passion for problem-solving to your team.“

Read a full business analyst resume example here.

#28. Business Development Manager Sample Answer

“I have over a decade of experience in business development, both in and outside of the tech industry. Strategic partnership development, market expansion, and revenue growth are all things I’m deeply familiar with.

At my current job, I led initiatives that resulted in a 40% increase in annual revenue through new client acquisition and the expansion of existing accounts. One of my key achievements was negotiating a partnership with a major software provider, which extended our market reach and enhanced our product span.

I've consistently used market insights and competitive analysis to make strategic decisions, so when I read your ad, I knew I could fit in great. I love driving innovation and profitability, so I’m excited to bring my skills and experience to your company. I’m sure I can contribute to your growth targets and overall success in the industry.“

Read a full business development manager resume example here.

#29. Project Manager Sample Answer

“Sure, I’d be glad to. I’ve been a tech-focused project manager for up to 8 years now.

I graduated from Cornell University, where I made the Dean’s List, with a major in business administration and a minor in computer science. After that, I first got into the industry, working as an administrative assistant at Company X. There, I provided clerical support with interdepartmental communication, so I helped manage schedules and maintained the digital filing system.

After that, I worked as a project manager for Company Y, which provided cloud computing solutions for about 6 years. There, I personally managed 5+ teams of software projects and made sure everything went smoothly in terms of business goals, deadlines, budget, and more. 

In my downtime, I enjoy reading about AI, tech, and robotics. Since you guys do all three, I thought I’d apply.”

Read a full project manager resume example here.

Marketing and Advertising Sample Answers

#30. marketing executive sample answer.

“I graduated with a degree in Marketing from Michigan State University five years ago and quickly started my career at a dynamic advertising agency. In my role, I contributed to several high-profile campaigns, focusing on digital marketing strategies that increased brand visibility and consumer engagement for our clients. 

One standout project was for a major retail client, where my team implemented an innovative social media strategy that boosted customer interactions by over 50% within the first quarter. My experience also extends to analyzing market trends and consumer behavior, which helps in crafting targeted marketing messages.

I’m excited about the opportunity to bring my creative and analytical skills to your company, particularly because it aligns with your vision of driving brand growth through cutting-edge marketing techniques.“

Read a full marketing executive resume example here.

#31. Marketing Manager Sample Answer

“I have six years of experience as a Marketing Manager, primarily in the consumer goods sector. My role involves overseeing campaign development, managing budgets, and leading a team to execute strategic marketing initiatives that enhance brand awareness and sales.

A key achievement was spearheading a digital marketing campaign that increased our market share by 15% in one year. It was a great success and it was mostly due to the innovative content strategies and robust data analysis we did beforehand. We made sure we targeted the right audience effectively.

I'm eager to bring my expertise in campaign management and team leadership to your company. I admire your commitment to sustainability and innovation, and I am excited to contribute to your marketing objectives and drive continued growth.“

Read a full marketing manager resume example here.

#32. Social Media Marketing Manager Sample Answer

“I have over four years of experience in social media marketing, specializing in building and managing brand presence across various digital platforms. In my current position, I successfully increased the company’s follower base by 200% and tripled engagement rates through targeted content strategies and influencer partnerships.

A notable achievement was when I led a campaign that went viral. That generated significant media coverage and a 50% increase in sales over the previous quarter. I’m excellent at analytics and creative content creation, so I make sure that all campaigns are aligned with brand goals and audience preferences.

I’m really excited to bring my expertise in viral marketing and strategic planning to your team. From what I read in your ad, that’s just what you’re looking for, and I like your company’s services, I’ve been using your app for over two years now. So, I look forward to driving your social media presence to new heights.“

#33. Content Marketer Sample Answer

“I'm switching from a career in journalism, where I spent over eight years crafting compelling stories and managing content for a major online news platform. My background gave me with a deep understanding of audience engagement and content optimization for various digital channels.

Recently, I've redirected my focus towards content marketing, so I completed a few courses in SEO and digital marketing analytics. My current approach is to combine data-driven strategies with my creative storytelling so I can enhance brand visibility and engagement.

Since I was looking for a new job, I saw your ad and was immediately interested. I'm drawn to your company's innovative approach to content creation. I am excited about the opportunity to apply my seasoned storytelling skills and analytical abilities to your content marketing initiatives. I believe I can really contribute to driving traffic and building audience relationships.“

#34. SEO Specialist Sample Answer

“I've spent the past four years honing my SEO skills, mainly at a digital marketing agency where I managed SEO strategies for a diverse portfolio of clients, from small businesses to large enterprises. My background includes a Bachelor's in Marketing from a California State University, but it's my on-the-job experience that honed my skills.

During my time at the agency, I led a project that increased organic traffic for our key client by 150% within six months through comprehensive keyword research, content optimization, and technical SEO improvements. I also have experience with SEM and have run successful PPC campaigns.

Outside of work, I run a personal blog about sustainable living, where I apply my SEO skills to promote eco-friendly practices, which aligns with my personal passion for environmental advocacy. This also keeps me updated on the latest digital marketing trends, so it’s a win/win hobby.

I'm excited about the opportunity to bring my skills to your company, especially since I admire how your business prioritizes both growth and sustainability. I am eager to contribute to your projects and help enhance your online presence and search rankings.”

Read a full digital marketing resume example here.

#35. PPC Specialist Sample Answer

“I have over a decade of experience in digital marketing, with a specialization in pay-per-click (PPC) advertising. In my current role, I manage a substantial PPC budget, focusing on optimizing ad spend for maximum ROI across multiple platforms, including Google Ads and Bing.

A significant accomplishment was revamping a struggling PPC campaign that resulted in a 70% increase in click-through rates and a 50% increase in conversions within the first three months. I leverage data analytics to fine-tune targeting and bidding strategies and ensure that each campaign delivers against set objectives.

I'm enthusiastic about the opportunity to bring my expertise in PPC management to your team. I'm particularly impressed by your company's innovative approach to digital marketing and am eager to contribute to your continued success.“

IT and Software Development Sample Answers

#36. it specialist sample answer.

“I have over ten years of experience as an IT Specialist, currently focusing on system administration and network security within the finance sector. My role includes managing IT infrastructure, implementing security protocols, and ensuring data integrity and system efficiency across multiple branches.

A standout achievement was leading a critical data migration project that improved system performance by 40% and significantly enhanced our security posture. I also played a key role in changing our operations to cloud-based solutions, which increased our operational flexibility and reduced costs.

I'm excited to bring my technical expertise and proactive problem-solving skills to your team. Your company's commitment to technological advancement and security is highly motivating, and I look forward to contributing to your ongoing success.“

Read a full IT resume example here.

#37. Software Engineer Sample Answer

“I have a decade of experience as a Software Engineer, mostly specializing in developing scalable backend systems for e-commerce platforms. At my current job, I played a pivotal role in redesigning the core architecture, which improved system reliability by 60% and significantly enhanced the user experience.

My expertise includes mastering multiple programming languages and frameworks, leading agile teams, and implementing robust testing protocols. A notable project involved developing a real-time analytics tool that increased data processing speed by 50%.

I am enthusiastic about the opportunity to bring my technical skills and passion for software development to your team. I admire your company’s commitment to cutting-edge technology solutions, and I am eager to contribute to your projects.“

Read a full software engineer resume example here.

#38. Cyber Security Sample Answer

"I've spent the last ten years as a software developer, where I focused a lot on building secure applications and managing software lifecycles. My interest in cybersecurity really took off while I was at Tech Innovations Inc. I collaborated with the cybersecurity team there, and that really made me get into it.

I recently completed a certification in network security, and I'm currently working towards my Cybersecurity Analyst certification. It’s been fun blending my tech skills with my passion for cybersecurity.

So, since I've been looking for something new, I saw your ad, and I liked what I read. Your company’s mission is all about protecting digital assets and ensuring data integrity, and that's what I'm looking for. I think my background in software development gives me a unique perspective that can let me contribute to your team.

I’m looking forward to possibly joining your company and diving into this new role. I love a challenge, and I want to learn more about advanced cybersecurity tactics while working on interesting projects."

#39. Web Developer Sample Answer

“I've been a Web Developer for five years, specializing in front-end development and user experience design. In my current role, I've led the redesign of several e-commerce websites, enhancing user interfaces and improving navigation, which resulted in a 30% increase in user engagement and a 20% uptick in sales conversions.

My technical toolkit includes proficiency in HTML, CSS, JavaScript, and React, along with a strong understanding of responsive design principles. I've also collaborated on integrating backend APIs to provide seamless user experiences.

I'm excited about the opportunity to join your team and contribute to your web projects. Your company’s focus on creating user-centric designs aligns perfectly with my skills and career aspirations, so I’m looking forward to helping you achieve your digital goals.“

Read a full web developer resume example here.

#40. Computer Scientist Sample Answer

“I'm switching from software development to a broader focus in computer science, especially in algorithms, data structures, and machine learning. In my previous roles, I designed complex software and utilized data analysis to refine product features, which sparked my interest in the theoretical and practical aspects of computing.

I've recently finished a postgraduate degree in artificial intelligence. I wanted to combine advanced computational techniques with my real-world experience, and here I am.

I am excited about joining your company so I can work on pioneering projects with state-of-the-art tech. I think my skills and experience can contribute to your team's success, and I can’t wait to help you make some significant advancements in computer science.“

Read a full computer scientist resume example here.

#41. Data Scientist Sample Answer

“I recently graduated with a master’s degree in Data Science from New York University, where I focused on machine learning and big data analytics. During my studies, I collaborated on a research project that used predictive analytics to enhance decision-making processes in healthcare. That actually ended up being published in a well-regarded academic journal, so I’m very proud of my work there.

I’d say that experience really honed my skills in using advanced analytical tools and techniques, and also deepened my understanding of how to apply data science to solve real-world problems.

Now, I’m looking to get some practical experience and put those skills to good use. When I saw your ad, I thought it would be a great opportunity to start my career as a Data Scientist since your company is known for innovation and leadership in analytics.”

Read a full data scientist resume example here.

#42. Data Analyst Sample Answer

“I graduated with a degree in Statistics from Metro University two years ago and have since been working as a data analyst at a retail analytics firm. I've honed some skills in SQL, Python, and Tableau. They’re great tools, and I can use them to create some insightful dashboards and reports that help our clients understand consumer behavior and optimize their marketing strategies.

A significant achievement was my contribution to a project that increased a client’s sales. I identified key customer segments, and then we tailored the marketing efforts accordingly, which led to a 20% boost in targeted campaign effectiveness.

I’m excited about the opportunity to bring my analytical skills and passion for data to your team. I’m confident I can help your company enhance its business strategies through some robust data analysis, and the in-house data analyst position is just what I’m good at.”

Read a full data analyst resume example here.

#43. DevOps Engineer Sample Answer

“I have five years of experience as a DevOps Engineer, working primarily in agile tech environments. My role involves streamlining deployment processes, maintaining scalable infrastructure, and ensuring continuous integration and delivery across multiple projects.

One of my key achievements was leading the adoption of Docker containerization at my current company, which reduced deployment times by 70% and significantly improved the reliability of our production environments. I also implemented robust monitoring solutions that enhanced our system's uptime and responsiveness.

I'm eager to bring my expertise in automation, configuration management, and cloud technologies to your team. Your company's innovative approach to software development aligns perfectly with my skills and career goals, and I look forward to contributing to your projects.”

Read a full DevOps engineer resume example here.

#44. AI Engineer Sample Answer

“I'm moving from a successful career in software engineering to specializing in artificial intelligence. This is mainly fueled by my passion for machine learning and its applications in solving complex problems. Over the past eight years, I've developed robust software solutions, and more recently, I've focused on integrating AI technologies to enhance product capabilities.

My most notable project involved designing an AI algorithm for a fintech company that improved fraud detection rates by 30%. I’ve also completed a professional certification in deep learning, which has equipped me with advanced skills in neural networks and predictive analytics.

I'm excited about the opportunity to join your team and apply my AI expertise in a dynamic and innovative environment, so I look forward to contributing to your cutting-edge projects.”

Read a full AI engineer resume example here.

#45. Java Developer Sample Answer

“I have over a decade of experience as a Java developer. I currently specialize in building robust backend systems for financial services. My career has focused on developing and maintaining scalable applications that manage millions of transactions daily.

A significant accomplishment in my current role was leading the development of a core banking system that improved transaction processing speed by 40% and enhanced data security. My expertise extends to Spring Framework, Hibernate, and microservices architecture, all of which have been instrumental in optimizing my current company’s software solutions.

I’m looking for a new challenge, and I want to contribute to innovative projects and help refine your systems. The ad said you were looking for a Java expert for your next project, so I look forward to leveraging those skills in a new environment.”

Read a full Java developer resume example here.

Health and Medicine Sample Answers

#46. nurse sample answer.

“I have five years of experience as a registered nurse, working primarily in fast-paced emergency departments. My role involves providing critical care and coordinating with multidisciplinary teams to ensure comprehensive patient treatment. 

One of my key achievements was initiating a quick-response protocol that reduced patient wait times by 20% and improved the overall efficiency of emergency services. I am committed to patient education and advocacy, and I make sure that patients and their families are well-informed and supported throughout their care.

I'm excited about the opportunity to bring my clinical skills and passion for patient care to your hospital. Your commitment to healthcare excellence and community service aligns perfectly with my values, and I look forward to contributing to your team.”

Read a full nurse resume example here.

#47. Medical Assistant Sample Answer

“I graduated with a certificate in Medical Assisting from a vocational college last year. I did great in both clinical and administrative tasks there, and I did an internship at the local health clinic. During my externship, I gained hands-on experience in patient care, medical record management, and laboratory procedures.

I got a lot of complements on how I could manage patient flow effectively and make sure that all patients felt attended to and supported during their visits. I also assisted in implementing a new digital record system that improved the accuracy and accessibility of all patient records.

When my internship ended, I started looking for a full-time job in the field, and here I am. I want to bring my skills and enthusiasm for healthcare to your team. I read about your facility's dedication to community health, and I’m excited to contribute, too.”

Read a full medical assistant resume example here.

#48. Dental Assistant Sample Answer

“I recently completed my dental assisting certification at a regional technical college. I learned comprehensive dental care and office management techniques while I was there, but it was my internship that really showed me the ropes.

During my internship at a busy dental office, I gained a lot of practical experience. I assisted with a variety of dental procedures, managed sterilization processes, and overall ensured the comfort of patients. My hands-on training included taking dental X-rays, preparing dental materials for restorations, and educating patients on post-procedure care.

I am enthusiastic about the opportunity to start my career as a Dental Assistant at your clinic. I read up on your practice, and I’m particularly impressed by your commitment to patient care and continuing education, and I want to contribute to your team.”

#49. Dentist Sample Answer

“I graduated with a DDS from City University two years ago and have since been practicing in a community dental clinic. There, I've honed my skills in general dentistry, performing a wide range of procedures from routine cleanings to complex root canals. I also engaged in continuous education, particularly in cosmetic dentistry, to expand my expertise.

A key accomplishment in my current role was leading a project to improve patient education on preventive care, which significantly reduced the incidence of cavities and other dental issues among our patients. 

I'm excited about the opportunity to bring my clinical skills and passion for patient education to your practice. I admire your focus on comprehensive dental care and look forward to contributing to your team and advancing my career in dentistry.”

Read a full dentist resume example here.

#50. Pharmacist Sample Answer

“With over 6 years of experience as a biochemist researching drug synthesis and interactions, I am switching to a pharmacist role so I can directly improve patient health outcomes. In my previous lab work, I developed strong analytical skills and an extensive understanding of pharmacology, medication therapy, and patient safety practices.

While conducting clinical trials, I realized my true passion lies in bridging the latest pharmaceutical advancements with compassionate patient care. This drove me to recently complete a Doctor of Pharmacy degree to formally apply my scientific background in a pharmacy setting.

What excites me about this opportunity is your pharmacy's reputation for personalized service and commitment to patient education. I look forward to combining my newly acquired clinical pharmacy skills with my ability to simplify complex scientific concepts so I can communicate clearly with patients.”

Read a full pharmacist resume example here.

Creative Sample Answers

#51. graphic designer sample answer.

“I have five years of experience as a graphic designer, primarily in a fast-paced advertising agency. Here, I've been developing and executing compelling visual content for national marketing campaigns while meeting tight deadlines.

My expertise spans digital and print media, with a strong focus on brand development and visual storytelling. A key achievement was leading the design for a campaign that increased client engagement by 30%. I introduced innovative graphic techniques and coordinated closely with the marketing team to make sure the visuals aligned with their strategy.

I'm excited about the opportunity to bring my creative skills and passion for design to your team. I’ve heard about your company's reputation for innovative design solutions,and that perfectly matches the direction I want to take my career.”

Read a full graphic designer resume example here.

#52. UI/UX Designer Sample Answer

“I have over a decade of experience in UI/UX design. I’ve mainly specialized in creating intuitive and engaging interfaces for mobile and web applications. In my current role at a tech startup, I led the redesign of our flagship product, which resulted in a 40% increase in user retention and significantly improved user satisfaction.

My approach to UI/UX combines user-centered design principles with data-driven insights. I make sure that the solutions I develop look great and perform even better. I'm also proficient in a range of design tools like Sketch, Figma, and Adobe XD.

I'm excited about the opportunity to bring my UI/UX design expertise to your company. I admire your commitment to innovation and user experience, and I’ve seen it firsthand since I’ve used your products. The feedback I gave was actually implemented over time, so I know you take user feedback seriously. I’m looking forward to contributing to your projects myself!”

#53. Product Designer Sample Answer

“I graduated with a degree in Industrial Design two years ago and have since worked as a product designer at a consumer electronics firm. There, I've been involved in the full design cycle, from concept to production, all focused on creating user-friendly and aesthetically pleasing products.

A notable project I led was the design of a wearable fitness tracker that saw a 25% increase in sales due to its innovative features and ergonomic design. I’m proficient in different types of CAD software, and I’m familiar with different materials, how they work, and how much they all cost down the line.

So, I'm eager to bring what I’ve got to your team. I recently moved to this city, and I was looking for a job that matches my experience… and then I saw your ad! I think my skills and passion for design match what you’re looking for perfectly, and I’m excited to join because your company is known for its cutting-edge product innovations.”

#54. Creative Director Sample Answer

“I'm an innovative creative director with over 12 years of experience leading design teams to develop compelling and award-winning advertising campaigns. Most recently, I spearheaded the rebranding for a major sports apparel company that generated a 25% increase in brand awareness.

My background allows me to effectively manage entire projects from concept to execution while inspiring teams to push creative boundaries. I have a proven track record of over 50 successful integrated marketing campaigns across print, digital, and social platforms.

What draws me to this role is your agency's reputation for fresh, culture-shaping creative work. In my downtime, I love exploring new design trends and mediums. I'm passionate about delivering imaginative solutions that capture audiences in memorable ways and drive real business impact.”

#55. Game Designer Sample Answer

“I have over ten years of experience as a game designer, having worked on a variety of titles from indie to AAA games. My expertise lies in creating engaging gameplay mechanics and storylines that enhance player experience and retention.

In my current role, I led the conceptual and development phases of a top-selling strategy game that received acclaim for its innovative design and depth. I am skilled in using Unity and Unreal Engine, and my approach always emphasizes player-centric design principles.

I’m excited about the possibility of bringing my creative and technical skills to your team, particularly since your company is known for pushing the boundaries of interactive entertainment. I’m also a huge fan of your signature franchise, and being able to work on the next installment is like a dream come true.”

Read a full game designer resume example here.

#56. Animator Sample Answer

“I've been an animator for over five years now. I specialize in 3D animation for television and film, so you might have actually seen some of the cartoons I’ve worked on. My portfolio includes work on award-winning animated series and feature films, where I mostly contributed to character design and complex animation sequences.

One of my standout projects involved creating the fluid motion for a critically acclaimed series' protagonist. It really enhanced the emotional depth and realism of the character interactions, and I’m quite proud of that. I'm proficient in Maya, Blender, and Adobe After Effects, and each of those tools has been essential in refining my animation techniques.

I'm excited about the opportunity to bring my creativity and technical expertise to your studio. Your commitment to storytelling and visual innovation matches my passion for animation, and I’m looking for a job where I can really make a difference. Your animations really touch lives, and I look forward to contributing to your upcoming projects.”

Read a full animator resume example here.

#57. Illustrator Sample Answer

“I graduated with a degree in Visual Arts two years ago and have since been working as a freelance illustrator. I mainly specialize in digital art and character design, which is also my biggest hobby. My work has been featured in children's books, graphic novels, and online publications. I love bringing stories to life through vivid and engaging illustrations.

One of my notable projects was illustrating a series for a well-known educational publisher. That was praised for its colorful and imaginative artwork that helped captivate young readers, so I’m really proud of that. I'm skilled in using Adobe Illustrator and Photoshop, but I like all sorts of tools that can help me create detailed and expressive art. I tried ProCreate recently, so I could adapt to it over time.

I'm looking for a full-time job now, and from what I say, your company is renowned for its creative projects and innovative approach to media, so I’d love to contribute.”

Read a full illustrator resume example here.

#58. Photographer Sample Answer

“I'm going from a decade-long career in graphic design to professional photography. It’s a field where I've passionately honed my skills through various freelance projects. My photography spans different subjects, including fashion, commercial photography, and nature, and my work in each of these subjects has been featured in several regional magazines.

Recently, I've completed a few advanced courses in digital photography and lighting techniques. I wanted to make sure I’m on top of my game before making the full switch into photography as a career. I’d say my approach combines my artistic vision with the technical precision that I keep refining. I want to tell powerful stories through each photograph, so I keep learning more each day.

I'm drawn to your magazine’s reputation for excellence in visual storytelling. I want to contribute my photographic skills and creative insights to your team, and I’m excited to capture the impactful moments that define your brand.”

Read a full photographer resume example here.

#59. Actor Sample Answer

“I graduated from the Theatre and Film Academy two years ago, where I trained extensively in theater and film acting. Since then, I've appeared in several local theater productions and short films. I’ve gained some recognition for my versatility and depth in various roles. 

My recent work includes a lead role in an award-winning independent film. I was commended for my ability to bring a complex character to life and I earned praise for the authenticity and emotional impact behind my performance. 

I'm skilled in both dramatic and comedic acting, and I continuously work on refining my craft through workshops and ongoing training. I'm excited about the opportunity to bring my passion and skills to your production and contribute to memorable and compelling performances.”

Read a full actor resume example here.

#60. Writer Sample Answer

“I've been a professional writer for over five years and recently, I’ve specialized in content creation for lifestyle and technology publications. My articles have been featured in major online magazines. I tend to blend informative content with engaging storytelling to capture the interests of different audiences.

A significant project I led was a series on sustainable living practices, which increased readership by 40% and sparked an online community dialogue about eco-friendly habits. 

I'm also proficient in SEO, so I can ensure that my work ranks well on search engines and reaches the intended audience. I'm excited about the opportunity to bring my writing skills and creativity to your team and help to expand your content’s reach and impact.”

Read a full writer resume example here.

#61. Editor Sample Answer

“I recently graduated with a degree in English Literature from Missouri State University. I actually honed my editing and proofreading skills there as the head editor of the university’s newspaper. I oversaw the selection and refinement of pieces that were going to be published, and I collaborated closely with writers to enhance the texts’ clarity, engagement, and maintain adherence to the newspaper’s standards.

I’d say the experience equipped me with a keen eye for detail and I left there with a strong grasp of language and grammar, so I’m prepared me for a professional editing career. I love literature and I’m passionate about making my own contributions to it through editing.

I’m committed to maintaining the integrity and quality of texts, so I’m eager to bring my editorial skills and enthusiasm to your publishing team and contributing to high-quality publications.”

Read a full editor resume example here.

Education Sample Answers

#62. professor sample answer.

“I have over a decade of academic experience as a professor in the field of Environmental Science at a prestigious university. Throughout my career, I've dedicated myself to research and teaching with a focus on sustainable development and climate change mitigation. I've published numerous peer-reviewed articles and have been a keynote speaker at several international conferences.

A highlight of my tenure was developing an interdisciplinary curriculum that integrated practical sustainability challenges into academic study. It has since been adopted by other institutions, too, since it was successful in enhancing student engagement and understanding of the subject.

I'm passionate about educating the next generation of environmental leaders and am excited about the opportunity to join your faculty. It would be a great opportunity to further both my research and fulfill my teaching objectives.”

Read a full academic CV example here.

#63. Teacher Sample Answer

“I've been a teacher for five years, specifically teaching mathematics at the middle school level. My approach focuses on building strong foundational skills and using interactive learning techniques to engage young students and enhance their problem-solving abilities. 

A significant achievement was the introduction of a technology-integrated curriculum that led to a 30% improvement in students' test scores within a year. I actively collaborate with colleagues to share best practices and continually seek out professional development opportunities to stay updated on educational trends.

I am passionate about making math accessible and exciting for all students. I know it isn’t everyone’s favorite subject, but I believe I can improve its reputation among students. I'm eager to bring my innovative teaching methods to your school, and I believe I can contribute to your academic programs and student success.”

Read a full teacher resume example here.

#64. Tutor Sample Answer

“I graduated with a degree in English Literature from Alabama State University last year and have since worked as a private tutor, mainly helping high school students enhance their writing and literary comprehension skills.

My tutoring style emphasizes personalized learning, where I adapt my methods to fit each student's unique needs and learning pace. A notable success of mine was with a student who improved from a C to an A in English within a semester, all thanks to our focused sessions on essay writing and critical analysis. I also incorporate interactive digital tools to make lessons more engaging and effective.

I'm really excited to bring my passion for education and tailored tutoring strategies to more students. Helping them achieve their academic goals and build confidence in their abilities is the best feeling in the world, and I want to pursue a career in that direction.”

#65. Recent Graduate Sample Answer

“My name is Jane Doe; I’m 22 years old, and I recently graduated from University X with a B.A. in international business. While there, I learned a lot of theory in subjects like corporate communication, international economics, corporate governance, and more. I was also part of the student government, and I maintained a GPA of 3.6.

I’ve worked hard in my education, and now I’m ready to put my knowledge into practice.

While I don’t have any real-life work experience, I’ve had a lot of exposure to the business environment. A lot of my courses involved working with real companies to solve real problems.

Now, I’m looking to leverage everything I’ve learned in university and get some hands-on work experience.”

Read a full recent graduate resume example here.

#66. College Student Sample Answer

“I'm currently pursuing a degree in Computer Science at X State University, where I've been actively involved in both academic and extracurricular activities. My coursework rigorously focuses on software development and data structures, but my extracurricular activities also involve computer science. I’m part of the university's coding club, where we organize weekly hackathons and coding challenges, so it’s both fun and practical.

In addition to that, I work part-time at the campus tech support center. I mostly help students and faculty with hardware and software issues when they arise. The job taught me how to communicate complex technical information clearly, so it was a great stepping stone.

Now, I'm eager to apply my academic learning and practical experience in a real-world setting, so this internship looked perfect. I’m hoping to contribute to and learn from innovative projects within your tech team.”

Read a full college freshman resume example here.

#67. College Applicant Sample Answer

“So, my name is John, and I’m a senior at School XYZ. 

This year, I managed to maintain a 3.7 GPA while working on a few different school projects. I started an ‘Ernest Hemingway Book Club’ which has up to 15 active members as of now. And I also launched a recycling program for the campus, through which we raised awareness and invited an outside guest lecturer to speak about the subject.

I tend to be teamwork-oriented and reliable, as I’ve never missed a deadline. I’m also proud of my ability to preserve and overcome any challenges that come up. For example, last year, I was having some trouble with trigonometry. I realized I needed to dedicate more time to the subject, so I met with a teacher outside the class and set aside two extra hours per day for the subject. Eventually, I ended up with an A in the subject.

At University X, I’m planning to either major in English or Journalism. I love reading and writing, so I think both programs are going to be interesting and relevant to my interests.”

Read a full college application resume example here.

#68. High School Student Sample Answer

“I am a junior at XYZ High School, and I’m pretty active in both my studies and extracurricular activities. My best subjects are Biology and English, but I’m also part of our school's debate team. I think that taught me valuable skills in public speaking and critical thinking.

I'm currently looking for a part-time job to gain practical experience and learn new skills outside of an academic environment. I like meeting new people, I’m a good driver, and I have a great sense of direction, so I think the delivery driver job is perfect for me. I have  a proactive attitude I can bring to your team, so I’m confident I’ll fit right in.”

Read a full high school resume example here.

Other Sample Answers

#69. architect sample answer.

“I have over a decade of experience as an architect, specializing in sustainable urban development. My work has included designing eco-friendly residential complexes and commercial spaces that prioritize energy efficiency and environmental impact.

A standout project was a mixed-use development that received a LEED Gold certification and significantly reduced its carbon footprint. I'm skilled in using advanced design software like AutoCAD and Revit, which helps me create detailed and precise architectural plans. I also collaborate closely with engineers and environmental consultants to make sure that all our sustainability goals are met.

I'm excited about the opportunity to bring my expertise in green architecture to your firm since you share my commitment to sustainability. Your innovative projects seem like just the thing where I can put my skills to good use.”

Read a full architect resume example here.

#70. Electrical Engineer Resume Sample Answer

“I recently graduated with a degree in Electrical Engineering from New Hampshire State University. I focused on power systems and renewable energy solutions during my studies. Then, during my final year, I led a project team to develop a solar-powered charging station that won the university's innovation award. The project honed my technical skills and considerably deepened my understanding of sustainable energy technologies.

I've also interned at GreenTech Solutions, where I helped with the design and implementation of energy-efficient systems. That really solidified my interest in practical applications of renewable energy, and it gave me some much needed hands-on experience.

Now, I’m ready and eager to apply my academic knowledge and internship experience in a real-world setting. Especially in a place like your company - you’re really well known for your sustainability initiatives and how you value innovation, so I was really excited when I saw your ad.”

Read a full electrical engineer resume example here.

#71. Interior Designer Sample Answer

“I graduated with a degree in Interior Design from a Creative Arts College two years ago, and I’ve been working with a renowned design firm since. I've mostly focused on residential projects, transforming clients' visions into functional and aesthetically pleasing living spaces.

My approach combines contemporary design principles with the clients' personal styles, so I make sure that each project is unique and reflective of their needs. One of my key projects was a complete renovation of a historic home, which was featured in a regional design magazine. I'm also proficient in 3D modeling software such as SketchUp and AutoCAD, which helps in presenting realistic and detailed visuals to clients.

I'm really excited about the opportunity to bring my creative vision and technical expertise to your firm. I’ve seen your portfolio, and you clearly value innovative and personalized designs, and that’s exactly the direction I want to take my career in.”

Read a full interior designer resume example here.

#72. Construction Project Manager Sample Answer

“I have been a Construction Project Manager for over five years. I mostly do commercial building projects. My experience includes overseeing the construction of high-rise office buildings and retail complexes, and I always make sure our projects are completed on time, within budget, and to high quality standards.

A notable achievement of mine was when I managed the development of a downtown office tower, which came in 10% under budget and was completed two weeks ahead of schedule. I'm adept at negotiating with contractors, managing supply chains, and adhering to strict safety regulations.

Now, I’m looking for a new challenge. I'm eager to bring my expertise in project management, budget optimization, and team leadership to your company since you have a reputation for excellence in construction. I’m looking forward to contributing to your future projects.”

Read a full construction project manager resume example here.

#73. Operations Manager Sample Answer

“I have five years of experience as an Operations Manager in the logistics sector, where I've successfully streamlined operations to enhance efficiency and reduce costs. My role involved overseeing warehouse operations, transportation, and supply chain management for a leading distribution company.

A key accomplishment was when I implemented an automated inventory system that reduced processing times by 25% and cut logistics costs by 15%. I also led a team that improved delivery accuracy, and customer satisfaction ratings rose significantly.

I recently moved here, so I started looking for a job in the same field, and I was excited when I saw your ad. I think I can really contribute my expertise in operational efficiency and process optimization to your organization.”

Read a full operations manager resume example here.

#74. Event Planner Sample Answer

“I recently graduated with a degree in Hospitality Management from Providence City College, where I discovered my passion for event planning. During my studies, I organized several university events, including panel discussions and seasonal balls, so I honed my skills in project management, vendor coordination, and budgeting.

I had an internship at a prominent event planning company, which put me on the right path. I solidified those skills I gained, and the internship had me assist in organizing large-scale corporate events and weddings. I had to make sure every detail met client expectations, and I learned all about working under pressure.

I am passionate about creating memorable experiences for my clients, and I thrive in dynamic, fast-paced environments. I am eager to bring my skills and fresh ideas to your team, so we can exceed client expectations together.”

Read a full event planner resume example here.

#75. Warehouse Worker Sample Answer

“I actually come from a retail background - spent the last 5 years running the stockroom operations at a couple of big box stores. Day-to-day, I was responsible for receiving shipments, managing inventory counts using handheld scanners, and ensuring the backroom was organized and properly stocked.

It was fast-paced work, having to process tons of products each day and quickly get them out on the sales floor. I got really good at staying on top of inventory levels and lazy-loading pallets efficiently. Safety was also a big priority to prevent any warehouse accidents or damages.

Dealing with high-volume inventory in that stockroom environment is what sparked my interest in the warehouse position you’re hiring for. I’m looking for something new, and I already have this knack for keeping things organized and moving products accurately. I've built up stamina and don't mind the physical side of the job either.”

Read a full warehouse worker resume example here.

#76. Welder Sample Answer

“I completed a welding certification at Technical Institute two years ago and have been working in the field since, gaining hands-on experience in MIG, TIG, and stick welding techniques. I've been involved in a range of projects at my current job in a construction firm.

Anything ranging from small custom fabrications to large structural builds are within my expertise, so I’ve been honing my precision and skills under different conditions for a while now. I've also taken a few additional courses in metallurgy and safety protocols to enhance my knowledge and make sure I’m compliant with industry standards. 

Now that I’m looking for a new job, I'm excited about the opportunity to bring my expertise to your team. Your company's stands out with quality craftsmanship and a dedication to safety that’s non-negotiable in this job, so I feel like I would be a good fit.”

Read a full welder resume example here.

#77. Real Estate Agent Sample Answer

“I have been a licensed real estate agent for over five years. I’m mostly familiar with residential properties in the urban market. My experience includes both buying and selling homes, and I've consistently exceeded sales targets through strategic marketing and personalized client service.

A highlight of my career was orchestrating a complex sale that involved several properties. I managed it through careful coordination and negotiation, and the result was a significant profit for my clients.

I'm well-versed in the latest real estate know-how and market analysis tools, so that lets me provide clients with insightful advice and great service. I'm excited to bring my expertise and client-focused approach to your firm, since I’m sure I can contribute to your continued growth.”

Read a full real estate agent resume example here.

#78. Flight Attendant Sample Answer

“I completed my certification in Airline Cabin Crew Training last year and started working for a regional budget airline. I had the opportunity to hone the skills I need to ensure passenger safety and comfort.

My previous job involved everything from conducting safety briefings to providing personalized customer service and handling any in-flight emergencies. During my time there, we made improvements in our onboard service, which enhanced passenger satisfaction, so our airline started booking 15% more flights than the previous year.

I decided I was ready for a new challenge, so when I saw your ad, I decided to apply. I thrive in dynamic environments, and I’m great at maintaining a calm, professional demeanor even under pressure. I think my dedication and skills can let me contribute to a prestigious international airline like yours, and that’s a great next step for my career in aviation.”

Read a full flight attendant resume example here.

#79. Paralegal Sample Answer

“I'm a recent graduate with a Bachelor's degree in Legal Studies and a Paralegal Certificate. I gained exposure to legal research throughout my coursework, which includes writing briefs and document management.

Last summer, I had the opportunity to intern at a corporate law firm, where I assisted attorneys with case preparation and filing. That hands-on experience solidified my understanding of paralegal duties and made me familiar with legal software and databases.

I really enjoyed the fast-paced environment and being able to collaborate with legal teams to build strong cases. I'm also an organized multi-tasker with a keen eye for detail, which makes it easier for me to juggle deadlines and volumes of documentation.

I can confidently say that I thrive in high-pressure environments that require problem-solving skills. With my enthusiasm to take on new challenges and my commitment to learning quickly, I'm confident I can provide you with valuable paralegal support from day one.”

Read a full paralegal resume example here.

#80. Social Worker Sample Answer

“I'm switching from a career in education to social work, and bringing over seven years of experience as a school counselor with me. My role involved supporting students with diverse needs, developing intervention strategies, and collaborating with parents and teachers to increase student’s welfare.

Recently, I completed a Master's degree in Social Work to get started in the field. I noticed how often my work as a student counselor was just problems that were stemming from outside the school, so I wanted to find the root cause. The degree helped me really deepen my understanding of systemic issues and learn different therapeutic techniques.

My focus was always on child and family welfare, and I had the opportunity to do an internship with some fieldwork recently at a local social services agency. Now, I’m ready for the next step in my career, and when I saw your ad, I knew I had to apply.

I'm drawn to your organization's commitment to community empowerment and mental health. I really want to apply my counseling skills and social work training in a new setting so I can advocate for individuals and families facing different challenges.”

Read a full social worker resume example here.

Key Takeaways

And that’s the end of our guide!

By now, we’re sure you’re ready to confidently talk about yourself during your next job interview.

But before you go, let’s recap the most important points we mentioned in this article:

• This question is a favorite during job interviews since it breaks the ice and lets the interviewer see how well you can think on your feet.
• Make sure you keep your answer relevant and brief - you want to be talking for one to two minutes, tops. No one wants to hear your whole life story.
• Always structure your answer in a way that makes sense. Stick to the past-present-future format, and you should be good.
• Your top achievements and relevant work experience should make up the majority of your answer, but if you’re a recent graduate, you can focus more on academic know-how.

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27 Examples of Self Introduction in English For Great First Impression – Introduce Yourself In English

Telling someone about yourself can be tricky if you’re not sure how to go about it, but when you’re in an interview or at the start of your first day on the job, giving someone an overview of your previous work and education experience isn’t only necessary – it shows that you’re excited to be there and prepared to work hard.

Here are some examples of self introduction in English that you can use to introduce yourself.

You can check the video to learn more..

Self Introduction in English Examples

Example 1: 

Hello, my name is [name] and I am writing to introduce myself. My interests include photography, art, and music. I enjoy making things out of clay and woodworking.

I am a native of the United States and have been here for over 20 years now. I grew up in [city] where I attended school. After high school, I moved to [state] where I went to college at [school name].

During college, it was not easy for me to make friends because I was shy and quiet. It wasn’t until after college when I started working at [job title], that my relationships with others changed for the better. At work, I was able to open up more as well as learn how to communicate better with others by using body language and tone of voice rather than words alone. This resulted in me being promoted from a part-time employee into an assistant manager position within two years of working there full-time!

Hello, I’m [first name], and I’m a writer.

I’ve been writing for a while now, and it’s become an integral part of my life. My passion for writing started when I was in elementary school. I got a pen and paper and wrote down everything that popped into my head—I couldn’t stop!

As my writing skills improved, so did my confidence as a writer. At first, people thought I was just a kid with a lot of energy; but now they see that writing is more than just something fun to do—it’s something that makes me happy, and gives me clarity on what I want out of life, and helps me make sense of the world around me.

So if you’re interested in hiring me as your writer or if you have any questions about what it’s like to work with me, please feel free to reach out!

Hi, I’m [name] and I work at [company] as a [job title]!

I’m a recent college graduate and have been working in customer service for the past six months. I’m looking for opportunities to learn more about the customer service field and grow my skills to take on more challenging roles.

[Company name] provides the best customer service in the world, and I am excited to join such an amazing team.

Self Introduction Paragraph Examples

My name is [name], and I’m a [type of person].

I love to [what you love to do].

When I’m not working or doing what I love, my friends and family are the most important thing in my life. They mean the world to me. When they’re around, I feel like everything is possible.

I’m currently in my final year of university, and it’s been one of the most amazing years of my life so far. I’ve learned so much about myself and how to be a better person, which has made me feel more confident than ever before.

Hi! I’m [name] and I’m so excited to meet you all.

I’m a passionate, driven person who wants to do my part to make the world a better place. That’s why I’m here at [company name].

I’ve got a lot of experience working in customer service, but I also have a passion for helping people find their best path forward when they’re faced with challenges. And that’s what we’re working on at [company name]: finding those solutions for our clients so they can focus on what matters the most—their business.

I’m looking forward to getting to know you all!

• 3 Examples of Self Introduction to a Landlord
• 9 Examples of Self Introduction For Pharma Interview

Hi, my name is [name], and I’m here to tell you about my [job].

I’ve been working as a [job] for [number of years], and I love it. It’s an amazing job that allows me to do what I love most—make people happy!

My favorite part of my job is seeing how much happiness can be brought into someone’s life when they’re feeling down or stressed out. I know that by helping people feel better, we’re all better off as a community.

I also really enjoy meeting new people every day who need support in their journey through life. Being able to share what I know with them has helped me grow personally and professionally, so thank you for your support!

Self Introduction Speech Examples For Students

Hi, my name is [name], and I’m about to give you a self-introduction speech.

I’m going to tell you about myself in three parts: who I am, what I’ve done, and why I should be hired for this job.

First, let’s talk about who I am: I’m [age] years old. I’ve been working as a [job title] for [amount of time]. And I love it! It’s made me very good at what I do and keeps me busy all day long.

And now let’s talk about what I’ve done…

I started working at the company when they were just starting, and now they’re one of the top 10 companies in our industry. They’re growing so fast that there are times when we can’t keep up with hiring new people or training them properly. That’s where you come in—you’re going to help us hire some awesome new people who are ready to hit the ground running!

And finally, why should you hire me? Well… because if this were a movie script, there would be no way for me not to get hired by your company!

Hello, my name is [name] and I am a student at [school].

I am interested in pursuing a career in the field of [industry], and I would like to study [field] at [school].

My current job is working as a marketing assistant for [company], where I handle all the emails and calls from clients, as well as manage our social media accounts.

I have been working in this position for over three years now, and it has greatly improved my skillset in terms of customer relations and communication abilities. I would love to continue working for [company] after graduating from college with a degree in both marketing and business management.

Hello, my name is [name] and I’m a student at [school name].

I have always loved to learn and explore, so when I was in the 8th grade I started taking classes at my local college. Now, I have many different degrees from various programs and am heavily involved in the community at large.

In my free time, I enjoy spending time with family, and friends and doing things that make me happy. One of those things is hiking!

Self Introduction Sample For Nurse Job Interview

Hi, I’m [name], and I hope to be the next one of you awesome nurses!

I have a bachelor’s degree in nursing and am currently working as a nurse at [hospital name]. I’ve worked in many different areas, including ER, ICU, and medical-surgical. I love working with patients from all walks of life, but my favorite part is taking care of babies because they’re so sweet and innocent.

I also enjoy helping others learn about their health, whether it’s through patient education or offering advice on dieting or exercise.

Hello, I’m [name] and I’m a nurse. I’ve been in the industry for many years and have worked with many different kinds of patients. I am looking to move into a leadership position, preferably with a hospital or nursing home to manage more than one unit. I believe that the most important part of my job is making sure that my patients are comfortable in their care environment and feel safe at all times. I also enjoy working with other staff members because they can help me access different areas of expertise, which makes me a better nurse and leader.

I would love an opportunity to discuss how my experience could benefit your organization!

Hello, I’m [name] and I’m looking for a job as a nurse.

I’m a middle school student who loves to help people. I’ve had experience working at [hospital name] and [hospital name], where I helped children get better after they were injured.

I also love volunteering at the local animal shelter, where I’ve helped an elderly cat named [cat name]. The owner of the shelter said that she couldn’t find a home for her because she was old, but after working with her, I realized that she was still young at heart.

The hospital where I work now is great and everyone there is very nice, but it’s not the same as being able to help people. It’s hard for me to watch someone get hurt or sick on my shift—especially when there’s nothing that I can do about it—and I want something more for myself than just working in healthcare.

Self Introduction Speech Examples For School Students

Hello! My name is [name], and I’m here to introduce myself to the class.

I’m from [city] in [country]. I’ve been living in the United States for five years now, but I’ve been here for seven. I love this country, and I love being able to learn more about it every day.

In high school, I was a really good student—I got straight A’s all the time. But during my senior year, one of my teachers taught us how to write a speech about ourselves—and that’s when everything changed. Now when someone asks me what I want to be when I grow up, instead of saying “an accountant,” like everyone else says, I say “a teacher.”

So this is me: A teacher who has learned so many things since she started working with children at the age of 18. And now at age 32, she has even more knowledge than she did before!

Hello, my name is [name], and I’m a student at [school name].

I’m excited to be here today because I’ve been wanting to go to this school for a long time. My favorite subject is math, so it’s cool that there will be an opportunity for me to learn more about that.

I also love reading a lot of books and watching movies, so I think this is going to be a good fit for me.

My parents are very supportive of my dreams and help me whenever they can. They always make sure that I am doing what I want, so if you have any questions about anything related to school or your studies, feel free to ask them!

Hello, everyone! I’m [name], and I was just thinking about what to say.

I think that you’re all really smart and kind, and it’s a pleasure to meet you!

My name is [name] and I’m going to be taking your next test. Hopefully, we’ll get along well enough to make it interesting.

I’m here today because I want to talk about [topic]. It’s important to me because it affects my life every day, but also helps me think about things that are important in the world.

Self Introduction Speech Examples Public Speaking

I am a passionate person, who loves to learn and share knowledge with others. I believe that every person should be treated equally, no matter their gender, race, or religion.

I have always dreamed of becoming an entrepreneur. I have been working in the field for the last 6 years and it has become my passion now.

I have completed my MBA from St. Xavier’s College and I worked as an Assistant Manager in a reputed company for 4 years before joining here at [company name].

Hello, my name is [name] and I am a [job title]. I have been working as a [job title] for [number of years] and I have been enjoying every moment of it.

I have always had a passion for [job title], and it is truly an honor to be able to work with such amazing people.

I have been lucky enough to work with some of the most talented people in the world, including [famous person’s name], who has taught me so much about [job title].

I would like to thank you all for this opportunity because it has helped me grow both personally and professionally. It has brought me closer to my family and allowed me to meet new people who share similar interests.

Hi, I’m [name], and I’m a professional speaker.

I’ve been giving speeches for over 10 years, and I love it.

My favorite part is being able to share what I know with other people engagingly. It’s also really fun to meet new people and hear their stories because then I can learn from them too!

I also like that people are usually surprised when they find out how much time goes into preparing for a speech—it’s not just about speaking fast or moving your mouth around—but about making it personal and interesting for your audience.

If you have any questions about anything related to public speaking, feel free to contact me at [email address].

Self Introduction Sample For Hr Interview

Hello, I’m [name], a junior HR professional at [company name]. I’m interested in the position of HR Manager, and I’m here today because I think you’re the right person for it.

I have a Bachelor’s degree in Human Resources and a Master’s degree in Personnel Management, both from [school name]. My interests include [interests], which are things like [things], which are things like [things].

In my spare time, I enjoy watching sports on TV and playing volleyball with friends at the local park.

Hello, I’m [name] and I’m a [position] at [company name]. I love to work hard, which is why I’m so excited to be here.

I’ve been working with [company name] for years now, and it’s been an amazing experience. I’ve been able to learn so much about myself and the company in that time.

I’d love to talk more about my experience with you! Please feel free to reach out if you’d like any additional details or want me to send you anything from HR.

Hello! I’m [name], and I would be happy to answer any questions you have about my qualifications for this position.

I have a bachelor’s degree in computer science, but I’ve also spent the past six years working as a software engineer. In my current role, I’m responsible for building, maintaining, and improving our software products.

Throughout my career, I’ve worked with engineers from all over the world who have taught me how to problem-solve creatively and work well with others. My experience with developers at [company name] has given me an understanding of what it takes to build quality products that meet our customers’ needs.

The skills listed on my resume are just a small representation of the competencies that make me a great fit for this position:

– Able to build robust, scalable systems that meet customer needs and respond quickly to change

– Able to communicate effectively with other team members

Self Introduction Examples For Experienced Software Engineers

Hello, I am [name], and I am an experienced software engineer.

My specialty is in creating high-quality, well-tested code that solves business problems for my clients. I have been working with them for about five years, and have also worked as a freelance software engineer for several other companies during that time.

I have a Bachelor’s degree in Computer Science from [school name]. After graduating, I worked as a software developer at [company name] for two years. During this time, I learned how to contribute my skills to the company by making contributions within the company’s code base. After working at [company name], I decided to pursue a career as a freelancer and started freelancing immediately.

As a freelancer, my primary focus has been working on projects related to building web applications using mostly JavaScript-based technologies such as HTML5+CSS3/SASS/LESS/JAVASCRIPT (JS) frameworks like ReactJS or VueJS, or NodeJS (server side). However, I have worked with the PHP framework (Laravel) on some projects too.

Hi! I’m [Name] and I’m a software engineer at [company name]. I’ve been working in this industry for six years now, and it’s always been my dream to be in the field. When I graduated from college, I started working as a developer at one of the country’s largest consulting firms. After two years there, I decided to move on and pursue my dream of being a software engineer—and here I am today!

I love what I do because it allows me to work on some cool projects. One of my favorite parts of being a software engineer is working with clients and helping them improve their products. It’s also very rewarding when you see how your work helps people take control of their lives or businesses.

I am a software engineer with over 10 years of experience. I have worked on many different projects, including web development, mobile applications, and backend systems.

My strengths are in designing and implementing scalable solutions while maintaining high-quality standards. I am also very good at communicating my ideas effectively and creating solutions that meet the needs of my clients. I have worked in teams to develop solutions that are both functional and aesthetically pleasing.

I would love to work on projects that allowed me to use my skills and knowledge to help solve real problems for people in our community.

Self Introduction Sample For Virtual Assistant

My name is [your name here]. I am the founder of [company name] and I have been a virtual assistant for 10 years.

I love helping people with their problems and helping them grow their businesses. I’m also a huge fan of dogs, serial killers, and the Harry Potter series.

Example 2: 

I’m [name], and I’m a virtual assistant and web developer based in [location].

I bring over 15 years of experience as a web developer, working with both small and large businesses, to assist you in getting your projects off the ground. Whether you need help building websites, or just need someone who can manage your social media, my background as a web developer will help me keep you informed, on track, and able to stay focused on your goals.

I have experience working with clients from all over the world and am always looking forward to helping others achieve their goals.

Example 3: 

Hello, I’m [name] and I’m a virtual assistant.

I’ve been working as a VA for over [years] now, and I love it! I work with people who are looking to get their business off the ground, or who just need some extra help around the house. My clients are always happy with my work.

In addition to being a VA, I’m also an avid reader and writer. I enjoy helping others in any way that I can—whether it’s by offering advice or helping them write their copy for landing pages or emails.

I’ve worked on projects ranging from simple blog posts to complex web applications (both front-end and back-end), so whatever your project requires, you’ll find me very capable of handling it.

Related Questions:

Can an introduction be one sentence.

Yes. Just give your name and then your question. There is no reason to list all your credentials first. That’s boring and drawn out. You should know about the community that you’re applying for. You don’t need to list the fact you are a school teacher, that you have a degree in English, that you have a spouse and 2 kids. All of that stuff is irrelevant when it comes to what you want to know, and you’re just wasting space.

Can Introduction Be Two Paragraphs?

Yes. The introduction is a paragraph. That’s the whole rule. With that said, it can be two paragraphs, it can be ten paragraphs, and it can be a page. The length of your introduction is dependent on several factors: who you are writing for, how much time you have to write, how detailed you want to get, and how much detail your reader can absorb.

With that said, let’s take a look at a few examples of great introductions: 1. This is the best, most concise introduction I’ve ever read. Not only is the information short and sweet, but it gets right to the point and shows exactly what the reader has to do, and why it’s important.

The Verdict: Self Introduction Examples

Choose a template that you like, edit it and make it your own. When you’re done, add your photos to the design. Present yourself to the world with these stunning, professional designs for your self introduction. And as always, please feel free to contact me if you have a question or would like to give feedback on this article.

Hi, I a Usmaan Ali, a content writer. I’ve always been passionate about writing and blogging. I hope you enjoy my blog posts as much as I enjoy writing it!

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How to Answer the ‘Tell Me About Yourself’ Job Interview Question (With Examples)

It’s not meant to be a resume review.

The “tell me about yourself” job interview question is not actually a request for you to walk through every item on your resume. Rather, it’s a chance for you to set the stage for the rest of the interview and establish why you’re the right person for the job.

How you respond to the prompt plays a key role in the direction the interview takes. It shapes the interviewer’s perception of your personality, accomplishments and enthusiasm about the position.

3 Steps to Approach the 'Tell Me About Yourself' Question

• Explain why you’re passionate about your specialization or field of study.
• Provide specific examples that illustrate your passion.
• Connect past accomplishments to the potential role.

To give yourself an edge in the interview process, thoughtfully craft a response that’s succinct and yet still provides specific evidence of your qualifications.

Read More 26 Job Interview Tips to Make a Lasting Impression

Why Do Interviewers Ask the ‘Tell Me About Yourself’ Question?

Hiring managers usually ask this question to hear what you’re passionate about and the impact you’ve made in previous positions . While you talk, they’ll be assessing whether your interests and accomplishments are relevant and transferable to the position you’re seeking at their company.

It commonly comes up early in an interview, when hiring managers typically form their first impression of a candidate. Jeremy Schifeling, principal product marketing manager at Khan Academy and former career adviser, said the next 25 minutes of the interview are largely spent “collecting evidence to confirm what I’ve already decided.”

“What seems like a throwaway question to both hiring managers and to job interviewees is actually the exact opposite,” Schifeling said. “It’s probably the most important question in the entire conversation.”

Variations of ‘Tell Me About Yourself’

Sometimes the “tell me about yourself” question will be asked other ways, such as:

• “Tell me about your background.”
• “Walk me through your resume.”
• “Describe yourself.” 
• “I’d love to hear more about your journey/career.” 
• “Tell me something about you that’s not on your resume.” 
• “I have your resume in front of me, but tell me more about yourself.” 

How to Answer ‘Tell Me About Yourself’

To answer “tell me about yourself,” focus on overviewing your present career and passions, highlighting your past experiences and then connecting all of these elements to your future goals. Here’s how to do it step-by-step.  

1. Overview Your Career and Why You’re Passionate About It

When answering this question, begin with a thesis statement that expresses your career holistically and, in particular, why you are passionate about your field or specialization.

2. Highlight Skills and Impact and Provide Examples to Support Them

Next, highlight your skills and the impact you made in your previous roles by providing concrete examples. Use these details to illustrate your career passion and emphasize quantifiable outcomes.

3. Connect Your Career Passion to the Role You’re Applying For

Finally, conclude with a remark that connects your passion and accomplishments to the role you are applying to. Express how your experiences have prepared you to take on a new role, and what you hope to contribute to and gain from it.

How to Structure a Response to ‘Tell Me About Yourself’

The goal is not to ramble, but also not to sound too rehearsed. Instead, devise a brief, purposeful response that offers the interviewer specific examples that relate your passions to the job.

'Tell Me About Yourself' Answer Template

• Open with a brief statement of passion.
• Offer evidence of relevant experience.
• Include concrete details to support your examples.
• Connect examples to the responsibilities of the prospective job.
• Conclude by linking your passion to the company mission and values.

1. Open With a Thesis Statement

Structure the response as a five-paragraph essay — a formula rooted in storytelling, not a regurgitated checklist of resume items.

“I don’t want to give the employer all the messiness of my career,” Schifeling said. “I want to give them a simple story they can grab onto, just like a journalist uses a hook to grab people’s attention.”

The opening sentence operates much like a thesis statement. Here’s what Schifeling might say, were he asked the “tell me about yourself” question in an interview for his current position:

“All my life, I’ve tried to bring two things together: The power of education and technology to help students in need. From the time I was a kindergarten teacher back in Brooklyn, to doing it every day at Khan Academy as a marketer.”

2. Connect Your Passion and Experience to the Job

The passion, evidence and tie back (PET) method is another way to structure a streamlined response to the “tell me about yourself” question.

It’s an interview response technique that begins with a statement of passion, followed by evidence of that passion and a concluding remark that bridges a candidate’s experience with the company’s mission and the duties of the job description. 

PET is similar to the five-paragraph essay, but with the evidence section condensed to emphasize experiences that are highly relevant to the position and that show the candidate’s enthusiasm and energy.

3. Showcase Your Working Style and Values

Jo-Nell Sieren, a career adviser for design, interactive arts and media students at Columbia College in Chicago , coaches candidates to emphasize how their school and professional experiences showcase their individual working styles and values. 

A software engineering or graphic design student who wishes to differentiate themselves might discuss their contributions to a hackathon, game jam or conference panel. A mid-career UX designer seeking to convey their social values might point to a human-centered design project that emphasizes their empathy for end users.

Whatever the case, keep the executive summary of your professional background brief, typically one minute or so.

‘Tell Me About Yourself’ Example Answers

Answering the popular “tell me about yourself” interview question is different for every person, depending on their level of experience, education and desired career. Here are some examples to steer you in the right direction.  

General Example Answer

“When I was studying business in college, I didn’t necessarily see myself working in HR, but I’m grateful my career led me in that direction. Being part of a people management team has given me valuable insight into how to put together an effective support system for employees. I actually spearheaded the effort at my current employer to expand the company’s benefits package. It had been several years since those offerings had been touched, and so I led a project to modernize things, to ensure our employees had access to things like mental health resources and financial support for professional development. I bring a lot of experience and knowledge to the table that I think have thoroughly prepared me for an HR manager job.”

Example Answer for Recent Graduates

“I’m a writer at my core, and my love for storytelling carried from childhood all the way to university. I started studying marketing because I wanted to be able to help craft meaningful brand narratives. In my coursework, I’ve handled dozens of projects focused on content creation, like writing SEO articles and developing video concepts, but I also have real-world experience from my internship. Even though I was the most-junior person on my team, I made some really significant contributions and got to get hands-on with the creative process. Getting that taste of the professional world has me excited to kickstart my career, and I’m hoping your agency will be a good fit for me to continue learning and growing.”

Example Answer for Switching Industries

“I started working in finance straight out of college. I was able to hit the ground running because the hard work I put into my internship as a student luckily paid off and the company that I was with offered me a full-time position. The four years that I’ve spent in this job have helped me hone my analytics and financial forecasting skills. I’ve always been pretty good with numbers, but what’s really given me an edge is taking the time to develop the patience and resourcefulness to communicate what can be incredibly complex information to people who come from all kinds of educational and professional backgrounds. This work has laid the foundation for my career, but I’m ready to branch out and try something new. So I’m looking forward to stepping out of the financial sector and putting those valuable skills to the test in a different kind of industry as a business analyst.”

Example Answer for Experienced Candidates

“I’ve worked in software development for the past decade and have extensive experience in building and deploying mobile apps. In my current position, I led a recent project to launch what has become one of my company’s most successful games on both Android and iOS. Of course it’s been incredibly rewarding to get to participate in software projects that let me stretch my creative muscles, but it’s also felt really great to be growing into my leadership potential. I’ve enjoyed getting to mentor and coach younger developers as I took the reins on guiding some projects to completion. That’s why I’m looking to move into a role with more leadership and management responsibilities.”

More on Interview Questions How to Answer Tough Interview Questions Like a Pro

4 Tips for Answering ‘Tell Me About Yourself’

1. don’t just walk through your resume.

The classic misguided advice is to walk hiring managers through your resume. Don’t do it.

“Here’s where I went to school. Here’s what I majored in. Here’s my first job. Here’s my second job,” is a boring way to begin the conversation and comes off cold and like a robot going through the motions, Schifeling said.

2. Ask a Check-In Question to Build Rapport

The “tell me about yourself” question is a great opportunity to ask clarifying questions , Marielle Smith, vice president of people at Narvar , said.

“Did I answer your question? Is there an area you’d like to hear more about? I want to make sure I’m answering your question,” Smith said, suggesting several possible approaches.

Touching base with an interviewer is a good way to tease out which, if any, aspects of your professional story they’re interested in exploring further. It also helps establish rapport, suggesting you are empathetic to their concerns and can communicate efficiently in an office environment.

3. Tell an Anecdote that Hooks the Interviewer

Incorporate a good professional story when answering the “tell me about yourself” question. Consider something with a compelling hook, concrete evidence and a touch of warmth that leaves an indelible impression. 

Hiring managers are more likely to be receptive to a refreshing anecdote that entertains them. Really, the answer is less important than what its delivery conveys about the candidate.

Schifeling and other hiring leaders also advise you to respond succinctly while emphasizing your enthusiasm and value to a potential employer.

4. Own Your Story, Even If You’re a Misfit

Perhaps the key takeaway, Schifeling said, is to own your story. That means being unafraid to put yourself out there, even at the risk of appearing as an outlier for a role.

Schifeling tells the story of an entrepreneur he coached who worked in the online education space, helping photographers grow their businesses. She had an impressive track record as a business owner but initially refrained from sharing it in interviews, for fear her unconventional background would scare off potential employers.

“She was trying to take all this incredible stuff she had done and boil it down to seem safe,” he said. “She was actually ruining all her advantages: Running her own business, managing a [profit and loss] statement. Like, she had been responsible for the success of other people around her but she felt she had to put all that to the side.”

When she reframed her strategy to lead with her experience as a business owner, her luck changed.

“In fact, what she was able to do is not only get a job offer at a super competitive firm in the Denver area, but then go back to her existing employer with that offer, and turn it into a $60,000 promotion,” Schifeling said.

In the end, she chose to tell the interviewer about herself — to own her story — rather than model her response after an imagined “right answer” or a perfect candidate she thought they had in mind. And that’s what made the difference.

Frequently Asked Questions

What is the best answer for "tell me about yourself".

An effective answer for "tell me about yourself" involves:

• Outlining your career and why you're passionate about your field or specialization.
• Using concrete examples to highlight your strengths/skills and the impact you've made in your previous roles.
• Connecting your accomplishments and passions to the role you're applying for now, and emphasizing what you hope to contribute to and gain from the role.

How do I introduce myself in an interview?

When introducing yourself in an interview, do the following:

• Greet your interviewer confidently, introduce yourself with your full name and express that it is nice to meet them.
• Show enthusiasm for discussing the specific role and express gratitude for meeting with your interviewer.
• Briefly go over your current role or degree, background and expertise you can bring to the open role. 

Dawn Kawamoto and Rose Velazquez contributed reporting to this story.

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Interview Questions

Comprehensive Interview Guide: 60+ Professions Explored in Detail

8 Examples of How to Answer “Tell Me About Yourself”

By Biron Clark

Published: November 16, 2023

In this article, I’m going to walk you through steps and examples of how to answer the “Tell me about yourself” interview question to impress employers and get more job offers . We’ll also cover the  costly mistakes you NEED to avoid if you want to pass this question. 

Here’s exactly what you’re going to get:

• The most-recommended method of how to answer “tell me about yourself”
• 8 examples of good answers to “tell me about yourself” for various industries
• A shorter, newer method for experienced candidates
• How to practice your answer to make sure you’re 100% ready for the interview

Let’s get started…

Why Do Interviewers Ask “Tell Me About Yourself”

“Can you tell me about yourself ?” is a common interview question that’s generally delivered as an icebreaker or pathfinder question, right at the start of an interview. It can catch you off your guard because it may seem vague, broad, and somewhat tricky. Honestly though, understanding a bit more about why interviewers ask this question (which is often framed as a command) will give you a clear insight into how to answer.

Interviewers ask this question to ease you out of those introductory jitters (that you both feel) and into the nitty-gritty of why you’re there. It’s their way of establishing a direction for the interview because it shows them how you summarize your experience and show its relevance to the job you’re applying for, which in turn tells them what to ask next. Trust me though, your answer needs to be relevant, the interviewer is likely not asking whether you’re a dog or a cat person but rather what background, skills, qualifications and experiences brought you to this interview today. 

Watch: How to Answer “Tell Me About Yourself?”

Different ways of asking the same question.

I mentioned how this question can sometimes be framed as a command, i.e: “tell me about yourself,” and so on. There are numerous ways this question might be framed, but all express the same intention on the part of the interviewer, so they should all be answered the same way. Common variants include:

• “Take me through your resume.”
• “Tell me about your background”
• “Describe yourself.”
•   “Can you tell me more about why you’re here?”
• “What brings you here today?”

When it comes to describing yourself, you may wonder where to start, how personal to be, and how far to get into it. “Describe yourself” certainly feels a little more personal than the rest. For insight into how to answer that variant, Read This Article .

How to Answer “Tell Me About Yourself” in an Interview:

1. choose the right starting point for your story (important).

Your goal when answering, “tell me about yourself,” is to give a brief, concise walkthrough of your career story that will show off relevant pieces of experience. You want to start at a point in the past (like how you began working in this field), and end up in your current situation. So the first thing to decide is where you’ll begin the story… If you’re a recent graduate: Start with the fact that you just graduated, and explain why you chose this career path or field of area of study.  

For example, you might start your answer like this:

“I graduated with my degree in Economics two months ago. I chose that field of study because I’ve always been interested in finance and money, and a couple of family members told me it leads to great career options, too.”

If you have 1-8 years of experience, start with the moment you graduated and walk them through your employment experience since then.

Here’s an example of how you’d start your interview answer in this situation:

“I graduated with my degree in Industrial Engineering six years ago and immediately went to work for a small design firm in Chicago. Since then, I’ve…”

And if you have 8-20+ years of experience, you can start with a mid-point in your career. This will keep your answer from getting too long.

For example, if you’re a manager, you could start with how you first became a manager. If you’ve been working for 25 years but have only been a sales professional for 12 years, you could begin with how you got started in sales.

Here is an example of how to begin your answer to “tell me about yourself” as a very experienced candidate:

“I first started managing people twelve years ago, when I was promoted from Customer Service Associate to Customer Service Supervisor. Since then, I’ve…”

2. Highlight Impressive Experience and Accomplishments

As you tell your career story, explain key accomplishments you’ve achieved, work you’ve done, skills you’ve learned, and key career moves you’ve made.

• Were you promoted? That’s always a great sign and worth mentioning.
• Did you accomplish something significant like solving a big problem for your last employer?  That’s great to mention, too.
• Did you build new skills or overcome challenges? Get specific! Tell details.

But random impressive facts aren’t enough. You should be thinking about how this ties in with the company you’re talking to.

• You should always research the company before going into the interview . Study their job description in particular so you know what skills THEY care most about.
• What does this particular job involve? Is there a lot of leadership? Talk about your experiences leading (no matter how small!), how it went, and what you learned.
• Does the job involve a high level of technical skill? Talk about how you learned and advanced in that area through each step of your career!
• You need to “tailor” your answer for, “tell me about yourself,” for their job description and their needs. Try to talk about experiences and qualifications that are relevant to this job you’ve applied for.

3. Conclude by Explaining Your Current Situation

Finally, the best way to finish your story is to bring them up to speed on your current situation. Why you wanted to apply for their job , what you’re looking to do next, etc.

For example you might end your answer by saying:

“…and that’s why I wanted to interview with your firm. This position seems like a great opportunity to advance those skills I just talked about, and continue building my career and challenging myself”.

4. Keep Your Answer Work-Related

When employers ask, “tell me about yourself,” in an interview, they usually want to hear about you as a professional. So the safest approach is to keep your answer work-related and share your career story, rather than personal details. You can show more personality as the interview goes on, but it’s risky to share too much personal info when answering, “tell me about yourself.” It could lead to your answer getting too long, or it could cause you to leave out important professional information that the interviewer was looking to know!

5. Be Concise When Answering (2 Minutes or Less!)

When they say “tell me about yourself,” it’s going to be tempting to give a long-winded answer. It’s such an open-ended question. And we covered a lot above, but there’s something just as important as any of that. You need to be concise.  Your communication and ability to stay on track with your answer are two things they are watching closely. The interviewer wants to see that you can tell your story from Point A (the beginning) to Point B (the end) without getting sidetracked, distracted, or scattered. Because it tells them how you’ll communicate as an employee… when there’s a problem, when there’s a disagreement, or when you simply need to share your knowledge or opinion. If you take this answer beyond 2 minutes you are shooting yourself in the foot. In fact, below 90 seconds is ideal. Practice at home with a timer! That’s why I recommend choosing a starting point based on your experience (Step 1 above)… because if you have 25 years of experience and you start at the moment you graduated from college, your answer will be too long.

“Tell Me About Yourself” Example Answers:

Now that we’ve covered the key steps to answering, “tell me about yourself,” let’s look at some full answer examples to this interview question .

Example Answer for Experienced Candidates:

“I graduated with a Business degree in 2010, and was offered an account management position at a telecommunications company I had interned with. I loved working with customers and managing and growing my accounts, but the industry we were in just wasn’t very appealing to me. After that, I stayed a full year and learned a ton about how to build and manage accounts successfully and  I ended up becoming a top performer in my group before leaving. I left at the 1-year-mark to pursue a very similar position within an industry I’m much more excited about- healthcare. I’ve been at this healthcare startup space for 2 years with this company and I feel ready to take my career to the next level so that’s why I’m currently looking for a new opportunity.”

That first example showed you how to answer “tell me about yourself” for experienced job seekers (at least a few years of experience). Now let’s look at an example for entry-level job seekers and job seekers with no experience .

Example Answer With No Experience:

“I graduated with a degree in Engineering two months ago. I chose that field of study because I’ve always been interested in math and physics , and a couple of family members told me it leads to great career options. One of my key accomplishments during my academic career was speaking at a conference on the topic of energy-efficient window design, based on research I had done for one of my senior-level classes. This led to an internship that I just wrapped up, so I’m actively looking for a full-time position now.”

Stand Out by “Tailoring” Your Answer to the Company

The end of your interview answer is a big opportunity to customize your answer for the company and job you’re interviewing for. When you talk about what you’re looking to do next in your career, try to mention whatever you see this company providing for your career (leadership, technical challenges, exposure to new areas, etc.) That shows them why you’re excited about their job, which will help you get hired! (I explain more about why this is true here ). Before we move on to more tips and a HUGE mistake to avoid, here’s one more example interview answer for this question.

Shorter Method for How to Answer “Tell Me About Yourself” (For Experienced Candidates Only)

The method I gave you above is the standard way most recruiters recommend answering “tell me about yourself.”  It’s how I coached job seekers to answer this question for years. There’s another way you can answer, though… and it has some benefits. I’ll explain…Many experts have pointed out that if the interviewer wanted your career story, they could have looked at your resume or your LinkedIn , or asked a question like, “can you walk me through your background?” So there’s another approach for answering, “tell me about yourself,” that skips the career story and just cuts right to the chase: Why you’re awesome and why they should hire you !

Let’s look at 2 word-for-word templates that accomplish this.

After this, you’ll have two proven methods for answering, “tell me about yourself” in interviews, and in the next section, I’ll reveal how to decide which method is best for YOU.

Example answer if you’re job searching while employed:

“Well, I’m currently working at XYZ Company and I specialize in doing ___. The reason I applied for this job is I saw ___ on the job description and I think I would be able to help you ___ and ___. One of my key accomplishments in my current role was helping my employer do ___, and I’m confident I can help your team get similar results here.”

Example answer template if unemployed:

“In my most recent position at XYZ Company, I specialized in doing ___. The reason I applied for this job is I saw ___ on the job description and I think I would be able to help you ___ and ___. One of my key accomplishments in my last role for XYZ Company was helping them  ___, and I’m confident I can help your team get similar results here.”

Which Method Should You Use for Your Answer?

If you have work experience, both options we’ve covered are very good, and it really depends on what you feel most comfortable with. Choose the one you like best. They’re both excellent ways to answer the question, so don’t stress over it! However, if you are entry-level and have no work experience… or internships at the very least…  then I would go back to the top of this article and use the first, 5-step method for answering, “tell me about yourself.”

This second method we just covered is really best if you want to give a unique, concise answer and you have some relevant work experience to share in the interview!

“Tell Me About Yourself” Example Answers For Different Industries:

Healthcare:.

“After being licensed six years ago, I immediately entered a busy E.R. setting where I progressed to the point of triaging as many as 50 patients a shift. I’m skilled in patient record-keeping, stabilizing incoming patients, diagnosing injuries, administering meds, doing stitches, starting I.V.s, setting bones and offering emotional support to family members behind the scenes. I’ve adapted to the pressure but feel that, in the long term, I’d be better suited to a slower-paced environment with more focus on establishing lasting patient relationships. I’m ready to take on this post in your busy day clinic and believe that my advanced patient triage skills, along with my empathic nature, would be a great benefit to your team.”

This works because:   This answer outlines your qualifications and extensive background in incoming patient care, triage, diagnosing and record-keeping. Your honesty about long term goals is appreciated. The answer shows how your skills have progressed since you were licensed, and it inspires confidence in your ability to handle a hands-on post at a busy clinic.

Service Industry:

“Having spent eight years in the food and beverage industry, I progressed from head waiter to front of house manager four years ago. I’ve held so many posts in the industry, from runner to waiter to head waiter to manager, but my dedication to quality service has never changed. I believe in knowing my product and process inside and out, uplifting my team members and demonstrating focused positivity throughout. It’s easy to fall into the temper trap when things get busy, but I prefer to knuckle down, smile and get it done. I want my customers to come back for more!”

This works because: This answer makes an impact because of how your personality shines through. The service industry is incredibly stressful, but it’s refreshing to know that you have a proactive, positive attitude to stressful situations, backed up with strong product knowledge and professionalism.

“I’m an accredited software engineer and systems integrator with more than ten years of active development experience. I’m proficient in Ruby, Python, Java, C++ and a wide range of associated languages and frameworks. I’m a team player, and I love bouncing ideas off my colleagues and engaging with diverse perspectives. I like to stay abreast of the latest tech and I’m wildly competitive when it comes to troubleshooting. I’ve also got an eye for detail and clean design and I’m dedicated to delivering a seamless, streamlined experience to the end-user.”

This works because: From this answer, it’s clear that you’re accredited and boast a diversified programming portfolio with plenty of experience in the field. It’s noted that you’re a team player, as teamwork is essential when developing and managing systems for a busy tech enterprise. And your attitude to problem solving , as being competitive will help you find fast and effective solutions.

“I’ve been a retail cosmetic artist and sales assistant for six years and I’m passionate about making clients feel utterly gorgeous! I have a strong knowledge of retail processes, including stock-take, merchandising and sales targeting. If I have to describe my stand-out quality it’s that I love to build up the team, make my colleagues smile and get them motivated to break targets for our department. Above all though, the customer comes first and I’m dedicated to building brand and store loyalty in the customer.”

  This works because: From this answer, it’s obvious you know retail like the back of your hand and that you take pride in breaking targets and boosting the team morale. Your positivity shines through, and you highlight your passion for making clients feel special.

Practice Your Answer Before the Interview

As a final tip – make sure you go practice everything you plan on saying when the interviewer asks, “what can you tell me about yourself?” Nothing comes out perfect the first time, and you don’t want to appear nervous and stumble when they ask.  So I’d recommend grabbing a piece of paper and writing down the key points you want to talk about in your answer. I like to write them in bullet format. Then, use your smartphone’s voice recorder app to record a few practice answers and see how you sound. Don’t look at your notes as you give your answer. The idea is to try to remember what you want to talk about without reading off the paper. Then glance at the paper AFTER to make sure you covered everything. Keep practicing until you can give a smooth answer without forgetting anything important.

Note: If you’re having a phone interview , you can use notes/bullet points to help guide you through your answer. Nobody can see you on the phone, so take advantage!

About the Author

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15 most common pharmacist interview questions and answers, 15 most common paralegal interview questions and answers, top 30+ funny interview questions and answers, 60 hardest interview questions and answers, 100+ best ice breaker questions to ask candidates, top 20 situational interview questions (& sample answers), 15 most common physical therapist interview questions and answers, 29 thoughts on “8 examples of how to answer “tell me about yourself””.

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How to Do Homework: 15 Expert Tips and Tricks

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Everyone struggles with homework sometimes, but if getting your homework done has become a chronic issue for you, then you may need a little extra help. That’s why we’ve written this article all about how to do homework. Once you’re finished reading it, you’ll know how to do homework (and have tons of new ways to motivate yourself to do homework)!

We’ve broken this article down into a few major sections. You’ll find:

• A diagnostic test to help you figure out why you’re struggling with homework
• A discussion of the four major homework problems students face, along with expert tips for addressing them
• A bonus section with tips for how to do homework fast

By the end of this article, you’ll be prepared to tackle whatever homework assignments your teachers throw at you .

So let’s get started!

How to Do Homework: Figure Out Your Struggles 

Sometimes it feels like everything is standing between you and getting your homework done. But the truth is, most people only have one or two major roadblocks that are keeping them from getting their homework done well and on time. 

The best way to figure out how to get motivated to do homework starts with pinpointing the issues that are affecting your ability to get your assignments done. That’s why we’ve developed a short quiz to help you identify the areas where you’re struggling. 

Take the quiz below and record your answers on your phone or on a scrap piece of paper. Keep in mind there are no wrong answers! 

1. You’ve just been assigned an essay in your English class that’s due at the end of the week. What’s the first thing you do?

A. Keep it in mind, even though you won’t start it until the day before it’s due  B. Open up your planner. You’ve got to figure out when you’ll write your paper since you have band practice, a speech tournament, and your little sister’s dance recital this week, too.  C. Groan out loud. Another essay? You could barely get yourself to write the last one!  D. Start thinking about your essay topic, which makes you think about your art project that’s due the same day, which reminds you that your favorite artist might have just posted to Instagram...so you better check your feed right now. 

2. Your mom asked you to pick up your room before she gets home from work. You’ve just gotten home from school. You decide you’ll tackle your chores: 

A. Five minutes before your mom walks through the front door. As long as it gets done, who cares when you start?  B. As soon as you get home from your shift at the local grocery store.  C. After you give yourself a 15-minute pep talk about how you need to get to work.  D. You won’t get it done. Between texts from your friends, trying to watch your favorite Netflix show, and playing with your dog, you just lost track of time! 

3. You’ve signed up to wash dogs at the Humane Society to help earn money for your senior class trip. You: 

A. Show up ten minutes late. You put off leaving your house until the last minute, then got stuck in unexpected traffic on the way to the shelter.  B. Have to call and cancel at the last minute. You forgot you’d already agreed to babysit your cousin and bake cupcakes for tomorrow’s bake sale.  C. Actually arrive fifteen minutes early with extra brushes and bandanas you picked up at the store. You’re passionate about animals, so you’re excited to help out! D. Show up on time, but only get three dogs washed. You couldn’t help it: you just kept getting distracted by how cute they were!

4. You have an hour of downtime, so you decide you’re going to watch an episode of The Great British Baking Show. You: 

A. Scroll through your social media feeds for twenty minutes before hitting play, which means you’re not able to finish the whole episode. Ugh! You really wanted to see who was sent home!  B. Watch fifteen minutes until you remember you’re supposed to pick up your sister from band practice before heading to your part-time job. No GBBO for you!  C. You finish one episode, then decide to watch another even though you’ve got SAT studying to do. It’s just more fun to watch people make scones.  D. Start the episode, but only catch bits and pieces of it because you’re reading Twitter, cleaning out your backpack, and eating a snack at the same time.

5. Your teacher asks you to stay after class because you’ve missed turning in two homework assignments in a row. When she asks you what’s wrong, you say: 

A. You planned to do your assignments during lunch, but you ran out of time. You decided it would be better to turn in nothing at all than submit unfinished work.  B. You really wanted to get the assignments done, but between your extracurriculars, family commitments, and your part-time job, your homework fell through the cracks.  C. You have a hard time psyching yourself to tackle the assignments. You just can’t seem to find the motivation to work on them once you get home.  D. You tried to do them, but you had a hard time focusing. By the time you realized you hadn’t gotten anything done, it was already time to turn them in. 

Like we said earlier, there are no right or wrong answers to this quiz (though your results will be better if you answered as honestly as possible). Here’s how your answers break down: 

• If your answers were mostly As, then your biggest struggle with doing homework is procrastination. 
• If your answers were mostly Bs, then your biggest struggle with doing homework is time management. 
• If your answers were mostly Cs, then your biggest struggle with doing homework is motivation. 
• If your answers were mostly Ds, then your biggest struggle with doing homework is getting distracted. 

Now that you’ve identified why you’re having a hard time getting your homework done, we can help you figure out how to fix it! Scroll down to find your core problem area to learn more about how you can start to address it. 

And one more thing: you’re really struggling with homework, it’s a good idea to read through every section below. You may find some additional tips that will help make homework less intimidating. 

How to Do Homework When You’re a Procrastinator  

Merriam Webster defines “procrastinate” as “to put off intentionally and habitually.” In other words, procrastination is when you choose to do something at the last minute on a regular basis. If you’ve ever found yourself pulling an all-nighter, trying to finish an assignment between periods, or sprinting to turn in a paper minutes before a deadline, you’ve experienced the effects of procrastination. 

If you’re a chronic procrastinator, you’re in good company. In fact, one study found that 70% to 95% of undergraduate students procrastinate when it comes to doing their homework. Unfortunately, procrastination can negatively impact your grades. Researchers have found that procrastination can lower your grade on an assignment by as much as five points ...which might not sound serious until you realize that can mean the difference between a B- and a C+. 

Procrastination can also negatively affect your health by increasing your stress levels , which can lead to other health conditions like insomnia, a weakened immune system, and even heart conditions. Getting a handle on procrastination can not only improve your grades, it can make you feel better, too! 

The big thing to understand about procrastination is that it’s not the result of laziness. Laziness is defined as being “disinclined to activity or exertion.” In other words, being lazy is all about doing nothing. But a s this Psychology Today article explains , procrastinators don’t put things off because they don’t want to work. Instead, procrastinators tend to postpone tasks they don’t want to do in favor of tasks that they perceive as either more important or more fun. Put another way, procrastinators want to do things...as long as it’s not their homework! 

3 Tips f or Conquering Procrastination 

Because putting off doing homework is a common problem, there are lots of good tactics for addressing procrastination. Keep reading for our three expert tips that will get your homework habits back on track in no time. 

#1: Create a Reward System

Like we mentioned earlier, procrastination happens when you prioritize other activities over getting your homework done. Many times, this happens because homework...well, just isn’t enjoyable. But you can add some fun back into the process by rewarding yourself for getting your work done. 

Here’s what we mean: let’s say you decide that every time you get your homework done before the day it’s due, you’ll give yourself a point. For every five points you earn, you’ll treat yourself to your favorite dessert: a chocolate cupcake! Now you have an extra (delicious!) incentive to motivate you to leave procrastination in the dust. 

If you’re not into cupcakes, don’t worry. Your reward can be anything that motivates you . Maybe it’s hanging out with your best friend or an extra ten minutes of video game time. As long as you’re choosing something that makes homework worth doing, you’ll be successful. 

#2: Have a Homework Accountability Partner 

If you’re having trouble getting yourself to start your homework ahead of time, it may be a good idea to call in reinforcements . Find a friend or classmate you can trust and explain to them that you’re trying to change your homework habits. Ask them if they’d be willing to text you to make sure you’re doing your homework and check in with you once a week to see if you’re meeting your anti-procrastination goals. 

Sharing your goals can make them feel more real, and an accountability partner can help hold you responsible for your decisions. For example, let’s say you’re tempted to put off your science lab write-up until the morning before it’s due. But you know that your accountability partner is going to text you about it tomorrow...and you don’t want to fess up that you haven’t started your assignment. A homework accountability partner can give you the extra support and incentive you need to keep your homework habits on track. 

#3: Create Your Own Due Dates 

If you’re a life-long procrastinator, you might find that changing the habit is harder than you expected. In that case, you might try using procrastination to your advantage! If you just can’t seem to stop doing your work at the last minute, try setting your own due dates for assignments that range from a day to a week before the assignment is actually due. 

Here’s what we mean. Let’s say you have a math worksheet that’s been assigned on Tuesday and is due on Friday. In your planner, you can write down the due date as Thursday instead. You may still put off your homework assignment until the last minute...but in this case, the “last minute” is a day before the assignment’s real due date . This little hack can trick your procrastination-addicted brain into planning ahead! 

If you feel like Kevin Hart in this meme, then our tips for doing homework when you're busy are for you. 

How to Do Homework When You’re too Busy

If you’re aiming to go to a top-tier college , you’re going to have a full plate. Because college admissions is getting more competitive, it’s important that you’re maintaining your grades , studying hard for your standardized tests , and participating in extracurriculars so your application stands out. A packed schedule can get even more hectic once you add family obligations or a part-time job to the mix. 

If you feel like you’re being pulled in a million directions at once, you’re not alone. Recent research has found that stress—and more severe stress-related conditions like anxiety and depression— are a major problem for high school students . In fact, one study from the American Psychological Association found that during the school year, students’ stress levels are higher than those of the adults around them. 

For students, homework is a major contributor to their overall stress levels . Many high schoolers have multiple hours of homework every night , and figuring out how to fit it into an already-packed schedule can seem impossible. 

3 Tips for Fitting Homework Into Your Busy Schedule

While it might feel like you have literally no time left in your schedule, there are still ways to make sure you’re able to get your homework done and meet your other commitments. Here are our expert homework tips for even the busiest of students. 

#1: Make a Prioritized To-Do List 

You probably already have a to-do list to keep yourself on track. The next step is to prioritize the items on your to-do list so you can see what items need your attention right away. 

Here’s how it works: at the beginning of each day, sit down and make a list of all the items you need to get done before you go to bed. This includes your homework, but it should also take into account any practices, chores, events, or job shifts you may have. Once you get everything listed out, it’s time to prioritize them using the labels A, B, and C. Here’s what those labels mean:

• A Tasks : tasks that have to get done—like showing up at work or turning in an assignment—get an A. 
• B Tasks : these are tasks that you would like to get done by the end of the day but aren’t as time sensitive. For example, studying for a test you have next week could be a B-level task. It’s still important, but it doesn’t have to be done right away.
• C Tasks: these are tasks that aren’t very important and/or have no real consequences if you don’t get them done immediately. For instance, if you’re hoping to clean out your closet but it’s not an assigned chore from your parents, you could label that to-do item with a C.

Prioritizing your to-do list helps you visualize which items need your immediate attention, and which items you can leave for later. A prioritized to-do list ensures that you’re spending your time efficiently and effectively, which helps you make room in your schedule for homework. So even though you might really want to start making decorations for Homecoming (a B task), you’ll know that finishing your reading log (an A task) is more important. 

#2: Use a Planner With Time Labels

Your planner is probably packed with notes, events, and assignments already. (And if you’re not using a planner, it’s time to start!) But planners can do more for you than just remind you when an assignment is due. If you’re using a planner with time labels, it can help you visualize how you need to spend your day.

A planner with time labels breaks your day down into chunks, and you assign tasks to each chunk of time. For example, you can make a note of your class schedule with assignments, block out time to study, and make sure you know when you need to be at practice. Once you know which tasks take priority, you can add them to any empty spaces in your day. 

Planning out how you spend your time not only helps you use it wisely, it can help you feel less overwhelmed, too . We’re big fans of planners that include a task list ( like this one ) or have room for notes ( like this one ). 

#3: Set Reminders on Your Phone 

If you need a little extra nudge to make sure you’re getting your homework done on time, it’s a good idea to set some reminders on your phone. You don’t need a fancy app, either. You can use your alarm app to have it go off at specific times throughout the day to remind you to do your homework. This works especially well if you have a set homework time scheduled. So if you’ve decided you’re doing homework at 6:00 pm, you can set an alarm to remind you to bust out your books and get to work. 

If you use your phone as your planner, you may have the option to add alerts, emails, or notifications to scheduled events . Many calendar apps, including the one that comes with your phone, have built-in reminders that you can customize to meet your needs. So if you block off time to do your homework from 4:30 to 6:00 pm, you can set a reminder that will pop up on your phone when it’s time to get started. 

This dog isn't judging your lack of motivation...but your teacher might. Keep reading for tips to help you motivate yourself to do your homework.

How to Do Homework When You’re Unmotivated 

At first glance, it may seem like procrastination and being unmotivated are the same thing. After all, both of these issues usually result in you putting off your homework until the very last minute. 

But there’s one key difference: many procrastinators are working, they’re just prioritizing work differently. They know they’re going to start their homework...they’re just going to do it later. 

Conversely, people who are unmotivated to do homework just can’t find the willpower to tackle their assignments. Procrastinators know they’ll at least attempt the homework at the last minute, whereas people who are unmotivated struggle with convincing themselves to do it at a ll. For procrastinators, the stress comes from the inevitable time crunch. For unmotivated people, the stress comes from trying to convince themselves to do something they don’t want to do in the first place. 

Here are some common reasons students are unmotivated in doing homework : 

• Assignments are too easy, too hard, or seemingly pointless 
• Students aren’t interested in (or passionate about) the subject matter
• Students are intimidated by the work and/or feels like they don’t understand the assignment 
• Homework isn’t fun, and students would rather spend their time on things that they enjoy 

To sum it up: people who lack motivation to do their homework are more likely to not do it at all, or to spend more time worrying about doing their homework than...well, actually doing it.

3 Tips for How to Get Motivated to Do Homework

The key to getting homework done when you’re unmotivated is to figure out what does motivate you, then apply those things to homework. It sounds tricky...but it’s pretty simple once you get the hang of it! Here are our three expert tips for motivating yourself to do your homework. 

#1: Use Incremental Incentives

When you’re not motivated, it’s important to give yourself small rewards to stay focused on finishing the task at hand. The trick is to keep the incentives small and to reward yourself often. For example, maybe you’re reading a good book in your free time. For every ten minutes you spend on your homework, you get to read five pages of your book. Like we mentioned earlier, make sure you’re choosing a reward that works for you! 

So why does this technique work? Using small rewards more often allows you to experience small wins for getting your work done. Every time you make it to one of your tiny reward points, you get to celebrate your success, which gives your brain a boost of dopamine . Dopamine helps you stay motivated and also creates a feeling of satisfaction when you complete your homework !  

#2: Form a Homework Group 

If you’re having trouble motivating yourself, it’s okay to turn to others for support. Creating a homework group can help with this. Bring together a group of your friends or classmates, and pick one time a week where you meet and work on homework together. You don’t have to be in the same class, or even taking the same subjects— the goal is to encourage one another to start (and finish!) your assignments. 

Another added benefit of a homework group is that you can help one another if you’re struggling to understand the material covered in your classes. This is especially helpful if your lack of motivation comes from being intimidated by your assignments. Asking your friends for help may feel less scary than talking to your teacher...and once you get a handle on the material, your homework may become less frightening, too. 

#3: Change Up Your Environment 

If you find that you’re totally unmotivated, it may help if you find a new place to do your homework. For example, if you’ve been struggling to get your homework done at home, try spending an extra hour in the library after school instead. The change of scenery can limit your distractions and give you the energy you need to get your work done. 

If you’re stuck doing homework at home, you can still use this tip. For instance, maybe you’ve always done your homework sitting on your bed. Try relocating somewhere else, like your kitchen table, for a few weeks. You may find that setting up a new “homework spot” in your house gives you a motivational lift and helps you get your work done. 

Social media can be a huge problem when it comes to doing homework. We have advice for helping you unplug and regain focus.

How to Do Homework When You’re Easily Distracted

We live in an always-on world, and there are tons of things clamoring for our attention. From friends and family to pop culture and social media, it seems like there’s always something (or someone!) distracting us from the things we need to do.

The 24/7 world we live in has affected our ability to focus on tasks for prolonged periods of time. Research has shown that over the past decade, an average person’s attention span has gone from 12 seconds to eight seconds . And when we do lose focus, i t takes people a long time to get back on task . One study found that it can take as long as 23 minutes to get back to work once we’ve been distracte d. No wonder it can take hours to get your homework done! 

3 Tips to Improve Your Focus

If you have a hard time focusing when you’re doing your homework, it’s a good idea to try and eliminate as many distractions as possible. Here are three expert tips for blocking out the noise so you can focus on getting your homework done. 

#1: Create a Distraction-Free Environment

Pick a place where you’ll do your homework every day, and make it as distraction-free as possible. Try to find a location where there won’t be tons of noise, and limit your access to screens while you’re doing your homework. Put together a focus-oriented playlist (or choose one on your favorite streaming service), and put your headphones on while you work. 

You may find that other people, like your friends and family, are your biggest distraction. If that’s the case, try setting up some homework boundaries. Let them know when you’ll be working on homework every day, and ask them if they’ll help you keep a quiet environment. They’ll be happy to lend a hand! 

#2: Limit Your Access to Technology 

We know, we know...this tip isn’t fun, but it does work. For homework that doesn’t require a computer, like handouts or worksheets, it’s best to put all your technology away . Turn off your television, put your phone and laptop in your backpack, and silence notifications on any wearable tech you may be sporting. If you listen to music while you work, that’s fine...but make sure you have a playlist set up so you’re not shuffling through songs once you get started on your homework. 

If your homework requires your laptop or tablet, it can be harder to limit your access to distractions. But it’s not impossible! T here are apps you can download that will block certain websites while you’re working so that you’re not tempted to scroll through Twitter or check your Facebook feed. Silence notifications and text messages on your computer, and don’t open your email account unless you absolutely have to. And if you don’t need access to the internet to complete your assignments, turn off your WiFi. Cutting out the online chatter is a great way to make sure you’re getting your homework done. 

#3: Set a Timer (the Pomodoro Technique)

Have you ever heard of the Pomodoro technique ? It’s a productivity hack that uses a timer to help you focus!

Here’s how it works: first, set a timer for 25 minutes. This is going to be your work time. During this 25 minutes, all you can do is work on whatever homework assignment you have in front of you. No email, no text messaging, no phone calls—just homework. When that timer goes off, you get to take a 5 minute break. Every time you go through one of these cycles, it’s called a “pomodoro.” For every four pomodoros you complete, you can take a longer break of 15 to 30 minutes.

The pomodoro technique works through a combination of boundary setting and rewards. First, it gives you a finite amount of time to focus, so you know that you only have to work really hard for 25 minutes. Once you’ve done that, you’re rewarded with a short break where you can do whatever you want. Additionally, tracking how many pomodoros you complete can help you see how long you’re really working on your homework. (Once you start using our focus tips, you may find it doesn’t take as long as you thought!)

Two Bonus Tips for How to Do Homework Fast

Even if you’re doing everything right, there will be times when you just need to get your homework done as fast as possible. (Why do teachers always have projects due in the same week? The world may never know.)

The problem with speeding through homework is that it’s easy to make mistakes. While turning in an assignment is always better than not submitting anything at all, you want to make sure that you’re not compromising quality for speed. Simply put, the goal is to get your homework done quickly and still make a good grade on the assignment! 

Here are our two bonus tips for getting a decent grade on your homework assignments , even when you’re in a time crunch. 

#1: Do the Easy Parts First 

This is especially true if you’re working on a handout with multiple questions. Before you start working on the assignment, read through all the questions and problems. As you do, make a mark beside the questions you think are “easy” to answer . 

Once you’ve finished going through the whole assignment, you can answer these questions first. Getting the easy questions out of the way as quickly as possible lets you spend more time on the trickier portions of your homework, which will maximize your assignment grade. 

(Quick note: this is also a good strategy to use on timed assignments and tests, like the SAT and the ACT !) 

#2: Pay Attention in Class 

Homework gets a lot easier when you’re actively learning the material. Teachers aren’t giving you homework because they’re mean or trying to ruin your weekend... it’s because they want you to really understand the course material. Homework is designed to reinforce what you’re already learning in class so you’ll be ready to tackle harder concepts later.

When you pay attention in class, ask questions, and take good notes, you’re absorbing the information you’ll need to succeed on your homework assignments. (You’re stuck in class anyway, so you might as well make the most of it!) Not only will paying attention in class make your homework less confusing, it will also help it go much faster, too.

What’s Next?

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How to Begin Your Self-Discovery Journey: 16 Best Questions

As part of this process, we must not only search to determine what constitutes our true selves, but let go of objects of identification we’ve long mistaken for ourselves, requiring a balance of introspection and new experiences.

So let’s set sail.

In this article, we’ll give you a range of powerful questions to help you along your journey of self-discovery and point you toward further reading and resources.

Before you continue, you might like to download our three Meaning and Valued Living Exercises for free . These creative, science-based exercises will help you learn more about your values, motivations, and goals and will give you the tools to inspire a sense of meaning in the lives of your clients, students, or employees.

This Article Contains:

What is self-discovery according to psychology, fostering self-discovery skills: 10 examples & tips, why is the process important, a look at self-discovery coaching, 3 exercises, games, and activities for adults, best worksheets and journal prompts, 16 questions to ask yourself or your clients, helpful books & apps for your journey, tools from positivepsychology.com, a take-home message.

Drawing often from the field of philosophy , psychologists point to the illumination of our daimon (or ‘true self’) as the ultimate goal of self-discovery.

Formally defined, this true self is

“the central inner force common to all human beings and yet unique to each, which is the deep source of growth… [that is] free, healthy development in accordance with the potentials of one’s generic and individual nature.”

Horney, 1950, p. 17

As part of the process of searching for our true selves, we are ultimately working to identify three things (Waterman, 2011):

• Personal potentials
• Our purposes for living
• Opportunities to act upon those potentials and purposes in living

The search for our true selves, therefore:

“refers to those processes, both intuitive and reasoned, by which those [personal, purpose-related] potentials are discovered and come to attain the status of personally concordant goals that are to be actualized.”

Waterman, 2011, p. 360

According to this view, a person’s true self essentially lies beneath the surface, and our task is to find, recognize, or understand that which already exists. Once you have, you can then make choices about your life and identity that are more consistent with this self-knowledge (Waterman, 2011).

Seek a supportive atmosphere

The more time we spend in the presence of supportive family, friends, lovers, and communities , the sooner we will be likely to discover our true nature. This is because warm and encouraging atmospheres facilitate feelings of inner security while providing the freedom to have our own feelings and thoughts (Horney, 1950).

To this end, here are some ideas to consider:

• Seek quiet spaces and time out to facilitate reflection or journaling .
• Join a social group whose interests and passions align with your own, such as a painting, writing, or poetry group.
• Find a coach or therapist for a safe space to pursue self-discovery.
• Set boundaries with people who discourage your individuality, negatively affect your emotions, or put you down.
• Seek the company of people who inspire you, make you feel positive, and challenge your perception of yourself.

Identify your drifts

Pay close attention to the things you naturally love doing, or drifts, particularly those that are personally expressive . By paying attention to the subconscious pull of these activities, you can allow them to guide you toward your true self, stemming from your genetic makeup, upbringing, and experiences (Pagedar, 2021).

• Our drifts tend to emerge when the mind is still, so try selecting a quiet day to do some meditation or practice some relaxation techniques.
• Try to notice activities that cause you to slip into the state of flow , as these often point us toward our drifts.
• Consider which activities you possess a natural aptitude or talent for, perhaps using a strengths-finding exercise .
• Think about which activities you find intrinsically motivating . These are the activities you would undertake in the absence of external rewards, such as money or the approval of others.
• Notice times when you feel a strong sense of personal responsibility to do something or have a unique vision about how something should be carried out.

Download 3 Meaning & Valued Living Exercises (PDF)

These detailed, science-based exercises will equip you or your clients with tools to find meaning in life help and pursue directions that are in alignment with values.

Download 3 Free Meaning Tools Pack (PDF)

By filling out your name and email address below.

To understand why self-discovery is so important, we must consider the consequences of failing to identify our true selves.

According to Horney (1950), when a person experiences a large discrepancy between their lived and real selves, they are likely to experience a sense of alienation from themselves. This remains true even if the person is successful in their activities and receives external rewards.

Such a person may often notice themselves wondering, “ Why am I doing this when it’s not who I really am? ” The consequence is a feeling of guilt or dissatisfaction if we fail to live up to an idealized version of ourselves that we cannot be.

Besides this negative emotional toll, the problem with pursuing such an ideal is that it will be rooted in externally derived standards of worth.

To illustrate, here are some examples:

• A student feels pressure from their parents to pursue a prestigious career in law, even though this line of work does not inspire them.
• A famous musician has mistaken their true self with their like of the status, prestige, and social validation they receive while performing.
• A woman’s family talks her into finding a husband and settling down when she’d rather travel the world with her friends.
• A son feels obligated to take over the family business when he’d prefer to start his own venture.

When we cannot live in alignment with our true selves, we must spend energy attempting to deny and distort our experiences to make sense of a pervasive lack of happiness and personal fulfillment. This ongoing effort can go so far as to produce psychological states and conditions such as depression (Waterman et al., 2010).

This is why self-discovery is so important.

Our goal in life should not be to pursue imagined or externally derived ideals, but rather to develop a more realistic understanding of our strengths and limitations. By doing so, we can avoid negative psychological states and self-actualize , feel contentment, and make better contributions to the world.

A growing trend in coaching, self-discovery coaching is about looking beyond specific goal pursuits (e.g., “I want to improve my self-esteem ”) to discover how we can live authentically and be truly happy .

Self-discovery coaching has many components, including (Elevate Life Project, n.d.):

• Exploring your values to live in congruence with what’s most important to you
• Discovering grounded confidence, centeredness, and strength
• Identifying your abilities for making easier decisions

The role of a self-discovery coach in this process is to act as co-pilot on a client’s journey toward authentic fulfillment by challenging them, imbuing them with courage, and showing compassion.

World’s Largest Positive Psychology Resource

The Positive Psychology Toolkit© is a groundbreaking practitioner resource containing over 500 science-based exercises , activities, interventions, questionnaires, and assessments created by experts using the latest positive psychology research.

Updated monthly. 100% Science-based.

“The best positive psychology resource out there!” — Emiliya Zhivotovskaya , Flourishing Center CEO

If you or your clients are looking to set off on a self-discovery journey, consider the following fun and insightful activities to get you started.

This exercise is a useful starting point for viewing yourself clearly in terms of values, beliefs, and more. The exercise guides users through a two-step process of considering themselves from the perspective of others, followed by a consideration of their self-perceptions at different times in their life.

Spontaneous collage

Collage is a fun and cathartic method of self-discovery that helps people bypass the socially protective aspects of the mind and reveal aspects of their authentic self. Best of all, no previous art experience is required.

For a great resource, check out Shelley Klammer’s 12-week online course and check out the #collageforselfdiscovery hashtag on Instagram to get inspired by others’ collages.

Kokology: The Game of Self-Discovery

Created by famous Japanese psychologists Tadahiko Nagao and Isamu Saito, kokology , the study of kokoro (“mind” or “spirit” in Japanese), is a fun and sometimes hilarious game for learning about yourself.

The game invites players to answer questions about seemingly innocent topics, such as the color of an imaginary bird that has flown in their window, to reveal profound insights in their answers.

Journaling and worksheets can both be hugely helpful for this purpose.

To help, look at some of the following free resources from our site:

• Self-Awareness Worksheet for Adults This worksheet poses a series of 15 questions to help you discover more about your true self. Specifically, the questions tap into topics such as your talents/strengths, values, and barriers to living more authentically.
• What Are My Qualities and Traits? This worksheet invites you to identify your top five and weakest two qualities from a list of 100 strengths. It then invites you to consider how you might shape, develop, and use your toolkit of identified strengths to better your life.
• Reflecting on Three Things This worksheet invites you to explore what defines who you are. These reflections can include statements, objects, roles in life, people you admire, and ambitions.

If you’re more into journaling, see if any of the following prompts might inspire some of your upcoming entries (Hollis, 2019):

• What things have you been doing lately that may be positively or negatively affecting your mental health ?
• What ways can you touch or move your body that makes you feel good?
• If you could spend the day doing anything, what would you do?
• How do you show love to other people?
• What are some things about you that you wish other people knew?

How to discover your authentic self – at any age – Bevy Smith

For more ways to get started on your journey of self-inquiry, consider the following questions, drawn from leading books designed to guide you toward self-discovery (see Helpful Books & Apps for Your Journey ):

Mindful self-discovery questions

• What’s going on inside your body at the moment (e.g., sensations, flows of energy)?
• Is there joy, ease, and lightness in what you are doing at the present moment?
• Do you really have any problems right now in this present moment ?
• Is there anything you can do to change, improve, or remove yourself from a present dissatisfactory situation? If not, how can you move toward accepting your present circumstances?

Exploring values

• What are your top five personal and professional values?
• How are you living outside your values?
• In what areas do you feel a personal sense of responsibility to better the world?
• How are you living outside of your integrity?

Questions about fear and courage

• What do you fear the most?
• What fears have actually come true in your life?
• What would happen if you treated the actions you fear as an experiment?
• For which pending decision could you use 10% more courage?

Considering worthwhile experiences

• What has made your childhood worthwhile?
• What lessons did you learn last week?
• What makes life worthwhile for you?
• What trip have you always wanted to take, and how could you make this trip happen?

More questions for self-discovery

For even more powerful coaching questions, be sure to check out some of the dedicated articles throughout our blog:

• 73 Powerful Coaching Questions to Ask Your Clients
• 100 Most Powerful Life Coaching Questions [+PDF]
• Self-Coaching Model Explained: 56 Questions & Techniques for Self-Mastery

Here are some of our favorite books and apps to support greater self-insight and discovery.

1. The Power of Now: A Guide to Spiritual Enlightenment – Eckhart Tolle

A critical first step toward greater self-insight involves ceasing to confuse your true self with the endless stream of thoughts flowing through your mind.

The bestselling book The Power of Now  takes readers on a journey to find their deepest self through the lens of mindfulness and spirituality.

The book guides the reader through steps to help recognize and free themselves from ego in the form of defense mechanisms, automatic negative habits, and over-identification with thought. From here, readers can then discover their true nature and lasting contentment, rooted in the present moment.

Find the book on Amazon .

2. Self-Discovery Questions: 155 Breakthrough Questions to Accelerate Massive Action – Barrie Davenport

Not all of us have the resources to employ a self-discovery coach, making it all the more important to know what questions to ask on your self-discovery journey.

Barrie Davenport’s book of 155 powerful questions is a perfect companion for self-reflection and journaling, helping readers become less reactive and take charge of their lives and destiny.

Once you become acquainted with your answers, you can strengthen self-awareness, break out of automatic patterns, and feel empowered to make positive new life changes.

3. The 365 Self-Discovery Journal: One Year of Reflection & Development – Created by 21 Exercises

Journaling remains one of the best ways to pursue self-discovery and greater self-insight (Charles, 2010).

This book provides journal lovers with a year’s worth of challenging and original questions to guide self-discovery.

By combining each prompt with thought-provoking poems and quotes, this book is an excellent tool to help steadily expand the reader’s comfort zone and curiosity across domains ranging from career and finances to love and relationships.

4. The Quenza app

Quenza was designed by our very own team as a one-stop resource for coaches and psychologists wishing to remotely support their clients’ self-inquiry between scheduled sessions.

The app links with an online dashboard and growing library of science-backed activities you can customize and send directly to your clients’ smart devices, including audio meditations, guided visualizations, and many thought-provoking reflections.

Try the app, platform, and entire library of pre-built activities for 30 days for just $1.

5. The Waking Up app

While Western takes on meditation tend to emphasize health and stress reduction, there is much more we can discover about ourselves through this powerful practice.

Waking Up , developed by philosopher and neuroscientist Sam Harris, features a rich array of audio-based meditations, exercises, and conversations with leading experts and teachers to help you make profound discoveries about the nature of your own mind.

This app is a top-rated resource for those seeking to dismantle illusions of the self and rediscover their true nature and purpose.

6. The Reflectly app

With the growing recognition of journaling as a tool for self-insight, new technologies are emerging to support this powerful practice.

Reflectly is a modern journaling app for self-care and greater happiness. Drawing on evidence-based approaches from positive psychology, mindfulness, and Cognitive-Behavioral Therapy, this app serves as an AI companion to help you manage negative thoughts and find greater happiness.

Among its personalized functions, the app includes daily quotes, a mood tracker , and personalized insights via its reporting features.

Throughout this post, we’ve discussed the importance of clarifying values to better understand what brings meaning throughout one’s journey of self-discovery. To this end, we invite you to check out our free Meaning & Valued Living Exercises Pack .

This pack features three of our top tools from the Positive Psychology Toolkit©, all of which center on the theme of values-based living:

• The Top 5 Values This exercise draws on key principles of Acceptance and Commitment Therapy to help clients begin brainstorming their values. Following this, clients will then prioritize these values in a list to identify those most central to who they are.
• Self-Eulogy This exercise invites clients to consider how they’d like to be remembered at their funeral as a means to identify and clarify values. Based on this, they can then consider how well they are living in alignment with these values.
• The Scoreboard Metaphor This exercise helps clients recognize how to enact their values through goal-setting. In particular, it draws on the metaphor of a basketball game to illustrate how living into one’s values is an ongoing process and that the paths by which we pursue our goals are opportunities to enact our values in daily life.

You can access all three exercises for free by downloading our Meaning & Valued Living Exercises Pack .

If you’re looking for more science-based ways to help others discover meaning, this collection contains 17 validated meaning tools for practitioners. Use them to help others choose directions for their lives in alignment with what is truly important to them.

17 Tools To Encourage Meaningful, Value-Aligned Living

This 17 Meaning & Valued Living Exercises [PDF] pack contains our best exercises for helping others discover their purpose and live more fulfilling, value-aligned lives.

Created by Experts. 100% Science-based.

Self-discovery is an ongoing process of stripping away that which is unimportant, reviewing our core values, and seeking to live in greater alignment with these inner truths.

Importantly, anyone can take steps toward greater self-knowledge. All that’s required is an attitude of curiosity and regular time out for meditation, reflection, or self-questioning.

We hope this article has left you feeling equipped for your journey of self-discovery, and if you decide to try out any of the tools or exercises we’ve explored, be sure to let us know in the comments.

We’d love to hear from you.

We hope you enjoyed reading this article. Don’t forget to download our three Meaning and Valued Living Exercises for free .

• 21 Exercises. (2018).  The 365 self-discovery journal: One year of reflection & development.  Author.
• Charles, J. P. (2010). Journaling: Creating space for “I”. Creative Nursing , 16 (4), 180–184.
• Davenport, B. (2015).  Self-discovery questions: 155 Breakthrough questions to accelerate massive action.  Bold Living Press.
• Elevate Life Project. (n.d.). Self discovery coaching . Retrieved October 11, 2021 from https://elevatelifeproject.com/self-discovery-coaching/
• Hollis, B. (2019, July 16). Who am I? Journaling prompts for self-discovery and self-reflection. Learning to Be Free . Retrieved October 11, 2021 from https://www.learningtobefree.com/2019/07/16/journaling-prompts-for-self-discovery/
• Horney, K. (1950). Neurosis and human growth: The struggle toward self-realization . Norton.
• Pagedar, A. (2021). Finding awareness: The journey of self-discovery . Author.
• Tolle, E. (2004).  The power of now: A guide to spiritual enlightenment.  New World Library.
• Waterman, A. S. (2011). Eudaimonic identity theory: Identity as self-discovery. In S. Schwartz, K. Luyckx, & V. Vignoles (Eds.), Handbook of identity theory and research (pp. 357–379). Springer.
• Waterman, A. S., Schwartz, S. J., Zamboanga, B. L., Ravert, R. D., Williams, M. K., Bede Agocha, V., … Brent Donnellan, M. (2010). The Questionnaire for Eudaimonic Well-Being: Psychometric properties, demographic comparisons, and evidence of validity. The Journal of Positive Psychology , 5 (1), 41–61.

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What our readers think.

This is a great article for self-discovery, I recommend it to all, it’s a must read for the young minds.

Thanks to a great counselor. I appreciate your encouragement and efforts that have served as an eyes opener to self discovery and other resources that is helpful.

You have some great resources listed here in this article. Thanks for the great read! -Ryan

Appreciated, Nicole, for insight well done to start kicking where need be. Keep up te good work!

Thanks Nicole. I will explore some of the resources which sounds great. I work with medical students, some of whom are at the very beginning of learning reflective approaches to enhance their self knowledge. The challenge is always to find a variety of ways to promote engagement. You have given me some helpful ideas.

Thank You Dr, Nicole.

I have left you a message on LinkedIn.

Thank you so much for this wonderful article. Very useful and helps in the journey of self awareness and so helpful to the therapist and counselors who are using these resources to support clients. Heartfelt thanks and gratitude for all the resources that benefit the clients and counselors who otherwise would not be able to access such great quality articles and resources. Thank you. As a counselor who is doing a lot of free counseling these resources and articles are so helpful, cause I cannot afford them otherwise. Thanks for supporting the counselors and therapist and clients who ultimately benefit.

Thanks, Nicole … you shared a very interesting set of perspective.

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